Therapists in Lantzville, BC
Individuals seeking a safe and supportive environment to express their thoughts and emotions. Clients come to my practice seeking guidance to navigate their feelings, untangle past experiences, and gain clarity about their inner world.
I have a stong desire to help clients move forward by providing a compassionate sounding board, allowing them to articulate their thoughts and feelings. I create a space where they can explore their emotions freely, without fear of judgment. I believe in the importance of understanding each person's unique experience, giving them the freedom to feel what they need to in those moments.
Individuals seeking a safe and supportive environment to express their thoughts and emotions. Clients come to my practice seeking guidance to navigate their feelings, untangle past experiences, and gain clarity about their inner world.
I have a stong desire to help clients move forward by providing a compassionate sounding board, allowing them to articulate their thoughts and feelings. I create a space where they can explore their emotions freely, without fear of judgment. I believe in the importance of understanding each person's unique experience, giving them the freedom to feel what they need to in those moments.
You’ve been holding it together for a long time—now you’re ready to feel more like yourself again.
Maybe you’re feeling overwhelmed, stuck, disconnected, or unsure of what comes next. Perhaps you’re navigating ADHD, anxiety, a major life transition, perfectionism, stress, or simply trying to better understand yourself. Whatever brings you here, you don’t have to figure it all out on your own.
Together, we’ll build self-awareness and practical tools for ADHD, anxiety, stress, boundaries, values, and life transitions. My goal is to help you better understand yourself and find strategies that work with who you are—not against you.
You’ve been holding it together for a long time—now you’re ready to feel more like yourself again.
Maybe you’re feeling overwhelmed, stuck, disconnected, or unsure of what comes next. Perhaps you’re navigating ADHD, anxiety, a major life transition, perfectionism, stress, or simply trying to better understand yourself. Whatever brings you here, you don’t have to figure it all out on your own.
Together, we’ll build self-awareness and practical tools for ADHD, anxiety, stress, boundaries, values, and life transitions. My goal is to help you better understand yourself and find strategies that work with who you are—not against you.
You’re a new parent whose relationship before kids is a distant memory. You don’t know how the happy vision of starting a family together turned into arguing about packing diaper bags and lunches and silent evenings on opposite sides of the couch. You don’t have energy to go on a date let alone take care of yourself. In fact, I bet you’re reading this profile during the few moments that your tiny humans are asleep.You’re exhausted, and you don’t know how you will find time to dedicate towards therapy, but you know something has to change. If it doesn’t, you’re worried about the consequences for your relationship or your children.
You’re a new parent whose relationship before kids is a distant memory. You don’t know how the happy vision of starting a family together turned into arguing about packing diaper bags and lunches and silent evenings on opposite sides of the couch. You don’t have energy to go on a date let alone take care of yourself. In fact, I bet you’re reading this profile during the few moments that your tiny humans are asleep.You’re exhausted, and you don’t know how you will find time to dedicate towards therapy, but you know something has to change. If it doesn’t, you’re worried about the consequences for your relationship or your children.
Dr. Elisabeth has over 25 years of experience as a psychotherapist. Elisabeth holds a master's degree in Counselling Psychology (MACP) and a doctoral degree in Psychology (Ph.D.).
Elisabeth works with individuals (18+) and couples in-person, and provides sessions over Zoom.
Elisabeth is trained in many modalities and has has added clinical hypnosis to the many tools available to clients.
Elisabeth is a Registered Qualified Supervisor for counselling therapists and psychotherapists based in Canada.
Elisabeth is a C.C.C. member of the Canadian Counselling and Psychotherapy Association.
Dr. Elisabeth has over 25 years of experience as a psychotherapist. Elisabeth holds a master's degree in Counselling Psychology (MACP) and a doctoral degree in Psychology (Ph.D.).
Elisabeth works with individuals (18+) and couples in-person, and provides sessions over Zoom.
Elisabeth is trained in many modalities and has has added clinical hypnosis to the many tools available to clients.
Elisabeth is a Registered Qualified Supervisor for counselling therapists and psychotherapists based in Canada.
Elisabeth is a C.C.C. member of the Canadian Counselling and Psychotherapy Association.
I am a student counsellor offering sliding scale support at Island Clinical Counselling during the final stage of a masters degree from Briercrest Seminary. I have a special interest in grief support (including a certificate in infant and pregnancy loss), pregnancy and postpartum, faith and spirituality, though I welcome anyone wanting to process through various life stressors.
I am a student counsellor offering sliding scale support at Island Clinical Counselling during the final stage of a masters degree from Briercrest Seminary. I have a special interest in grief support (including a certificate in infant and pregnancy loss), pregnancy and postpartum, faith and spirituality, though I welcome anyone wanting to process through various life stressors.
In my practice I value the opportunity to work with individuals who are experiencing grief and loss, depression and anxiety, parenting and family challenges, and the impacts of trauma. As a clinical counsellor and a mother I offer support to women throughout motherhood, addressing concerns for postpartum depression and anxiety, transitioning to motherhood, intimate partner challenges, burnout, pregnancy and postpartum loss, and processing birth trauma. I work in collaboration with the client to explore the issues and to support their emotional wellbeing and personal growth.
In my practice I value the opportunity to work with individuals who are experiencing grief and loss, depression and anxiety, parenting and family challenges, and the impacts of trauma. As a clinical counsellor and a mother I offer support to women throughout motherhood, addressing concerns for postpartum depression and anxiety, transitioning to motherhood, intimate partner challenges, burnout, pregnancy and postpartum loss, and processing birth trauma. I work in collaboration with the client to explore the issues and to support their emotional wellbeing and personal growth.
You're still showing up, at work, at home, mostly. From the outside it looks fine. You're the one who knows it isn't. Maybe it's a marriage that's gone quiet, or already ended. A job that used to mean something and now just drains you. Or nothing you can point to exactly, you just don't recognize the guy who used to have energy for any of this. Maybe someone suggested you come here. Maybe you're just done pretending it's fine. Either way, you're not looking for a lecture. You want a way through this.
You're still showing up, at work, at home, mostly. From the outside it looks fine. You're the one who knows it isn't. Maybe it's a marriage that's gone quiet, or already ended. A job that used to mean something and now just drains you. Or nothing you can point to exactly, you just don't recognize the guy who used to have energy for any of this. Maybe someone suggested you come here. Maybe you're just done pretending it's fine. Either way, you're not looking for a lecture. You want a way through this.
I have been working as a registered psychologist since 2008. It's important to me to create a safe, caring respectful environment where anyone, no matter who they are, feels welcome. The relationship between us is one of the most important factors in determining how helpful counselling with me will be. Clients often come to me with anxiety, depression, traumatic experiences, difficulties with life transitions, and grief or loss. We will work together to develop a plan to deal effectively with the issues that bring you to see me. (Can also contact by Fax: 250.984.0859)
I have been working as a registered psychologist since 2008. It's important to me to create a safe, caring respectful environment where anyone, no matter who they are, feels welcome. The relationship between us is one of the most important factors in determining how helpful counselling with me will be. Clients often come to me with anxiety, depression, traumatic experiences, difficulties with life transitions, and grief or loss. We will work together to develop a plan to deal effectively with the issues that bring you to see me. (Can also contact by Fax: 250.984.0859)
Whether you’re working through anxiety, trauma, loss, crisis, or hoping to strengthen your relationships, we’re here to help you feel understood, supported, and empowered to make meaningful change.
Whether you’re working through anxiety, trauma, loss, crisis, or hoping to strengthen your relationships, we’re here to help you feel understood, supported, and empowered to make meaningful change.
More Therapists Nearby
Updated July 2026: I am currently accepting new clients and have availability Monday to Friday both in person and virtually.
Using a collaborative, supportive, and non-judgemental approach, I empower clients to work towards their goals, overcome obstacles, and create new, healthier patterns in their lives. I help a wide variety of clients with anxiety, depression, body image issues, life transitions, trauma, relationship issues, grief and loss, and other challenges. Please reach out if you are interested in learning more about my approach!
Updated July 2026: I am currently accepting new clients and have availability Monday to Friday both in person and virtually.
Using a collaborative, supportive, and non-judgemental approach, I empower clients to work towards their goals, overcome obstacles, and create new, healthier patterns in their lives. I help a wide variety of clients with anxiety, depression, body image issues, life transitions, trauma, relationship issues, grief and loss, and other challenges. Please reach out if you are interested in learning more about my approach!
I’m glad you found your way here!
I'm a settler living on K’ómoks First Nation territory and I offer feminist, attachment-based somatic therapy for those who want to recover from trauma and PTSD. I am naturally a gentle, yet direct person, and I specialize in relational trauma therapies. I typically serve clients who want to feel more confident in relationships with a greater sense of self-worth, inner peace, and freedom.
My approach invites you to reconnect with your body, strengthen your sense of self, and feel emotions with compassion and intention. We collaborate, since helping you feel empowered is important to me.
I’m glad you found your way here!
I'm a settler living on K’ómoks First Nation territory and I offer feminist, attachment-based somatic therapy for those who want to recover from trauma and PTSD. I am naturally a gentle, yet direct person, and I specialize in relational trauma therapies. I typically serve clients who want to feel more confident in relationships with a greater sense of self-worth, inner peace, and freedom.
My approach invites you to reconnect with your body, strengthen your sense of self, and feel emotions with compassion and intention. We collaborate, since helping you feel empowered is important to me.
How often do you catch yourself comparing your life to others? There is so much pressure to be more—more successful, more attractive, just… more everything. It’s easy to feel like you’re never good enough, stuck in self-doubt or burnout. Sound familiar?
You might be struggling with:
•Accepting where you are right now
•A cycle of self-criticism—swinging between overwhelm and exhaustion
•Focusing on what’s undone rather than your achievements
•Persistent anxiety, comparison, or a lack of joy.
You’re not alone. I help driven professionals like you—hard working, growth-minded but secretly wrestling with anxiety and imposter syndrome.
How often do you catch yourself comparing your life to others? There is so much pressure to be more—more successful, more attractive, just… more everything. It’s easy to feel like you’re never good enough, stuck in self-doubt or burnout. Sound familiar?
You might be struggling with:
•Accepting where you are right now
•A cycle of self-criticism—swinging between overwhelm and exhaustion
•Focusing on what’s undone rather than your achievements
•Persistent anxiety, comparison, or a lack of joy.
You’re not alone. I help driven professionals like you—hard working, growth-minded but secretly wrestling with anxiety and imposter syndrome.
Breath Control Therapy offers breathwork techniques and breathing exercises critical for rehabilitation from both physical and psychological injury and illness but also to maintaining conditioning and improve sports performance.
Breath Control Therapy offers breathwork techniques and breathing exercises critical for rehabilitation from both physical and psychological injury and illness but also to maintaining conditioning and improve sports performance.
Whether you're navigating relationship issues, transitioning through life changes, or grappling with anxiety, you do not have to do it alone. Counselling helps us to understand our own desires, past experiences, and vulnerabilities, this is what lays the groundwork for meaningful connection with others. Counselling is a courageous journey with a companion who holds the flashlight.
Whether you're navigating relationship issues, transitioning through life changes, or grappling with anxiety, you do not have to do it alone. Counselling helps us to understand our own desires, past experiences, and vulnerabilities, this is what lays the groundwork for meaningful connection with others. Counselling is a courageous journey with a companion who holds the flashlight.
I support adult women who feel stuck in painful emotional patterns - whether that shows up as anxiety, self-doubt, relationship struggles, people-pleasing, perfectionism, or a sense of losing themselves in the needs of others. Many of my clients are navigating the impact of childhood experiences, unresolved attachment wounds, or long-standing behaviours that keep repeating in ways that no longer serve them.
If you're wanting to understand yourself more deeply, build healthier boundaries, reconnect to your worth, heal old emotional patterns, or show up in relationships with more confidence and clarity, I can help get you there.
I support adult women who feel stuck in painful emotional patterns - whether that shows up as anxiety, self-doubt, relationship struggles, people-pleasing, perfectionism, or a sense of losing themselves in the needs of others. Many of my clients are navigating the impact of childhood experiences, unresolved attachment wounds, or long-standing behaviours that keep repeating in ways that no longer serve them.
If you're wanting to understand yourself more deeply, build healthier boundaries, reconnect to your worth, heal old emotional patterns, or show up in relationships with more confidence and clarity, I can help get you there.
Counselling can be helpful If you're struggling, overwhelmed, stuck or interested in personal growth and increased self-awareness. I provide a therapeutic space and relationship that is built on transparency, kindness and genuine positive regard for the trials and tribulations of being a human being. Speaking from experience, reaching out to a counsellor can be incredibly difficult. In order to assist you with the process of finding a counsellor that is the best fit for your needs I offer a free phone consultation so that we can discuss your needs, how I work and the areas you would like to focus in our work together.
Counselling can be helpful If you're struggling, overwhelmed, stuck or interested in personal growth and increased self-awareness. I provide a therapeutic space and relationship that is built on transparency, kindness and genuine positive regard for the trials and tribulations of being a human being. Speaking from experience, reaching out to a counsellor can be incredibly difficult. In order to assist you with the process of finding a counsellor that is the best fit for your needs I offer a free phone consultation so that we can discuss your needs, how I work and the areas you would like to focus in our work together.
You may be feeling overwhelmed, uncertain, or worn down by anxiety, depression, grief, relationship conflict, substance use concerns, or identity issues. Although I work with anyone 12+, I have a passion for men’s mental health as I know from my lived experience that it can be isolating to feel alone in your struggles. I work to provide a calm, supportive space where you can feel safe, seen, and heard—without judgment—and where your story is welcomed at a pace that feels right.
You may be feeling overwhelmed, uncertain, or worn down by anxiety, depression, grief, relationship conflict, substance use concerns, or identity issues. Although I work with anyone 12+, I have a passion for men’s mental health as I know from my lived experience that it can be isolating to feel alone in your struggles. I work to provide a calm, supportive space where you can feel safe, seen, and heard—without judgment—and where your story is welcomed at a pace that feels right.
I am highly experienced in making change with folks, but I sure won’t be telling you what to do. I’ve made change in my own life, but what worked for me might not be what works for you. I try to be gentle and direct, kind yet firm, and I have been called “compassionate, smart, and experienced” by those I have worked with. Mostly though, I am curious. Curious about how in the heck these problems are getting away with causing such trouble in our lives!
I am highly experienced in making change with folks, but I sure won’t be telling you what to do. I’ve made change in my own life, but what worked for me might not be what works for you. I try to be gentle and direct, kind yet firm, and I have been called “compassionate, smart, and experienced” by those I have worked with. Mostly though, I am curious. Curious about how in the heck these problems are getting away with causing such trouble in our lives!
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
We're a group of experienced, trained, and professional counsellors who serve the mid-island area and beyond. We also provide online services for those who prefer it or for those who live outside of the geographic area. Are you dealing with depression, anxiety, stress, relationship turmoil? We can help!
Brittany Sirtonski
Registered Psychotherapist, BAHons, MACP, ExA, RP, PhD(IP)
1 Endorsed
Parksville, BC V9P
6-week somatic breathwork group - for those ready to move beyond insight and into embodied change. Backed by neuroscience, you'll learn somatic tools to regulate your nervous system, safely process stored emotion and trauma, ease anxiety and mood & build lasting self-awareness. Each session builds skills you'll carry well beyond the group —simple, practical, repeatable practices for calm, resilience, and emotional clarity in daily life. If you've done talk therapy but still feel stuck or incomplete, this is where deeper shifts happen. I guide gently, building capacity before depth so processing feels safe, not overwhelming.
6-week somatic breathwork group - for those ready to move beyond insight and into embodied change. Backed by neuroscience, you'll learn somatic tools to regulate your nervous system, safely process stored emotion and trauma, ease anxiety and mood & build lasting self-awareness. Each session builds skills you'll carry well beyond the group —simple, practical, repeatable practices for calm, resilience, and emotional clarity in daily life. If you've done talk therapy but still feel stuck or incomplete, this is where deeper shifts happen. I guide gently, building capacity before depth so processing feels safe, not overwhelming.
Nearby Searches for Lantzville
- Chemainus
- Cobble Hill
- Cowichan Bay
- Crofton
- Cumberland
- Gabriola
- Lake Cowichan
- Mill Bay
- Qualicum Beach
- Shawnigan Lake
- Tofino
- Ucluelet
How does your Counsellor compare?
Number of Counsellors in Lantzville, BC
< 10
Counsellors in Lantzville, BC who prioritize treating:
| 78% | Relationship Issues |
| 78% | Anxiety |
| 78% | Stress |
| 78% | Social Anxiety |
| 78% | Health Anxiety |
| 78% | Driving Anxiety |
| 67% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 67% | Blue Cross |
| 67% | Pacific Blue Cross |
| 67% | Insurance Corporation of British Columbia |
How Counsellors in Lantzville, BC see their clients
| 100% | In Person and Online |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Lantzville?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.