Jane Li

Counsellor, MA, RCC

Verified by Psychology Today Verified by Psychology Today

Burnaby, BC V5H

I am passionate and dedicated to providing psychotherapy from a systemic, holistic (bio-psycho-social-spiritual) and client-centered approach. I believe that you are the expert in yourself and my role is to support you in finding your own pathway of health. I am here to help you and your loved ones to live your lives to the fullest! I am also dedicated to support parents with ADHD kids and teens as I have 2 sons with ADHD too. I made a wonderful online ADHD Parenting course in Chinese and English for those who needs to know how to help their kids and teens to thrive.

I have about 20 years of counselling experience in play therapy, parenting, marital discord, low self-esteem, trauma, self harm, and children, youth and adult mental health issues. I am a certified Emotionally Focused Couples Therapist and work as a clinician in a Child and Youth Mental Health. I can provide individual, group, and phone counselling.

You are not alone facing your difficulty. Let me walk with you! Feel free to email or call me to schedule.

Call or Email Jane Li now for a free 15 minute consultation - (604) 245-8572

My Practice at a Glance

Available both in-person and online

Burnaby, BC V5H

(604) 245-8572

10422 168 Street

Surrey, BC V4N

Hi, I can immediately offer you tele-therapy (e.g. video or phone) and support you through this hard time.

I specialize in ADHD, Parenting and Trauma and PTSD

$180 Per Session

Let's Connect (604) 245-8572

My Practice at a Glance

Available both in-person and online

Burnaby, BC V5H

(604) 245-8572

10422 168 Street

Surrey, BC V4N

Hi, I can immediately offer you tele-therapy (e.g. video or phone) and support you through this hard time.

I specialize in ADHD, Parenting and Trauma and PTSD

$180 Per Session

Finances

Fees

Individual Sessions $180
Couple Sessions $220
Sliding scale: apply if you may be eligible
Pay by Cash, Cheque

I am approved by ICBC and Autism Funding. I can bill them directly.

Call or Email me for a free 15 minute consultation now - (604) 245-8572

Jane Li

Counsellor, MA, RCC

I am approved by ICBC and Autism Funding. I can bill them directly.

Call or Email me for a free 15 minute consultation now - (604) 245-8572

Jane Li

Counsellor, MA, RCC

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 2478 Jane Li
In Practice for 20 Years
Certificate from ICEEFT 2018
Attended MA in Counselling Psychology in Trinity Western University, Graduated 2004

I have 20 years of experience helping adults, couples, teens and children with mental health and family issues. I received training in Play Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Emotionally Focused Family Therapy. I am also a certified relationship coach.

Call or Email me for a free 15 minute consultation now - (604) 245-8572

Jane Li

Counsellor, MA, RCC

Call or Email me for a free 15 minute consultation now - (604) 245-8572

Jane Li

Counsellor, MA, RCC

Specialties and Expertise

Top Specialties

ADHD
Parenting
Trauma and PTSD

Expertise

Anger Management
Anxiety
Autism
Behavioural Issues
Child
Coping Skills
Emotional Disturbance
Family Conflict
Grief
Internet Addiction
Marital and Premarital
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Social Skills Training
Spirituality
Stress
Suicidal Ideation

Do these issues align with your needs? Email or (604) 245-8572

Jane Li

Counsellor, MA, RCC

Do these issues align with your needs? Email or (604) 245-8572

Jane Li

Counsellor, MA, RCC

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Cantonese ,

Mandarin

Religion

Christian

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Ethnicity

Asian ,

Other Racial or Ethnic Background

I also speak

Cantonese ,

Mandarin

Religion

Christian

Treatment Approach

Types of Therapy

Art Therapy
Attachment-based
Christian Counselling
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
EMDR
Emotionally Focused
Existential
Expressive Arts
Family / Marital
Family Systems
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Person-Centered
Play Therapy
Prolonged Exposure Therapy
Relational
Sandplay
Trauma Focused

Ask about what different forms of therapy will be like. Email or (604) 245-8572

Jane Li

Counsellor, MA, RCC

Ask about what different forms of therapy will be like. Email or (604) 245-8572

Jane Li

Counsellor, MA, RCC

Groups

ADHD Parenting Series

Hosted by

Jane Li

This 8-session parenting series will teach parents what ADHD is and how it affects your child's development, how to build solid parent-child attachment, how to gain your child's compliance and reduce his/her misbehaviors, and how to improve his/her emotional regulation and executive functioning. This group can give you essential skills and strategies that can help your kid improve academically, socially and emotionally. Cantonese and Mandarin groups are also available in Burnaby and Surrey.

Expertise

ADHD

Parenting

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

$80-$100

Group Meets

Every Sat 10 A.M. - 12 P.M.

Location

Soaring Heart Therapy Inc.

10422 168th St

108

Surrey, BC V4N

Email Jane Li about this group or call - (604) 245-8572

Emotion Regulation Group

Hosted by

Jane Li

Do you feel like your BIG emotion (sadness, anger, fear, shame and guilt) has ruin your relationships and/or make your life miserable? You find it hard to tame it? This 8-session group can help you make sense of your own emotions, communicate with them, regulate them and finally befriend with them. We provide separate children, youth and adult groups. Cantonese and Mandarin groups are also available in Burnaby and Surrey.

Expertise

Anger Management

Anxiety

Depression

Types of Therapy

Cognitive Behavioural (CBT)

Age

Teen

Session Cost

$80-$100

Group Meets

Every Sat 10 A.M. - 12 P.M.

Location

Soaring Heart Therapy Inc.

5050 Kingsway

2/F

Burnaby, BC V5H

Email Jane Li about this group or call - (604) 245-8572

Location

Primary Location

Burnaby, BC V5H

(604) 245-8572

Email me

Additional Location

10422 168 Street

Surrey, BC V4N

(604) 245-8572

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Hi, I can immediately offer you tele-therapy (e.g. video or phone) and support you through this hard time.

Call for a free consultation now - (604) 245-8572

Jane Li

Counsellor, MA, RCC

Hi, I can immediately offer you tele-therapy (e.g. video or phone) and support you through this hard time.

Call for a free consultation now - (604) 245-8572

Jane Li

Counsellor, MA, RCC