Therapists in Ucluelet, BC

Photo of Erin Kostashuk, Counsellor, PsyD, RCC, CCC
Erin Kostashuk
Counsellor, PsyD, RCC, CCC
1 Endorsed
Serves Area
I work with a variety of clients on a variety of issues, from depression and anxiety, sleep concerns, and trauma, through a neuroscience-informed approach. I relate to you in an authentic, non-judgmentmal way to support you in finding comfort, clarity, and solutions.
I work with a variety of clients on a variety of issues, from depression and anxiety, sleep concerns, and trauma, through a neuroscience-informed approach. I relate to you in an authentic, non-judgmentmal way to support you in finding comfort, clarity, and solutions.
(778) 771-3819 View (778) 771-3819
Photo of Dr. Liz Zed, Counsellor, PhD, MCC, RCC, CertMen
Dr. Liz Zed
Counsellor, PhD, MCC, RCC, CertMen
1 Endorsed
Serves Area
Transpersonal psychotherapy is discovering your true resilient self & finding your true path to happiness, taking action integrating body, mind & spirit. Using a holistic and eclectic approach to help you examine your life path we will work together to develop a deeper awareness of your strengths and potential, guiding you to awaken self-awareness and discover your own healing powers. Mentor Coaching for ICF credential also available globally, by phone & video-conferencing. Not a registrant of the College of Psychologists of British Columbia, I AM a Registered Clinical Counsellor RCC4348 in British Columbia & ICF MasterCertifiedCoach
Transpersonal psychotherapy is discovering your true resilient self & finding your true path to happiness, taking action integrating body, mind & spirit. Using a holistic and eclectic approach to help you examine your life path we will work together to develop a deeper awareness of your strengths and potential, guiding you to awaken self-awareness and discover your own healing powers. Mentor Coaching for ICF credential also available globally, by phone & video-conferencing. Not a registrant of the College of Psychologists of British Columbia, I AM a Registered Clinical Counsellor RCC4348 in British Columbia & ICF MasterCertifiedCoach
(650) 440-5767 View (650) 440-5767
Photo of Andrea Sentesy, Counsellor, MA, RCC, she/her
Andrea Sentesy
Counsellor, MA, RCC, she/her
1 Endorsed
Serves Area
What a courageous step you're taking, to reach out for help. I honour what you've been through to bring you to this moment. Perhaps you are feeling overwhelmed with life and trying to "hold it all together", or maybe your needs are falling to the bottom of the priority list. Maybe you notice patterns in your life that keep repeating such as perfectionism, negative self-talk, destructive behaviours, unsatisfying relationships, or mindlessly distracting yourself. If you yearn to: know and trust yourself more deeply, be more gentle and tender with yourself, and feel the freedom to be yourself, I am here to support your journey.
What a courageous step you're taking, to reach out for help. I honour what you've been through to bring you to this moment. Perhaps you are feeling overwhelmed with life and trying to "hold it all together", or maybe your needs are falling to the bottom of the priority list. Maybe you notice patterns in your life that keep repeating such as perfectionism, negative self-talk, destructive behaviours, unsatisfying relationships, or mindlessly distracting yourself. If you yearn to: know and trust yourself more deeply, be more gentle and tender with yourself, and feel the freedom to be yourself, I am here to support your journey.
(873) 501-0303 View (873) 501-0303

More Therapists Nearby

Photo of Farnaz Farrokhi, Counsellor, RCC, CCC, EMDR, Trauma, PTSD
Farnaz Farrokhi
Counsellor, RCC, CCC, EMDR, Trauma, PTSD
6 Endorsed
Nanaimo, BC V9R
Whether you’re navigating PTSD, anxiety, dissociation, or grief, EMDR therapy can help your brain and body reprocess distressing memories so they no longer feel as intense or overwhelming. I offer in-person sessions in Nanaimo and virtual counselling across British Columbia and several other Canadian provinces.
Whether you’re navigating PTSD, anxiety, dissociation, or grief, EMDR therapy can help your brain and body reprocess distressing memories so they no longer feel as intense or overwhelming. I offer in-person sessions in Nanaimo and virtual counselling across British Columbia and several other Canadian provinces.
(867) 677-4017 View (867) 677-4017
Photo of Marina Mandziuk - Rise and Roam Counselling, Counsellor, RCC, MACP
Rise and Roam Counselling
Counsellor, RCC, MACP
Serves Area
Hi, I'm Marina! I am a Registered Clinical Counsellor who offers services through Rise and Roam Counselling. I offer services in a client-centred, trauma-informed, and neurodiversity-affirming manner. I support individuals of all ages and love to incorporate movement, art, and play into sessions where appropriate, comfortable and supportive of regulation.
Hi, I'm Marina! I am a Registered Clinical Counsellor who offers services through Rise and Roam Counselling. I offer services in a client-centred, trauma-informed, and neurodiversity-affirming manner. I support individuals of all ages and love to incorporate movement, art, and play into sessions where appropriate, comfortable and supportive of regulation.
(250) 893-3674 View (250) 893-3674
Photo of Maxine Larmour, Counsellor, MC, RCC
Maxine Larmour
Counsellor, MC, RCC
Serves Area
I help adults who’ve experienced trauma process painful experiences, reduce emotional overwhelm, and rebuild a sense of safety so they can feel more calm, confident and connected in their lives. Traumatic or challenging incidents, especially those from early childhood, often shape how we view ourselves and experience the world. We may find ourselves feeling stuck, anxious, disconnected, or repeating patterns that no longer serve us. If this sounds familiar, I can help. I offer a safe, compassionate space where you can begin to understand the root causes of your pain and create lasting change.
I help adults who’ve experienced trauma process painful experiences, reduce emotional overwhelm, and rebuild a sense of safety so they can feel more calm, confident and connected in their lives. Traumatic or challenging incidents, especially those from early childhood, often shape how we view ourselves and experience the world. We may find ourselves feeling stuck, anxious, disconnected, or repeating patterns that no longer serve us. If this sounds familiar, I can help. I offer a safe, compassionate space where you can begin to understand the root causes of your pain and create lasting change.
(438) 839-4469 View (438) 839-4469
Photo of Ken Genlik, RSW, RCC, RMFT, PsyD
Ken Genlik
Verified Verified
Online Only
Through therapy, you can save your relationships. In therapy, I connect with the potential you have to develop a nurturing, loving, and caring relationship and the tender hearts behind the rigid and negative patterns that may have developed in your relationships. I believe that relationships and the desire to connect are the core of human experience. Your relationship, regardless of how severe your problems are, has the potential to become a safe and supportive base and comforting haven.
Through therapy, you can save your relationships. In therapy, I connect with the potential you have to develop a nurturing, loving, and caring relationship and the tender hearts behind the rigid and negative patterns that may have developed in your relationships. I believe that relationships and the desire to connect are the core of human experience. Your relationship, regardless of how severe your problems are, has the potential to become a safe and supportive base and comforting haven.
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Photo of Bronwen Smith, Counsellor, MC, RCC
Bronwen Smith
Counsellor, MC, RCC
Serves Area
I offer holistic, relational, trauma informed, person-centered counselling services to children, youth, adults, parents and expectant parents (pregnancy, postpartum). My approach considers the essential role of the nervous system and is grounded in sensorimotor psychotherapy (somatic), attachment theory, neuroscience, mindfulness, emotion focused therapy, CBT, DBT, expressive arts and play therapy. I have over 20 years experience working with individuals and families in community based child and family services programs and 12 years as a counsellor, where I have worked for Child and Youth Mental Health and in private practice.
I offer holistic, relational, trauma informed, person-centered counselling services to children, youth, adults, parents and expectant parents (pregnancy, postpartum). My approach considers the essential role of the nervous system and is grounded in sensorimotor psychotherapy (somatic), attachment theory, neuroscience, mindfulness, emotion focused therapy, CBT, DBT, expressive arts and play therapy. I have over 20 years experience working with individuals and families in community based child and family services programs and 12 years as a counsellor, where I have worked for Child and Youth Mental Health and in private practice.
(778) 743-1209 View (778) 743-1209
Photo of Carla Mae Leuschen, Registered Social Worker, MPA, MSW, RSW
Carla Mae Leuschen
Registered Social Worker, MPA, MSW, RSW
1 Endorsed
Serves Area
I lead a compassionate & diverse team of 15 counsellors dedicated to helping individuals, couples, and families uncover & address the root causes of their struggles. Many of our clients face depression, anxiety, grief, relationship challenges, & a sense of overwhelm with life or society. Whether you’re feeling blocked, alone, or powerless, we offer support to transform pain into strength, empowering you to move forward with greater fulfillment & resilience. No matter where you are or what your budget is we are here to help.
I lead a compassionate & diverse team of 15 counsellors dedicated to helping individuals, couples, and families uncover & address the root causes of their struggles. Many of our clients face depression, anxiety, grief, relationship challenges, & a sense of overwhelm with life or society. Whether you’re feeling blocked, alone, or powerless, we offer support to transform pain into strength, empowering you to move forward with greater fulfillment & resilience. No matter where you are or what your budget is we are here to help.
(778) 743-5005 View (778) 743-5005
Photo of Earl Blacklock, Counsellor, MALM, MDiv, MC, CCC
Earl Blacklock
Counsellor, MALM, MDiv, MC, CCC
1 Endorsed
Parksville, BC V9P
Although I am also a couples counsellor, I work primarily with those who have experienced trauma. Trauma is the experience of being emotionally and psychologically overwhelmed and overcome for weeks, months, or years by adverse childhood experiences and adult traumatic events. My focus is always on the present and a hopeful future - how can those debilitated by anxiety, shame, poor self-worth, child sexual abuse, c-PTSD and PTSD, and dissociative disorders including Dissociative Identity Disorder, become healthy enough to meet their own needs for income, housing, affirming relationships, and wellness - physical, emotional AND mental
Although I am also a couples counsellor, I work primarily with those who have experienced trauma. Trauma is the experience of being emotionally and psychologically overwhelmed and overcome for weeks, months, or years by adverse childhood experiences and adult traumatic events. My focus is always on the present and a hopeful future - how can those debilitated by anxiety, shame, poor self-worth, child sexual abuse, c-PTSD and PTSD, and dissociative disorders including Dissociative Identity Disorder, become healthy enough to meet their own needs for income, housing, affirming relationships, and wellness - physical, emotional AND mental
(778) 770-2917 View (778) 770-2917
Photo of Amanda Dewar - Strength Counselling Services, Counsellor, MEd, RCC, CCC, RSW, RP
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(873) 363-1012 View (873) 363-1012
Photo of Kristen Catton, Clinical Social Work/Therapist, RSW, MSW, RCC
Kristen Catton
Clinical Social Work/Therapist, RSW, MSW, RCC
Nanaimo, BC V9S
I am a Registered Clinical Counsellor (RCC), with a Masters degree in Social Work (MSW). I have been working in private practice for the past 12 years. I also have the great benefit of multiple years of experience working in the public sector, including 15 years at Children's hospital, working with youth and families. If you or someone you love is struggling to cope with life, experiencing strong emotions and doing/saying things you regret, I may be able to help. Part of the work is learning skills to manage these emotions but the other part of the work is healing from past experiences that have been hurtful or traumatizing.
I am a Registered Clinical Counsellor (RCC), with a Masters degree in Social Work (MSW). I have been working in private practice for the past 12 years. I also have the great benefit of multiple years of experience working in the public sector, including 15 years at Children's hospital, working with youth and families. If you or someone you love is struggling to cope with life, experiencing strong emotions and doing/saying things you regret, I may be able to help. Part of the work is learning skills to manage these emotions but the other part of the work is healing from past experiences that have been hurtful or traumatizing.
(778) 717-7185 View (778) 717-7185
Photo of Sim Nesbitt, Pre-Licensed Professional
Sim Nesbitt
Pre-Licensed Professional
1 Endorsed
Online Only
As a practicum student counsellor, I support individuals experiencing stress, anxiety, depression, grief, or relationship challenges. I also work with those navigating life transitions, identity struggles, and the complexities of immigration and cultural adjustment. My goal is to provide a safe, supportive, and nonjudgmental space where your experiences are honored and new ways forward can emerge.
As a practicum student counsellor, I support individuals experiencing stress, anxiety, depression, grief, or relationship challenges. I also work with those navigating life transitions, identity struggles, and the complexities of immigration and cultural adjustment. My goal is to provide a safe, supportive, and nonjudgmental space where your experiences are honored and new ways forward can emerge.
(672) 203-9404 View (672) 203-9404
Photo of Patricia Mirth Naguiat, Counsellor, MA, RCC
Patricia Mirth Naguiat
Counsellor, MA, RCC
2 Endorsed
Port Alberni, BC V9Y
Hello! I am a FIlipina Counsellor and Instructor that centers culture, embodied healing, and education. I work from an anti-oppressive, culture-sensitive, and integrative holistic approach where I use somatic therapy (body work), Internal Family Systems (parts work), Narrative Therapy, Poetry Therapy, and Dialectical Behavior Therapy. Clients come to me wanting to feel grounded again, gain control, learn new regulation techniques, and to heal in ways that honour both mind and body. I work great with overwhelmed parents, youth struggling to cope, and identity/cultural trauma.
Hello! I am a FIlipina Counsellor and Instructor that centers culture, embodied healing, and education. I work from an anti-oppressive, culture-sensitive, and integrative holistic approach where I use somatic therapy (body work), Internal Family Systems (parts work), Narrative Therapy, Poetry Therapy, and Dialectical Behavior Therapy. Clients come to me wanting to feel grounded again, gain control, learn new regulation techniques, and to heal in ways that honour both mind and body. I work great with overwhelmed parents, youth struggling to cope, and identity/cultural trauma.
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Photo of Amelie Blanchard, Art Therapist, BFA, DKATI, RCAT, RTC
Amelie Blanchard
Art Therapist, BFA, DKATI, RCAT, RTC
Nanaimo, BC V9R
I support women who are navigating trauma, grief and loss, and life transitions. My approach is trauma-informed, relational, and strengths-oriented. Together, we focus on building emotional regulation tools and connecting with your inner resources, so that you feel grounded and supported as we move into deeper healing work. Through art therapy, you are invited to explore feelings and experiences that may be difficult to put into words. Creating in this way can bring clarity, new perspectives, and a sense of empowerment. Over time, this process can help you honour your inner world, foster resilience, and create meaningful change.
I support women who are navigating trauma, grief and loss, and life transitions. My approach is trauma-informed, relational, and strengths-oriented. Together, we focus on building emotional regulation tools and connecting with your inner resources, so that you feel grounded and supported as we move into deeper healing work. Through art therapy, you are invited to explore feelings and experiences that may be difficult to put into words. Creating in this way can bring clarity, new perspectives, and a sense of empowerment. Over time, this process can help you honour your inner world, foster resilience, and create meaningful change.
(587) 842-0150 View (587) 842-0150
Photo of Stephanie Harris, Counsellor, MA, RCC
Stephanie Harris
Counsellor, MA, RCC
2 Endorsed
Nanaimo, BC V9R
Waitlist for new clients
I have had the honour to work with children, youth and adults in various capacities for 15 years.   During this time I have gained experience working in mental health, addictions, employment and trauma.   I have learnt that each client has the capacity to find the answers within themselves, and it is my role to walk beside them as this process unfolds.  I know what it is like to struggle to try do the right thing for yourself, your child or your family, and to not be sure whether you are over or under reacting.  Some things just don't go away- and that's when it might be time to reach out for help.
I have had the honour to work with children, youth and adults in various capacities for 15 years.   During this time I have gained experience working in mental health, addictions, employment and trauma.   I have learnt that each client has the capacity to find the answers within themselves, and it is my role to walk beside them as this process unfolds.  I know what it is like to struggle to try do the right thing for yourself, your child or your family, and to not be sure whether you are over or under reacting.  Some things just don't go away- and that's when it might be time to reach out for help.
(249) 488-5011 View (249) 488-5011
Photo of Dizzy Feehan, Counsellor, MC, BCYC, RCC, CCC
Dizzy Feehan
Counsellor, MC, BCYC, RCC, CCC
5 Endorsed
Serves Area
Waitlist for new clients
Hi, I'm Dizzy (they/them), a Registered Clinical Counsellor, Canadian Certified Counsellor, Therapist, and The Program Director of Companion Planting Counselling, based on Lək̓ʷəŋən territory (Victoria, BC). As a trans, non-binary, and polyamorous, queer, neurodiverse, disabled person and professional, I understand the complexities of navigating intersecting identities. My goal is to create an inclusive space where every part of you is welcomed and supported. I combine my lived experience and professional training, and approach each session with empathy and openness. I am walking alongside you on your journey.
Hi, I'm Dizzy (they/them), a Registered Clinical Counsellor, Canadian Certified Counsellor, Therapist, and The Program Director of Companion Planting Counselling, based on Lək̓ʷəŋən territory (Victoria, BC). As a trans, non-binary, and polyamorous, queer, neurodiverse, disabled person and professional, I understand the complexities of navigating intersecting identities. My goal is to create an inclusive space where every part of you is welcomed and supported. I combine my lived experience and professional training, and approach each session with empathy and openness. I am walking alongside you on your journey.
(873) 514-7012 View (873) 514-7012
Photo of Diane Klaws, Clinical Social Work/Therapist, MA, RSW
Diane Klaws
Clinical Social Work/Therapist, MA, RSW
Online Only
I have worked with people who have experienced intergenerational abuses who struggle with a variety of addiction. I have worked with people who struggle with anger, depression, coping, parenting styles, communication, and organization of daily tasks.
I have worked with people who have experienced intergenerational abuses who struggle with a variety of addiction. I have worked with people who struggle with anger, depression, coping, parenting styles, communication, and organization of daily tasks.
(778) 770-5401 View (778) 770-5401
Photo of Stephanie Peter, Counsellor, MA, RCC, SEP
Stephanie Peter
Counsellor, MA, RCC, SEP
Parksville, BC V9P
Waitlist for new clients
Would you like to feel healthier and more vibrant? Have you been living with anxiety, insomnia, stress, chronic illness or depression? I offer not just tools and strategies to help rebuild your health and energy, but valuable perspective that comes from over 25 years of focusing on these issues. My approach encourages you to become aware of the interplay between your mind and body, and the role your nervous system plays in the development of illness. If you'd like to get back in touch with your own "internal compass" and balance life's demands with greater ease, contact me.
Would you like to feel healthier and more vibrant? Have you been living with anxiety, insomnia, stress, chronic illness or depression? I offer not just tools and strategies to help rebuild your health and energy, but valuable perspective that comes from over 25 years of focusing on these issues. My approach encourages you to become aware of the interplay between your mind and body, and the role your nervous system plays in the development of illness. If you'd like to get back in touch with your own "internal compass" and balance life's demands with greater ease, contact me.
(250) 937-1223 View (250) 937-1223
Photo of Jo Vanderwal, Counsellor, MA, RCC
Jo Vanderwal
Counsellor, MA, RCC
Parksville, BC V9P
I believe that you are the expert about you and that I will work together with you to move forward in healing and wholeness. I work from a trauma informed perspective that means when I work together with individuals, I consider past trauma and how this may impact your resulting thoughts, feelings and behaviours. I have a range of therapeutic tools that use with clients including certification as an EMDR clinician through EMDRIA, Polyvagal practices, Mindfulness, FLASH, G-TEP and Deep Brain Reorientation, I also offer EMDR Intensives. For those from a faith perspective, I can offer a Christian based perspective.
I believe that you are the expert about you and that I will work together with you to move forward in healing and wholeness. I work from a trauma informed perspective that means when I work together with individuals, I consider past trauma and how this may impact your resulting thoughts, feelings and behaviours. I have a range of therapeutic tools that use with clients including certification as an EMDR clinician through EMDRIA, Polyvagal practices, Mindfulness, FLASH, G-TEP and Deep Brain Reorientation, I also offer EMDR Intensives. For those from a faith perspective, I can offer a Christian based perspective.
(778) 762-3579 View (778) 762-3579

How does your Counsellor compare?

Number of Counsellors in Ucluelet, BC

< 10

Counsellors in Ucluelet, BC who prioritize treating:

100% Depression
67% Anxiety
67% Grief
67% Parenting
67% Spirituality
67% Trauma and PTSD
67% Sleep or Insomnia

Average years in practice

8 Years

Top 3 insurances accepted

67% Green Shield Canada
67% CVAP | Crime Victim
33% Blue Cross

How Counsellors in Ucluelet, BC see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Ucluelet?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.