Counselling in Victoria

As an Art therapist/Counsellor I work in relation to your needs and goals, in a safe non-judgemental space. During a session, I will check in with you to see if there is anything you would like to share or express. I will share a little about myself to help begin the therapeutic relationship. There is no need to be nervous or worry about being artistic as this is not necessary at all. I can help you work through issues with the healing power of this truly magical therapy. All you need is an open mind and a little curiosity, the sessions are totally driven by you, which means you can participate in the therapy at any stage.

I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life. Are you...Questioning life choices? Experiencing high levels of anxiety? Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career? Struggling with your relationship? Getting back on your feet after divorce or adjusting to separation? Concerned about your health? Regretful about goals not yet achieved? Fearful of ageing?

Our mental health determines the quality of our lives. How we view ourselves and the world around us determines whether we live fulfilling, meaningful lives, or whether we struggle with feelings of worthlessness, hopelessness and despair. Our emotional wellbeing has an influence on our relationships and career success; it can dictate whether we feel safe and whole, or scared and anxious.

Hi there, I'm Lisa from Mindful Psychotherapy. I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families. I'm passionate about assisting people to work through life's challenges, improve their mental health and wellbeing, grow their self-compassion, live life by their most cherished values and build better relationships. I know it takes courage to come to therapy and I believe it is a privilege to walk alongside you for part of your journey. I am deeply committed to working respectfully and collaboratively with you on what is important to you.

Dr Ilvana's therapeutic approach is marked by empathy, knowledge and individualized care. With expertise spanning psychosis, trauma, personality disorders, mood and anxiety disorders, OCD, ASD, ADHD, grief and relationship difficulties. In her Telehealth sessions, individuals encounter a safe, non-judgmental space where their perspectives are heard and valued. By incorporating established methods into practice, she ensures that clients receive not only empathetic support but also effective techniques and strategies.

Awombda is a Gestalt relational psychotherapist who is passionate about change, choice and allowing space to grow. She has worked in the community sector for over 20 years in mental health, homelessness and drug and alcohol. Awombda has extensive experience working with anxiety and depression, PTSD, grief and loss, trauma, relationship difficulties and substance use issues. Awombda has specialist expertise working with the LGBTIQ community. In addition to her practice Awombda has taught in the Graduate Art therapy program at Miecat and is currently on faculty at Gestalt Therapy Australia.

As an Art Therapist and Counsellor, I am committed to providing a person-centered, empathetic, and inclusive therapeutic environment. I work from the Yellow Gum Art Therapy Studio with therapy dog, Evie, who loves greeting new clients and comforting them during sessions. Experienced in helping clients navigate through the challenges of depression, anxiety, PTSD, disability, autism, and complex trauma. I bring a unique perspective informed by my own experiences with neurodivergence.

ACA (Australian Counsellors Assoc) and BACP (British Association Counsellors and Psychotherapists) accredited. I believe in truly listening and helping to guide people according to their individual history with an emphasis on non-judgement, building strengths and empathic responding. I have worked for 20+ years with people affected by a wide range of issues, trauma and mental health challenges with specific experience supporting people affected by adoption (I have lived experience as an adoptee and continue to work with adoptees), anxiety, depression, couples counselling, schizophrenia, addiction and trauma.

Lyn has over 40 years of working as a psychologist and family therapist. She works with clients who suffer from stress, anxiety or depression and also with PTSD . Much of her work is also with couples and relationship issues, also those with family of origin problems, often beginning in childhood. She has a passionate interest in working with women who have hormonal problems, such as P.M.S., post-natal depression and anxiety, and also around the time of menopause. She has written a book which is available for $25 including postage. It is called "Balance Those Hormones". New solutions for change is her approach with her support.

Navigating the intricate landscape of mental health, I specialize in supporting adolescents, young adults, and middle-aged individuals. From attachment and trauma to anxiety, relationship challenges, career stress, grief, depression, bipolar disorder, self-harm, substance abuse, low self-esteem, ADHD, complex trauma, and BPD – I address a diverse range of concerns. With a compassionate approach, we embark on a healing journey tailored to the unique needs of each individual, fostering resilience and well-being. Together, we navigate the complexities, promoting growth and empowerment in the face of various mental health challenges.

Supporting adolescents, young adults and adults when they're experiencing stress, anxiety, depression and other related issues, causes can be triggered by relationship issues, school and workplace bullying, lack of self-identity confidence, attachment challenges, as well as worries about future direction, self-doubt, lack of self-esteem, motivation and especially more recently lockdown impacts due to COVID. Additionally leveraging from 25 years in human resources, I also provide guidance for adolescents, young adults and adults in navigating their career pathways and how to negotiate working relationships in the most affective way.

I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.

Avrille Burrows is a Naarm (Melbourne) based South Asian Mental Health Clinician and Arts Therapist. She has worked for over 12 years with people from various backgrounds who have experienced trauma such as family violence, abuse, and loss. She understands how these can impact our relationships, confidence and the toll it can take on our physical body with symptoms such as headaches, pain, depression, anxiety and stress. As a migrant, woman of colour and mother, Avrille understands the complexities of navigating culture, identity, family dynamics, and raising children as a settler on this land.

Phoenix Rise Equine Therapies offers counselling whilst engaging with our amazing therapy horses. Our programs are for children, young people and adults including NDIS participants, with a focus on mental health support through somatic exploration with a holistic and trauma informed approach to healing the mind, body and spirit. We are passionate in supporting those who experience a range of issues including depression, anxiety, relationship issues, PTSD, trauma, autism, ADHD, plus so much more. We tailor our programs to our clients individual goals they are wanting to work towards.

Relationship troubles? Wondering if anything or anyone could help? You may be feeling alone, and doubtful - full of worry, guilt or shame at being here. But hearing more anger or blame as you withdraw emotionally only prolongs the problem & often makes things worse. It's lonely being in a relationship where the other person no longer feels 'present'. Ignoring the problems doesn't work, rather it pushes them underground where they fester. At this point you may be feeling raw, stressed, isolated, fearful or disillusioned. Tears & frustration one minute, anger the next. If rekindling love and connection is important to you, let's talk.

Looking for something a little different to traditional talking therapy? Often it can be hard to find the words to express how we are feeling or what is going on in your life that is getting you down. As a Mental Health Social Worker I use my traditional counselling skills and incorporate my Sensorimotor Art Therapy skills to add deeper meaning and reflection to make sense of the world through art, creativity and play. If you would like to make an appointment visit my website and click on the Book Now button

I am a social work counsellor with experience working with women, children, adolescents and people from the LGBTQIA+ communities to improve their mental health and wellbeing.

I'm a multilingual counsellor. I see everyone as the expert of their own life, though sometimes our strengths get overshadowed by challenges. My aim is to help you rediscover these strengths. I support adults, international students, and new migrants in navigating feelings of anxiety, sadness, and the ways culture influences your confidence, choices, and connections. In our sessions, we'll work together in a space where your unique cultural identity is recognised and valued, ensuring you feel understood and supported.

As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speaks English, Mandarin, Cantonese, Hokkien and Malay