Counselling in Camberwell, VIC

Photo of Angie Collins, Psychologist, PsyBA General
Angie Collins
Psychologist, PsyBA General
Camberwell, VIC 3124
Angie is a registered psychologist with AHPRA and has over 15 years of experience in counselling adolescents and adults. She employs a holistic approach and draws on evidence-based interventions that are tailored to the individual client, including Schema Therapy, ACT and Interpersonal Therapy.
Angie is a registered psychologist with AHPRA and has over 15 years of experience in counselling adolescents and adults. She employs a holistic approach and draws on evidence-based interventions that are tailored to the individual client, including Schema Therapy, ACT and Interpersonal Therapy.
(03) 7003 2686 View (03) 7003 2686
Photo of Sarah McMurtrie, Psychologist, MPsych, PsyBA - Couns. Psych.
Sarah McMurtrie
Psychologist, MPsych, PsyBA - Couns. Psych.
Camberwell, VIC 3124
Many of my clients feel overwhelmed by past experiences, stuck in patterns they can’t shift, or unsure how to heal old emotional wounds. They are struggling with symptoms of anxiety, depression and stress that affect all areas of their lives including their relationships and work. They want relief, clarity, and a sense of inner calm and confidence. They’re seeking a safe, supportive space to understand themselves, process trauma, and reconnect with what matters to them.
Many of my clients feel overwhelmed by past experiences, stuck in patterns they can’t shift, or unsure how to heal old emotional wounds. They are struggling with symptoms of anxiety, depression and stress that affect all areas of their lives including their relationships and work. They want relief, clarity, and a sense of inner calm and confidence. They’re seeking a safe, supportive space to understand themselves, process trauma, and reconnect with what matters to them.
(03) 8771 5307 View (03) 8771 5307
Photo of Jacqueline Ha, Counsellor, PACFA
Jacqueline Ha
Counsellor, PACFA
1 Endorsed
Camberwell, VIC 3124
When we struggle, it often feels like we're stuck in cycles, reacting in ways we don't want, feeling drained, or like it's never enough. What's happening isn't about our external circumstances, but rather, our relationship with ourselves. How we speak to ourselves in tough moments, push down our needs, or keep going even when running on empty. I’m here to help you reconnect with your sense of agency - building self-trust, leaning intro vulnerability and embracing authenticity. Agency helps you break free from familiar and entrenched patterns and allows you to navigate life with more clarity and vitality.
When we struggle, it often feels like we're stuck in cycles, reacting in ways we don't want, feeling drained, or like it's never enough. What's happening isn't about our external circumstances, but rather, our relationship with ourselves. How we speak to ourselves in tough moments, push down our needs, or keep going even when running on empty. I’m here to help you reconnect with your sense of agency - building self-trust, leaning intro vulnerability and embracing authenticity. Agency helps you break free from familiar and entrenched patterns and allows you to navigate life with more clarity and vitality.
(03) 7302 8729 View (03) 7302 8729
Photo of Gemma Louise Morley, Psychologist, MPsych, PsyBA General
Gemma Louise Morley
Psychologist, MPsych, PsyBA General
1 Endorsed
Camberwell, VIC 3124
I am a warm and approachable psychologist who creates a safe and supportive environment where you can explore your thoughts and feelings without fear of judgment. My goal is to help you gain a deeper understanding of yourself, address your challenges, and make meaningful changes in your life. I believe in keeping our sessions relaxed and enjoyable. I love sharing a laugh with my clients as we navigate their journeys together. I have a particular interest in supporting adolescents, young adults and new parents.
I am a warm and approachable psychologist who creates a safe and supportive environment where you can explore your thoughts and feelings without fear of judgment. My goal is to help you gain a deeper understanding of yourself, address your challenges, and make meaningful changes in your life. I believe in keeping our sessions relaxed and enjoyable. I love sharing a laugh with my clients as we navigate their journeys together. I have a particular interest in supporting adolescents, young adults and new parents.
(03) 7003 2182 View (03) 7003 2182
Photo of Martina Luongo, Psychologist, MPsych, PsyBA General
Martina Luongo
Psychologist, MPsych, PsyBA General
1 Endorsed
Camberwell, VIC 3124
Martina has experience working in a number of settings, including private practice, community, forensic, and education sectors. She has worked primarily with adults with varied presentations, including mood and anxiety issues, relationship concerns, trauma issues, stress and burnout, personality difficulties, alcohol and other drug use, and adjustment issues
Martina has experience working in a number of settings, including private practice, community, forensic, and education sectors. She has worked primarily with adults with varied presentations, including mood and anxiety issues, relationship concerns, trauma issues, stress and burnout, personality difficulties, alcohol and other drug use, and adjustment issues
(03) 8203 5817 View (03) 8203 5817
Photo of Charlotte Workman, Psychologist, MPsych, PsyBA General
Charlotte Workman
Psychologist, MPsych, PsyBA General
Camberwell, VIC 3124
Hi, I'm Charlotte, a Registered Psychologist and founder of Soulful Growth Psychology based in Camberwell, VIC and online. I am passionate about supporting people aged 14-60yrs with a variety of mental health concerns. I enjoy working with anxiety disorders, depression, trauma disorders and perinatal mental health (conception-2yr post birth). I’m passionate about trauma-informed care and ensuring I’m meeting the individual care needs of each person who walks through my door.
Hi, I'm Charlotte, a Registered Psychologist and founder of Soulful Growth Psychology based in Camberwell, VIC and online. I am passionate about supporting people aged 14-60yrs with a variety of mental health concerns. I enjoy working with anxiety disorders, depression, trauma disorders and perinatal mental health (conception-2yr post birth). I’m passionate about trauma-informed care and ensuring I’m meeting the individual care needs of each person who walks through my door.
(03) 8771 5305 View (03) 8771 5305
Photo of Jacinta Anderson, Psychologist, MPsych, PsyBA General
Jacinta Anderson
Psychologist, MPsych, PsyBA General
Camberwell, VIC 3124
I am a registered psychologist passionate about tailoring therapy to suit who you are, where you're at and where you'd like to go. I aim to provide a supportive and affirming space that feels safe and welcoming for all. I draw upon a range of modalities to support my patients in living a satisfying and meaningful life that aligns with their values and goals
I am a registered psychologist passionate about tailoring therapy to suit who you are, where you're at and where you'd like to go. I aim to provide a supportive and affirming space that feels safe and welcoming for all. I draw upon a range of modalities to support my patients in living a satisfying and meaningful life that aligns with their values and goals
0401 401 274 View 0401 401 274
Photo of Karen Potter, Psychologist, MPsych, PsyBA General
Karen Potter
Psychologist, MPsych, PsyBA General
Camberwell, VIC 3124
With nearly 30 years working as a therapist, Karen holds a wealth of knowledge and experience in psychotherapy, that seamlessly combines with a genuine warmth, empathy and capacity to connect deeply with people. She works with individuals and couples around a range of mental health, life and relationship issues, Karen also has a strong focus on perinatal issues (from the idea of a baby, to conceiving (or not), pregnancy, birthing and post-natal years). This includes birth trauma, postnatal depression, anxiety and anger, the parent-infant relationship and parenting.
With nearly 30 years working as a therapist, Karen holds a wealth of knowledge and experience in psychotherapy, that seamlessly combines with a genuine warmth, empathy and capacity to connect deeply with people. She works with individuals and couples around a range of mental health, life and relationship issues, Karen also has a strong focus on perinatal issues (from the idea of a baby, to conceiving (or not), pregnancy, birthing and post-natal years). This includes birth trauma, postnatal depression, anxiety and anger, the parent-infant relationship and parenting.
0438 389 829 View 0438 389 829
Photo of Alana Rogers, Psychologist, PsychD, PsyBA General
Alana Rogers
Psychologist, PsychD, PsyBA General
Camberwell, VIC 3124
Alana is a dedicated and empathetic clinical psychologist with a passion for helping individuals overcome life’s challenges. With extensive public and private experience supporting individuals who are experiencing challenges with anxiety, depression, mood, stress, emotional regulation, relationships, existential concerns, trauma, self-esteem, body image and eating, she brings a warm and compassionate approach to her sessions. Alana believes in creating a safe and non-judgmental space where clients can understand themselves further, explore their emotions, develop coping strategies, and build resilience.
Alana is a dedicated and empathetic clinical psychologist with a passion for helping individuals overcome life’s challenges. With extensive public and private experience supporting individuals who are experiencing challenges with anxiety, depression, mood, stress, emotional regulation, relationships, existential concerns, trauma, self-esteem, body image and eating, she brings a warm and compassionate approach to her sessions. Alana believes in creating a safe and non-judgmental space where clients can understand themselves further, explore their emotions, develop coping strategies, and build resilience.
0411 837 900 View 0411 837 900
Photo of Craig Russouw, Psychologist, PsyBA General
Craig Russouw
Psychologist, PsyBA General
Camberwell, VIC 3124
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
With 20 years’ experience working in psychology, I have supported many community members on their mental health journeys and helped a wide range of people, including adults and children. I am a relationship based professional and I pride myself on being able to establish engaging relationships with my clients and their carers, in a safe and calming space. I work with women and men, and specialise in being able to connect with men and young people.
(03) 7003 2316 View (03) 7003 2316
Photo of Nat Clarke, Psychologist, MPsych, PsyBA General
Nat Clarke
Psychologist, MPsych, PsyBA General
Camberwell, VIC 3124
I have had a deep interest in human psychology and behaviour my whole life. I have wanted to make sense of life and help others do the same. I am formally trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Motivational Interviewing, but am perhaps most passionate about ACT. I believe that changing not only our thoughts but also our relationship to our thoughts/minds is a key skiIl all people should learn to not only have more peace in themselves, but to create a better world.
I have had a deep interest in human psychology and behaviour my whole life. I have wanted to make sense of life and help others do the same. I am formally trained in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and Motivational Interviewing, but am perhaps most passionate about ACT. I believe that changing not only our thoughts but also our relationship to our thoughts/minds is a key skiIl all people should learn to not only have more peace in themselves, but to create a better world.
(03) 7003 2493 View (03) 7003 2493
Photo of Anna Rajendran, Psychologist, PsyBA General
Anna Rajendran
Psychologist, PsyBA General
Camberwell, VIC 3124
Anna, a compassionate psychologist, dedicates herself to enhancing individuals' mental health and well-being. She provides counseling to a diverse clientele, spanning adolescents to older adults, aiming to enrich their lives with unique meaning and happiness. With over two decades of experience, Anna's holistic and integrative approach draws from evidence-based interventions tailored to each individual's needs and objectives. She employs an Attachment-based framework, integrating Psychodynamic Therapy, Cognitive Behavioral Therapy, Existential Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and Mindfulness.
Anna, a compassionate psychologist, dedicates herself to enhancing individuals' mental health and well-being. She provides counseling to a diverse clientele, spanning adolescents to older adults, aiming to enrich their lives with unique meaning and happiness. With over two decades of experience, Anna's holistic and integrative approach draws from evidence-based interventions tailored to each individual's needs and objectives. She employs an Attachment-based framework, integrating Psychodynamic Therapy, Cognitive Behavioral Therapy, Existential Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, and Mindfulness.
(03) 7003 2067 View (03) 7003 2067
Photo of Lisa Jacques, Social Worker, AMHSW
Lisa Jacques
Social Worker, AMHSW
Camberwell, VIC 3124
Hi there, I'm Lisa from Mindful Psychotherapy. I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families. I'm passionate about assisting people to work through life's challenges, improve their mental health and wellbeing, grow their self-compassion, live life by their most cherished values and build better relationships. I know it takes courage to come to therapy and I believe it is a privilege to walk alongside you for part of your journey. I am deeply committed to working respectfully and collaboratively with you on what is important to you.
Hi there, I'm Lisa from Mindful Psychotherapy. I am a Clinical Social Worker and Psychotherapist with over 27 years experience providing therapy to adults, young people, couples and families. I'm passionate about assisting people to work through life's challenges, improve their mental health and wellbeing, grow their self-compassion, live life by their most cherished values and build better relationships. I know it takes courage to come to therapy and I believe it is a privilege to walk alongside you for part of your journey. I am deeply committed to working respectfully and collaboratively with you on what is important to you.
(03) 7003 2649 View (03) 7003 2649
Photo of Marion Rudge, Psychologist, MA, PsyBA - Clin. Psych
Marion Rudge
Psychologist, MA, PsyBA - Clin. Psych
Camberwell, VIC 3124
I am an experienced Clinical Psychologist, having qualified 15 years ago. My particular areas of interest are working with adults experiencing anxiety and/or depression, but I also have experience working with a range of difficulties. I offer a range of evidence based therapies, and draw on these to suit your needs. I take a compassionate and collaborative approach in therapy and we work very much together as a team toward your goals. I value creating a solid and safe therapeutic space where you can genuinely express yourself, and from which you can be empowered and supported to make change.
I am an experienced Clinical Psychologist, having qualified 15 years ago. My particular areas of interest are working with adults experiencing anxiety and/or depression, but I also have experience working with a range of difficulties. I offer a range of evidence based therapies, and draw on these to suit your needs. I take a compassionate and collaborative approach in therapy and we work very much together as a team toward your goals. I value creating a solid and safe therapeutic space where you can genuinely express yourself, and from which you can be empowered and supported to make change.
(03) 7003 2990 View (03) 7003 2990
Photo of Jen Stargatt, Psychologist, PhD, PsyBA - Clin. Psych
Jen Stargatt
Psychologist, PhD, PsyBA - Clin. Psych
Camberwell, VIC 3124
While diagnostic labels can convey something about your particular challenges, they fail to capture the complexities of your experience—no two people are alike. I will work alongside you to discover what it is that you need to live a fulfilling life, whatever shape that may take. This might involve reducing the impact of symptoms, developing insight into the origins of your thoughts, feelings and behaviour, making sense of past experiences, clarifying what is important to you, and taking action that will lead you in the right direction.
While diagnostic labels can convey something about your particular challenges, they fail to capture the complexities of your experience—no two people are alike. I will work alongside you to discover what it is that you need to live a fulfilling life, whatever shape that may take. This might involve reducing the impact of symptoms, developing insight into the origins of your thoughts, feelings and behaviour, making sense of past experiences, clarifying what is important to you, and taking action that will lead you in the right direction.
(03) 7065 6448 View (03) 7065 6448
Photo of Angie Collins, Psychologist, MPsych, PsyBA General
Angie Collins
Psychologist, MPsych, PsyBA General
Camberwell, VIC 3124
Hi there. I have over 15 years experience working in mental health & see adolescents & adults. I believe a holistic approach is best for my clients & draw on evidence-based interventions that are tailored to each client. These include: Schema Therapy, Acceptance & Commitment Therapy & Mindfulness. I believe in the mind/body connection & so I also integrate somatic approaches to my therapy such as Imagery Rescripting to heal both the mind & the body. However, for this to happen I believe that the client/therapist relationship needs to be paramount & so I strive to create a warm, trusting & safe environment for all my clients.
Hi there. I have over 15 years experience working in mental health & see adolescents & adults. I believe a holistic approach is best for my clients & draw on evidence-based interventions that are tailored to each client. These include: Schema Therapy, Acceptance & Commitment Therapy & Mindfulness. I believe in the mind/body connection & so I also integrate somatic approaches to my therapy such as Imagery Rescripting to heal both the mind & the body. However, for this to happen I believe that the client/therapist relationship needs to be paramount & so I strive to create a warm, trusting & safe environment for all my clients.
0477 067 761 View 0477 067 761
Photo of Thea Baker - Thea Baker Wellbeing, Psychotherapist, MA, PACFA
Thea Baker Wellbeing
Psychotherapist, MA, PACFA
Camberwell, VIC 3124
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
I am a counsellor and body-based psychotherapist with special interests in all aspects women’s health, trauma and couples therapy. I work collaboratively with clients to find a place of healing and recovery and I'm not the kind of therapist that is ok with “feeling better” if better is still a long way off being truly well. That’s why I feel such an affinity with the word ‘wellbeing’. as it is much more than the absence of disease or illness. Wellbeing is a multidimensional mix of getting your physical, mental and social health in balance, and I have a team of Counsellors working at the practice to support you in your healing.
(03) 9008 1971 View (03) 9008 1971
Photo of Julianne Livingston Livingston, Psychologist, PsychD, PsyBA - Clin. Psych
Julianne Livingston Livingston
Psychologist, PsychD, PsyBA - Clin. Psych
Camberwell, VIC 3124
Not accepting new clients
Do you want to overcome the thoughts, feelings, and patterns holding you back? Feeling overwhelmed, worried, or stuck with life's challenges? As a Clinical Psychologist, I offer a safe, nurturing space where you can explore your inner world and work towards positive change. I have experience helping individuals navigate issues such as anxiety, stress, depression, OCD, difficulties with eating and body image concerns, trauma, ADHD, and life transitions. My approach is warm, engaging, and tailored to each person's needs and what works for them. Together, we can work to understand the roots of your struggles and ways to address them.
Do you want to overcome the thoughts, feelings, and patterns holding you back? Feeling overwhelmed, worried, or stuck with life's challenges? As a Clinical Psychologist, I offer a safe, nurturing space where you can explore your inner world and work towards positive change. I have experience helping individuals navigate issues such as anxiety, stress, depression, OCD, difficulties with eating and body image concerns, trauma, ADHD, and life transitions. My approach is warm, engaging, and tailored to each person's needs and what works for them. Together, we can work to understand the roots of your struggles and ways to address them.
(03) 8203 5105 View (03) 8203 5105
Photo of Lucia Colla, Psychologist, PsychD, PsyBA - Health Psych.
Lucia Colla
Psychologist, PsychD, PsyBA - Health Psych.
Camberwell, VIC 3124
Lucia is a dually endorsed clinical and health psychologist who has previously worked in several settings including a pain management team, a private fertility clinic, a specialist trauma service, and in a busy public hospital. In her hospital role, Lucia worked with with people with various health issues (e.g., heart disease/cardiac events, multiple sclerosis, Parkinson’s disease, those at end of life) as well as providing specialist care to patients with kidney disease and renal failure. Lucia is also able to more broadly support those managing issues relating to anxiety, depression, adjustment, and fertility issues.
Lucia is a dually endorsed clinical and health psychologist who has previously worked in several settings including a pain management team, a private fertility clinic, a specialist trauma service, and in a busy public hospital. In her hospital role, Lucia worked with with people with various health issues (e.g., heart disease/cardiac events, multiple sclerosis, Parkinson’s disease, those at end of life) as well as providing specialist care to patients with kidney disease and renal failure. Lucia is also able to more broadly support those managing issues relating to anxiety, depression, adjustment, and fertility issues.
0481 875 027 View 0481 875 027
Photo of Jacqui Tzefronis, Psychologist, MPsych, PsyBA General
Jacqui Tzefronis
Psychologist, MPsych, PsyBA General
Camberwell, VIC 3124
I’m Jacqui, a registered psychologist with experience in providing counselling and psychological support for a wide range of wellbeing concerns. I’m passionate about helping people navigate some of life’s biggest challenges, find new perspectives, gain clarity and build a foundation for lasting mental health and wellbeing. I support people with a variety of challenges such as anxiety, depression, relationship difficulties, workplace and career issues and major life transitions. I also have extensive experience working with emergency services personnel, providing tailored support for workplace and critical incident stress and trauma.
I’m Jacqui, a registered psychologist with experience in providing counselling and psychological support for a wide range of wellbeing concerns. I’m passionate about helping people navigate some of life’s biggest challenges, find new perspectives, gain clarity and build a foundation for lasting mental health and wellbeing. I support people with a variety of challenges such as anxiety, depression, relationship difficulties, workplace and career issues and major life transitions. I also have extensive experience working with emergency services personnel, providing tailored support for workplace and critical incident stress and trauma.
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How does your Therapist compare?

Number of Therapists in Camberwell, VIC

100+

Average cost per session

$220

Therapists in Camberwell, VIC who prioritize treating:

93% Anxiety
91% Depression
81% Stress
79% Self Esteem
77% Relationship Issues
73% Life Transitions
69% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

84% Medicare Rebates
45% Bupa
45% Medibank Private

How Therapists in Camberwell, VIC see their clients

91% In Person and Online
9% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Camberwell?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.