Counselling in Footscray, VIC

Photo of Maree Gatt, Psychologist, MPsych, PsyBA Endorsed
Maree Gatt
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Footscray, VIC 3011
Maree is a Clinical Psychologist and has had the opportunity to practice as a psychologist in a vast range of settings and has experiencing providing intervention for children, adolescents, adults, couples, and group therapy. Maree has experience in treating a range of mental health issues across the life span such as depression, anxiety/stress, and other mood disorders, personality disorders, drug, alcohol, and gambling addictions.
Maree is a Clinical Psychologist and has had the opportunity to practice as a psychologist in a vast range of settings and has experiencing providing intervention for children, adolescents, adults, couples, and group therapy. Maree has experience in treating a range of mental health issues across the life span such as depression, anxiety/stress, and other mood disorders, personality disorders, drug, alcohol, and gambling addictions.
(03) 8372 0418 View (03) 8372 0418
Photo of Asa Chen - Asa Chen LCSW, SEP, AMHSW, Clinical Social Work/Therapist, AASW
Asa Chen LCSW, SEP, AMHSW
Clinical Social Work/Therapist, AASW
Verified Verified
Footscray, VIC 3011
I am a somatic psychotherapist and Licensed Clinical SW who works with people who live with complex mental health conditions and trauma symptoms, which may show up as syndromes like CFS or Fibromyalgia. My clients tend to have difficulty managing distressing and intense emotions, find it hard to stay present, and have a hard time fostering connection with others. They have usually experienced years of talk therapy (ie CBT, ACT, etc.) and still find themselves working hard to function. My aim is to work toward re-organising/regulating your physiology (which impacts your symptom expression) and increases your capacity/functioning.
I am a somatic psychotherapist and Licensed Clinical SW who works with people who live with complex mental health conditions and trauma symptoms, which may show up as syndromes like CFS or Fibromyalgia. My clients tend to have difficulty managing distressing and intense emotions, find it hard to stay present, and have a hard time fostering connection with others. They have usually experienced years of talk therapy (ie CBT, ACT, etc.) and still find themselves working hard to function. My aim is to work toward re-organising/regulating your physiology (which impacts your symptom expression) and increases your capacity/functioning.
0481 153 010 View 0481 153 010
Photo of Benjamin Croot, Psychologist, MPsych, PsyBA General
Benjamin Croot
Psychologist, MPsych, PsyBA General
Verified Verified
Footscray, VIC 3011
I would love to work who is open to personal growth an introspection. I love diving deep and seeing people discover new things about themselves. I enjoy working with people that can engage openly with difficult topics. I also love ensuring that sessions can be fun, engaging and light-hearted from time to time. Seeing people grow, change and learn about themselves is the driving force behind why i do what i do.
I would love to work who is open to personal growth an introspection. I love diving deep and seeing people discover new things about themselves. I enjoy working with people that can engage openly with difficult topics. I also love ensuring that sessions can be fun, engaging and light-hearted from time to time. Seeing people grow, change and learn about themselves is the driving force behind why i do what i do.
0412 760 311 View 0412 760 311
Photo of Renee Hughes, Clinical Social Work/Therapist, AMHSW
Renee Hughes
Clinical Social Work/Therapist, AMHSW
Verified Verified
Footscray, VIC 3011
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
I am an Accredited Mental Health Social Worker, Parent Infant Mental Health clinician and Family Report Writer with over 20 years experience working in the field. I work mostly with adults experiencing mental health issues and provide a safe space for people to work through their difficulties. My goal is to help people to understand themselves on a deeper level and have better functioning relationships and a happier life! I also write private reports for the Family Court (62G & Child Impact Reports) and can support and coach individuals going through this process.
(03) 8595 4462 View (03) 8595 4462
Photo of Hana Weeramanthri, Counsellor, MC
Hana Weeramanthri
Counsellor, MC
Verified Verified
Footscray, VIC 3011
My therapeutic style includes a mix of attachment theory based approaches, and internal family systems, somatic experiencing and psychodynamic therapies. I utilise non-Western conceptualisations of health, mental health, and wellbeing and am deeply influenced by First Nations knowledge of healing, community, kinship and Country. I aim to work with clients' own generational wisdoms, knowledges, and strengths, to improve wellbeing outcomes. I work to interrogate the effects of colonisation, systemic oppression and marginalisation on individuals and communities, as well as the limitations and harms of Western mental health services.
My therapeutic style includes a mix of attachment theory based approaches, and internal family systems, somatic experiencing and psychodynamic therapies. I utilise non-Western conceptualisations of health, mental health, and wellbeing and am deeply influenced by First Nations knowledge of healing, community, kinship and Country. I aim to work with clients' own generational wisdoms, knowledges, and strengths, to improve wellbeing outcomes. I work to interrogate the effects of colonisation, systemic oppression and marginalisation on individuals and communities, as well as the limitations and harms of Western mental health services.
View
Photo of Natalie Susan Burfurd - Heart and Hope Counselling, Clinical Social Work/Therapist, AASW
Heart and Hope Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Footscray, VIC 3011
I provide counselling, therapy and social work services in both the Newport and Footscray areas. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over twenty years of general counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is accessible and affordable to people who need it.
I provide counselling, therapy and social work services in both the Newport and Footscray areas. I provide supportive, empathic and flexible responses to individual needs, taking the body, mind and soul into consideration. I have over twenty years of general counselling experience and have particular expertise in grief and loss, trauma, depression, anxiety, mental health issues and working with many other concerns. I am passionate about holding the hope and working from the heart as well as utilising diverse knowledge and skills. It is important to me that counselling is accessible and affordable to people who need it.
(03) 8658 2101 View (03) 8658 2101
Photo of Marie Vakakis, Clinical Social Work/Therapist, MA, AMHSW
Marie Vakakis
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Footscray, VIC 3011
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
Are you feeling worried, overwhelmed, or struggling in your relationship or daily life? Maybe you and your partner are finding it hard to connect, or perhaps you’re facing challenges on your own—feeling stressed, anxious, or like your usual energy has disappeared. When even small tasks or conversations feel like too much, it can be exhausting, and it’s easy to retreat from the world. I understand how difficult this can be, and I’m here to help. Whether you’re facing relationship issues, personal struggles, or family dynamics, I provide a non-judgmental space for individuals, couples, and families to work through their challenges.
(03) 8613 3424 View (03) 8613 3424
Photo of Renata Mathews, Psychologist, PsyBA General
Renata Mathews
Psychologist, PsyBA General
Verified Verified
Footscray, VIC 3011
Waitlist for new clients
Hi, my name is Renata. I am a registered psychologist with over 10 years experience working in both the private and public sector, including correctional settings and alcohol and drug services. I have experience working with adults with different presentation and from different walks of life. I have worked with people who have experienced significant trauma and emotional distress, anxiety, depression, relationship difficulties, grief and loss, emotional dysregulation and life transitions. I am passionate about creating a safe and non-judgemental environment for clients to feel empowered to address their underlying concerns.
Hi, my name is Renata. I am a registered psychologist with over 10 years experience working in both the private and public sector, including correctional settings and alcohol and drug services. I have experience working with adults with different presentation and from different walks of life. I have worked with people who have experienced significant trauma and emotional distress, anxiety, depression, relationship difficulties, grief and loss, emotional dysregulation and life transitions. I am passionate about creating a safe and non-judgemental environment for clients to feel empowered to address their underlying concerns.
(03) 8594 4010 View (03) 8594 4010
Photo of Samantha Fredericks, Psychologist, MPsych, PsyBA General
Samantha Fredericks
Psychologist, MPsych, PsyBA General
Verified Verified
Footscray, VIC 3011
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults and adolescents with anxiety and panic disorders, depression, overwhelm, attention deficits, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
I am a general psychologist with an MBA and have diverse experience in clinical and business settings. I work one-on-one with adults and adolescents with anxiety and panic disorders, depression, overwhelm, attention deficits, trauma, PTSD and complex presentations. I believe that we experience psychological distress when there’s a disconnect between where we find ourselves in our lives and relationships right now, what has happened to us in the past, and what we worry may happen in the future.
(03) 7020 2710 View (03) 7020 2710
Photo of Magdalena Stanojcic, Psychotherapist, MA, ACA-L4
Magdalena Stanojcic
Psychotherapist, MA, ACA-L4
Verified Verified
Footscray, VIC 3011
Do you sometimes feel stuck in your life, struggling through your relationships or you feel anxious and depressed and cannot explain why? Would you like to discover more about yourself, find your personal truths and find clarity, resources, and direction in your life? Engaging in therapy can help you through this process, it can facilitate change and support you on your journey toward a meaningful and free life.
Do you sometimes feel stuck in your life, struggling through your relationships or you feel anxious and depressed and cannot explain why? Would you like to discover more about yourself, find your personal truths and find clarity, resources, and direction in your life? Engaging in therapy can help you through this process, it can facilitate change and support you on your journey toward a meaningful and free life.
(03) 8592 4808 View (03) 8592 4808
Photo of Laura Popescu, Counsellor, PACFA
Laura Popescu
Counsellor, PACFA
Verified Verified
Footscray, VIC 3011
Collaborative therapy for anxious young minds seeking calm amidst the chaos. Life can be messy and figuring it all out can feel overwhelming. Maybe you're feeling anxious, stressed, or constantly overthinking. School might be piling up, friendships can feel complicated, and it’s exhausting trying to keep up with expectations, whether they are from yourself or others. You are not alone. The emotions you are experiencing make sense, and there are ways to work through them. Therapy isn’t about fixing you, it’s about helping you connect with yourself in a way that makes life a little less heavy, even in the messiness.
Collaborative therapy for anxious young minds seeking calm amidst the chaos. Life can be messy and figuring it all out can feel overwhelming. Maybe you're feeling anxious, stressed, or constantly overthinking. School might be piling up, friendships can feel complicated, and it’s exhausting trying to keep up with expectations, whether they are from yourself or others. You are not alone. The emotions you are experiencing make sense, and there are ways to work through them. Therapy isn’t about fixing you, it’s about helping you connect with yourself in a way that makes life a little less heavy, even in the messiness.
(03) 8592 7483 View (03) 8592 7483
Photo of Sophie Manente, Counsellor, MA, PACFA
Sophie Manente
Counsellor, MA, PACFA
Verified Verified
Footscray, VIC 3011
I work with my clients in a human, down to earth way. I see us as two people working together to find what will make things better for you. We'll look at more than just your symptoms; we'll look at your life experiences, your family & ancestral history, societal & environmental systems around you, and how your body is responding to all of this. I tend to work deeply and do more than just teach you strategies. I am interested in getting to the root cause of things, because I believe that is where we find liberation and self-compassion.
I work with my clients in a human, down to earth way. I see us as two people working together to find what will make things better for you. We'll look at more than just your symptoms; we'll look at your life experiences, your family & ancestral history, societal & environmental systems around you, and how your body is responding to all of this. I tend to work deeply and do more than just teach you strategies. I am interested in getting to the root cause of things, because I believe that is where we find liberation and self-compassion.
(03) 4505 2412 View (03) 4505 2412
Photo of Mish Kumar-Jonson, Clinical Social Work/Therapist, MA, AMHSW
Mish Kumar-Jonson
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
3 Endorsed
Footscray, VIC 3011
I love supporting BIPOC, neurodivergent and LGBTIQA+ folks to navigate through a range of traumas and distress such as intergenerational, personal or community traumas. People are often curious about how their body might hold onto emotions, feelings, memories or experiences and how these manifest in everyday interactions both internally and externally which I support them to explore. Folks who are a great fit for me are attempting to bring healing and understanding to difficult moments in their life in a way that allows space for peace and calm in both the body and mind
I love supporting BIPOC, neurodivergent and LGBTIQA+ folks to navigate through a range of traumas and distress such as intergenerational, personal or community traumas. People are often curious about how their body might hold onto emotions, feelings, memories or experiences and how these manifest in everyday interactions both internally and externally which I support them to explore. Folks who are a great fit for me are attempting to bring healing and understanding to difficult moments in their life in a way that allows space for peace and calm in both the body and mind
(03) 8592 7434 View (03) 8592 7434
Photo of Jasmine Landers, Clinical Social Work/Therapist, MA, AMHSW
Jasmine Landers
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Online Only
As an individual I am caring, empathetic, creative and engaging. I am a qualified social worker (Ba Social Work 1st class honours at RMIT) with a Graduate Certificate in Experiential Creative Arts Practice and a Masters of Art Therapy. I am an Accredited Mental Health Social Worker registered with Medicare and have years of experience supervising social workers and social work students.
As an individual I am caring, empathetic, creative and engaging. I am a qualified social worker (Ba Social Work 1st class honours at RMIT) with a Graduate Certificate in Experiential Creative Arts Practice and a Masters of Art Therapy. I am an Accredited Mental Health Social Worker registered with Medicare and have years of experience supervising social workers and social work students.
(03) 8658 1436 View (03) 8658 1436
Photo of Zen Tebeje, Counsellor
Zen Tebeje
Counsellor
Verified Verified
Footscray, VIC 3011
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
Zen is a certified Counsellor dedicated to helping individuals navigate life's challenges. With a compassionate and client-centred approach, she provides a safe space for you to explore and overcome your concerns. She specialises in mental health support, offering guidance for issues like depression, anxiety, grief, relationships, life coaching, trauma, and stress management. Additionally, she provides expert career counselling & NDIS support. Zen’s approach is client-centred, creating a personalised plan for your unique needs.
(03) 7003 2607 View (03) 7003 2607
Roberto Cusati
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Online Only
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
Understanding that human experience is complex and individualised, my therapeutic approach revolves around person-centred counselling. This can be achieved through a range of therapeutic modalities designed to engage with individuals during therapeutic sessions. Interested in helping support people in being able to have the best possible meaningful individual life journey that is important to them.
(02) 9158 6466 View (02) 9158 6466
Photo of Lauren Breen (The Iceberg Foundation), Counsellor, MC, ACA-L2
Lauren Breen (The Iceberg Foundation)
Counsellor, MC, ACA-L2
Verified Verified
1 Endorsed
Footscray, VIC 3011
Hi there, my name is Lauren (she/her). I am a genuine and compassionate counsellor that believes in your capacity for connection, growth and positive change. I support individuals to increase self-awareness and improve wellbeing by assisting them to identify their strengths and values, and build confidence and motivation to navigate psychological and systemic barriers. I work from a trauma-informed, person-centred, and social justice framework which means that I strive to honour, respect and affirm your unique identity and the way you move through the world.
Hi there, my name is Lauren (she/her). I am a genuine and compassionate counsellor that believes in your capacity for connection, growth and positive change. I support individuals to increase self-awareness and improve wellbeing by assisting them to identify their strengths and values, and build confidence and motivation to navigate psychological and systemic barriers. I work from a trauma-informed, person-centred, and social justice framework which means that I strive to honour, respect and affirm your unique identity and the way you move through the world.
(03) 8594 0105 View (03) 8594 0105
Photo of Joanne Cook, Clinical Social Work/Therapist, MA, AMHSW
Joanne Cook
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Footscray, VIC 3011
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist with experience working in public and private mental health settings. I primarily work with children and adolescents using a systemic approach of involving parents where appropriate. My work with children incorporates play and considers their developmental age. I also offer therapeutic interventions to individual adults and families. I enjoy the dynamic nature of family and parent-child therapy, to help mobilise your individual and collective strengths that will promote deeper connectivity and improve family relationships.
Hi, I’m Jo. I am a registered Mental Health Social Worker and Clinical Family Therapist with experience working in public and private mental health settings. I primarily work with children and adolescents using a systemic approach of involving parents where appropriate. My work with children incorporates play and considers their developmental age. I also offer therapeutic interventions to individual adults and families. I enjoy the dynamic nature of family and parent-child therapy, to help mobilise your individual and collective strengths that will promote deeper connectivity and improve family relationships.
(08) 9126 9091 View (08) 9126 9091
Photo of Hilary Morgendorffer, Psychologist, MPsych, PsyBA - Clin. Psych
Hilary Morgendorffer
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Footscray, VIC 3011
Not accepting new clients
I am a Clinical Psychologist & Board Approved Supervisor, and work with adolescents, young adults, & adults (14 - 55). I’ve had the privilege of working as a therapist in a variety of public & private settings, and I love what I do. I know that coming to therapy is a big step, and it’s important that you find a therapist who is the right fit for you. I take time to get to know you and help you feel as comfortable as possible; therapy should be a safe space where you feel heard. I continue to develop my practice and skills in providing Neurodivergent affirming support, and I work from the empowering model of Disability.
I am a Clinical Psychologist & Board Approved Supervisor, and work with adolescents, young adults, & adults (14 - 55). I’ve had the privilege of working as a therapist in a variety of public & private settings, and I love what I do. I know that coming to therapy is a big step, and it’s important that you find a therapist who is the right fit for you. I take time to get to know you and help you feel as comfortable as possible; therapy should be a safe space where you feel heard. I continue to develop my practice and skills in providing Neurodivergent affirming support, and I work from the empowering model of Disability.
(03) 9111 2635 View (03) 9111 2635
Photo of Natalia Burfurd, Counsellor, ACA-L4
Natalia Burfurd
Counsellor, ACA-L4
Verified Verified
Footscray, VIC 3011
I work with a wide variety of issues. I am patient and empathic. I appreciate that change can occur quickly or slowly. I work in various locations around the city and western suburbs. I have over twenty years experience as a professional counsellor. I have obtained a Bachelor of Arts (Psychology/ Anthropology), a Graduate Diploma in Loss and Grief Counselling, a Diploma of Learning Solutions in Counselling, a Master of Social Work (Qualifying), a Graduate Certificate in Disability and Inclusion and a Master of Mental Health. I am passionate about growth, change and healing.
I work with a wide variety of issues. I am patient and empathic. I appreciate that change can occur quickly or slowly. I work in various locations around the city and western suburbs. I have over twenty years experience as a professional counsellor. I have obtained a Bachelor of Arts (Psychology/ Anthropology), a Graduate Diploma in Loss and Grief Counselling, a Diploma of Learning Solutions in Counselling, a Master of Social Work (Qualifying), a Graduate Certificate in Disability and Inclusion and a Master of Mental Health. I am passionate about growth, change and healing.
(08) 9126 9460 x045072 View (08) 9126 9460 x045072
1

See more therapy options for Footscray

How does your Counsellor compare?

Number of Counsellors in Footscray, VIC

100+

Average cost per session

$180

Counsellors in Footscray, VIC who prioritize treating:

91% Anxiety
89% Depression
87% Relationship Issues
81% Self Esteem
78% Trauma and PTSD
74% Stress
63% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

64% Bupa
62% Medicare Rebates
58% NDIS

How Counsellors in Footscray, VIC see their clients

85% In Person and Online
15% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Footscray?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.