Counselling in Malvern East, VIC

Photo of Ali Stevens, Psychologist, MPsych, PsyBA - Clin. Psych
Ali Stevens
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Malvern East, VIC 3145
What you can expect working with me: Working as a Clinical Psychologist, my style has been to keep things honest and real. I’ll gently challenge some of the habits or behaviours that might be holding you back. We’ll work together to understand patterns and find ways to change them so you can feel more in control and happier in your day-to-day life. It might feel a bit uncomfortable sometimes, but I’ll be here to support you as you make those important changes. I also strongly believe in the benefit of a holistic approach, so I will often work alongside any other health professionals involved in your care.
What you can expect working with me: Working as a Clinical Psychologist, my style has been to keep things honest and real. I’ll gently challenge some of the habits or behaviours that might be holding you back. We’ll work together to understand patterns and find ways to change them so you can feel more in control and happier in your day-to-day life. It might feel a bit uncomfortable sometimes, but I’ll be here to support you as you make those important changes. I also strongly believe in the benefit of a holistic approach, so I will often work alongside any other health professionals involved in your care.
(03) 7003 2104 View (03) 7003 2104
Photo of Micah Crowe, Psychologist, MPsych, PsyBA General
Micah Crowe
Psychologist, MPsych, PsyBA General
Malvern East, VIC 3145
I am passionate about supporting clients of all ages and backgrounds, and I strive to provide a safe, supportive, and non-judgemental therapeutic environment. I believe in the power of a collaborative therapeutic alliance—working together to build insight, develop strategies, and create lasting change. My areas of expertise include anxiety disorders (such as generalised anxiety disorder, social anxiety, phobias, agoraphobia, obsessive compulsive disorder, and separation anxiety), mood disorders (including depression), and neurodivergence, with a particular focus on Attention Deficit Hyperactivity Disorder (ADHD).
I am passionate about supporting clients of all ages and backgrounds, and I strive to provide a safe, supportive, and non-judgemental therapeutic environment. I believe in the power of a collaborative therapeutic alliance—working together to build insight, develop strategies, and create lasting change. My areas of expertise include anxiety disorders (such as generalised anxiety disorder, social anxiety, phobias, agoraphobia, obsessive compulsive disorder, and separation anxiety), mood disorders (including depression), and neurodivergence, with a particular focus on Attention Deficit Hyperactivity Disorder (ADHD).
(03) 7003 2682 View (03) 7003 2682
Photo of Cathy Knott, Psychologist, PsyBA Prov
Cathy Knott
Psychologist, PsyBA Prov
1 Endorsed
Malvern East, VIC 3145
I am passionate about helping individuals develop strategies that create meaningful and lasting change in their lives. I believe the therapeutic relationship is central to this process, with both therapist and client playing important roles. My role is to provide guidance, skills, and insight, while your role is to commit to the journey of self-discovery—exploring and challenging unhelpful patterns at a pace that feels right for you. Together, we work in a safe, supportive, and non-judgemental space.
I am passionate about helping individuals develop strategies that create meaningful and lasting change in their lives. I believe the therapeutic relationship is central to this process, with both therapist and client playing important roles. My role is to provide guidance, skills, and insight, while your role is to commit to the journey of self-discovery—exploring and challenging unhelpful patterns at a pace that feels right for you. Together, we work in a safe, supportive, and non-judgemental space.
(03) 9964 3755 x03 View (03) 9964 3755 x03
Photo of Sundas Rehman, Psychologist, MPsych, PsyBA General
Sundas Rehman
Psychologist, MPsych, PsyBA General
Malvern East, VIC 3145
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
Welcome to Internal Sunshine, where we embrace a holistic approach to your well-being, valuing every facet of who you are – your mind, body, soul, and social connections. Here, we understand that your spiritual beliefs, values, and sense of purpose are integral parts of your journey. Our therapy is grounded in anti-racism, affirming principles, and deep respect for your experiences and resilience. We're also committed to a neuroaffirming practice in therapy, which means we recognize and celebrate the diverse ways individuals process and engage with the world.
(03) 7500 5089 View (03) 7500 5089
Photo of Indiana Zoe Bruch - Indi Bruch Therapy , Psychotherapist, MA, PACFA
Indi Bruch Therapy
Psychotherapist, MA, PACFA
Malvern East, VIC 3145
Life can feel heavy at times — anxiety, relationship stress, self-criticism, and major life transitions can leave you feeling stuck or unsure where to turn. I offer a warm, grounded space where you can understand what you're going through, reconnect with yourself, and find a way forward. I support adults navigating: Anxiety and stress Relationship and attachment patterns Low self-esteem Life transitions (motherhood, career changes, identity shifts) Emotional overwhelm My approach is particularly helpful for people who are highly self-aware yet still find themselves repeating old patterns feeling disconnected or unsure how to change
Life can feel heavy at times — anxiety, relationship stress, self-criticism, and major life transitions can leave you feeling stuck or unsure where to turn. I offer a warm, grounded space where you can understand what you're going through, reconnect with yourself, and find a way forward. I support adults navigating: Anxiety and stress Relationship and attachment patterns Low self-esteem Life transitions (motherhood, career changes, identity shifts) Emotional overwhelm My approach is particularly helpful for people who are highly self-aware yet still find themselves repeating old patterns feeling disconnected or unsure how to change
(03) 8771 4383 View (03) 8771 4383
Photo of Tamara How, Counsellor, PACFA
Tamara How
Counsellor, PACFA
Malvern East, VIC 3145
Many clients come seeking relief from anxiety, depression, trauma, grief, relationship struggles, or challenges with drug and alcohol reliance. They want to feel heard, regain control, and build resilience to live more empowered and fulfilling lives. They need a safe, supportive space to heal and grow.
Many clients come seeking relief from anxiety, depression, trauma, grief, relationship struggles, or challenges with drug and alcohol reliance. They want to feel heard, regain control, and build resilience to live more empowered and fulfilling lives. They need a safe, supportive space to heal and grow.
(03) 7003 2687 View (03) 7003 2687
Photo of Sam De Vere, Psychologist, MPsych, PsyBA General
Sam De Vere
Psychologist, MPsych, PsyBA General
1 Endorsed
Malvern East, VIC 3145
I am an empathetic psychologist dedicated to creating a safe, supportive, and judgment-free space for clients. I work with adolescents, young adults, and adults, taking a collaborative approach that values comfort, trust, and openness. My style is calm and supportive, with warmth and occasional humour to ease the process of exploring life’s challenges. With experience supporting people from diverse backgrounds, I recognise therapy as a deeply personal journey. My goal is to help clients strengthen their understanding of themselves and their relationships, fostering growth and empowerment.
I am an empathetic psychologist dedicated to creating a safe, supportive, and judgment-free space for clients. I work with adolescents, young adults, and adults, taking a collaborative approach that values comfort, trust, and openness. My style is calm and supportive, with warmth and occasional humour to ease the process of exploring life’s challenges. With experience supporting people from diverse backgrounds, I recognise therapy as a deeply personal journey. My goal is to help clients strengthen their understanding of themselves and their relationships, fostering growth and empowerment.
(03) 9964 3755 View (03) 9964 3755
Photo of Karen Woodbury, Psychologist, PsyBA Prov
Karen Woodbury
Psychologist, PsyBA Prov
1 Endorsed
Malvern East, VIC 3145
I work from a strengths- and values-based approach, providing a safe and supportive environment for clients to explore and challenge thoughts, feelings, and behaviours. My areas of expertise include ADHD, women’s issues, anxiety, family and relationship conflict, grief, parenting, life transitions, life purpose, sleep/insomnia, and life coaching. I help clients develop self-awareness, resilience, and practical tools to live in alignment with their values and within their relationships
I work from a strengths- and values-based approach, providing a safe and supportive environment for clients to explore and challenge thoughts, feelings, and behaviours. My areas of expertise include ADHD, women’s issues, anxiety, family and relationship conflict, grief, parenting, life transitions, life purpose, sleep/insomnia, and life coaching. I help clients develop self-awareness, resilience, and practical tools to live in alignment with their values and within their relationships
(03) 9964 3755 x03 View (03) 9964 3755 x03
Photo of Michela Burke, Psychologist, MPsych, PsyBA Prov
Michela Burke
Psychologist, MPsych, PsyBA Prov
Malvern East, VIC 3145
What you can expect from working with me: is a warm, down-to-earth approach in a non-judgemental space that’s all about understanding you better and helping you grow through our journey together. I believe that gaining awareness and understanding of our thoughts, feelings and behaviour is a powerful tool to invite more choice and compassion into our lives. It is often key to enhancing the quality of our relationships, our engagement in the world around us and our ability to act in line with our values. As your therapist, I aim to offer practical skills that can be taken outside of sessions into your everyday life.
What you can expect from working with me: is a warm, down-to-earth approach in a non-judgemental space that’s all about understanding you better and helping you grow through our journey together. I believe that gaining awareness and understanding of our thoughts, feelings and behaviour is a powerful tool to invite more choice and compassion into our lives. It is often key to enhancing the quality of our relationships, our engagement in the world around us and our ability to act in line with our values. As your therapist, I aim to offer practical skills that can be taken outside of sessions into your everyday life.
(03) 9964 3755 View (03) 9964 3755
Photo of Dr Kathryn Garland, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Kathryn Garland
Psychologist, PsychD, PsyBA - Clin. Psych
Malvern East, VIC 3145
I'm a Clinical Psychologist with 25 years’ experience. I provide a safe and comfortable space for people to develop an understanding of their thoughts, feelings and behaviours and find healthy ways to express them. Helping people move through life’s challenges is my passion and I do so with empathy and respect for the courage it takes client’s to talk about personal issues and confront their own feelings and reactions. As a Clinical Psychologist I have been extensively trained In identifying, diagnosing and treating a range of mental health challenges from mild to severe.
I'm a Clinical Psychologist with 25 years’ experience. I provide a safe and comfortable space for people to develop an understanding of their thoughts, feelings and behaviours and find healthy ways to express them. Helping people move through life’s challenges is my passion and I do so with empathy and respect for the courage it takes client’s to talk about personal issues and confront their own feelings and reactions. As a Clinical Psychologist I have been extensively trained In identifying, diagnosing and treating a range of mental health challenges from mild to severe.
(03) 7003 2781 View (03) 7003 2781
Photo of Dr Caroline Aazami, Psychologist, PsyBA General
Dr Caroline Aazami
Psychologist, PsyBA General
Online Only
Seeking support is a courageous and meaningful step toward healing and personal growth. As a registered psychologist with over a decade of experience, I provide a compassionate, respectful, and confidential space where you can explore challenges at your own pace. Whether you're facing anxiety, depression, diagnoses of ADHD or Autism, life transitions, or simply feeling stuck, my goal is to understand your unique story and support you in finding clarity, resilience, and renewed strength. You don’t have to do this alone—together, we can work toward the changes that matter most to you. I offer evidence-based psychological support.
Seeking support is a courageous and meaningful step toward healing and personal growth. As a registered psychologist with over a decade of experience, I provide a compassionate, respectful, and confidential space where you can explore challenges at your own pace. Whether you're facing anxiety, depression, diagnoses of ADHD or Autism, life transitions, or simply feeling stuck, my goal is to understand your unique story and support you in finding clarity, resilience, and renewed strength. You don’t have to do this alone—together, we can work toward the changes that matter most to you. I offer evidence-based psychological support.
(03) 8771 5165 View (03) 8771 5165
Photo of Olivia Syposs, Psychologist, PsyBA General
Olivia Syposs
Psychologist, PsyBA General
Malvern East, VIC 3145
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
Navigating life’s transitions, relationships, and personal challenges can feel daunting, but you don’t have to face them alone. I specialise in working with adolescents young adults in their 20s and 30s who are navigating relationship challenges, eating disorders, family trauma, mood disorders, and the ripple effects of complex family dynamics or sustained trauma. Together, we’ll create a space where your story is valued, your experiences are understood, and your goals take center stage.
(03) 7500 5494 View (03) 7500 5494
Photo of Rebekah Armstrong - Very Well Minded - Rebekah Armstrong, Psychotherapist, MC, PACFA
Very Well Minded - Rebekah Armstrong
Psychotherapist, MC, PACFA
Malvern East, VIC 3145
NOW accepting new clients! Rebekah has a special interest in working with couples experiencing relationship issues using the Gottman Method. Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more. Rebekah views the therapeutic process as a collaborative journey between therapist and client. She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.
NOW accepting new clients! Rebekah has a special interest in working with couples experiencing relationship issues using the Gottman Method. Rebekah also works adolescents and adults experiencing emotional and psychological issues such as anxiety, depression, self-esteem, social isolation, stress and more. Rebekah views the therapeutic process as a collaborative journey between therapist and client. She possesses an empathetic, warm, and compassionate style. Creating a strong connection to build trust and rapport, enabling the client to comfortably share and develop throughout the counselling journey is of significant focus.
(03) 7003 2396 View (03) 7003 2396
Photo of Tom Rule, Psychologist, MPsych, PsyBA Prov
Tom Rule
Psychologist, MPsych, PsyBA Prov
Malvern East, VIC 3145
I am invested in empowering people to act and make the changes they want to see in their lives. My approach is highly collaborative, empathetic and welcoming. Guided by evidence based practice, I tailor therapy according to each individual. I consider it a great privelege to extend support to a person when their situations become difficult or complex.
I am invested in empowering people to act and make the changes they want to see in their lives. My approach is highly collaborative, empathetic and welcoming. Guided by evidence based practice, I tailor therapy according to each individual. I consider it a great privelege to extend support to a person when their situations become difficult or complex.
(03) 7003 2872 View (03) 7003 2872
Photo of Cherie Dalton, Psychologist, MPsych, PsyBA - Clin. Psych
Cherie Dalton
Psychologist, MPsych, PsyBA - Clin. Psych
Malvern East, VIC 3145
I'm a Clinical Psychologist with over 25 years experience providing psychotherapy to clients in private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
I'm a Clinical Psychologist with over 25 years experience providing psychotherapy to clients in private practice. I view the therapeutic relationship as a partnership between client and therapist, and feel it is paramount for successful outcomes in therapy. My process is to identify the problems that you bring and the psychological barriers that have inhibited you from moving forward. My approach is compassionate and insight-oriented whilst incorporating practical strategies that can be utilised in your daily life. I have been trained in CBT, psychodynamic psychotherapy, ACT/mindfulness & clinical hypnosis.
(03) 9068 6015 View (03) 9068 6015
Photo of Ruth Eismontas, Psychotherapist, MA, PACFA
Ruth Eismontas
Psychotherapist, MA, PACFA
Serves Area
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
If your relationship has hit a bad patch, you have ongoing conflict or have grown apart, I can heIp you. If you wish to improve your communication skills or learn how to manage conflict, then seriously consider calling me. I have the skills and experience to work jointly with you and your partner. I specialised in Relationship Counselling at Relationships Australia and have worked with couples and families for more than 20 years. My training also includes Clinical Family Therapy and I can support you with the parenting of your children.
(02) 4810 0640 View (02) 4810 0640
Photo of Rena Kouppa, Psychologist, MPsych, PsyBA General
Rena Kouppa
Psychologist, MPsych, PsyBA General
Serves Area
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
I believe in treating clients with empathy, understanding, and kindness, offering support and compassion during their most challenging times. I ensure they feel heard and valued as they navigate their emotional journey. By introducing glimpses of humour, I help bring lightness to their lives, making the healing process more approachable. Together, we embrace the transformative power of kindness, evidence-based care, and a little humour to foster resilience and lasting positive change.
(03) 7003 2936 View (03) 7003 2936
Photo of Dimity Cowell, Psychologist, PsyBA General
Dimity Cowell
Psychologist, PsyBA General
Serves Area
Dimity is a warm and collaborative psychologist who is passionate about supporting children, adolescents, and their families. She has worked across community organisations, public mental health, and schools, and brings a gentle, neuro-affirming approach to all her therapeutic work. Dimity is experienced in supporting young people with trauma histories, low mood, anxiety, school refusal, eating and feeding challenges, and a wide range of behavioural and emotional differences.
Dimity is a warm and collaborative psychologist who is passionate about supporting children, adolescents, and their families. She has worked across community organisations, public mental health, and schools, and brings a gentle, neuro-affirming approach to all her therapeutic work. Dimity is experienced in supporting young people with trauma histories, low mood, anxiety, school refusal, eating and feeding challenges, and a wide range of behavioural and emotional differences.
(03) 7500 5306 View (03) 7500 5306
Photo of Stephanie Wakefield - Stephanie Wakefield Psychology, Psychologist, MA, PsyBA - Clin. Psych
Stephanie Wakefield Psychology
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
Stephanie is a trauma informed, neuro-affirming, health at every size, LGBTQIA+ inclusive and sex worker positive senior Clinical Psychologist. She is also registered as a board-approved clinical supervisor (AHPRA). Stephanie's approach to therapy starts with developing a collaborative therapeutic alliance to allow a supportive space for developing safety, building insight, self-reflection and establishing growth and change. Stephanie brings her own values of warmth, compassion, authenticity, flexibility and acceptance to the therapeutic space and the therapeutic alliance.
Stephanie is a trauma informed, neuro-affirming, health at every size, LGBTQIA+ inclusive and sex worker positive senior Clinical Psychologist. She is also registered as a board-approved clinical supervisor (AHPRA). Stephanie's approach to therapy starts with developing a collaborative therapeutic alliance to allow a supportive space for developing safety, building insight, self-reflection and establishing growth and change. Stephanie brings her own values of warmth, compassion, authenticity, flexibility and acceptance to the therapeutic space and the therapeutic alliance.
(03) 8203 5724 View (03) 8203 5724
Photo of Elizabeth Reilly, Psychologist, MPsych, MAPS
Elizabeth Reilly
Psychologist, MPsych, MAPS
Serves Area
Elizabeth is a warm and caring clinician who creates a collaborative therapeutic partnership with her clients to ensure a safe and supportive space for all. She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties. Elizabeth tailors treatment to meet the needs of each individual according to their particular goals.
Elizabeth is a warm and caring clinician who creates a collaborative therapeutic partnership with her clients to ensure a safe and supportive space for all. She adopts a strengths based and trauma informed framework to address a broad range of presenting issues including anxiety, obsessive compulsive disorder, trauma, depression, panic, grief and loss, relationship challenges, body image concerns, sleep issues, stress management, menopause, eating disorders and adjustment difficulties. Elizabeth tailors treatment to meet the needs of each individual according to their particular goals.
0413 174 782 View 0413 174 782

How does your Therapist compare?

Number of Therapists in Malvern East, VIC

40+

Average cost per session

$230

Therapists in Malvern East, VIC who prioritize treating:

96% Anxiety
85% Depression
85% Self Esteem
80% Stress
74% Trauma and PTSD
65% Life Transitions
63% Relationship Issues

Average years in practice

16 Years

Top 3 insurances accepted

73% Medicare Rebates
46% Bupa
42% Medibank Private

How Therapists in Malvern East, VIC see their clients

93% In Person and Online
7% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Malvern East?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.