Counselling in Metropolitan Adelaide, SA

I have been a counsellor for the past 20 years and I am passionate about helping people to grow and develop their sense of self. I recently qualified in Family Therapy and Systemic Practice and I see Family Therapy as a game changer in terms of moving individuals and families through problems, quickly. I take a strong position in being authentic, non-judgemental and transparent. The relationships that make up our world are important and are informed by the relationship we have with ourselves. Great mental health is the most precious thing we possess and we need to take time to cherish, nourish and protect it.

I support individuals who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeated patterns. This could be things like struggling with mental health, emotional overwhelm, stress, relational issues or breakdown, life transition, work or study pressure, substance misuse, anxiety, depression, self-esteem issues and childhood trauma. I also support adults experiencing relationship/marriage and family problems. It is not uncommon to feel apprehensive about engaging in therapy even though it can be very beneficial in many ways.

People access therapy for concerns related to anxiety, stress, depression, grief and loss, relationship concerns, identity, self-esteem, life transitions, parenting, trauma, or simply to maintain positive mental health. I offer holistic Psychology services for adults and teens with a wide range of mental health issues and life challenges. Living in a rural location myself, I understand how difficult it can be to access help. Therapy is offered via phone which enables me to assist clients anywhere in Australia. This ensures flexibility for people that have difficulty accessing appointments due to work and family commitments.

Navigating the complexities of adolescence can be challenging for young people, impacting their self-worth, identity formation, and relationships. I created Calm Kids to provide a supportive and non-judgmental space for tweens/teens to explore their emotions, develop self-compassion, manage anxiety, and foster healthy relationships. Parenting can be both rewarding and challenging, I offer guidance to parents seeking to enhance their communication skills, deepen emotional connection, and bridge the generation gap. I aim to empower parents in navigating unique challenges, fostering an emotionally rich home environment.

Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.

Whether a couple, a family, or an individual, life has been tough in these past few years impacting most of us in some way, emotionally, mentally, spiritually, financially, and/or physically. For many, it may be the first time to consider reaching out for some extra support. For others, the tough times will have brought to the surface, issues that have been festering for a while, but now appear more serious. Whatever the circumstance, being supported in compassionate and confidential surrounds, with relevancy and sensitivity, results can and will occur, with the road ahead emerging as more possible and attractive to navigate.

I am an experienced psychotherapist and counsellor specialising in addiction and trauma. With a strong person-centered and holistic approach, I combine various therapeutic techniques to encourage one’s healing and understanding of self. I aim to provide a safe and non-judgmental space for clients to explore all facets of themselves, supporting them to find peace and stability amidst life’s challenges. I can work with you on a range of life's issues and I am deeply committed to creating safety and care within the therapeutic relationship. There is no need to struggle alone.

Hi, I'm Kia! I proudly wear many hats - I'm an AuDHDer, a parent, and a Provisional Psychologist. I can honestly say I'm absolutely loving what I do! My focus is supporting late-identified adults, parents navigating the intricacies of family life with neurodivergent children, partners navigating neurodiversity in relationships, and anyone on their unique neurodivergent journey. I can't express how excited I am to work with you, to be part of your journey, and to help you discover the strength and beauty in your own neurodiversity.

I am a registered Psychotherapist with the Australian Counselling Association (ACA) and am accredited with the International Holistic Medicine Practitioners (IPHM). Using integrative approaches I often incorporate talking therapy with embodiment, creative and experiential practices. I am also the founder of The Business Therapist, providing complete business reviews and consulting/counselling for owners of small to medium and family businesses.

Is stress, anxiety or grief affecting you and your relationships? Are you finding it difficult to cope or feeling alone? Do your thoughts and emotions feel out of control? You and your goals are my focus as we meet. Day to day, and relationship issues can be worked through. Your emotional, psychological, and social well-being are unpacked and we spend time unraveling what is troubling you now and why, looking at the past when you are ready. I offer support and a variety of therapies as you work towards gaining new perspectives; exploring new ways of thinking, feeling, and acting; making wise choices and changes.

If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.

I support clients to identify their own values and goals and teach emotion regulation skills to reduce suffering and build a life worth living. I provide a family approach to help reduce conflict and build a better understanding of each other’s absolute truths.

Suzie holds a range of experience including but not limited to couples counselling, youth counselling, LGBTIQA+, sexual health, family conflict, mental health, grief & trauma. Walking alongside you as a client to tap into your inner wisdom and autonomy, rise to life’s challenges and navigate the space of processing impactful daily life experiences.

I specialise in supporting women around Oz to overcome anxiety, stress, overwhelm, burnout, people-pleasing and imposter syndrome. Together, we'll define your ideal lifestyle in terms of work, business, family, relationships, parenting, health, and fitness. By identifying and addressing limiting beliefs, we'll pave the way for aligned action, helping you feel more inspired and in tune with your values. I'm here to help you identify your values hierarchy, unlock your full potential and achieve your goals! Let's map out a plan for positive change, so that you can start feeling more expansive and energised.

I am passionate about providing a safe, respectful and therapeutic experience for my clients who are experiencing emotional distress, struggling with their mental health and struggling within their relationships. I offer a holistic approach to evidence based practices helping clients re-pattern their nervous systems to support emotional regulation and connection with self and significant others. The foundations of my work is highly relational and holistically based. I utilise many approaches to help address the impacts of stress and trauma on the brain, nervous system and on interpersonal relationships.

Welcome to Calm Connections Counselling. Sometimes we face struggles, challenges and obstacles in life where we disconnect and we need help to re-gain connection to our authentic self. You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships. You may have experienced trauma or in a life transition, or perhaps you are feeling overwhelmed, anxious and feel like you cannot cope. Working with you, I draw on an integrated approach which encompass body, mind, emotion and spirit while drawing on modalities such as Acceptance Commitment theory, Emotions Focussed and Somatic therapy.

Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.

I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.

I am a specialist provider of psychotherapy and counselling support for teens and adults impacted by anxiety, trauma, depression, behavioural and relationship concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.