Psychologists and Therapists in Metropolitan Adelaide, SA
You are an adult (21+) seeking online therapy for OCD and ready to engage actively in treatment. You may feel trapped in cycles of doubt, intrusive thoughts, and compulsions like mental reviewing, reassurance-seeking, or avoidance. You're looking for more than just talking about your problems — you want a structured, evidence-based approach that makes sense. Using Inference-Based CBT (ICBT), we'll work to understand and dismantle OCD's distorted logic, build practical skills, and help you reclaim your life. Together, we'll find what works so you can stop being ruled by doubt.
You are an adult (21+) seeking online therapy for OCD and ready to engage actively in treatment. You may feel trapped in cycles of doubt, intrusive thoughts, and compulsions like mental reviewing, reassurance-seeking, or avoidance. You're looking for more than just talking about your problems — you want a structured, evidence-based approach that makes sense. Using Inference-Based CBT (ICBT), we'll work to understand and dismantle OCD's distorted logic, build practical skills, and help you reclaim your life. Together, we'll find what works so you can stop being ruled by doubt.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
Hi, I'm Travis. Great to meet you, and thanks for stopping by. I love working with couples and marriage-related issues, as well as individuals navigating any number of relational challenges. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions.
Hi, I'm Travis. Great to meet you, and thanks for stopping by. I love working with couples and marriage-related issues, as well as individuals navigating any number of relational challenges. I work with people who may be experiencing grief, loss or pain, anxiety or depression, self-image and identity challenges, all forms of addiction, going through a life transition, needing help with their relationship or marriage, being hurt by burnout and exhaustion, a youth and young adults and exploring life's big questions.
Reaching out for counselling often takes courage. Many people seek support when life feels overwhelming, relationships feel strained, or they find themselves caught in cycles of worry or unhelpful thinking patterns.
I offer a warm, supportive space where you can talk about what’s happening in your life without fear of judgement. Together, we work at your pace to understand thought patterns, emotions, and behaviours, process difficult experiences, and develop practical strategies and tools to help you feel more grounded and confident.
Reaching out for counselling often takes courage. Many people seek support when life feels overwhelming, relationships feel strained, or they find themselves caught in cycles of worry or unhelpful thinking patterns.
I offer a warm, supportive space where you can talk about what’s happening in your life without fear of judgement. Together, we work at your pace to understand thought patterns, emotions, and behaviours, process difficult experiences, and develop practical strategies and tools to help you feel more grounded and confident.
I provide a safe, steady, and neurodiversity-affirming space where I encourage everyone to unmask and be themselves. My primary areas of expertise and interest are people who are wanting to process trauma and or possible PTSD. I am passionate about promoting awareness and helping people explore possible ADHD or Autism diagnoses and support through the process that can be quite daunting and confusing to navigate.
I have years of experience working within mental health, and my clients receive tailored, client centered services. I use evidence-based therapies that relevant to each person (because we are all different).
I provide a safe, steady, and neurodiversity-affirming space where I encourage everyone to unmask and be themselves. My primary areas of expertise and interest are people who are wanting to process trauma and or possible PTSD. I am passionate about promoting awareness and helping people explore possible ADHD or Autism diagnoses and support through the process that can be quite daunting and confusing to navigate.
I have years of experience working within mental health, and my clients receive tailored, client centered services. I use evidence-based therapies that relevant to each person (because we are all different).
Are you an Autistic, ADHD, or AuDHD teen or adult feeling exhausted by a neurotypical world?
As a neurodivergent-affirming counsellor with lived experience of AuDHD, I provide specialised, identity-affirming mental health support face-to-face in Morphett Vale (South Australia) and online via telehealth across Australia. I respect your autonomy and will never pressure you to conform to expectations that fuel detrimental masking.
My Specialties & Focus Areas: Neurodivergent Support: ADHD, Autism, AuDHD, and executive function differences; Grief and Loss of Loved Ones, Employment, Companions Animals & Pets, Relationships.
Are you an Autistic, ADHD, or AuDHD teen or adult feeling exhausted by a neurotypical world?
As a neurodivergent-affirming counsellor with lived experience of AuDHD, I provide specialised, identity-affirming mental health support face-to-face in Morphett Vale (South Australia) and online via telehealth across Australia. I respect your autonomy and will never pressure you to conform to expectations that fuel detrimental masking.
My Specialties & Focus Areas: Neurodivergent Support: ADHD, Autism, AuDHD, and executive function differences; Grief and Loss of Loved Ones, Employment, Companions Animals & Pets, Relationships.
Hello. I'm Linda from Resonance Counselling SA. Are you looking for someone who listens well and seeks to understand you? Someone who helps you take more steps towards the life you want to be living? If so, please consider reaching out to see if I can offer the support you seek.
I offer a safe space for you to debrief life's stresses and reconnect with your authentic self. I have a particular interest in helping people experiencing significant stress or loss (including pet loss). I enjoy supporting teens, parents, unpaid carers, identity and neurodiversity. I help nourish hope and practical ways to improve your wellbeing.
Hello. I'm Linda from Resonance Counselling SA. Are you looking for someone who listens well and seeks to understand you? Someone who helps you take more steps towards the life you want to be living? If so, please consider reaching out to see if I can offer the support you seek.
I offer a safe space for you to debrief life's stresses and reconnect with your authentic self. I have a particular interest in helping people experiencing significant stress or loss (including pet loss). I enjoy supporting teens, parents, unpaid carers, identity and neurodiversity. I help nourish hope and practical ways to improve your wellbeing.
I work with migrants, international students, parents, couples and culturally diverse adults navigating the emotional challenges of starting again in Australia. Clients may come with migratory grief, anxiety, loneliness, identity changes, relationship or parenting challenges, or a sense of not quite belonging. Together, we create a safe, culturally responsive space to understand what they are experiencing, build emotional regulation skills and find ways forward while staying connected to who they are.
I work with migrants, international students, parents, couples and culturally diverse adults navigating the emotional challenges of starting again in Australia. Clients may come with migratory grief, anxiety, loneliness, identity changes, relationship or parenting challenges, or a sense of not quite belonging. Together, we create a safe, culturally responsive space to understand what they are experiencing, build emotional regulation skills and find ways forward while staying connected to who they are.
Life’s journey can be challenging and seeking support is a courageous step toward personal growth and inner healing. Whether you are navigating a difficult life transition, facing a loss, having relationship challenges, or are simply seeking personal growth and direction, I am committed to walk with you with empathy and care.
Life’s journey can be challenging and seeking support is a courageous step toward personal growth and inner healing. Whether you are navigating a difficult life transition, facing a loss, having relationship challenges, or are simply seeking personal growth and direction, I am committed to walk with you with empathy and care.
A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including complex trauma, relationship issues, depression, anxiety, and workplace stress.
A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including complex trauma, relationship issues, depression, anxiety, and workplace stress.
Many people living with complex trauma, anxiety, neurodivergence, and LGBTQIA+ minority stress come to therapy believing there's something "wrong" with them. We can struggle for a lifetime in our attempts to "fix" ourselves and our lives. But what if the basic premise isn't true? My practice is grounded in the belief that you've responded to your life exactly as anyone else would, given what you've been through. In our work, I'll support you to understand the impact of past experiences, commit to new ways of responding and relating, and move with courage toward what truly matters to you.
Many people living with complex trauma, anxiety, neurodivergence, and LGBTQIA+ minority stress come to therapy believing there's something "wrong" with them. We can struggle for a lifetime in our attempts to "fix" ourselves and our lives. But what if the basic premise isn't true? My practice is grounded in the belief that you've responded to your life exactly as anyone else would, given what you've been through. In our work, I'll support you to understand the impact of past experiences, commit to new ways of responding and relating, and move with courage toward what truly matters to you.
Hi, I'm Heather. If you choose to begin therapy with me, my aim will be to meet you where you are, to work through where you want to be in your life and explore the things that are getting in your way. My areas of interest include, but are not limited to: grief; loss; relationship stress; anxiety; depression; trauma; couples work ; perfectionism; processing major life decisions; helping clients take their life from 'OK' to flourishing.
Hi, I'm Heather. If you choose to begin therapy with me, my aim will be to meet you where you are, to work through where you want to be in your life and explore the things that are getting in your way. My areas of interest include, but are not limited to: grief; loss; relationship stress; anxiety; depression; trauma; couples work ; perfectionism; processing major life decisions; helping clients take their life from 'OK' to flourishing.
I support adults and youth (15-18 yrs) who may be navigating anxiety, depression, stress and other difficult life transitions. You may come in feeling overwhelmed, stuck or disconnected and are looking for clarity, support and a deeper understanding of yourself. Through a compassionate and collaborative approach, I support you in building further insight into yourself, develop helpful coping strategies and move toward more meaningful, lasting change.
I support adults and youth (15-18 yrs) who may be navigating anxiety, depression, stress and other difficult life transitions. You may come in feeling overwhelmed, stuck or disconnected and are looking for clarity, support and a deeper understanding of yourself. Through a compassionate and collaborative approach, I support you in building further insight into yourself, develop helpful coping strategies and move toward more meaningful, lasting change.
Our ideal clients are neurodivergent children, adolescents, adults, and families seeking understanding, support, and practical strategies. Many come to us feeling overwhelmed, misunderstood, exhausted from masking, or struggling with school, emotional regulation, identity, relationships, or daily functioning.
Our team provides neuroaffirming, attachment informed support that helps clients better understand themselves, build emotional safety and regulation, strengthen everyday functioning, and move forward with greater confidence and support.
Our ideal clients are neurodivergent children, adolescents, adults, and families seeking understanding, support, and practical strategies. Many come to us feeling overwhelmed, misunderstood, exhausted from masking, or struggling with school, emotional regulation, identity, relationships, or daily functioning.
Our team provides neuroaffirming, attachment informed support that helps clients better understand themselves, build emotional safety and regulation, strengthen everyday functioning, and move forward with greater confidence and support.
I enjoy working with adults with diverse mental health or addiction problems including helping people figure out why they're dissatisfied with life or not coping as well as they'd like. I'm most experienced with helping people struggling with anxiety, depression, OCD, trauma, eating disorders, sleep problems or substance use difficulties. I like to help people clarify what they want from life and help them pursue their own goals. I like to work with people who prefer science-backed methods and who are willing to be active participants in therapy and in life.
I enjoy working with adults with diverse mental health or addiction problems including helping people figure out why they're dissatisfied with life or not coping as well as they'd like. I'm most experienced with helping people struggling with anxiety, depression, OCD, trauma, eating disorders, sleep problems or substance use difficulties. I like to help people clarify what they want from life and help them pursue their own goals. I like to work with people who prefer science-backed methods and who are willing to be active participants in therapy and in life.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
Carer Support Counselling;
Relationship Counselling;
NDIS Participant Counselling;
Return to Work Counselling;
Mens Counselling;
Anxiety, stress and burnout;
Trauma and adjustment;
Depression and mood concerns;
Life transitions and identity changes;
Emotional regulation and coping skills;
Individual Counselling;
Boundary setting and selfcare;
Family and role transitions;
Emotional support
Carer Support Counselling;
Relationship Counselling;
NDIS Participant Counselling;
Return to Work Counselling;
Mens Counselling;
Anxiety, stress and burnout;
Trauma and adjustment;
Depression and mood concerns;
Life transitions and identity changes;
Emotional regulation and coping skills;
Individual Counselling;
Boundary setting and selfcare;
Family and role transitions;
Emotional support
My ideal clients are teens, adults and parents who are feeling overwhelmed, emotionally exhausted or like they've lost touch with who they are. They may be navigating anxiety, life transitions, past experiences, the demands of motherhood or simply feeling like they're carrying the weight of everyone else while putting themselves last.
Many of the people I work with have spent so long trying to cope, keep going and look after everyone around them that they've forgotten to check in with themselves. They're not looking for someone to tell them what to do—they're looking for a safe, compassionate space where they can slow down, feel he
My ideal clients are teens, adults and parents who are feeling overwhelmed, emotionally exhausted or like they've lost touch with who they are. They may be navigating anxiety, life transitions, past experiences, the demands of motherhood or simply feeling like they're carrying the weight of everyone else while putting themselves last.
Many of the people I work with have spent so long trying to cope, keep going and look after everyone around them that they've forgotten to check in with themselves. They're not looking for someone to tell them what to do—they're looking for a safe, compassionate space where they can slow down, feel he
I work with adolescents and young adults mainly online or by phone between the ages of 16 and 25. In-person sessions are available around Glenelg, SA with prior arrangement.
If you happen to be outside this age range and feel we might be a good fit, please feel free to get in touch as I may be able to offer support depending on your circumstances.
I work with adolescents and young adults mainly online or by phone between the ages of 16 and 25. In-person sessions are available around Glenelg, SA with prior arrangement.
If you happen to be outside this age range and feel we might be a good fit, please feel free to get in touch as I may be able to offer support depending on your circumstances.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
See more therapy options for Metropolitan Adelaide
How does your Therapist compare?
Number of Psychologists and Therapists in Metropolitan Adelaide, SA
800+
Average cost per session
$171
Psychologists and Therapists in Metropolitan Adelaide, SA who prioritize treating:
| 89% | Anxiety |
| 78% | Depression |
| 73% | Stress |
| 69% | Self Esteem |
| 68% | Relationship Issues |
| 68% | Trauma and PTSD |
| 50% | Neurodivergence |
Average years in practice
10 Years
Top 3 insurances accepted
| 60% | Bupa |
| 57% | Medicare Rebates |
| 56% | NDIS |
How Psychologists and Therapists in Metropolitan Adelaide, SA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 73% | Female | |
| 24% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Metropolitan Adelaide?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
