Counselling in Metropolitan Adelaide, SA

Hello, I’m Renee – Welcome to my online psychology practice. I believe that true health emerges not from focusing on just one aspect of our being but from embracing the interconnectedness between our mind, body, and environment.
Hello, I’m Renee – Welcome to my online psychology practice. I believe that true health emerges not from focusing on just one aspect of our being but from embracing the interconnectedness between our mind, body, and environment.

Life’s journey can be challenging and seeking support is a courageous step toward personal growth and inner healing. Whether you are navigating a difficult life transition, facing a loss, having relationship challenges, or are simply seeking personal growth and direction, I am committed to walk with you with empathy and care.
Life’s journey can be challenging and seeking support is a courageous step toward personal growth and inner healing. Whether you are navigating a difficult life transition, facing a loss, having relationship challenges, or are simply seeking personal growth and direction, I am committed to walk with you with empathy and care.

Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.
Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.

Welcome to Leanne May Therapy. I am a Psychotherapist and Counsellor, passionate about helping people improve their mental health and assisting them to navigate difficult times in their lives. As an integrative Psychotherapist, I incorporate a holistic approach to therapy that includes the mind and body and supports exploring emotions. In collaboration, we can develop new ways, and perspectives and provide strategies where I can help people to help themselves. I welcome clients from all backgrounds to my therapy sessions, where they can share their stories in a safe, confidential space and where they can be truly listened to.
Welcome to Leanne May Therapy. I am a Psychotherapist and Counsellor, passionate about helping people improve their mental health and assisting them to navigate difficult times in their lives. As an integrative Psychotherapist, I incorporate a holistic approach to therapy that includes the mind and body and supports exploring emotions. In collaboration, we can develop new ways, and perspectives and provide strategies where I can help people to help themselves. I welcome clients from all backgrounds to my therapy sessions, where they can share their stories in a safe, confidential space and where they can be truly listened to.

Hi, I'm Vanessa. I am the director of Our Wellness Collective. I am a therapist with over 10 years experience in the field and have worked with people of all ages and cultural backgrounds. Our practice team is multi-cultural and offers therapy in more than 8 languages! As a collective we have a vast array of areas we work with, from depression, anxiety, stress and anger issues and general life challenges to complex trauma (CPTSD/PTSD) - we even work with couples and families. We work with clients to stabilise symptoms, identify goals and tailor make treatment to their unique needs.
Hi, I'm Vanessa. I am the director of Our Wellness Collective. I am a therapist with over 10 years experience in the field and have worked with people of all ages and cultural backgrounds. Our practice team is multi-cultural and offers therapy in more than 8 languages! As a collective we have a vast array of areas we work with, from depression, anxiety, stress and anger issues and general life challenges to complex trauma (CPTSD/PTSD) - we even work with couples and families. We work with clients to stabilise symptoms, identify goals and tailor make treatment to their unique needs.

Hi, I’m Nancy. I specializes in creating a warm, safe, and comfortable space where my clients can let go of their concerns and work together to address the challenges and struggles they face in their current life stage, moving towards a more peaceful and fulfilling self.
Hi, I’m Nancy. I specializes in creating a warm, safe, and comfortable space where my clients can let go of their concerns and work together to address the challenges and struggles they face in their current life stage, moving towards a more peaceful and fulfilling self.
In my therapeutic practice, I offer support to clients experiencing a wide range of challenges, including those seeking assistance in managing with anxiety, depression, stress and adjusting to life changes. Client goals can range from those seeking to reduce the incidence of negative self-talk, reducing physical symptoms of stress and anxiety, addressing past trauma and seeking more adaptive daily routines and coping methods. Clients who are seeking change in their lives and wish to explore options for intervention to develop adaptive methods of thinking and behaviour often report benefits from therapeutic engagement.
In my therapeutic practice, I offer support to clients experiencing a wide range of challenges, including those seeking assistance in managing with anxiety, depression, stress and adjusting to life changes. Client goals can range from those seeking to reduce the incidence of negative self-talk, reducing physical symptoms of stress and anxiety, addressing past trauma and seeking more adaptive daily routines and coping methods. Clients who are seeking change in their lives and wish to explore options for intervention to develop adaptive methods of thinking and behaviour often report benefits from therapeutic engagement.

Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au

Shankari Sundaram
Clinical Social Work/Therapist, AMHSW
1 Endorsed
Hawthorn, SA 5062
Not accepting new clients
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.

Dr Remy is a highly experienced clinical psychologist of 24 years whose wealth of experience and compassion makes him a highly sought-after therapist. His professional and life experience bring a richness to his understanding, and he utilises evidence-based treatment techniques that are most likely to be effective. Dr Remy has helped innumerable people overcome depression, anxiety, panic attacks, trauma, personality disorders and other life challenges. Solution Directed Therapy – with Compassion and Humour.
Dr Remy is a highly experienced clinical psychologist of 24 years whose wealth of experience and compassion makes him a highly sought-after therapist. His professional and life experience bring a richness to his understanding, and he utilises evidence-based treatment techniques that are most likely to be effective. Dr Remy has helped innumerable people overcome depression, anxiety, panic attacks, trauma, personality disorders and other life challenges. Solution Directed Therapy – with Compassion and Humour.

I have been working with women who experienced trauma, abuse and coercive control for many years, in different backgrounds and cultures. Developing women self-empowerment is my path and passion. Specialised in fields of HSP and Trauma Work, MiCBT, Mindfulness, Self Compassion, DBT, EMDR, IFS, Art Therapy. With a large number of tools, I guide people who want to change, heal, and transform their lives. I support them growing through their wounds, learning about themselves, uncovering their own strengths, recovering from trauma, creating peace inside while birthing kindness and forgiveness for their heart and soul.
I have been working with women who experienced trauma, abuse and coercive control for many years, in different backgrounds and cultures. Developing women self-empowerment is my path and passion. Specialised in fields of HSP and Trauma Work, MiCBT, Mindfulness, Self Compassion, DBT, EMDR, IFS, Art Therapy. With a large number of tools, I guide people who want to change, heal, and transform their lives. I support them growing through their wounds, learning about themselves, uncovering their own strengths, recovering from trauma, creating peace inside while birthing kindness and forgiveness for their heart and soul.

Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.
Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.

As women, life’s difficulties can manifest in many ways, including low energy, disrupted sleep, persistent anxiety, mood swings, depression, racing thoughts, or even chronic pain.
These experiences are often rooted patterns of chronic stress, perfectionism, people pleasing, or an unbalanced lifestyle. Whether it’s anxiety, depression, trauma, or conflicts in relationships, you do not have to face these challenges alone.
My counselling work with children & teens focuses on ages 4 to 16, helping them navigate emotions, life changes, grief, and challenges through an approach grounded in care, curiosity, and creativity.
As women, life’s difficulties can manifest in many ways, including low energy, disrupted sleep, persistent anxiety, mood swings, depression, racing thoughts, or even chronic pain.
These experiences are often rooted patterns of chronic stress, perfectionism, people pleasing, or an unbalanced lifestyle. Whether it’s anxiety, depression, trauma, or conflicts in relationships, you do not have to face these challenges alone.
My counselling work with children & teens focuses on ages 4 to 16, helping them navigate emotions, life changes, grief, and challenges through an approach grounded in care, curiosity, and creativity.

I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.
I love listening to people of all ages with an empathetic ear, helping them to work through issues that life brings to us. My approach is non-judgemental, working collaboratively to navigate a path towards change, built on individual strengths and values, to develop a better future, one step at a time. I provide a safe space for you to work through your issues, encouraging you to explore your world, finding ways to move forward at your own pace, exploring a variety of modalities for strategies that may suit your situation, until you find the key you need. My counselling incorporates a holistic approach to counselling.

At Mind to Mind, we believe in the power of connection. Whether it’s the connection between mind and body, different cultural backgrounds, or our past and present experiences, we want you to make and maintain connections that move you. No matter what you come up against, meaningful connections give you the opportunity to navigate life with confidence.
At Mind to Mind, we believe in the power of connection. Whether it’s the connection between mind and body, different cultural backgrounds, or our past and present experiences, we want you to make and maintain connections that move you. No matter what you come up against, meaningful connections give you the opportunity to navigate life with confidence.

I work with people who operate in high-pressure environments—healthcare professionals, emergency responders, corporate leaders, and those who are used to putting others first.
I work with people who operate in high-pressure environments—healthcare professionals, emergency responders, corporate leaders, and those who are used to putting others first.

Social Work Counsellor Specialising in Activity and Play Therapy Children (2–12 years), Adolescents (13–19 years), Young Adults (20–25 years), and Older Adults (65+ years). Needs Children, Adolescents, and Young Adults A safe and engaging space to process emotions and build skills. Culturally sensitive, neurodivergent-affirming interventions. Activities that encourage self-expression and social connection. Older Adults (65+) Social Connection: Opportunities to reduce loneliness and foster meaningful relationships. Purpose and Identity: Activities that promote self-worth, legacy, and life reflection.
Social Work Counsellor Specialising in Activity and Play Therapy Children (2–12 years), Adolescents (13–19 years), Young Adults (20–25 years), and Older Adults (65+ years). Needs Children, Adolescents, and Young Adults A safe and engaging space to process emotions and build skills. Culturally sensitive, neurodivergent-affirming interventions. Activities that encourage self-expression and social connection. Older Adults (65+) Social Connection: Opportunities to reduce loneliness and foster meaningful relationships. Purpose and Identity: Activities that promote self-worth, legacy, and life reflection.

I enjoy working with adults with diverse mental health or addiction problems including helping people figure out why they're dissatisfied with life or not coping as well as they'd like. I'm most experienced with helping people struggling with anxiety, depression, OCD, trauma, eating disorders, sleep problems or substance use difficulties. I like to help people clarify what they want from life and help them pursue their own goals. I like to work with people who prefer science-backed methods and who are willing to be active participants in therapy and in life.
I enjoy working with adults with diverse mental health or addiction problems including helping people figure out why they're dissatisfied with life or not coping as well as they'd like. I'm most experienced with helping people struggling with anxiety, depression, OCD, trauma, eating disorders, sleep problems or substance use difficulties. I like to help people clarify what they want from life and help them pursue their own goals. I like to work with people who prefer science-backed methods and who are willing to be active participants in therapy and in life.

For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.
For many years, I experienced the worst of what anxiety had to offer. I now use my experience to help others navigate towards a life of peace, free from debilitating anxiety. Specialising in anxiety-related issues, I firmly believe that those who have conquered their own struggle are best equipped to guide others through similar challenges. In our collaboration, we'll form a dynamic team, dedicated to unlocking your true potential and realising the person you were always meant to be. Through psychotherapy consultations conducted online via Zoom, I offer personalised guidance tailored to your unique needs and circumstances.

You Psychology Adelaide Pty Ltd atf T&K Watts Trus
Psychologist, PsychD, PsyBA General
Melrose Park, SA 5039
Offering psychological support and treatment in areas of:
Mood-related disorders
Mental Health Rehabilitation
Health Management ( IBS, Injury, motivation, sleep hygiene)
Trauma
Workplace issues and Return to Work
Grief and Loss
Stress
Assertiveness
Offering psychological support and treatment in areas of:
Mood-related disorders
Mental Health Rehabilitation
Health Management ( IBS, Injury, motivation, sleep hygiene)
Trauma
Workplace issues and Return to Work
Grief and Loss
Stress
Assertiveness
See more therapy options for Metropolitan Adelaide
How does your Counsellor compare?
Number of Counsellors in Metropolitan Adelaide, SA
700+
Average cost per session
$159
Counsellors in Metropolitan Adelaide, SA who prioritize treating:
87% | Anxiety |
77% | Depression |
75% | Stress |
71% | Self Esteem |
68% | Trauma and PTSD |
67% | Relationship Issues |
60% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
58% | Bupa |
55% | Medicare Rebates |
53% | NDIS |
How Counsellors in Metropolitan Adelaide, SA see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
76% | Female | |
21% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Metropolitan Adelaide?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.