Psychologists and Therapists in Clarence Park, SA

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Photo of Jo-Elle Warhurst - Jo-Elle Warhurst - People Psychology, Psychologist, PsyBA General
Jo-Elle Warhurst - People Psychology
Psychologist, PsyBA General
Serves Area
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
Jo-Elle is a Registered Psychologist with over twenty years experience specialising in supporting clients, children (5-12 years), teenagers (13-17 years) and adults, to overcome their psychological symptoms to achieve recovery and personal growth. Through the application of CBT, ACT and Mindfulness principles, Jo-Elle is able to assist clients to stabilise anxiety, mood fluctuation, insomnia, social withdrawal and rebuild their self esteem. Jo-Elle quickly establishes rapport with clients across a broad range of sectors and backgrounds to explore their challenges and equip them with the tools to resolve their presenting concerns.
(03) 7003 2532 View (03) 7003 2532
Photo of Louise Flaherty, Counsellor, ACA-L2
Louise Flaherty
Counsellor, ACA-L2
Aldinga, SA 5173
I work holIstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist you with skills to change or cope better with the situation. I work mainly with Relationship struggles - Addiction - grief & loss - Nature therapy
I work holIstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist you with skills to change or cope better with the situation. I work mainly with Relationship struggles - Addiction - grief & loss - Nature therapy
(08) 7184 0782 View (08) 7184 0782
Photo of Alison Anne Kirk - AK Counselling Services - Adelaide Hills, Counsellor, PACFA
We are all uniquely different, with the potential to seek insight and positive outcomes through a deeper understanding and awareness of ourselves and our environment. Life events and personal issues relating to relationship conflicts, grief, losses, and trauma may cause feelings of being overwhelmed with emotions, anxieties, worrying thoughts, procrastination, stress, inability to think clearly, lack of direction and hopelessness. Counselling can assist in exploring dysfunctional beliefs that may be holding you back in life, looking at positive coping strategies and behaviours and, if required, doing EMDR for trauma.
We are all uniquely different, with the potential to seek insight and positive outcomes through a deeper understanding and awareness of ourselves and our environment. Life events and personal issues relating to relationship conflicts, grief, losses, and trauma may cause feelings of being overwhelmed with emotions, anxieties, worrying thoughts, procrastination, stress, inability to think clearly, lack of direction and hopelessness. Counselling can assist in exploring dysfunctional beliefs that may be holding you back in life, looking at positive coping strategies and behaviours and, if required, doing EMDR for trauma.
(08) 7523 4551 View (08) 7523 4551
Photo of Janhavi Mistry, Psychologist, PsyBA General
Janhavi Mistry
Psychologist, PsyBA General
Online Only
Janhavi Mistry (she/her) is a registered general psychologist who takes a client-centred approach to her work. She values creating warm, genuine connections and aims to understand each person within the broader systems they are navigating. Janhavi works collaboratively, aiming to help clients recognise their strengths and build agency. Her style is goal-oriented and skills-based, with a strong emphasis on empowering clients. She has supported individuals experiencing a wide range of mental health concerns, including PTSD, anxiety, depression, substance use disorders, borderline personality disorder, panic disorder, self-harm, and
Janhavi Mistry (she/her) is a registered general psychologist who takes a client-centred approach to her work. She values creating warm, genuine connections and aims to understand each person within the broader systems they are navigating. Janhavi works collaboratively, aiming to help clients recognise their strengths and build agency. Her style is goal-oriented and skills-based, with a strong emphasis on empowering clients. She has supported individuals experiencing a wide range of mental health concerns, including PTSD, anxiety, depression, substance use disorders, borderline personality disorder, panic disorder, self-harm, and
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Photo of Heather Ferry, Counsellor, ACA-L1
Heather Ferry
Counsellor, ACA-L1
Serves Area
Looking for gentle, grounded support through life’s challenges? Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering. I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors. My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction. ​
Looking for gentle, grounded support through life’s challenges? Whatever you’re navigating right now, my aim is to help you find understanding, build resilience, and move forward in a way that feels natural and empowering. I work with individuals experiencing a wide range of concerns — including depression, anxiety, stress, grief and loss, life transitions, fears and phobias, health and wellness challenges, weight concerns, and general life stressors. My approach places a strong focus on nervous system regulation, anxiety support, and stress reduction. ​
(08) 6728 3133 View (08) 6728 3133
Photo of Naomi Ween, Social Worker, AMHSW
Naomi Ween
Social Worker, AMHSW
1 Endorsed
Online Only
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
(03) 5909 9981 View (03) 5909 9981
Photo of Catherine O'Leary - Catherine O'Leary -first things first counselling , Counsellor, MA, ACA-L2
Catherine O'Leary -first things first counselling
Counsellor, MA, ACA-L2
1 Endorsed
Online Only
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
I am an experienced trauma-&IFS-informed therapist. I work well with people who are ready to do 'the work'. I briefly bring strategies that can be useful to your everyday life initially, relying on modalities such as mindfulness and polyvagal theory, before moving into deeper work based in Internal Family Systems (IFS), if and when the time is right. I assist/guide you to reveal and heal the parts of you that carry thoughts, feelings and behaviours that no longer serve you. It is not always doom and gloom. We work together light-heartedly to safely reveal your unconscious motivations and inner strength, towards lasting healing.
(02) 9100 0725 View (02) 9100 0725
Photo of Carlie Spinks, Psychologist, PsyBA General
Carlie Spinks
Psychologist, PsyBA General
Serves Area
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
Carlie is a compassionate and gentle psychologist who is dedicated to supporting individuals improve their mental wellbeing and explore their internal world. Carlie is committed to providing personalised and evidence-based care to all her clients and aims to meet them where they are at in their self discovery, to learn along side them. Carlie leverages on non-judgement, humour and kindness within her practice and utilises range of modalities to support her clients.
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Photo of Kristy Gallirhir, Psychologist, MPsych, PsyBA General
Kristy Gallirhir
Psychologist, MPsych, PsyBA General
Serves Area
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
You’re navigating life’s challenges (maybe stress, trauma, or just life in general?) and looking for support that actually fits you. You want therapy that’s flexible, validating, and feels more... well, like you. I'm a neurodivergent, queer clinical psychologist who meets people where they're at and sees them as a whole human being. No masking, no pressure- just show up as you are, and I will too.
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Photo of Jean Chaney - Hill Top Counselling Centre, Social Worker, AMHSW
Hill Top Counselling Centre
Social Worker, AMHSW
Serves Area
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
(08) 6109 8214 View (08) 6109 8214
Photo of Amy Sigley - Neurokin Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Neurokin Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I'm a Clinical Psychologist with a Master of Clinical Psychology. I offer autism and ADHD assessments for adults. My specialty is providing assessments for 'high masking' women. I also specialise in trauma (using EMDR), and chronic health issues. I have current availability for assessment clients (my books are currently closed for new therapy clients sorry).
I'm a Clinical Psychologist with a Master of Clinical Psychology. I offer autism and ADHD assessments for adults. My specialty is providing assessments for 'high masking' women. I also specialise in trauma (using EMDR), and chronic health issues. I have current availability for assessment clients (my books are currently closed for new therapy clients sorry).
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Photo of Nisha Mohan, Counsellor, MSc, ACA-L2
Nisha Mohan
Counsellor, MSc, ACA-L2
Online Only
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
(02) 5121 7423 View (02) 5121 7423
Photo of Jana Fielke, Counsellor, ACA-L2
Jana Fielke
Counsellor, ACA-L2
1 Endorsed
Online Only
You don’t have to stay stuck—change is absolutely possible, and it starts with understanding yourself. Whatever you're struggling with—anxiety, low self-esteem, the pain of a breakup, or a stressful work situation—I can help you heal, reconnect with yourself, and gain practical tools and strategies to move forward with clarity, confidence, and connection. While I know what I’m saying probably sounds like a lot of other therapists—and on paper, it is!—but in person, it’s entirely different. This work is deeply relational, and finding the right fit matters. If you feel I might be a good one, why not reach out and say hello? :)
You don’t have to stay stuck—change is absolutely possible, and it starts with understanding yourself. Whatever you're struggling with—anxiety, low self-esteem, the pain of a breakup, or a stressful work situation—I can help you heal, reconnect with yourself, and gain practical tools and strategies to move forward with clarity, confidence, and connection. While I know what I’m saying probably sounds like a lot of other therapists—and on paper, it is!—but in person, it’s entirely different. This work is deeply relational, and finding the right fit matters. If you feel I might be a good one, why not reach out and say hello? :)
(02) 9100 0486 View (02) 9100 0486
Photo of Sophie Georgeson, Psychologist, MPsych, PsyBA General
Sophie Georgeson
Psychologist, MPsych, PsyBA General
Serves Area
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin for trauma-informed, evidence-based, and neuro-affirming therapy. Sophie supports clients with anxiety, stress, trauma, depression, big emotions, life changes, coping with chronic illness, relationships, grief / loss, identity and meaning challenges, learning difficulties, managing differences in executive functioning and sensory differences, neurodivergent burnout. Sophie is safe and affirming of client experiences as part of LGBTQIA+ communities, neurodivergent communities, or particular to cultural/religious/spiritual background.
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin for trauma-informed, evidence-based, and neuro-affirming therapy. Sophie supports clients with anxiety, stress, trauma, depression, big emotions, life changes, coping with chronic illness, relationships, grief / loss, identity and meaning challenges, learning difficulties, managing differences in executive functioning and sensory differences, neurodivergent burnout. Sophie is safe and affirming of client experiences as part of LGBTQIA+ communities, neurodivergent communities, or particular to cultural/religious/spiritual background.
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Photo of Natalie Michels, Counsellor, ACA-L2
Natalie Michels
Counsellor, ACA-L2
Tea Tree Gully, SA 5091
As women, life’s difficulties can manifest in many ways, including low energy, disrupted sleep, persistent anxiety, mood swings, depression, racing thoughts, or even chronic pain. These experiences are often rooted patterns of chronic stress, perfectionism, people pleasing, or an unbalanced lifestyle. Whether it’s anxiety, depression, trauma, or conflicts in relationships, you do not have to face these challenges alone. My counselling work with children & teens focuses on ages 4 to 16, helping them navigate emotions, life changes, grief, and challenges through an approach grounded in care, curiosity, and creativity.
As women, life’s difficulties can manifest in many ways, including low energy, disrupted sleep, persistent anxiety, mood swings, depression, racing thoughts, or even chronic pain. These experiences are often rooted patterns of chronic stress, perfectionism, people pleasing, or an unbalanced lifestyle. Whether it’s anxiety, depression, trauma, or conflicts in relationships, you do not have to face these challenges alone. My counselling work with children & teens focuses on ages 4 to 16, helping them navigate emotions, life changes, grief, and challenges through an approach grounded in care, curiosity, and creativity.
(08) 7184 5997 View (08) 7184 5997
Photo of Wayne George, Counsellor, ACA-L4
Wayne George
Counsellor, ACA-L4
5 Endorsed
Online Only
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Consulting (formerly Samway Counselling Services) is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Consulting (formerly Samway Counselling Services) is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
(07) 3060 8316 View (07) 3060 8316
Photo of Donna-Marie (Dee) Thompson - Dee Thompson Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Dee Thompson Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Online Support for Women Many women reach a point where coping, accommodating, or explaining away distress no longer works. They may feel emotionally exhausted, confused by relationship patterns, or unsettled after prolonged stress, trauma, or psychologically harmful dynamics. Often they are not in crisis, but they know something isn’t right and want clarity, understanding, and a way forward that respects their intelligence and autonomy. As a Clinical Psychologist, former police officer, and a woman with her own lived experience, I provide a unique perspective when working with my clients.
Online Support for Women Many women reach a point where coping, accommodating, or explaining away distress no longer works. They may feel emotionally exhausted, confused by relationship patterns, or unsettled after prolonged stress, trauma, or psychologically harmful dynamics. Often they are not in crisis, but they know something isn’t right and want clarity, understanding, and a way forward that respects their intelligence and autonomy. As a Clinical Psychologist, former police officer, and a woman with her own lived experience, I provide a unique perspective when working with my clients.
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Photo of Sarah Walsh - Mind Bloom Psychology, Psychologist, PsyBA General
Mind Bloom Psychology
Psychologist, PsyBA General
Online Only
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
0493 064 243 View 0493 064 243
Photo of Stephanie Hirst, Psychologist, PsyBA General
Stephanie Hirst
Psychologist, PsyBA General
Unley, SA 5061
My passion as a Psychologist is helping individuals with various concerns, such as Eating Disorders, Anxiety, Depression, OCD, anger management, self-esteem/confidence issues, or individuals who are going through large life changes, to be able to overcome their difficulties and achieve their goals. I support people aged 18+. I have a warm and empathetic approach, with a focus on creating an environment where a person can learn about themselves, develop their skills to manage their mental health and wellbeing, and be empowered to create change in their lives.
My passion as a Psychologist is helping individuals with various concerns, such as Eating Disorders, Anxiety, Depression, OCD, anger management, self-esteem/confidence issues, or individuals who are going through large life changes, to be able to overcome their difficulties and achieve their goals. I support people aged 18+. I have a warm and empathetic approach, with a focus on creating an environment where a person can learn about themselves, develop their skills to manage their mental health and wellbeing, and be empowered to create change in their lives.
(08) 7008 9936 View (08) 7008 9936
Photo of Jacinta Durrand - Psych Sanctuary, Psychologist, MPsych, PsyBA - Clin. Psych
Psych Sanctuary
Psychologist, MPsych, PsyBA - Clin. Psych
Blackwood, SA 5051
I support individuals (18+ years and over), couples and families who are experiencing anxiety, depression, grief and loss, relationship issues, issues related to being a parent or sibling of a child with a disability or chronic illness, issues related to being a carer, body image, eating or weight concerns, self-esteem and self-identity concerns, study or work related stressors. I support my clients and work collaboratively with them from a non-judgemental space to move towards and achieve their goals and improve their overall levels of well being.
I support individuals (18+ years and over), couples and families who are experiencing anxiety, depression, grief and loss, relationship issues, issues related to being a parent or sibling of a child with a disability or chronic illness, issues related to being a carer, body image, eating or weight concerns, self-esteem and self-identity concerns, study or work related stressors. I support my clients and work collaboratively with them from a non-judgemental space to move towards and achieve their goals and improve their overall levels of well being.
(08) 7184 4934 View (08) 7184 4934

How does your Therapist compare?

Number of Psychologists and Therapists in Clarence Park, SA

< 10

Psychologists and Therapists in Clarence Park, SA who prioritize treating:

How Psychologists and Therapists in Clarence Park, SA see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Clarence Park?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.