Psychologists and Therapists in South Australia
Traditional therapy isn't for everyone. Omnetherapy is the first clinic to introduce Active Therapy. Active Therapy is a type of psychotherapy created to occupy the mind while the therapist accesses the deeper mind. We focus on those who have low moods, struggle with confidence, fears and phobias and mental health barriers.
Traditional therapy isn't for everyone. Omnetherapy is the first clinic to introduce Active Therapy. Active Therapy is a type of psychotherapy created to occupy the mind while the therapist accesses the deeper mind. We focus on those who have low moods, struggle with confidence, fears and phobias and mental health barriers.
Given that many people have had mental health for an extended period of time and some very negative experiences. Use evidence-based support to help you regain control of your identity and life, having hope in your life and living a life that has meaning for you, whether that be through work, relationships or community.
Given that many people have had mental health for an extended period of time and some very negative experiences. Use evidence-based support to help you regain control of your identity and life, having hope in your life and living a life that has meaning for you, whether that be through work, relationships or community.
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
Repeating patterns of unhelpful behaviour, feeling frustrated with emotional fluctuations and relentless self criticism is exhausting. It not only impacts your energy but can create barriers to truly connecting with others and living a fulfilling life.
Understanding how these beliefs developed and are maintained is important in establishing change. Developing ways to break cycles and reset your way of thinking, feeling and responding can be empowering and life changing. Knowing you have skills that will enable you to heal, cope and manage most of life's challenges frees you to focus more energy on building the life you value
Repeating patterns of unhelpful behaviour, feeling frustrated with emotional fluctuations and relentless self criticism is exhausting. It not only impacts your energy but can create barriers to truly connecting with others and living a fulfilling life.
Understanding how these beliefs developed and are maintained is important in establishing change. Developing ways to break cycles and reset your way of thinking, feeling and responding can be empowering and life changing. Knowing you have skills that will enable you to heal, cope and manage most of life's challenges frees you to focus more energy on building the life you value
I don't want to simply teach you how to cope better — I want you to help you genuinely FEEL better. You’re living with the impact of trauma and it's exhausting. Flashbacks, fear, anxiety, shame, or ongoing problems in relationships. You might feel on edge, disconnected, or trapped in cycles you can’t break. You want clear progress: fewer triggers, more control over your emotions, and the ability to move forward without the past running your life. I'm so glad you're here, because I can help.
I don't want to simply teach you how to cope better — I want you to help you genuinely FEEL better. You’re living with the impact of trauma and it's exhausting. Flashbacks, fear, anxiety, shame, or ongoing problems in relationships. You might feel on edge, disconnected, or trapped in cycles you can’t break. You want clear progress: fewer triggers, more control over your emotions, and the ability to move forward without the past running your life. I'm so glad you're here, because I can help.
I have a holistic approach to health and wellness, my hope is that you live a great life, not just a life without illness. I'm most experienced working with anxiety, depression, stress, trauma, and personality disorders, including BPD.
I work with couples because relationships are one of the great joys in life but also a source of challenge. In couples therapy you will learn about how you relate and connect while developing interpersonal skills. I'm most experienced working with disconnection, infidelity, separation, rekindling, and life transitions.
Major influences include: Irvin Yalom, Nancy McWilliams, & Orna Guralnik.
I have a holistic approach to health and wellness, my hope is that you live a great life, not just a life without illness. I'm most experienced working with anxiety, depression, stress, trauma, and personality disorders, including BPD.
I work with couples because relationships are one of the great joys in life but also a source of challenge. In couples therapy you will learn about how you relate and connect while developing interpersonal skills. I'm most experienced working with disconnection, infidelity, separation, rekindling, and life transitions.
Major influences include: Irvin Yalom, Nancy McWilliams, & Orna Guralnik.
Hello, I'm Natasha! Too often, traumatic experiences shake our sense of self and our inherent worth. I have personal experience of trauma and abuse, so I understand how difficult the process of finding the right therapeutic support can be. Here you are encouraged to go at your own pace and develop a trusting relationship where you can simply be yourself. I do my best to offer services that are flexible and accessible and that help you to rediscover and build on your strengths and self-worth. I will be tuning in to how you would like to progress; your goals, your pace, your needs.
Hello, I'm Natasha! Too often, traumatic experiences shake our sense of self and our inherent worth. I have personal experience of trauma and abuse, so I understand how difficult the process of finding the right therapeutic support can be. Here you are encouraged to go at your own pace and develop a trusting relationship where you can simply be yourself. I do my best to offer services that are flexible and accessible and that help you to rediscover and build on your strengths and self-worth. I will be tuning in to how you would like to progress; your goals, your pace, your needs.
I work with people who operate in high-pressure environments—healthcare professionals, emergency responders, corporate leaders, and those who are used to putting others first.
I work with people who operate in high-pressure environments—healthcare professionals, emergency responders, corporate leaders, and those who are used to putting others first.
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward.
Medicare Rebates apply with a GP referral. If you hold a white or gold card, sessions are available without cost with a GP referral under the DVA program.
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward.
Medicare Rebates apply with a GP referral. If you hold a white or gold card, sessions are available without cost with a GP referral under the DVA program.
Those diagnosed on the spectrum of Autism, ADHD and AuDHD, especially as an adult, can struggle to find the right support that understands individual needs for access, processing, recovery and integration. Challenging experiences, such as Grief & Bereavement events, Anxiety, Depression, Identity issues and Substance abuse can be especially unique for those who are Neurodivergent. Paramount is finding support that respects individuality, autonomy and does not pressure a person into conforming with unreasonable neurotypical expectations where these have been a historic source of detrimental masking.
Those diagnosed on the spectrum of Autism, ADHD and AuDHD, especially as an adult, can struggle to find the right support that understands individual needs for access, processing, recovery and integration. Challenging experiences, such as Grief & Bereavement events, Anxiety, Depression, Identity issues and Substance abuse can be especially unique for those who are Neurodivergent. Paramount is finding support that respects individuality, autonomy and does not pressure a person into conforming with unreasonable neurotypical expectations where these have been a historic source of detrimental masking.
I am deeply passionate about providing support to people who are experiencing challenges that are impacting on their wellbeing and their ability to engage fully in life. My aim is to provide a caring and safe environment for people as we work together on their goals, learning effective strategies and skills to be able to navigate challenges and build life long change, increasing compassion and resilience. Key elements that I bring to therapy are empathy, sensitivity, collaboration, and supportiveness.
I am deeply passionate about providing support to people who are experiencing challenges that are impacting on their wellbeing and their ability to engage fully in life. My aim is to provide a caring and safe environment for people as we work together on their goals, learning effective strategies and skills to be able to navigate challenges and build life long change, increasing compassion and resilience. Key elements that I bring to therapy are empathy, sensitivity, collaboration, and supportiveness.
We are a small team of clinicians selected for their experience in neurodivergence and a shared philosophy: providing a respectful, neuro-affirming space where clients feel understood, and where outcomes are explained clearly and practically. Autism and ADHD assessments booking in 1-3 weeks. Autism assessment options: Comprehensive report $1500 or summary report for identification/work/study adjustments $950. Autism and ADHD combined $1950, and ADHD $950. Sarah can also provide on-site school psychological/educational assessments in around 4-5 weeks. Payment plan optional.
We are a small team of clinicians selected for their experience in neurodivergence and a shared philosophy: providing a respectful, neuro-affirming space where clients feel understood, and where outcomes are explained clearly and practically. Autism and ADHD assessments booking in 1-3 weeks. Autism assessment options: Comprehensive report $1500 or summary report for identification/work/study adjustments $950. Autism and ADHD combined $1950, and ADHD $950. Sarah can also provide on-site school psychological/educational assessments in around 4-5 weeks. Payment plan optional.
Welcome to my practice! I offer Art Therapy, Counselling, Nutrition Consultations and Lifestyle Coaching for children, youth, families, caregivers and guardians, using a holistic approach to service delivery and a person-centered approach to maintain optimum health and well-being in daily life. Counselling is offered to NDIS Self-Managed and NDIS Plan-Managed clients and private clients are very welcome to book in for all services.
Welcome to my practice! I offer Art Therapy, Counselling, Nutrition Consultations and Lifestyle Coaching for children, youth, families, caregivers and guardians, using a holistic approach to service delivery and a person-centered approach to maintain optimum health and well-being in daily life. Counselling is offered to NDIS Self-Managed and NDIS Plan-Managed clients and private clients are very welcome to book in for all services.
I speak to people about many things including...
Pregnancy, birth, and post-partum experiences; conception and infertility journeys; miscarriage, abortion, termination, stillbirth, infant death, infant/child removal and grief; ableism, neurodiversity, experiences of chronic pain, illness or disability; challenges and hopes in relationships and sex; experiences of childhood sexual abuse, relationship violence, sexual violence and family violence; gender explorations and transitions; and responding to and surviving racism, homophobia, biphobia, fatphobia, police violence and other forms of structural violence.
I speak to people about many things including...
Pregnancy, birth, and post-partum experiences; conception and infertility journeys; miscarriage, abortion, termination, stillbirth, infant death, infant/child removal and grief; ableism, neurodiversity, experiences of chronic pain, illness or disability; challenges and hopes in relationships and sex; experiences of childhood sexual abuse, relationship violence, sexual violence and family violence; gender explorations and transitions; and responding to and surviving racism, homophobia, biphobia, fatphobia, police violence and other forms of structural violence.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person. Life can be satisfying, and enriching, yet at other times a preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person. Life can be satisfying, and enriching, yet at other times a preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
Hi, I'm Julietta, a qualified and experienced counsellor who has chosen to specialise in
working with trauma. I also have skills & experience in working with addictions, depression and anxiety, neurodiversity, grief and loss and other human experiences. I work successfully with people of many different cultures, genders, ages and abilities, including those with experiences of family violence, childhood abuse and out-of-home care, and victims of crime. NDIS welcome. I particularly love working with men, as I believe men have as much need and right to heal as anyone else, but find it more difficult to step forward for therapy.
Hi, I'm Julietta, a qualified and experienced counsellor who has chosen to specialise in
working with trauma. I also have skills & experience in working with addictions, depression and anxiety, neurodiversity, grief and loss and other human experiences. I work successfully with people of many different cultures, genders, ages and abilities, including those with experiences of family violence, childhood abuse and out-of-home care, and victims of crime. NDIS welcome. I particularly love working with men, as I believe men have as much need and right to heal as anyone else, but find it more difficult to step forward for therapy.
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
Since 2018, I have been an EMDRAA accredited consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders.
I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders, including dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation.
Since 2018, I have been an EMDRAA accredited consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders.
I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders, including dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation.
My clients seek specialised support for sexual concerns that are hard to discuss. You may face painful sex, low desire, performance anxiety, intimacy struggles, experiencing problematic sexual behaviours, or are healing from sexual trauma. You need proper sexology training—not generic therapy. You want to reclaim confidence, heal shame, and rebuild intimacy. I'm a psychotherapist and sex therapist with formal sexology qualifications (MCouns, GradCertSexol), Registered Australian Counselling Association, member of the Society of Australian Sexologists. Trauma-informed, compassionate, judgment-free.
My clients seek specialised support for sexual concerns that are hard to discuss. You may face painful sex, low desire, performance anxiety, intimacy struggles, experiencing problematic sexual behaviours, or are healing from sexual trauma. You need proper sexology training—not generic therapy. You want to reclaim confidence, heal shame, and rebuild intimacy. I'm a psychotherapist and sex therapist with formal sexology qualifications (MCouns, GradCertSexol), Registered Australian Counselling Association, member of the Society of Australian Sexologists. Trauma-informed, compassionate, judgment-free.
See more therapy options for South Australia
How does your Therapist compare?
Average cost per session
$161
Psychologists and Therapists in South Australia who prioritize treating:
| 88% | Anxiety |
| 78% | Depression |
| 73% | Stress |
| 69% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Trauma and PTSD |
| 47% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 61% | Bupa |
| 58% | Medicare Rebates |
| 57% | NDIS |
How Psychologists and Therapists in South Australia see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 74% | Female | |
| 23% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in South Australia?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
