Are you feeling trapped, lost, confused or wondering how you ended up living the life you are living, and what happened to all those lost dreams? Have you suddenly found yourself going through a major life transition through job loss, divorce, relocation, transition into the workforce, birth, death or marriage? Are you confused on your path, your life, and needing clarity on how to get 'back on track' and live the life you planned, not the life you have fallen into? Are you struggling to deal with childhood or adult trauma, and feeling hyper alert, vigilant, anxious and depressed? If so I can help you.