Psychologists and Therapists in Adelaide, SA
I have spent half of my professional life working with people. This translated into a desire to help people in need, which led me to studying psychology and counselling. I believe, the most important skill for a counsellor is to strive for connection, assisting the client with their life issues or questions. My aim is to listen, connect and provide that support on a journey of healing or change.
I have spent half of my professional life working with people. This translated into a desire to help people in need, which led me to studying psychology and counselling. I believe, the most important skill for a counsellor is to strive for connection, assisting the client with their life issues or questions. My aim is to listen, connect and provide that support on a journey of healing or change.
My ideal client is thoughtful, self-aware, and quietly exhausted; functioning on the outside but feeling stuck inside. They may struggle with anxiety, overthinking, people-pleasing, or repeating patterns they don’t fully understand. They want depth and real change, not quick fixes.
My ideal client is thoughtful, self-aware, and quietly exhausted; functioning on the outside but feeling stuck inside. They may struggle with anxiety, overthinking, people-pleasing, or repeating patterns they don’t fully understand. They want depth and real change, not quick fixes.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I am currently available and accepting new clients for Telehealth sessions (bulk billing for eligible clients is available). I have a particular interest in the areas of anxiety, OCD, trauma and perfectionism. I aim to help individuals who find themselves stuck in negative life patterns to reach goals aligned with their values. I have worked across the lifespan with children, families and adults in public and private mental health settings. Telehealth sessions are evidence-based and offer flexibility. At-home exposure tasks can be effectively delivered for clients presenting with severe anxiety or OCD.
I am currently available and accepting new clients for Telehealth sessions (bulk billing for eligible clients is available). I have a particular interest in the areas of anxiety, OCD, trauma and perfectionism. I aim to help individuals who find themselves stuck in negative life patterns to reach goals aligned with their values. I have worked across the lifespan with children, families and adults in public and private mental health settings. Telehealth sessions are evidence-based and offer flexibility. At-home exposure tasks can be effectively delivered for clients presenting with severe anxiety or OCD.
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
A compassionate counsellor with extensive experience supporting both youth and adults in navigating personal, emotional, and social challenges. Skilled in creating a safe and inclusive environment that fosters self-exploration and growth, I utilise evidence-based approaches to address diverse needs. Passionate about empowering people to achieve their full potential.
A compassionate counsellor with extensive experience supporting both youth and adults in navigating personal, emotional, and social challenges. Skilled in creating a safe and inclusive environment that fosters self-exploration and growth, I utilise evidence-based approaches to address diverse needs. Passionate about empowering people to achieve their full potential.
I believe in the power of therapy to support clarity, insight and real change in a safe, supportive environment. I welcome clients experiencing a wide variety of challenges, including anxiety & stress-related concerns, work-related burnout & adjustment issues, low mood & depressive symptoms, emotion regulation difficulties, perfectionism & self-criticism, trauma & childhood experiences.
I believe in the power of therapy to support clarity, insight and real change in a safe, supportive environment. I welcome clients experiencing a wide variety of challenges, including anxiety & stress-related concerns, work-related burnout & adjustment issues, low mood & depressive symptoms, emotion regulation difficulties, perfectionism & self-criticism, trauma & childhood experiences.
Tim brings a steady, down-to-earth approach to his work, shaped by years of supporting people through complex life experiences. Outside the therapy room, he values music, time outdoors, and the everyday moments of blended family life, all of which inform his grounded, practical, and deeply human approach.
Tim brings a steady, down-to-earth approach to his work, shaped by years of supporting people through complex life experiences. Outside the therapy room, he values music, time outdoors, and the everyday moments of blended family life, all of which inform his grounded, practical, and deeply human approach.
I am a Clinical Psychologist based in Adelaide who sees clients all over Australia via Telehealth. I have a Honours degree in Psychology in addition to a Masters degree in Clinical Psychology. I have a passion for helping my clients reach their goals and utilize a warm and empathetic client centered approach. I have experience in both the private and public sectors with clients from diverse backgrounds and varying presentations.
I am a Clinical Psychologist based in Adelaide who sees clients all over Australia via Telehealth. I have a Honours degree in Psychology in addition to a Masters degree in Clinical Psychology. I have a passion for helping my clients reach their goals and utilize a warm and empathetic client centered approach. I have experience in both the private and public sectors with clients from diverse backgrounds and varying presentations.
Hi, I'm Heather. If you choose to begin therapy with me, my aim will be to meet you where you are, to work through where you want to be in your life and explore the things that are getting in your way. My areas of interest include, but are not limited to: grief; loss; relationship stress; anxiety; depression; trauma; couples work ; perfectionism; processing major life decisions; helping clients take their life from 'OK' to flourishing.
Hi, I'm Heather. If you choose to begin therapy with me, my aim will be to meet you where you are, to work through where you want to be in your life and explore the things that are getting in your way. My areas of interest include, but are not limited to: grief; loss; relationship stress; anxiety; depression; trauma; couples work ; perfectionism; processing major life decisions; helping clients take their life from 'OK' to flourishing.
At Thrive With Tonya Therapy I am a Clinical Mental Health Nurse Consultant, my approach is rooted in compassion, evidence-based practices, and a deep understanding that every person’s journey is unique.
Whether you’re facing anxiety, depression, trauma, neurodivergence, a disability or navigating life’s transitions we offer support at community, telehealth, rural and remote locations. I see people from ages 0-18 and adult woman.
At Thrive With Tonya Therapy I am a Clinical Mental Health Nurse Consultant, my approach is rooted in compassion, evidence-based practices, and a deep understanding that every person’s journey is unique.
Whether you’re facing anxiety, depression, trauma, neurodivergence, a disability or navigating life’s transitions we offer support at community, telehealth, rural and remote locations. I see people from ages 0-18 and adult woman.
Since graduating in 2018, I’ve had the opportunity to work across a range of clinical settings before establishing Eunoia Clinical Psychology as a space where clients can feel safe, seen, and supported. My practice is grounded in empathy, authenticity, and curiosity about the human experience; what shapes us, challenges us, and helps us grow.
Since graduating in 2018, I’ve had the opportunity to work across a range of clinical settings before establishing Eunoia Clinical Psychology as a space where clients can feel safe, seen, and supported. My practice is grounded in empathy, authenticity, and curiosity about the human experience; what shapes us, challenges us, and helps us grow.
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
From the outside it may look like you’re coping, yet inside you feel overwhelmed, exhausted or disconnected from yourself. Many women come to see me carrying trauma, burnout, grief or the quiet weight of holding everything together for too long. You are not broken. In our work together we create a calm, respectful space to slow down, untangle what’s been weighing on you and reconnect with your inner fire so you can move forward with greater clarity, confidence and self-trust.
From the outside it may look like you’re coping, yet inside you feel overwhelmed, exhausted or disconnected from yourself. Many women come to see me carrying trauma, burnout, grief or the quiet weight of holding everything together for too long. You are not broken. In our work together we create a calm, respectful space to slow down, untangle what’s been weighing on you and reconnect with your inner fire so you can move forward with greater clarity, confidence and self-trust.
You may be feeling overwhelmed by anxiety, stuck in conflict, or caught in stories about yourself or your relationships that no longer feel true. Perhaps you're a couple wanting to reconnect, a parent seeking support for your child, or an individual trying to make sense of stress, anger, or disconnection. My clients are often looking for a safe space to be heard, to reflect on the meanings they've made, and to explore new ways of being that feel more aligned with who they truly are.
You may be feeling overwhelmed by anxiety, stuck in conflict, or caught in stories about yourself or your relationships that no longer feel true. Perhaps you're a couple wanting to reconnect, a parent seeking support for your child, or an individual trying to make sense of stress, anger, or disconnection. My clients are often looking for a safe space to be heard, to reflect on the meanings they've made, and to explore new ways of being that feel more aligned with who they truly are.
I work with men on a variety of issues that affect their day to day lives. In person in Adelaide or online to fit your needs. Life is complicated. Let's talk.
I work with men on a variety of issues that affect their day to day lives. In person in Adelaide or online to fit your needs. Life is complicated. Let's talk.
Feeling overwhelmed by anxiety or stuck in a cycle of stress? I help individuals in Para Hills and the greater Adelaide area find clarity and reclaim their calm.
You might be overthinking late at night and unable to switch off even when you 're exhausted; struggling with motivation or procrastination; or, feeling stuck in repeating emotional or relationship patterns.
Together, we focus on building practical skills you can apply in everyday life—while also addressing deeper patterns shaped by past experiences.
Service Zone: Para Hills/ Craigmore/ Elizabeth/ Salisbury/ Adelaide/ Rural Areas / Australia Wide
Feeling overwhelmed by anxiety or stuck in a cycle of stress? I help individuals in Para Hills and the greater Adelaide area find clarity and reclaim their calm.
You might be overthinking late at night and unable to switch off even when you 're exhausted; struggling with motivation or procrastination; or, feeling stuck in repeating emotional or relationship patterns.
Together, we focus on building practical skills you can apply in everyday life—while also addressing deeper patterns shaped by past experiences.
Service Zone: Para Hills/ Craigmore/ Elizabeth/ Salisbury/ Adelaide/ Rural Areas / Australia Wide
Authentic Insight Psychology - Louise Twyford
Psychologist, MPsych, PsyBA - Health Psych.
Adelaide, SA 5000
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds. Louise offers evidence-based and client-centred psychological interventions for adults (18+) experiencing: Adjustment difficulties and stress, Anxiety disorders such as generalised anxiety, social anxiety, illness anxiety, Chronic health conditions, Grief and Loss, Low self-esteem, Mood and depressive disorders, Obsessive-Compulsive disorder, Panic disorder, Perfectionism, Sleep issues, and Specific phobias.
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds. Louise offers evidence-based and client-centred psychological interventions for adults (18+) experiencing: Adjustment difficulties and stress, Anxiety disorders such as generalised anxiety, social anxiety, illness anxiety, Chronic health conditions, Grief and Loss, Low self-esteem, Mood and depressive disorders, Obsessive-Compulsive disorder, Panic disorder, Perfectionism, Sleep issues, and Specific phobias.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
Since 2018, I have been an EMDRAA accredited consultant, EMDRIA approved Consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders.
I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders (dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation).
Since 2018, I have been an EMDRAA accredited consultant, EMDRIA approved Consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders.
I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders (dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation).
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How does your Therapist compare?
Number of Psychologists and Therapists in Adelaide, SA
600+
Average cost per session
$175
Psychologists and Therapists in Adelaide, SA who prioritize treating:
| 89% | Anxiety |
| 81% | Depression |
| 74% | Stress |
| 72% | Relationship Issues |
| 72% | Self Esteem |
| 70% | Trauma and PTSD |
| 51% | Neurodivergence |
Average years in practice
10 Years
Top 3 insurances accepted
| 61% | Medicare Rebates |
| 56% | NDIS |
| 55% | Bupa |
How Psychologists and Therapists in Adelaide, SA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 73% | Female | |
| 23% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Adelaide?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
