Counselling in Metropolitan Adelaide, SA

Hello, I'm Grace Holland. I'm a clinical psychologist who welcomes clients with a broad range of challenges, including, but not limited to those wanting support with emotional regulation, stress management, building resilience, procrastination, perfectionism, struggling with work/life balance, relationships, frief & loss, developmental trauma (including emotional neglect), ‘Reparenting’ your inner child, life transitions and change (e.g. relationship break-downs, parenthood, leaving high-school, starting careers), self-esteem and self-worth, self-sabotaging behaviours, or a sense of emptiness/disconnection.

Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at Seymour College. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).

As a disability mental health counsellor, I support NDIS clients and their carers who have diverse disabilities. I understand the challenges they face every day, and how they can impact their health and well-being. I can help them cope with these issues and find solutions that suit their needs. I can offer them a safe and supportive space to share their feelings, thoughts, and concerns, and to discover strategies to reach their goals. I can also do home visits if needed.

I am considered to be kind, patient, caring, compassionate, and supportive. I am a qualified registered mental health nurse, with over 10 years of experience working as a nurse. I have worked with people living with mild to complex mental health disorders. My specialty includes supporting people through relationship difficulties, personality disorders, stress, anxiety, depression, grief, and trauma. I am passionate about mental health and personal growth. I love educating and empowering others and want to work through any obstacle or challenge in your life. I focus on helping you achieve your goals and break down any barriers.

If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?

Feeling weighed down by the never-ending stream of responsibilities? Exhausted, drained, and teetering on the edge of burnout? You're not in this alone. But there's hope. Let's journey together to reclaim your energy and reignite your zest for life. I've trodden that same path of burnout, so I understand. The good news? I've discovered how to revive that spark, and I'm here to be your guide. Bringing joy to women like you by helping you refill your cup is my passion.

Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community. We are an online telehealth-only service. Our team is made up of neurodivergent, neuro-affirming, gender diverse, and queer/LGBTIQA+ health professionals.

Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $130.95 - $150.35 will apply if you have a GP referral and a Mental Health Care Plan.

Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.

I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview ,Emotionally focused therapy for couples and families and more recently Eye Movement Desensitization And Reprocessing.

I work alongside all people with a range of psychological, behavioural and social problems including anxiety, depression, stress, grief, loss, addiction, relationship breakdown, suicidal ideation, and abuse. My hope is to facilitate growth and change whilst respecting individuality. I bring a warm, encouraging and natural approach to counselling that enables collaboration, trust and safety to be established.

Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.

Working with you to live your best life! Down South Psychology is a home-based practice located in the coastal suburb of Hallett Cove, Adelaide. The practice provides psychological therapy for both adolescents and adults across a number of struggles and difficulties that we face at any given time. These include difficult life events and transitions, anxiety, stress, depression, panic, trauma, and workplace and interpersonal struggles. ​

Life can throw many challenges our way where we can feel overwhelmed. The opportunity to talk through these challenges with a neutral person in a confidential, caring and empathetic space can provide you with the support you need as you navigate these times.

I’m Kirsty, an accredited social worker with over a decade experience providing mental health support and therapy to individuals and families experiencing a range of mental health concerns. While I provide therapy for a range of conditions, my areas of interest include; Autism Spectrum Disorder and the comorbid presentation of anxiety, Anxiety, Obsessive Compulsive Disorder and disordered eating (weight stable).

There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.

Regardless of how you are struggling, responsibility for your wellbeing is something you can, even if you are not yet, fully take control of. The steps between where you are now and being the creator of your own success is a journey we will take together, with you deciding on and moving towards your destination in manageable and often enjoyable increments.

My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.

My overall purpose of counselling and psychotherapy is to help you untangle your mind and reconnect the dots so that you can get back in touch with your essence and take charge of your life. The purpose of PsychoEnergetic therapy is to connect you back with who you truly are rather than who you were conditioned to be – to reconnect you to your inner wisdom and guidance, your innermost dreams and your fundamental purpose. It enables you to connect to the existential reality of life so that you can gain a level of acceptance of anything that can’t be changed. This will help you to find the courage to change those things you can.