Psychologists and Therapists in One Tree Hill, SA

Photo of Louise Nenasheff, Counsellor, ACA-L4
Louise Nenasheff
Counsellor, ACA-L4
3 Endorsed
One Tree Hill, SA 5114
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
I provide a safe and non-judgmental space for individuals/couples navigating the challenges of sex/porn addiction and betrayal trauma. My approach is grounded in empathy and uses Patrick Carnes’ model of addiction recovery.
(08) 7184 4804 View (08) 7184 4804

More Therapists Nearby

Photo of Michelle Dennerstein, Psychologist, MPsych, PsyBA - Clin. Psych
Michelle Dennerstein
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Michelle is a warm and compassionate psychologist, counsellor, and therapist, who works collaboratively with you to create a welcoming and safe counselling space. She supports and guides you towards a deeper understanding and insight of yourself and your situation, leading to personal growth, self-compassion, and deep transformation so that you can be freer to live your best life. With over 20 years of professional experience, Michelle has provided counselling services within diverse settings, including community health organizations, hospital outpatient services, and university environments.
Michelle is a warm and compassionate psychologist, counsellor, and therapist, who works collaboratively with you to create a welcoming and safe counselling space. She supports and guides you towards a deeper understanding and insight of yourself and your situation, leading to personal growth, self-compassion, and deep transformation so that you can be freer to live your best life. With over 20 years of professional experience, Michelle has provided counselling services within diverse settings, including community health organizations, hospital outpatient services, and university environments.
(03) 7003 2388 View (03) 7003 2388
Photo of Bronte Galek - Anahata counselling, Psychotherapist, MC, PACFA
Anahata counselling
Psychotherapist, MC, PACFA
Online Only
You may have tried to change — or tried therapy before — and found that talking hasn't been enough. Something in you knows what you're carrying goes deeper than stress or bad habits. Perhaps addiction, trauma, or painful patterns keep pulling you back and you don't fully understand why. Maybe life feels heavy, relationships are strained, or you've lost your sense of self. You might feel ashamed, exhausted, or simply stuck. You don't need to have it figured out to reach out. You just need to be ready to look a little deeper. That readiness is enough.
You may have tried to change — or tried therapy before — and found that talking hasn't been enough. Something in you knows what you're carrying goes deeper than stress or bad habits. Perhaps addiction, trauma, or painful patterns keep pulling you back and you don't fully understand why. Maybe life feels heavy, relationships are strained, or you've lost your sense of self. You might feel ashamed, exhausted, or simply stuck. You don't need to have it figured out to reach out. You just need to be ready to look a little deeper. That readiness is enough.
(08) 7078 8233 View (08) 7078 8233
Photo of Vivienne Lisa Calvert - White Lily Counselling, Counsellor, MA, ACA-L2
White Lily Counselling
Counsellor, MA, ACA-L2
Rose Park, SA 5067
I work with women navigating grief, anxiety, depression, relationship changes and major life transitions. Many come to me feeling overwhelmed, disconnected or unsure how to move forward after life has shifted in painful or unexpected ways. I offer a calm, steady presence and use ACT, somatic and trauma‑informed approaches to help you understand your emotions, regulate your nervous system and reconnect with what matters most. I also draw on the Dual Process Model of Grief, supporting you to honour your pain while gently re‑engaging with life and your values. Together, we create space to make sense of what you’re carrying.
I work with women navigating grief, anxiety, depression, relationship changes and major life transitions. Many come to me feeling overwhelmed, disconnected or unsure how to move forward after life has shifted in painful or unexpected ways. I offer a calm, steady presence and use ACT, somatic and trauma‑informed approaches to help you understand your emotions, regulate your nervous system and reconnect with what matters most. I also draw on the Dual Process Model of Grief, supporting you to honour your pain while gently re‑engaging with life and your values. Together, we create space to make sense of what you’re carrying.
(08) 7008 9344 View (08) 7008 9344
Photo of Michelle Grant, Psychologist, MPsych, PsyBA General
Michelle Grant
Psychologist, MPsych, PsyBA General
Online Only
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
(03) 8592 7599 View (03) 8592 7599
Photo of Rhiannon Flavel, Psychotherapist, MA, PACFA
Rhiannon Flavel
Psychotherapist, MA, PACFA
1 Endorsed
Serves Area
Rhiannon supports people navigating the disorienting terrain of threshold moments - whether in relationship, work, grief & loss, adolescence, parenthood, anxiety, depression, addiction or a longing for something deeper or more meaningful. Drawing on gestalt relational therapy, land-based approaches, & narrative practices, Rhiannon offers a space less about fixing & more about deep listening, where you are invited to slow down & attune to the still, subtle voice that lives beneath anxiety, depression, addiction, lostness, or distress. A voice that carries wisdom hidden within suffering and calls for our attention.
Rhiannon supports people navigating the disorienting terrain of threshold moments - whether in relationship, work, grief & loss, adolescence, parenthood, anxiety, depression, addiction or a longing for something deeper or more meaningful. Drawing on gestalt relational therapy, land-based approaches, & narrative practices, Rhiannon offers a space less about fixing & more about deep listening, where you are invited to slow down & attune to the still, subtle voice that lives beneath anxiety, depression, addiction, lostness, or distress. A voice that carries wisdom hidden within suffering and calls for our attention.
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Photo of Rachel Durrant - CuriousNeuro Counselling and Coaching, Counsellor, MA, PACFA
CuriousNeuro Counselling and Coaching
Counsellor, MA, PACFA
Serves Area
Hi, I’m Rachel, founder of CuriousNeuro Counselling. I offer counselling and coaching for neurodivergent adults, including ADHD, Autistic and AuDHD adults, with a special interest in late identification and the perinatal period. I support clients with overwhelm, sensory overload, burnout, rejection sensitivity, anxiety, low mood, work, relationships and parenting. Together, we make sense of what’s going on and build practical, nervous-system-friendly supports for more ease, self-understanding and confidence.
Hi, I’m Rachel, founder of CuriousNeuro Counselling. I offer counselling and coaching for neurodivergent adults, including ADHD, Autistic and AuDHD adults, with a special interest in late identification and the perinatal period. I support clients with overwhelm, sensory overload, burnout, rejection sensitivity, anxiety, low mood, work, relationships and parenting. Together, we make sense of what’s going on and build practical, nervous-system-friendly supports for more ease, self-understanding and confidence.
(03) 7303 3183 View (03) 7303 3183
Photo of Dr Pauline Hall, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Pauline Hall
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
My practice supports adults experiencing psychological injury, trauma, and complex mental health conditions, including individuals in CTP and medico-legal contexts. Presentations commonly include PTSD, anxiety, depression, and neurodevelopmental conditions such as Autism and ADHD, often in the context of workplace or significant life stressors. Clients typically seek clarity, validation, and a structured path forward. Services are culturally sensitive and evidence-based, integrating thorough assessment with targeted intervention to support recovery, functional improvement, and informed decision-making.
My practice supports adults experiencing psychological injury, trauma, and complex mental health conditions, including individuals in CTP and medico-legal contexts. Presentations commonly include PTSD, anxiety, depression, and neurodevelopmental conditions such as Autism and ADHD, often in the context of workplace or significant life stressors. Clients typically seek clarity, validation, and a structured path forward. Services are culturally sensitive and evidence-based, integrating thorough assessment with targeted intervention to support recovery, functional improvement, and informed decision-making.
(02) 9411 7837 View (02) 9411 7837
Photo of Dr Emily Hines - Dr Emily Hines - Clin Psych - People Psychology, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Emily Hines - Clin Psych - People Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
Get help by seeing Emily, who has extensive experience with: Anxiety, Depression, Grief & Loss, Trauma and PTSD (Post-Traumatic Stress Disorder), Relationship Issues & Communication Issues, Interpersonal Difficulties Panic Attacks & Panic Disorder, Phobias (Fear of specific things / situations), OCD, Generalised Anxiety Disorder (GAD) Social Anxiety Disorder Low Mood Study Stress Workplace Stress & Issues Workplace Bullying Self-Esteem & Self Development Eating Disorders Body Image Coping with Illness Loneliness & Social Isolation Coping with Failure Women’s Issues Adjustment Disorder Life Goals (Meaning and Direction)
(03) 9133 0996 View (03) 9133 0996
Photo of Kamila Schneltser, Psychotherapist, PACFA
Kamila Schneltser
Psychotherapist, PACFA
7 Endorsed
Serves Area
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as relationship issues, attachment difficulties, immigration/cultural hardships, trauma, grief and depression. My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
At the heart of my work is the commitment to foster a therapeutic space where you can safely navigate through personal challenges, such as relationship issues, attachment difficulties, immigration/cultural hardships, trauma, grief and depression. My practice is open to people of all genders, backgrounds, and identities, and I aim to create a safe, supportive space for each individual’s unique experience.
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Photo of Renee Johnston, Psychologist, PsyBA General
Renee Johnston
Psychologist, PsyBA General
Online Only
If you’re feeling overwhelmed, stressed, or struggling after a difficult experience, support is available. You may be dealing with workplace stress, anxiety, low mood, or the impact of a traumatic event. These experiences can affect your confidence, your sleep, and your ability to cope day to day. Therapy offers a space where you can slow things down, make sense of what’s happening, and begin to feel more in control.
If you’re feeling overwhelmed, stressed, or struggling after a difficult experience, support is available. You may be dealing with workplace stress, anxiety, low mood, or the impact of a traumatic event. These experiences can affect your confidence, your sleep, and your ability to cope day to day. Therapy offers a space where you can slow things down, make sense of what’s happening, and begin to feel more in control.
(07) 5240 9660 View (07) 5240 9660
Photo of Caroline Bates - CMBPsychology, Psychologist, MPsych, PsyBA - Clin. Psych
CMBPsychology
Psychologist, MPsych, PsyBA - Clin. Psych
Brighton, SA 5048
My name is Caroline - I am a Clinical Psychologist and former Primary School Teacher and have worked with children, young people, their families and school staff for three decades! I love what I do! I love to work with children and young people experiencing all kinds of challenges relating to emotions, school, relationships and change. I also love to work with women in the helping professions, particularly teachers, navigating exhaustion, anxiety and uncertainty, or looking for more meaning and purpose in life.
My name is Caroline - I am a Clinical Psychologist and former Primary School Teacher and have worked with children, young people, their families and school staff for three decades! I love what I do! I love to work with children and young people experiencing all kinds of challenges relating to emotions, school, relationships and change. I also love to work with women in the helping professions, particularly teachers, navigating exhaustion, anxiety and uncertainty, or looking for more meaning and purpose in life.
(08) 7008 7857 View (08) 7008 7857
Photo of Rosalie Estelle Moulding - Artworksinmind, Credentialed Mental Health Nurse
Artworksinmind
Credentialed Mental Health Nurse
Online Only
If you have experienced loss through relationship, death, career or injury then I can offer support and guidance. My counselling models mindfulness, body (somatic) awareness and cognitive behaviour therapy. Emotional issues such as relationship concerns, trauma, abuse and addictions are areas I am qualified to support you in. I will be offering empowering options for you as you seek solutions to areas in your life that are not benefiting you.
If you have experienced loss through relationship, death, career or injury then I can offer support and guidance. My counselling models mindfulness, body (somatic) awareness and cognitive behaviour therapy. Emotional issues such as relationship concerns, trauma, abuse and addictions are areas I am qualified to support you in. I will be offering empowering options for you as you seek solutions to areas in your life that are not benefiting you.
(08) 9126 6751 View (08) 9126 6751
Photo of Angela Powell - Live Well Counselling & Consulting, Social Worker, MSc, AMHSW
Live Well Counselling & Consulting
Social Worker, MSc, AMHSW
Eastwood, SA 5063
I serve a wide range of clients who may be facing trauma, stress, anxiety, relationship issues and workplace issues. I provide a safe, compassionate space for you to process experiences, build resilience and wellbeing and gain practical strategies for growth and coping with adversity. We can work together to improve your mental health, strengthen relationships, enhance personal and professional effectiveness, and create lasting balance and change so you feel confident, connected, and capable of navigating life’s challenges.
I serve a wide range of clients who may be facing trauma, stress, anxiety, relationship issues and workplace issues. I provide a safe, compassionate space for you to process experiences, build resilience and wellbeing and gain practical strategies for growth and coping with adversity. We can work together to improve your mental health, strengthen relationships, enhance personal and professional effectiveness, and create lasting balance and change so you feel confident, connected, and capable of navigating life’s challenges.
(08) 7008 9203 View (08) 7008 9203
Photo of Sandra English, Psychologist, MPsych, PsyBA - Clin. Psych
Sandra English
Psychologist, MPsych, PsyBA - Clin. Psych
Woodville South, SA 5011
Hello, I'm Sandra. I am an experienced Clinical Psychologist with over 12 years of experience. My primary aim is to establish a supportive environment to assist people of all ages. My experience includes working with people in private practice and a school setting. My therapeutic approach revolves around putting the client at the centre, and I design treatment plans that are customised to suit each individual and their personal goals.
Hello, I'm Sandra. I am an experienced Clinical Psychologist with over 12 years of experience. My primary aim is to establish a supportive environment to assist people of all ages. My experience includes working with people in private practice and a school setting. My therapeutic approach revolves around putting the client at the centre, and I design treatment plans that are customised to suit each individual and their personal goals.
Photo of Dr William Kirkpatrick, Psychologist, PsyBA - Clin. Psych
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Online Only
Not accepting new clients
I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957
Photo of Phoebe Drioli-Phillips, Psychologist, MPsych, PsyBA General
Phoebe Drioli-Phillips
Psychologist, MPsych, PsyBA General
College Park, SA 5069
I’m particularly passionate about men’s mental health, perinatal mental health and supporting new dads as they transition to parenthood. More generally I enjoy working with adults of all ages and genders who might be struggling with a range of challenges including anxiety, depression, stress, chronic illness, as well as parenting and relationship difficulties. I am committed to providing compassionate, trauma-informed and evidence-based support to my clients. I've recently expanded my practice hours and so have some immediate availability for new clients. Get in touch to have a chat about how I can support you!
I’m particularly passionate about men’s mental health, perinatal mental health and supporting new dads as they transition to parenthood. More generally I enjoy working with adults of all ages and genders who might be struggling with a range of challenges including anxiety, depression, stress, chronic illness, as well as parenting and relationship difficulties. I am committed to providing compassionate, trauma-informed and evidence-based support to my clients. I've recently expanded my practice hours and so have some immediate availability for new clients. Get in touch to have a chat about how I can support you!
(08) 8472 9575 View (08) 8472 9575
Photo of Elizabeth Fuentes, Psychologist, PsyBA General
Elizabeth Fuentes
Psychologist, PsyBA General
1 Endorsed
Online Only
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
NOW accepting NEW clients & HAVE availability "I am passionate about helping people live more purposeful lives. I use a warm and empathic therapist style, with a practical focus on collaboratively helping my clients move towards meaningful and achievable goals" Areas I am passionate to work with: Anxiety Disorders such as Social Phobia & Panic Disorder, Depression and Low self-esteem, Trauma and PTSD, Work/Life stressors, Self- improvement, Assertiveness and effective communication skills, Adjustment issues, Grief and loss, Interpersonal and family difficulties.
(07) 2100 4956 View (07) 2100 4956
Photo of Rachel Anne McCall, Psychotherapist, MC, PACFA
Rachel Anne McCall
Psychotherapist, MC, PACFA
3 Endorsed
Glenunga, SA 5064
With a Masters in Counselling and Psychotherapy, I am passionate about supporting adults and adolescents through a range of life’s challenges - whether it be those experiencing anxiety, depression, grief, or anyone who is trying to make change in their life or explore a sense of self and identity. I work with people who experience performance anxiety or mental health challenges surrounding working in the arts industry, as well as issues associated with perfectionism, work and study pressure. I also provide counselling and therapeutic support to NDIS participants. You can find out more about me at www.rachelmccalltherapy.com.au
With a Masters in Counselling and Psychotherapy, I am passionate about supporting adults and adolescents through a range of life’s challenges - whether it be those experiencing anxiety, depression, grief, or anyone who is trying to make change in their life or explore a sense of self and identity. I work with people who experience performance anxiety or mental health challenges surrounding working in the arts industry, as well as issues associated with perfectionism, work and study pressure. I also provide counselling and therapeutic support to NDIS participants. You can find out more about me at www.rachelmccalltherapy.com.au
(08) 7008 7972 View (08) 7008 7972
Photo of Emanuela Bassi, Counsellor, MA, PACFA
Emanuela Bassi
Counsellor, MA, PACFA
1 Endorsed
Online Only
I offer online therapy across Australia. My approach is person-centred, trauma informed and deeply relational. I believe that the psychological sufferings we experience stem from relationships, and only in relationships can be explored, processed, and organised differently. Sometimes we try hard to be different to fit with others and in this world, and as a result we might suffer even more and feel isolated. The relationship with my clients can be a safe place where they can try more authentic and spontaneous ways of being, until they feel safe enough to bring their real self in their relationships and in the world.
I offer online therapy across Australia. My approach is person-centred, trauma informed and deeply relational. I believe that the psychological sufferings we experience stem from relationships, and only in relationships can be explored, processed, and organised differently. Sometimes we try hard to be different to fit with others and in this world, and as a result we might suffer even more and feel isolated. The relationship with my clients can be a safe place where they can try more authentic and spontaneous ways of being, until they feel safe enough to bring their real self in their relationships and in the world.
(07) 3477 9922 View (07) 3477 9922

How does your Therapist compare?

Number of Psychologists and Therapists in One Tree Hill, SA

< 10

Psychologists and Therapists in One Tree Hill, SA who prioritize treating:

100% Relationship Issues
100% Depression
100% Addiction
100% Sex Therapy
100% Grief
100% Spirituality
100% Divorce

Average years in practice

6 Years

Top 3 insurances accepted

100% Bupa
100% Medibank Private
100% Teachers Health

How Psychologists and Therapists in One Tree Hill, SA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in One Tree Hill?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.