Dr Tick Zweck
Counsellor, PhD, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect (08) 7008 9270
Currently unable to accept new clients
117 Sturt Street Adelaide, SA 5000
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
The path to growth/increased repertoire for life is self-awareness and self-compassion - to change how we manage/view our 'symptoms' in the pursuit of doing what matters. I nurture collaborative self-exploration and skills to redirect energy from futile control efforts to effective values-aligned actions/goals - regardless of internal/external experiences.
If behaviour patterns/choices, thoughts, sensations, external challenges are hijacking your capacity to manage feelings; be present; respond effectively rather than react; show up for yourself and in relationships and self-soothe, I can help you to foster psychological flexibility - the bedrock of + mental health, a vital life of joy, meaning, and purpose.
Take the first step to help. Call or Email Dr Tick Zweck now - (08) 7008 9270
Let's Connect (08) 7008 9270
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- AHM Health
- ARHG
- Bupa
- CUA Health
- GMHBA
- HCF
- Medibank Private
- Police Health
- Teachers Health
Dr Tick Zweck
Counsellor, PhD, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Tick Zweck
- In Practice for 14 years
- BPsychology (1stClassHonours); Acceptance & Commitment , PhD; Master of Counselling Practice; DipCounselli
- Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Coping Skills
Practice Areas
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Family Systems
- Focused Acceptance and Commitment (FACT)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Relational
- Somatic
- Trauma Focused