Counselling in Walkerville, SA

Photo of Emily Dansie, PsyBA General, Psychologist
Emily Dansie
Psychologist, PsyBA General
Verified Verified
Walkerville, SA 5081
Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at Seymour College. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).
Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at Seymour College. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).
(08) 7008 9805 View (08) 7008 9805
Photo of Shelley Murphy, MA, ACA-L4, Psychotherapist
Shelley Murphy
Psychotherapist, MA, ACA-L4
Verified Verified
Walkerville, SA 5081
I work with clients from all walks of life who have a burning desire for change. They want to release the past and step into the life which is no longer limited by the unhealed in their past. They might walk through my door with a range of issues ranging from anxiety , self esteem, relationship issues etc but their needs and wants are not much different. They are seeking a life which is of their choosing. They want a life which is of their making. They want a sense of control and connectedness with self and others. My clients are tired of repeating the same behavioural patterns and expecting a different outcome.
I work with clients from all walks of life who have a burning desire for change. They want to release the past and step into the life which is no longer limited by the unhealed in their past. They might walk through my door with a range of issues ranging from anxiety , self esteem, relationship issues etc but their needs and wants are not much different. They are seeking a life which is of their choosing. They want a life which is of their making. They want a sense of control and connectedness with self and others. My clients are tired of repeating the same behavioural patterns and expecting a different outcome.
(08) 7008 7179 View (08) 7008 7179
Photo of Tanya Marie Wilson - Tanya M Wilson Psychotherapist , Psychotherapist
Tanya M Wilson Psychotherapist
Psychotherapist
Verified Verified
3 Endorsed
Walkerville, SA 5081  (Online Only)
Waitlist for new clients
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.
(08) 7228 0357 View (08) 7228 0357
Photo of Linda Cavuoto - Discover Yourself Counselling, ACA-L1, Counsellor
Discover Yourself Counselling
Counsellor, ACA-L1
Verified Verified
Walkerville, SA 5081
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
Finding yourself in a lot of emotional distress? My goal is to help you find that emotional balance…
(08) 7008 7885 View (08) 7008 7885
Photo of Anisa Varasteh, MSc, ACA-L2, Psychotherapist
Anisa Varasteh
Psychotherapist, MSc, ACA-L2
Verified Verified
Walkerville, SA 5081
I am an accredited clinical sexologist and current President of Society of Australian Sexologists. Our clients are successful, high-achieving individuals and couples who often describe their intimate life as the missing piece of their personal puzzle. I see a handful of clients and specialise in non-normative sexual practices and multi-partnered relationships.
I am an accredited clinical sexologist and current President of Society of Australian Sexologists. Our clients are successful, high-achieving individuals and couples who often describe their intimate life as the missing piece of their personal puzzle. I see a handful of clients and specialise in non-normative sexual practices and multi-partnered relationships.
(08) 7079 4627 View (08) 7079 4627
Photo of Gill McCulloch - Hearts and Mind Counselling (SA), PhD, PACFA, Counsellor
Hearts and Mind Counselling (SA)
Counsellor, PhD, PACFA
Verified Verified
1 Endorsed
Walkerville, SA 5081
Gill has a sound ability to engage well with each client at her practice, drawing from her insight, knowledge and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. She works with individuals and couples, providing an empowering and safe space in which to work creatively and begin the process of problem solving and personal growth. As you regain control over your life, the reasons behind your problems will become less important.
Gill has a sound ability to engage well with each client at her practice, drawing from her insight, knowledge and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. She works with individuals and couples, providing an empowering and safe space in which to work creatively and begin the process of problem solving and personal growth. As you regain control over your life, the reasons behind your problems will become less important.
(08) 7079 5652 View (08) 7079 5652
Photo of April Morrison, Counsellor
April Morrison
Counsellor
Verified Verified
Walkerville, SA 5081  (Online Only)
I believe that the most important aspect of counselling is a strong therapeutic relationship between counsellor and client. I aim to provide a warm, safe, supportive, non-judgemental space, which allows you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding of yourself, enabling you to make empowered choices. I have a broad range of clinical experience working within the NDIS, charitable sector, facilitating workshops and courses and in private practice.
I believe that the most important aspect of counselling is a strong therapeutic relationship between counsellor and client. I aim to provide a warm, safe, supportive, non-judgemental space, which allows you to challenge established ways of thinking and being. Working collaboratively I aim to help you evaluate your needs to gain a deeper understanding of yourself, enabling you to make empowered choices. I have a broad range of clinical experience working within the NDIS, charitable sector, facilitating workshops and courses and in private practice.
(08) 7523 4586 View (08) 7523 4586
Photo of Alexandra Frost - Attuned Psychology - North Adelaide and Glenelg, MPsych, PsyBA - Clin. Psych, Psychologist
Attuned Psychology - North Adelaide and Glenelg
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Walkerville, SA 5081
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
Welcome to Attuned Psychology, North Adelaide & Glenelg. We are an outcome-focussed established practice offering psychological and therapeutic services for people of all ages and backgrounds, with appointments available during business and after hours both face-to-face and via Telehealth. Our dedicated team of psychologists will provide you with an objective sounding board to help you find solutions, increase wellbeing, improve relationships, and achieve the life you truly want. Attuned to your needs, our skilled psychologists and therapists will blend a range of proven therapeutic approaches to best suit your individual goals.
(08) 7008 7948 View (08) 7008 7948
Photo of Fiona Kelly - FMK Psychology, MA, PsyBA - Clin. Psych, Psychologist
FMK Psychology
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Walkerville, SA 5081
I work with older adolescents-adults. I support a range of people including those with neurodiversity - ASD & ADHD, complex-trauma, stress/anxiety/depression, study/career & work-related problems, grief, life changes, ill-health. I will assist you to understand your thinking, 'how your brain works', what underpins your distress, set realistic goals, resolve past hurts, learn new skills, build positive habits and learn self care. I assist clients who have GP Referral ($83 gap fee), Private Health, NDIS-Capacity Building Funding, RTW. I am a credentialed in the diagnosis of ASD and diagnostician of ADHD and an EMDR practitioner.
I work with older adolescents-adults. I support a range of people including those with neurodiversity - ASD & ADHD, complex-trauma, stress/anxiety/depression, study/career & work-related problems, grief, life changes, ill-health. I will assist you to understand your thinking, 'how your brain works', what underpins your distress, set realistic goals, resolve past hurts, learn new skills, build positive habits and learn self care. I assist clients who have GP Referral ($83 gap fee), Private Health, NDIS-Capacity Building Funding, RTW. I am a credentialed in the diagnosis of ASD and diagnostician of ADHD and an EMDR practitioner.
(08) 7081 9380 View (08) 7081 9380
Photo of Alexandra Frost | Director - Attuned Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Alexandra Frost | Director - Attuned Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Walkerville, SA 5081
Hello, I'm Alexandra Frost (prefer Alex), Director and Principal Clinical Psychologist at Attuned Psychology, an established group practice with locations in North Adelaide and Glenelg. I am experienced in working with adolescents, adults, couples, performers and the LGBTQIA+ community both face to face and online. I look forward to working with you in a way that respects your uniqueness, wisdom, vulnerability, courage, and creativity. In 26 + years, I’ve developed an approach that helps me deepen my knowledge and understanding of what shapes your mental health and relationships, always bringing authenticity and presence.
Hello, I'm Alexandra Frost (prefer Alex), Director and Principal Clinical Psychologist at Attuned Psychology, an established group practice with locations in North Adelaide and Glenelg. I am experienced in working with adolescents, adults, couples, performers and the LGBTQIA+ community both face to face and online. I look forward to working with you in a way that respects your uniqueness, wisdom, vulnerability, courage, and creativity. In 26 + years, I’ve developed an approach that helps me deepen my knowledge and understanding of what shapes your mental health and relationships, always bringing authenticity and presence.
(08) 7008 9473 View (08) 7008 9473
Photo of Rachel Friebel - River Counselling, PACFA, Counsellor
River Counselling
Counsellor, PACFA
Verified Verified
Walkerville, SA 5081
Welcome to River Counselling! Some people come into counselling with a very clear understanding of what they need. Others may have a sense that something is wrong but they don’t quite know the way forward. My broad experience means that I am able to assist you to find the way ahead. I offer a supportive, non-judgemental service which will allow you to find clarity, gain new insight and work through your concerns. I work with both individuals and couples.
Welcome to River Counselling! Some people come into counselling with a very clear understanding of what they need. Others may have a sense that something is wrong but they don’t quite know the way forward. My broad experience means that I am able to assist you to find the way ahead. I offer a supportive, non-judgemental service which will allow you to find clarity, gain new insight and work through your concerns. I work with both individuals and couples.
(08) 7008 7168 View (08) 7008 7168
Photo of Susan Ann Christie-Taylor - Mustard Seed Counselling, MA, PACFA, Counsellor
Mustard Seed Counselling
Counsellor, MA, PACFA
Verified Verified
Walkerville, SA 5081
Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
Are you ready to work on changing your life? You have taken the brave first step by looking for a counsellor. I currently have some spaces and would love to listen to your story and help you make the changes you need to make to reach your goals. You set the pace and I will provide the safety for you to explore what it is you need to restore yourself. You may be recovering from childhood, adult or perinatal trauma or grieving a loss, or you may be experiencing a difficult transition or relationship. Whatever your pain or confusion, I would be honoured to work with you as you heal and find a new direction.
(08) 7008 7796 View (08) 7008 7796
Photo of Lynette Brown - Lynette Brown Counselling & Psychotherapy, ACA-L2, Psychotherapist
Lynette Brown Counselling & Psychotherapy
Psychotherapist, ACA-L2
Verified Verified
Walkerville, SA 5081
Be Heard. Explore Why. Make Change. You may just need someone to listen, you may need to understand how you got here, you may want to move forward in a different direction. Whatever the reason you have found yourself here, I offer support and guidance for you to gain insight and take action in your life. You have shown great strength in just getting to this point and having the awareness of needing some extra support. I aim to create a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you individually rather than one size fits all.
Be Heard. Explore Why. Make Change. You may just need someone to listen, you may need to understand how you got here, you may want to move forward in a different direction. Whatever the reason you have found yourself here, I offer support and guidance for you to gain insight and take action in your life. You have shown great strength in just getting to this point and having the awareness of needing some extra support. I aim to create a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you individually rather than one size fits all.
(08) 7008 7888 View (08) 7008 7888
Photo of Joey Men, AMHSW, Clinical Social Work/Therapist
Joey Men
Clinical Social Work/Therapist, AMHSW
Verified Verified
Walkerville, SA 5081
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program.
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program.
(08) 7008 7771 View (08) 7008 7771

More Therapists Nearby

Steph Murray
Psychologist, PsyBA Prov
Verified Verified
Adelaide, SA 5000  (Online Only)
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
(07) 5235 7890 View (07) 5235 7890
Photo of Cara Miles, MPsych, PsyBA - Clin. Psych, Psychologist
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000  (Online Only)
I believe that therapy is important. And I know that changing our behaviour is hard. Therapy offers a valuable pathway to help you step back, evaluate, and give you the choice to do things differently in your life. Therapy offers us the opportunity to change, supporting you to regain control of your life and while providing concrete strategies to help you do so. I’m a Clinical Psychologist with experience working in both the public and private sectors in Australia. I am trained in CBT, DBT, ACT, interpersonal therapy and mindfulness-based approaches.
I believe that therapy is important. And I know that changing our behaviour is hard. Therapy offers a valuable pathway to help you step back, evaluate, and give you the choice to do things differently in your life. Therapy offers us the opportunity to change, supporting you to regain control of your life and while providing concrete strategies to help you do so. I’m a Clinical Psychologist with experience working in both the public and private sectors in Australia. I am trained in CBT, DBT, ACT, interpersonal therapy and mindfulness-based approaches.
(03) 9001 5602 View (03) 9001 5602
Photo of Nikki Lucas, MA, PACFA, Psychotherapist
Nikki Lucas
Psychotherapist, MA, PACFA
Verified Verified
Adelaide, SA 5000
Hi I'm Nikki, a psychotherapist and Mind-body eating coach. You may be experiencing stress and anxiety in some form or another. You may have an idea of what might be causing it but are overwhelmed or unsure how to start improving your situation and mood. From my own experience and from what I've observed in others, we often compound our issues with coping mechanisms. For example we use food, drugs and alcohol, Nettflix, social withdrawal, self-harm and compulsive behaviour to try and numb and avoid feelings associated with anxiety or depression.
Hi I'm Nikki, a psychotherapist and Mind-body eating coach. You may be experiencing stress and anxiety in some form or another. You may have an idea of what might be causing it but are overwhelmed or unsure how to start improving your situation and mood. From my own experience and from what I've observed in others, we often compound our issues with coping mechanisms. For example we use food, drugs and alcohol, Nettflix, social withdrawal, self-harm and compulsive behaviour to try and numb and avoid feelings associated with anxiety or depression.
(08) 7008 9928 View (08) 7008 9928
Photo of Andrew Sloan, PACFA, Psychotherapist
Andrew Sloan
Psychotherapist, PACFA
Verified Verified
Adelaide, SA 5000  (Online Only)
Waitlist for new clients
I help people sort through messy, complicated and stuck experiences. Our world is confusing and complicated (even at the best of times). We often find ourselves stuck, locked or held back by something we don’t fully understand, yet. I bring the best parts of therapy and coaching together. It’s here in this space, that we will make room for clarity, reflection, presence and activating the right kind of change.
I help people sort through messy, complicated and stuck experiences. Our world is confusing and complicated (even at the best of times). We often find ourselves stuck, locked or held back by something we don’t fully understand, yet. I bring the best parts of therapy and coaching together. It’s here in this space, that we will make room for clarity, reflection, presence and activating the right kind of change.
View
Photo of Vera Deciccia - Vera Deciccia Counselling & Psychotherapy, ACA-L2, Psychotherapist
Vera Deciccia Counselling & Psychotherapy
Psychotherapist, ACA-L2
Verified Verified
Rose Park, SA 5067
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
'We don't get wounded alone and we don't heal alone' (Carl Jung). Psychological wounds regardless of how old there are can be very difficult to heal. They can manifest themselves as chronic pain, fatigue, anxiety and various mental health issues. They can make you feel stuck, disconnected, overwhelmed, or lost. If you are reading this, you are most likely looking for answers and you would like to make some changes. This is an important step in your journey and I would like to support you through it.
(08) 7008 9789 View (08) 7008 9789
Photo of Stephanie Thomson, PsyBA General, Psychologist
Stephanie Thomson
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Adelaide, SA 5000  (Online Only)
I'm passionate about working with both neurodivergent and neurotypical clients on better understanding their unique brains, values, and strengths in an affirming way. I most often see clients for burn out, boundary-setting, parenting support, unmasking, and anxiety, but enjoy working with a range of other client experiences and needs. I also have extensive experience navigating the realm of NDIS. I currently offer telehealth services through The Neurodiversity Clinic.
I'm passionate about working with both neurodivergent and neurotypical clients on better understanding their unique brains, values, and strengths in an affirming way. I most often see clients for burn out, boundary-setting, parenting support, unmasking, and anxiety, but enjoy working with a range of other client experiences and needs. I also have extensive experience navigating the realm of NDIS. I currently offer telehealth services through The Neurodiversity Clinic.
(02) 4071 8421 View (02) 4071 8421

See more therapy options for Walkerville

How does your Counsellor compare?

Number of Counsellors in Walkerville, SA

10+

Average cost per session

$165

Counsellors in Walkerville, SA who prioritize treating:

86% Relationship Issues
86% Anxiety
86% Stress
79% Depression
79% Self Esteem
64% Trauma and PTSD
64% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

89% Bupa
78% Medibank Private
78% AHM Health

How Counsellors in Walkerville, SA see their clients

86% In Person and Online
14% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Walkerville?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.