Psychologists and Therapists in Marion, SA

Photo of Lynda Stalker, Psychotherapist, ACA-L4
Lynda Stalker
Psychotherapist, ACA-L4
Marion, SA 5043
I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview , Emotionally focused therapy for couples and families and Eye Movement Desensitization And Reprocessing (EMDR) for unprocessed trauma.
I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview , Emotionally focused therapy for couples and families and Eye Movement Desensitization And Reprocessing (EMDR) for unprocessed trauma.
(08) 7184 4892 View (08) 7184 4892
Photo of Szanthiah Thiagarajah - Ember Insight Within Therapy , Counsellor, MA, PACFA
Ember Insight Within Therapy
Counsellor, MA, PACFA
Serves Area
I am a compassionate, client-centred Counsellor & Psychotherapist supporting individuals, couples, and families through relationship challenges, family conflict, and life transitions. With experience in both legal and mental health settings, like Relationship Australia SA & Anglicare SA.I provide practical, empathetic support, including court-mandated counselling. My approach integrates evidence-based therapies such as CBT, Emotion-Focused and Solution-Focused Therapy. I have a special interest in working with women, adolescent girls, and couples, focusing on empowerment, self-worth and meaningful change in a safe, supportive space.
I am a compassionate, client-centred Counsellor & Psychotherapist supporting individuals, couples, and families through relationship challenges, family conflict, and life transitions. With experience in both legal and mental health settings, like Relationship Australia SA & Anglicare SA.I provide practical, empathetic support, including court-mandated counselling. My approach integrates evidence-based therapies such as CBT, Emotion-Focused and Solution-Focused Therapy. I have a special interest in working with women, adolescent girls, and couples, focusing on empowerment, self-worth and meaningful change in a safe, supportive space.
(08) 7008 9917 View (08) 7008 9917
Photo of Helen Birch, Counsellor, ACA-L2
Helen Birch
Counsellor, ACA-L2
Serves Area
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
As a professional counsellor, my goal is to bring greater clarity to your personal challenges, and direction & empowerment in finding a way through. I hold a special interest in assisting clients of any age suffering anxiety and panic, and thoroughly understand how incapacitating high levels of stress can be to all areas of your life and relationships. Your safety and well-being are something I prioritise, so I ensure your sessions are relaxed and supportive. Your issues and griefs are given time to be heard and validated, as I highly value your life story.
(08) 7184 0737 View (08) 7184 0737
Photo of Liz Rogers - Liz Rogers- Clinical Psychologist, Psychologist, MPsych, PsyBA General
Liz Rogers- Clinical Psychologist
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
I am a registered Clinical Psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I am a registered Clinical Psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
(08) 7008 7058 View (08) 7008 7058
Photo of Tony Stuart, Psychotherapist, PACFA
Tony Stuart
Psychotherapist, PACFA
1 Endorsed
Serves Area
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
(08) 7184 0471 View (08) 7184 0471
Photo of Jacob Mangelsdorf, Counsellor, PACFA
Jacob Mangelsdorf
Counsellor, PACFA
Serves Area
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
I work holistically to understand the whole context of what brings people to this point in their life. I work with individuals couples and families to work through the root cause of the pain and work forwards with them to find healing and develop practical skills to not just manage difficulties but thrive and live their best life. I understand this may be very difficult. I have extensive experience in trauma, grief, working with suicidal ideation and people experiencing suicide loss. I have a passion for helping survivors, especially male survivors of abuse and trauma and helping people free themselves from shame.
(08) 7110 0536 View (08) 7110 0536
Photo of Chun-Yin Cho - Tao&Mind, Counsellor, MA, ACA-L4
Tao&Mind
Counsellor, MA, ACA-L4
1 Endorsed
Serves Area
In today’s society, many factors contribute to feelings of confusion, distraction, and a lack of clarity. In this social-media-driven age, humans are becoming increasingly distant from one another while also forming unrealistic expectations around identity and purpose. I aim to assist individuals in breaking through these societal expectations and barriers, uncovering their true, authentic selves and reaching their full potential.
In today’s society, many factors contribute to feelings of confusion, distraction, and a lack of clarity. In this social-media-driven age, humans are becoming increasingly distant from one another while also forming unrealistic expectations around identity and purpose. I aim to assist individuals in breaking through these societal expectations and barriers, uncovering their true, authentic selves and reaching their full potential.
(08) 7008 9561 View (08) 7008 9561
Photo of Kerry Gardner, Psychologist, PsyBA General
Kerry Gardner
Psychologist, PsyBA General
Serves Area
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, work-life balance difficulties, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT) and Mindfulness-Based Therapy.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, work-life balance difficulties, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT) and Mindfulness-Based Therapy.
(08) 8311 3964 View (08) 8311 3964
Photo of Kate Jurgens, Social Worker, PhD, AMHSW
Kate Jurgens
Social Worker, PhD, AMHSW
1 Endorsed
Serves Area
Waitlist for new clients
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward. Medicare Rebates apply with a GP referral. If you hold a white or gold card, sessions are available without cost with a GP referral under the DVA program.
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed, call me. I provide a non-judgemental and skilful space that is necessary for positive change. My role is to facilitate this with empathic listening and reflective inquiry. I guide people to create a healing pathway forward. Medicare Rebates apply with a GP referral. If you hold a white or gold card, sessions are available without cost with a GP referral under the DVA program.
(08) 7008 9037 View (08) 7008 9037
Photo of Maurite Fober - Art of Counselling, Counsellor, MA, PACFA
Art of Counselling
Counsellor, MA, PACFA
Serves Area
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
Everyone has their own strengths and potentials - often all you need is a leg-up to help reach for them. We experience life differently, too. One person's anger, trauma, grief or self-doubt is not the same as the next person's. My interests in animals, nature and outdoor sports taught me to value the whole person; mind, body, heart and intuition. So you won't have to perform in any way. Each session is designed for you, based on Master’s degree-level expertise, evidence-based approaches, compassion, respect and experience.
(08) 7111 3827 View (08) 7111 3827
Photo of Sunet Gopaul - Sunet Gopaul Hub l Trauma Therapy, Psychotherapist, ACA-L4
Sunet Gopaul Hub l Trauma Therapy
Psychotherapist, ACA-L4
Serves Area
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework. I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around. Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework. I do things differently. Trauma therapy is what I specialize in. I’m trained in multiple trauma-specific methods as well as Neuropsychotherapy, so I can adapt the work to meet your unique nervous system and needs, not the other way around. Take the first step towards healing from Trauma, reducing Anxiety and Depression, and enhancing your quality of life.
(08) 7008 7273 View (08) 7008 7273
Photo of Dr Tony Fletcher, Social Worker, PhD, AASW
Dr Tony Fletcher
Social Worker, PhD, AASW
2 Endorsed
Serves Area
Many of us are striving to be the best person we can. Sometimes we lose connection with that person. Life can be satisfying, and enriching, yet at other times a preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person. Life can be satisfying, and enriching, yet at other times a preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
View
Photo of Melanie Walker - Anxiety & Wellness Clinic | Melanie Walker , Social Worker, AMHSW
Anxiety & Wellness Clinic | Melanie Walker
Social Worker, AMHSW
Serves Area
Caring for your mental health can sometimes feel overwhelming. I offer personalised, evidence-based support with Medicare rebates available (out-of-pocket cost $62.80). I specialise in anxiety, stress, panic attacks, agoraphobia, burnout, intrusive thoughts and trauma-related concerns. I can support you to better understand your mind, body and nervous system while developing practical tools for emotional regulation, confidence and daily functioning. This may include education, nervous system mapping, building cognitive flexibility and gentle, graded exposure. I will help you to improve your mental health and create lasting change.
Caring for your mental health can sometimes feel overwhelming. I offer personalised, evidence-based support with Medicare rebates available (out-of-pocket cost $62.80). I specialise in anxiety, stress, panic attacks, agoraphobia, burnout, intrusive thoughts and trauma-related concerns. I can support you to better understand your mind, body and nervous system while developing practical tools for emotional regulation, confidence and daily functioning. This may include education, nervous system mapping, building cognitive flexibility and gentle, graded exposure. I will help you to improve your mental health and create lasting change.
(08) 7008 7930 View (08) 7008 7930
Photo of Yianni Sianis - You Psychology Adelaide Pty Ltd atf T&K Watts Trus, Psychologist, PsychD, PsyBA General
You Psychology Adelaide Pty Ltd atf T&K Watts Trus
Psychologist, PsychD, PsyBA General
Serves Area
Offering psychological support and treatment in areas of: Mood-related disorders Mental Health Rehabilitation Health Management ( IBS, Injury, motivation, sleep hygiene) Trauma Workplace issues and Return to Work Grief and Loss Stress Assertiveness
Offering psychological support and treatment in areas of: Mood-related disorders Mental Health Rehabilitation Health Management ( IBS, Injury, motivation, sleep hygiene) Trauma Workplace issues and Return to Work Grief and Loss Stress Assertiveness
(08) 7008 9212 View (08) 7008 9212
Photo of Mariya Zubaryeva, Social Worker, AMHSW
Mariya Zubaryeva
Social Worker, AMHSW
Serves Area
Hello and welcome to Calm Cove Therapy :) I am passionate about helping others heal and become the most authentic version of themselves through powerful use of therapy. This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a balanced life that is meaningful and fulfilling. At times, it can feel like you are in a constant battle. My mission is to empower you (or your loved one) to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I have a very warm, genuine and empathetic approach towards anyone that walks through the door.
Hello and welcome to Calm Cove Therapy :) I am passionate about helping others heal and become the most authentic version of themselves through powerful use of therapy. This can aid with understanding, embracing, and accepting why we are the way we are and how we can create a balanced life that is meaningful and fulfilling. At times, it can feel like you are in a constant battle. My mission is to empower you (or your loved one) to navigate life's tumultuous seas with grace and resilience, finding calm amidst the chaos. I have a very warm, genuine and empathetic approach towards anyone that walks through the door.
(08) 7008 7903 View (08) 7008 7903
Photo of Tsedeye Woldgabreal - Tsedeye Woldgabreal- Epione Psychotherapy , Social Worker, MA, AASW
Tsedeye Woldgabreal- Epione Psychotherapy
Social Worker, MA, AASW
Online Only
Grief and Loss Specialist. Journeying through life can come with many twists and turns. I am passionate about assisting you navigate these tricky life transitions. As someone who has experienced many losses both death and non death related. I am committed to supporting those experiencing grief and loss. Assisting people to learn how to tend to their grief and sooth the pain. I look forward to hearing from you. Areas of Interest: Grief and Loss Stress Management and Relaxation Strategies Exploration of Self and Identity Emotional Regulation Skill Building Selfcare and Wellness Burnout Life transition and adjustments
Grief and Loss Specialist. Journeying through life can come with many twists and turns. I am passionate about assisting you navigate these tricky life transitions. As someone who has experienced many losses both death and non death related. I am committed to supporting those experiencing grief and loss. Assisting people to learn how to tend to their grief and sooth the pain. I look forward to hearing from you. Areas of Interest: Grief and Loss Stress Management and Relaxation Strategies Exploration of Self and Identity Emotional Regulation Skill Building Selfcare and Wellness Burnout Life transition and adjustments
(08) 7184 0165 View (08) 7184 0165
Photo of Simon Bartz - Elevate Counselling, Counsellor, ACA-L1
Elevate Counselling
Counsellor, ACA-L1
3 Endorsed
Serves Area
Guys...if stress, anxiety, or addiction has you feeling stuck, unmotivated, or lost...you’re not alone. I get how hard it can be to reach out—especially when opening up to mates or family feels too close to home. It’s easy to push through, hoping things will change—but often that only makes things harder. You don’t have to figure this out alone. Whether you need addiction counselling or support for life’s challenges, I’m here to help. Real change and a better future is within reach—one where you feel more in control, more like yourself again. I’m here to walk that path with you. If you're ready , let’s talk.
Guys...if stress, anxiety, or addiction has you feeling stuck, unmotivated, or lost...you’re not alone. I get how hard it can be to reach out—especially when opening up to mates or family feels too close to home. It’s easy to push through, hoping things will change—but often that only makes things harder. You don’t have to figure this out alone. Whether you need addiction counselling or support for life’s challenges, I’m here to help. Real change and a better future is within reach—one where you feel more in control, more like yourself again. I’m here to walk that path with you. If you're ready , let’s talk.
(08) 7184 5942 View (08) 7184 5942
Photo of Stacey Wallace, Counsellor, PACFA
Stacey Wallace
Counsellor, PACFA
Serves Area
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
(08) 7111 3967 View (08) 7111 3967
Photo of Robert Skurray, Psychologist, MPsych, PsyBA - Clin. Psych
Robert Skurray
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Serves Area
Waitlist for new clients
Having relief, clarity and a way forward in life is what we all need, and I’m passionate about helping people gain these outcomes if they’re feeling stuck, lost or overwhelmed. I provide psychological therapy and counselling to help you understand your mind and how you are connecting to others, and to help you get through emotional and mental blocks that may be holding you back. I provide a warm and supportive space to help you unpack what you are experiencing and guide you through stepped pathways to help you overcome these personal issues and any mental health difficulties.
Having relief, clarity and a way forward in life is what we all need, and I’m passionate about helping people gain these outcomes if they’re feeling stuck, lost or overwhelmed. I provide psychological therapy and counselling to help you understand your mind and how you are connecting to others, and to help you get through emotional and mental blocks that may be holding you back. I provide a warm and supportive space to help you unpack what you are experiencing and guide you through stepped pathways to help you overcome these personal issues and any mental health difficulties.
View
Photo of Nathan Adams, Counsellor, ACA-L2
Nathan Adams
Counsellor, ACA-L2
1 Endorsed
Serves Area
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
When struggling with the symptoms of depression, anxiety, grief & trauma & other issues, it is hard to gain perspective to understand your experience, your emotions, your problems and to see a way forward. These things can leave you feeling frustrated, exhausted and alone. It pays to speak with a mental health professional about your situation. I can provide the opportunity for you to share and make sense of your story in a safe environment where you will be heard & understood. After sharing your story we can work on specific goals and strategies to counter problems and promote more effective approaches.
(08) 7100 9060 View (08) 7100 9060

How does your Therapist compare?

Number of Psychologists and Therapists in Marion, SA

20+

Average cost per session

$150

Psychologists and Therapists in Marion, SA who prioritize treating:

92% Anxiety
72% Depression
72% Self Esteem
68% Stress
64% Trauma and PTSD
56% Relationship Issues
48% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

75% Bupa
63% Teachers Health
56% Medicare Rebates

How Psychologists and Therapists in Marion, SA see their clients

92% In Person and Online
8% Online Only

Gender breakdown

64% Female
36% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Marion?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.