Counselling in Wollongong, NSW

Kate Ward
Psychologist, PsyBA General
Verified
Verified
I help children and adults who find school or work challenging to understand the reasons and find ways to thrive. Some of the common challenges my clients experience are: needing to put in a lot of effort for reading, writing or maths; difficulties understanding what they have read; written work which other people don't understand; trouble remembering how to do maths problems; a hard time focussing and organising during work or school.
Waitlist for new clients

Renee McDonald
Counsellor, PACFA
Verified
Verified
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
Not accepting new clients

Adam Finch
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
I'm a Clinical Psychologist with over 15 years experience across private and public mental health settings. I provide therapy for people aged 15+ and draw from a range of approaches, including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Schema Therapy and Dialectical Behaviour Therapy to suit the individual's needs. My therapy involves developing a clear understanding of the origins of psychological patterns as well as skill-based strategies for meeting personal goals in the here and now.

Mind Mode
Psychologist, PsyBA General
Verified
Verified
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.

Holly Read
Clinical Social Work/Therapist, AMHSW
Verified
Verified
I have been empowering and supporting adults & young people with their mental health challenges for over 17 years, working with diverse populations, with clients from varied backgrounds and abilities. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept, Corrective Services, Education Dept, private High Schools, Universities, private detox, and rehabilitation services.

Klaudia Gebert
Psychologist, PsyBA General
Verified
Verified
As a Psychologist Klaudia believes in working collaboratively with her clients to help them achieve their individual goals. She understands that each individuals experience is unique, and therefore their treatment must be tailored to meet their needs. Klaudia goes beyond a “band-aid” treatment approach to ensure clients make lifelong sustainable changes. Klaudia aims to provide a supportive and friendly environment in which clients can develop new skills in managing their current difficulties, while building on their existing strengths.
Waitlist for new clients

Helena Rontziokos
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Verified
Helena works with individuals and couples to build a healthier relationship with themselves and others. She believes therapy can support us to explore our conscious and unconscious beliefs and their origins.

Dr Olga Lavalle & Associates
Psychologist, PhD, PsyBA - Clin. Psych
Verified
Verified
'Empowering people to make positive changes in their lives' Dr Olga Lavalle & Associates offer psychology services which are compassionate, caring and empowering. Treatments and counselling are tailored to your needs and informed by evidence-based best practice principles. Whether you’re looking for help with an existing condition, support while overcoming trauma, or need relationship and family counselling, our team is here to help.

Tessa Blencowe
Counsellor
Verified
Verified
Tessa is a warm and empathetic ACA Accredited Counsellor with experience guiding clients through a wide range of challenges, including career, relationships, identity, stress, isolation, change, self-esteem, grief and loss. Tessa is passionate about developing self-awareness and emotional resilience with everyone she works with. Her therapeutic approach is evidence-based and draws from a variety of practices including Psychodynamic therapy and Attachment theory. Tessa is also trained in Gestalt and Cognitive Behavioural Therapies, Motivational Interviewing and Mindfulness.

Elizabeth Anne O'Neill
Psychologist, MA, PsyBA General
Verified
Verified
I provide evidence-based, individualized & holistic counselling for managing issues & diagnosis. I offer a wide range of coping skills for many mental health conditions (ie. anxiety, depression & Post Traumatic Stress Disorder PTSD). I provide Eye Movement Desensitization and Reprocessing (EMDR) for PTSD. I offer Schema Therapy. I work with identity issues, grief, gender issues, work stress & relationship stress. I am available for couples counselling. I explore individual concerns respectfully & practically for recovery from mental health & issues of distress. I have +20yrs exp. Video sessions available. Also supervision provided.

Alissa McAlpine
Psychologist, PsyBA General
Verified
Verified
I'm a registered psychologist based in Wollongong and my practice is devoted to working exclusively with adolescents and young adults. I focus on providing individual psychotherapy for young people (particularly medium/longer-term therapy) and support for the important people around them. My style is conversational, collaborative and down-to-earth. It's important to me that you feel like I'm on your team, we are in it together and our sessions are real, present and genuine time together. Our focus can be on what is really going on underneath the surface, not just what can be seen or heard on the outside.
Wollongong, NSW 2500
& Online

Gabrielle Micallef
Psychologist, Assoc MAPS
Verified
Verified
Gabrielle is a warm and engaging Registered Psychologist with a genuine passion to help all individuals function optimally and live a meaningful life. She has extensive skills and experience in working with young people and adults from all walks of life. Gabrielle provides support and treatment for a wide range of issues including anxiety, depression, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues and work-related stress. She loves and thrives upon helping people develop their coping skills, set personalised goals and use their own strengths to increase their resilience to life’s challenges.

Nichole Sullivan
Psychologist, PsyBA General
Verified
Verified
Our clients are invested in their health & wellbeing. We do a lot of corporate work, we work with high profile individuals who need confidential and discrete support. We work with employers and insurers to get people back to work and life and we work with individuals who are ready to make significant changes to their health and well-being.
Not accepting new clients

Danielle Waters
Psychologist, MA, PsyBA - Clin. Psych
Verified
Verified
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of a range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.

Tracey Rovere
Psychotherapist, ACA-L2
Verified
1 Endorsed
Verified
1 Endorsed
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.

Dr Olivia Hawkins
Psychologist, PhD, PsyBA Prov
Verified
Verified
My name is Dr Olivia Hawkins. I am a Psychologist, Provisionally Registered with the Australian Health Practitioner Regulation Agency (AHPRA). I believe in the power of a therapeutic journey and the transformative potential it has to lead us to our highest selves. I am dedicated to providing an authentic, compassionate, and non-judgmental space where my clients feel safe and comfortable. I have a special interest in working with children, couples or individuals seeking help with personal or working relationships, and supporting individuals experiencing PTSD, addiction, and disordered eating.

Bridget Mary Dougherty
Psychotherapist, PhD, PACFA
Verified
Verified
I am an experienced mindful self-compassion teacher and person-centred counsellor, and I draw on over 20 years of personal and professional practice to help people with complex mental health issues, including anxiety, depression, PTSD and complex trauma to recover a sense of meaning and purpose in their lives. I also work with couples to help them understand and resolve issues that are impacting on their wellbeing and happiness. I work in a strength's-based, recovery orientated and trauma informed way.

Ayesha Nhem
Counsellor, PACFA
Verified
Verified
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
Not accepting new clients

Karen Towers
Counsellor, MA, PACFA
Verified
Verified
Towers Counselling is a creative & personal service for all ages. I have over 30 years of experience with children and teenagers. I'm now a counsellor & psychotherapist with 12 years of experience in working with carers, in an alcohol and drug service, with clients referred through centrelink and in EAP counselling. I currently work in private practice. Clients under the NDIS scheme who are self and plan-managed are able to access sessions. Art Therapy & Walk and Talk Therapy can make up part of an hourly session, every week or fortnight. I am also a Victims Services counsellor, ready to assist with moving on from trauma.

Sam Manago
Psychologist, PsyBA General
Verified
1 Endorsed
Verified
1 Endorsed
Sam is a Registered Psychologist with over 15 years’ experience in clinical, workers compensation, education, and disability settings. Sam has worked with diverse populations across the lifespan with clients from different backgrounds and abilities, to help them reach their mental health or career goals. Sam uses a broad set of clinical tools and tailored approaches to counselling including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Therapy.
See more therapy options for Wollongong
What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.
How to find a therapist or counsellor in Wollongong?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Wollongong specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.