Counselling in Wollongong, NSW

Gabrielle is a warm and engaging Registered Psychologist with a genuine passion to help all individuals function optimally and live a meaningful life. She has extensive skills and experience in working with young people and adults from all walks of life. Gabrielle provides support and treatment for a wide range of issues including anxiety, depression, family and relationship concerns, trauma, grief and bereavement, drug/alcohol issues and work-related stress. She loves and thrives upon helping people develop their coping skills, set personalised goals and use their own strengths to increase their resilience to life’s challenges.

I work with clients navigating different difficulties in their lives and helping them to reconnect with their values. I work best with clients who are eager to learn about themselves and understand how their history has impacted on their current beliefs about the world and themselves, as well as their emotional world. I also work with children and adolescents helping them to understand their emotional experiences and working with parents to improve family relationships and dynamics.

I place high importance on the therapeutic alliance, striving to create a calm and confidential space for individuals to explore what it is that brings them to the clinic, and to assist in learning skills and strategies that can be used from the moment they leave. I understand that reaching out can be hard, and am passionate about easing this process, working collaboratively to help individuals improve their current wellbeing and resilience, irrespective of age, gender or background.

I enjoy working with individuals across the lifespan. Mindfulness and self-compassion combined with a strength based approach form the core of my therapeutic style.

'Empowering people to make positive changes in their lives' Dr Olga Lavalle & Associates offer psychology services which are compassionate, caring and empowering. Treatments and counselling are tailored to your needs and informed by evidence-based best practice principles. Whether you’re looking for help with an existing condition, support while overcoming trauma, or need relationship and family counselling, our team is here to help.

I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.

Adolescents & their families (12 -18yrs), Young Adult (18 - 25yrs) and The Late Twenties (25-30yrs).

I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.

At Effective counselling and relationship coaching we address many challenges that come with partnerships’ and relationships. Areas of counselling include; Disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you be the best version of you in your relationships

+ NOW ACCEPTING NEW CLIENTS + I am an accredited therapist with lived experience. The aim of my services is to help you feel empowered, manage distressing emotions, improve your relationships with self & others, as well as increase your self worth. I take pride in providing an safe, compassionate environment in which you can begin to feel heard and seen and experience healing, growth, and uncover purpose in your life. My approach is grounded in - incorporating integrative techniques, collaboration, connection and trust.

Psychotherapist Gary has an incredibly diverse background in Communication, Behavior and Human connection. Gained through lived, life and work experience. He has stood in the shoes of sufferers of Mental illness and now gives back ... He has a multi multidisciplinary background with experience as a psychotherapist, coach, mentor in both government and private sectors. Including Accounting, Business, finance, marketing. However he remains humble Gary has completed studies at Masters level in Psychotherapy and Counselling and also published academically... He has walked in your shoes is very real and his experience speaks mi

I am an experienced mindful self-compassion teacher and person-centred counsellor, and I draw on over 20 years of personal and professional practice to help people with complex mental health issues, including anxiety, depression, PTSD and complex trauma to recover a sense of meaning and purpose in their lives. I also work with couples to help them understand and resolve issues that are impacting on their wellbeing and happiness. I work in a strength's-based, recovery orientated and trauma informed way.

Our clients are invested in their health & wellbeing. We do a lot of corporate work, we work with high profile individuals who need confidential and discrete support. We work with employers and insurers to get people back to work and life and we work with individuals who are ready to make significant changes to their health and well-being.

Are you looking for a therapist who really understands? It is often difficult to manage life's pressures, mental illness, stressors, trauma, relationship difficulties; and finding the right person to help you work through these issues is paramount to your recovery.

Sarah is a Registered Psychologist and Medicare provider, experienced in the assessment and treatment of a range of mental health issues.

As a Psychologist Klaudia believes in working collaboratively with her clients to help them achieve their individual goals. She understands that each individuals experience is unique, and therefore their treatment must be tailored to meet their needs. Klaudia goes beyond a “band-aid” treatment approach to ensure clients make lifelong sustainable changes. Klaudia aims to provide a supportive and friendly environment in which clients can develop new skills in managing their current difficulties, while building on their existing strengths.

Towers Counselling is a creative & personal service for all ages. I have over 30 years of experience with children and teenagers. I'm now a counsellor/psychotherapist with 11 years of experience in working with carers, in an alcohol and drug service and with clients referred through centrelink. I currently work in EAP services and in private practice. Clients under the NDIS scheme who are self-funded and plan-managed are able to access sessions. Art Therapy & Walk and Talk Therapy can make up part of an hourly session, every week or fortnight. I am also a Victims Services counsellor, ready to assist with moving on from trauma.

Are you at a crossroads in your life, and need help navigating changes in your life? Are your relationships falling apart and need help building stronger connections? Do you struggle with saying NO and having your own voice? Does anxiety keep you trapped in your situation and feel like you cannot breathe? Like many people, you might find that you overthink things or become overwhelmed with the situation or you find that your mind does not STOP! With a little work and learning some new skills, I can help you to navigate these obstacles in your life, so you can move forward.

Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.