Female Counselling in Wollongong, NSW
I'm a clinical psychologist with particular interest in eating disorders (Anorexia, Bulimia, Binge Eating Disorder, body image concerns, poor relationship with weight/food), trauma (including complex trauma and attachment/relational difficulties), and perinatal/post natal difficulties.
I'm a clinical psychologist with particular interest in eating disorders (Anorexia, Bulimia, Binge Eating Disorder, body image concerns, poor relationship with weight/food), trauma (including complex trauma and attachment/relational difficulties), and perinatal/post natal difficulties.
Currently accepting new clients. My clients struggle with anxiety, trauma, self esteem and relationship issues. I'm a therapist specializing in these areas, and here to help you find a path forward. Together, we’ll explore your emotions, behaviors, and relationships, working towards meaningful growth and lasting change. If you’re ready to transform your life, reach out today for a free 15-minute consultation. Let's begin your journey to a more fulfilling future.
Currently accepting new clients. My clients struggle with anxiety, trauma, self esteem and relationship issues. I'm a therapist specializing in these areas, and here to help you find a path forward. Together, we’ll explore your emotions, behaviors, and relationships, working towards meaningful growth and lasting change. If you’re ready to transform your life, reach out today for a free 15-minute consultation. Let's begin your journey to a more fulfilling future.
Art Therapy is a fantastic place to start, especially if you're feeling unsure where to start. I provide a service that is tailored to each individual's needs, so just bring your fine self. Don't worry if you've never heard of art therapy or never made art before, it's simply another way to communicate, express and experiment.
Art Therapy is a fantastic place to start, especially if you're feeling unsure where to start. I provide a service that is tailored to each individual's needs, so just bring your fine self. Don't worry if you've never heard of art therapy or never made art before, it's simply another way to communicate, express and experiment.
We have all experienced times in our lives when we just need someone to talk to, listen to us, to give us the empathy/support that we need to explore an issue safely. Someone that can assist us with navigating life’s rollercoaster, especially during times when things can feel extremely overwhelming. Fiona’s aim at Sacred Space Counselling is to be just that person for you. Fiona provides a safe/sacred warm space so that you can explore what brings you to the counselling space.
We have all experienced times in our lives when we just need someone to talk to, listen to us, to give us the empathy/support that we need to explore an issue safely. Someone that can assist us with navigating life’s rollercoaster, especially during times when things can feel extremely overwhelming. Fiona’s aim at Sacred Space Counselling is to be just that person for you. Fiona provides a safe/sacred warm space so that you can explore what brings you to the counselling space.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
I enjoy working with a range of psychological and emotional concerns. My main area of interest is helping people who are living with an eating disorder. I am passionate about timely and effective support for individuals struggling with eating and body image concerns. In addition to eating disorders, I enjoy working with people who are experiencing different types of anxiety and emotional distress, chronic pain and illness, relationship concerns, grief, loss and adjusting to life changes including parenthood.
Hope Christian Counselling
Counsellor
Verified Verified
1 Endorsed
Wollongong, NSW 2500 (Online Only)
Hi, I'm Nada, talking about our thoughts and feelings with someone we barely know can be a scary experience. I offer a gentle, compassionate approach which takes the fear out of this process and helps you feel comfortable and safe. I follow your lead in discovering your personal story and help you to uncover the wonderful strengths that you have. You can walk with me in the beautiful outdoors or wrap yourself in a blanky in your own home via telehealth or meet in person with me. I am trained in a range of evidenced based therapies and as we work together we can explore how they can support your wellbeing.
Hi, I'm Nada, talking about our thoughts and feelings with someone we barely know can be a scary experience. I offer a gentle, compassionate approach which takes the fear out of this process and helps you feel comfortable and safe. I follow your lead in discovering your personal story and help you to uncover the wonderful strengths that you have. You can walk with me in the beautiful outdoors or wrap yourself in a blanky in your own home via telehealth or meet in person with me. I am trained in a range of evidenced based therapies and as we work together we can explore how they can support your wellbeing.
Dr Olga Lavalle & Associates
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Wollongong, NSW 2500
'Empowering people to make positive changes in their lives' Dr Olga Lavalle & Associates offer psychology services which are compassionate, caring and empowering. Treatments and counselling are tailored to your needs and informed by evidence-based best practice principles. Whether you’re looking for help with an existing condition, support while overcoming trauma, or need relationship and family counselling, our team is here to help.
'Empowering people to make positive changes in their lives' Dr Olga Lavalle & Associates offer psychology services which are compassionate, caring and empowering. Treatments and counselling are tailored to your needs and informed by evidence-based best practice principles. Whether you’re looking for help with an existing condition, support while overcoming trauma, or need relationship and family counselling, our team is here to help.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Immediate availability for people 12 years and over. I work with various presentations including eating disorders, stress, depression, anxiety, PTSD and complex trauma.
Immediate availability for people 12 years and over. I work with various presentations including eating disorders, stress, depression, anxiety, PTSD and complex trauma.
Elizabeth Tillman
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Wollongong, NSW 2500
Hi I'm Liz. I am dedicated to providing a warm, accepting space where clients feel comfortable to explore their inner difficulties, relationship dynamics and past traumas. I admire the bravery it takes to attend therapy, and aim to uphold this respect when working together. A guiding principle in my work is to help clients build compassion for themselves, discover their own autonomy to face challenges and recognise their capacity to heal.
Hi I'm Liz. I am dedicated to providing a warm, accepting space where clients feel comfortable to explore their inner difficulties, relationship dynamics and past traumas. I admire the bravery it takes to attend therapy, and aim to uphold this respect when working together. A guiding principle in my work is to help clients build compassion for themselves, discover their own autonomy to face challenges and recognise their capacity to heal.
Mollie Snelling
Psychologist, MA, PsyBA General
Verified Verified
Wollongong, NSW 2500 (Online Only)
Hi! I’m Mollie- a psychologist (Evenings and Saturdays) with a passion for helping ages 16+ build brighter, more fulfilling lives. Working with teens & young adults since 2017 I witnessed the unique challenges this phase of life brings. My experiences solidified my belief in the power of connection and importance of a safe, supportive space for growth. I understand that seeking therapy can be a big step, and my approach is rooted in empathy, understanding and collaboration. I feel that telehealth provides an environment where clients feel more at ease, making it easier to open up and connect.
Hi! I’m Mollie- a psychologist (Evenings and Saturdays) with a passion for helping ages 16+ build brighter, more fulfilling lives. Working with teens & young adults since 2017 I witnessed the unique challenges this phase of life brings. My experiences solidified my belief in the power of connection and importance of a safe, supportive space for growth. I understand that seeking therapy can be a big step, and my approach is rooted in empathy, understanding and collaboration. I feel that telehealth provides an environment where clients feel more at ease, making it easier to open up and connect.
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I have been supporting adults & young people with their mental health challenges for over 20 years, working with diverse populations. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept., Corrective Services, Education Dept., Universities, private detox, and rehabilitation services.
I have been supporting adults & young people with their mental health challenges for over 20 years, working with diverse populations. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept., Corrective Services, Education Dept., Universities, private detox, and rehabilitation services.
Christina is an experienced Registered Psychologist with deep expertise in working with individuals with trauma and alcohol and other drug dependence. She is skilled in working across the lifespan, and across a range of different mental health issues. Christina is trained in multiple modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Behavioural Approaches and Trauma-Informed Care, including EMDR therapy. Christina is trained in administering assessments including Autism, ADHD intelligence and academic testing. Christina is SIRA approved for WorkCover.
Christina is an experienced Registered Psychologist with deep expertise in working with individuals with trauma and alcohol and other drug dependence. She is skilled in working across the lifespan, and across a range of different mental health issues. Christina is trained in multiple modalities, including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Behavioural Approaches and Trauma-Informed Care, including EMDR therapy. Christina is trained in administering assessments including Autism, ADHD intelligence and academic testing. Christina is SIRA approved for WorkCover.
Sophie Panozzo
Psychologist, PsyBA General
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
As a registered psychologist, I am dedicated to supporting individuals on their journey to positive mental well-being, to build resilience and to overcome difficulties. My areas of work include people presenting with anxiety, depression, ADHD, low self-esteem, grief, loss, stress, panic, phobias and social anxiety. I also help with difficulties in relationships, communication and emotional regulation. I provide comprehensive psychological assessments for ADHD.
As a registered psychologist, I am dedicated to supporting individuals on their journey to positive mental well-being, to build resilience and to overcome difficulties. My areas of work include people presenting with anxiety, depression, ADHD, low self-esteem, grief, loss, stress, panic, phobias and social anxiety. I also help with difficulties in relationships, communication and emotional regulation. I provide comprehensive psychological assessments for ADHD.
Alexandra Fish
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
My therapeutic approach is tailored to the young person and adult, informed by trauma informed care, gender affirming practices, attachment focused and client centred principles. I believe that clients are the experts in their own lives and that connection and trust is paramount in the therapist and client relationship. Underpinning all of my work is a person centred and strengths-based approach, where counselling can happen within the context of a safe, supportive and respectful therapeutic relationship.
My therapeutic approach is tailored to the young person and adult, informed by trauma informed care, gender affirming practices, attachment focused and client centred principles. I believe that clients are the experts in their own lives and that connection and trust is paramount in the therapist and client relationship. Underpinning all of my work is a person centred and strengths-based approach, where counselling can happen within the context of a safe, supportive and respectful therapeutic relationship.
Offering 10 session individualised DBT programs and EMDR.
Offering 10 session individualised DBT programs and EMDR.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
Alissa McAlpine
Psychologist, PsyBA General
Verified Verified
Wollongong, NSW 2500
Waitlist for new clients
I work exclusively with adolescents and young adults seeking medium/longer-term psychotherapy. Working consistently over time allows us to create a safe space to openly explore who they are, why they feel the way they feel (and do what they do) to pinpoint what they truly need to thrive; and I'll be there for support and guidance as this self-knowledge translates into meaningful real-world choices. My style is conversational, collaborative and down-to-earth - we are in it together and our sessions are real, present and genuine time together.
I work exclusively with adolescents and young adults seeking medium/longer-term psychotherapy. Working consistently over time allows us to create a safe space to openly explore who they are, why they feel the way they feel (and do what they do) to pinpoint what they truly need to thrive; and I'll be there for support and guidance as this self-knowledge translates into meaningful real-world choices. My style is conversational, collaborative and down-to-earth - we are in it together and our sessions are real, present and genuine time together.
I have experience working with a wide range of presentations across the lifespan, with a particular focus in eating disorders, body image dissatisfaction, anxiety, depression and managing life stress. I appreciate the importance of working together to identify individual goals that will help you break away from self-limiting beliefs and help create a life better aligned with your personal values and aspirations.
I have experience working with a wide range of presentations across the lifespan, with a particular focus in eating disorders, body image dissatisfaction, anxiety, depression and managing life stress. I appreciate the importance of working together to identify individual goals that will help you break away from self-limiting beliefs and help create a life better aligned with your personal values and aspirations.
Currently taking new clients. Tessa is a warm and empathetic ACA Accredited Counsellor with experience guiding clients through a wide range of challenges, including career, relationships, identity, stress, isolation, change, self-esteem, grief and loss. Tessa is passionate about developing self-awareness and emotional resilience with everyone she works with. Her therapeutic approach is evidence-based and draws from a variety of practices including Psychodynamic Therapy, Attachment Theory and Parts Theory. Tessa is also trained in Exposure and Cognitive Behavioural Therapies, Somatic Therapy and Mindfulness.
Currently taking new clients. Tessa is a warm and empathetic ACA Accredited Counsellor with experience guiding clients through a wide range of challenges, including career, relationships, identity, stress, isolation, change, self-esteem, grief and loss. Tessa is passionate about developing self-awareness and emotional resilience with everyone she works with. Her therapeutic approach is evidence-based and draws from a variety of practices including Psychodynamic Therapy, Attachment Theory and Parts Theory. Tessa is also trained in Exposure and Cognitive Behavioural Therapies, Somatic Therapy and Mindfulness.
See more therapy options for Wollongong
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Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.