In Person Psychologists and Therapists in Wollongong, NSW
In-person sessions from 10am to 7pm in Fairy Meadow on Monday and Tuesdays, and in Wollongong on Wednesdays.
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. Accepting help from others, both giving and receiving, is a law of nature.
In-person sessions from 10am to 7pm in Fairy Meadow on Monday and Tuesdays, and in Wollongong on Wednesdays.
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. Accepting help from others, both giving and receiving, is a law of nature.
I am available in person & video on Tuesdays and Wednesdays 11am until 6:30pm, Fridays 11am until 5pm and Saturdays between 9am and 4:30pm
If you are struggling with low mood, depression, anxiety or stress I would love to help you to be able to enjoy your life again, feel more confident, calm and content.
If you have been diagnosed with bipolar disorder I can assist you in helping improve mood stability and develop good lifestyle habits to help manage your mood.
If you are having thoughts of suicide I can help you to feel hope again and to ensure you feel safe and connected.
If you are questioning your gender identity, I would be honoured to help you explore this and walk alongside you and support you if you decide to socially and/or medically affirm your gender.
I am available in person & video on Tuesdays and Wednesdays 11am until 6:30pm, Fridays 11am until 5pm and Saturdays between 9am and 4:30pm
If you are struggling with low mood, depression, anxiety or stress I would love to help you to be able to enjoy your life again, feel more confident, calm and content.
If you have been diagnosed with bipolar disorder I can assist you in helping improve mood stability and develop good lifestyle habits to help manage your mood.
If you are having thoughts of suicide I can help you to feel hope again and to ensure you feel safe and connected.
If you are questioning your gender identity, I would be honoured to help you explore this and walk alongside you and support you if you decide to socially and/or medically affirm your gender.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am an Accredited Mental Health SW with over two decades of Counselling and Psychotherapy experience, I provide compassionate, client-centered counselling tailored to each individual's unique needs. My approach is trauma-informed, grounded in empathy, active listening, and evidence-based techniques to support personal growth, resilience, and well-being.
I am an Accredited Mental Health SW with over two decades of Counselling and Psychotherapy experience, I provide compassionate, client-centered counselling tailored to each individual's unique needs. My approach is trauma-informed, grounded in empathy, active listening, and evidence-based techniques to support personal growth, resilience, and well-being.
I offer therapy sessions in person or online via video and phone.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
I offer therapy sessions in person or online via video and phone.
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively.
Anne is a registered therapist with the AASW, holding a Master of Social Work and a Bachelor of Psychology. She is passionate about supporting people to reconnect with themselves in meaningful, sustainable ways. You might be feeling stuck, overwhelmed, or unsure how to move forward. Maybe you’re carrying the impact of past experiences, navigating relationship challenges, or finding it hard to manage your emotions or day-to-day life. You might have tried therapy before and found it didn’t quite fit, or this could be your first time reaching out.
Anne is a registered therapist with the AASW, holding a Master of Social Work and a Bachelor of Psychology. She is passionate about supporting people to reconnect with themselves in meaningful, sustainable ways. You might be feeling stuck, overwhelmed, or unsure how to move forward. Maybe you’re carrying the impact of past experiences, navigating relationship challenges, or finding it hard to manage your emotions or day-to-day life. You might have tried therapy before and found it didn’t quite fit, or this could be your first time reaching out.
I offer therapy sessions in person, or online via zoom video.
I believe in a holistic approach to mental health. My commitment is to empower individuals by fostering resilience and promoting emotional well-being through tailored therapeutic strategies. I support individuals recovering from workplace injuries with tailored psychological care.
I also offer concessional rates, health insurance rebates and privately funded session for client's. I utilise cognitive behavioural therapy, cognitive processing therapy, EMDR, schema therapy and mindfulness based-with a strong commitment to trauma informed practice and care. Safety and transparency in my practice is key.
I offer therapy sessions in person, or online via zoom video.
I believe in a holistic approach to mental health. My commitment is to empower individuals by fostering resilience and promoting emotional well-being through tailored therapeutic strategies. I support individuals recovering from workplace injuries with tailored psychological care.
I also offer concessional rates, health insurance rebates and privately funded session for client's. I utilise cognitive behavioural therapy, cognitive processing therapy, EMDR, schema therapy and mindfulness based-with a strong commitment to trauma informed practice and care. Safety and transparency in my practice is key.
Emma is a registered Clinical Psychologist with extensive experience in the assessment and management of a broad range of psychological difficulties experienced by both adolescents and adults.
Emma provides warm and compassionate psychological care to help individuals better understand their experiences in a meaningful way. Emma provides support to help overcome barriers and obstacles that may be preventing individuals from living a full and meaningful life. Emma works alongside individuals to better understand their values and assist them toward achieving healing and vitality
Emma is a registered Clinical Psychologist with extensive experience in the assessment and management of a broad range of psychological difficulties experienced by both adolescents and adults.
Emma provides warm and compassionate psychological care to help individuals better understand their experiences in a meaningful way. Emma provides support to help overcome barriers and obstacles that may be preventing individuals from living a full and meaningful life. Emma works alongside individuals to better understand their values and assist them toward achieving healing and vitality
Hi, I'm Cecilia (she/her). I am trained in clinical psychology through a combined Masters/PhD (UOW) and have experience working with adults, adolescents, children, and families across a range of clinical settings and presentations. I have been working in private practice since 2021 and am grateful for the opportunity to do the work that I do. I admire the strength it takes to be vulnerable and value building a safe and compassionate relationship with clients where they can feel supported to explore their challenges. I have a particular interest in anxiety disorders, OCD, trauma/ complex trauma and pre & post-natal difficulties.
Hi, I'm Cecilia (she/her). I am trained in clinical psychology through a combined Masters/PhD (UOW) and have experience working with adults, adolescents, children, and families across a range of clinical settings and presentations. I have been working in private practice since 2021 and am grateful for the opportunity to do the work that I do. I admire the strength it takes to be vulnerable and value building a safe and compassionate relationship with clients where they can feel supported to explore their challenges. I have a particular interest in anxiety disorders, OCD, trauma/ complex trauma and pre & post-natal difficulties.
I currently have appointments available both in-person and online.
I am a Clinical Psychologist providing therapy to adolescents (15+) and adults in Wollongong or online Australia-wide.
I currently have appointments available both in-person and online.
I am a Clinical Psychologist providing therapy to adolescents (15+) and adults in Wollongong or online Australia-wide.
I am passionate about working with neurodivergent individuals and a variety of mental health presentations. I am dedicated and determined to create a supportive and inclusive environment that fosters growth, understanding, and empowerment for all my clients. I have experience working with children, young people, and individuals across the lifespan dealing with the following presentations: autism, ADHD, anxiety, depression, stress, burnout, relationship issues, mood disorders, family conflict, sleep challenges, low self esteem and confidence.
I am passionate about working with neurodivergent individuals and a variety of mental health presentations. I am dedicated and determined to create a supportive and inclusive environment that fosters growth, understanding, and empowerment for all my clients. I have experience working with children, young people, and individuals across the lifespan dealing with the following presentations: autism, ADHD, anxiety, depression, stress, burnout, relationship issues, mood disorders, family conflict, sleep challenges, low self esteem and confidence.
Sessions available via telehealth and in-person, drawn visual-supports often offered in sessions to aid in discussion.
My therapeutic approach is grounded in the belief that everyone is doing their best given their experiences, and support available to them.
I have a preference for a parts-based approach, primarily utilising Internal Family Systems therapy (IFS) to support individuals' in understanding themselves and their intentions.
I am currently accepting bookings for adults and young people, supporting with anxiety and mood concerns, trauma, attachment and interpersonal concerns, adjustment, distress tolerance, and stress management.
Sessions available via telehealth and in-person, drawn visual-supports often offered in sessions to aid in discussion.
My therapeutic approach is grounded in the belief that everyone is doing their best given their experiences, and support available to them.
I have a preference for a parts-based approach, primarily utilising Internal Family Systems therapy (IFS) to support individuals' in understanding themselves and their intentions.
I am currently accepting bookings for adults and young people, supporting with anxiety and mood concerns, trauma, attachment and interpersonal concerns, adjustment, distress tolerance, and stress management.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Tracey Rovere Psychotherapist, Marriage Counsellor and Relationship Coach addresses many challenges that come with partnerships and relationships. Areas of counselling include; disconnection of intimacy, infidelity, trust issues, difficulty in communication, conflict and working through separation if necessary. The counselling process can help to enhance the friendship and support couples to feel more connected with one another. Other concerns in relationships such as substance use, alcohol addiction, gambling addiction, trauma and attachment concerns are also explored in our practice to help you move forward.
Hi I'm Liz. I am dedicated to providing a warm, accepting space where clients feel comfortable to explore their inner difficulties, relationship dynamics and past traumas. I admire the bravery it takes to attend therapy, and aim to uphold this respect when working together. A guiding principle in my work is to help clients build compassion for themselves, discover their own autonomy to face challenges and recognise their capacity to heal.
Hi I'm Liz. I am dedicated to providing a warm, accepting space where clients feel comfortable to explore their inner difficulties, relationship dynamics and past traumas. I admire the bravery it takes to attend therapy, and aim to uphold this respect when working together. A guiding principle in my work is to help clients build compassion for themselves, discover their own autonomy to face challenges and recognise their capacity to heal.
Locally, in person - in the office or home visit if deemed neccessary.
People discovering their neurodivergence later in life, often after years of feeling “different” without knowing why, may feel relief 'now it all makes sense!', or grief 'what life may have been', and experience a big shift in identity. Neurodiversity isn’t about deficits and disorders that need 'fixing', it’s about understanding your brain, celebrating your strengths, embracing the challenges and nurturing your unique awesomeness.
So if you are neurodivergent - diagnosed or not, on a journey of self discovery and wanting to find our what it all means - reach out.
Locally, in person - in the office or home visit if deemed neccessary.
People discovering their neurodivergence later in life, often after years of feeling “different” without knowing why, may feel relief 'now it all makes sense!', or grief 'what life may have been', and experience a big shift in identity. Neurodiversity isn’t about deficits and disorders that need 'fixing', it’s about understanding your brain, celebrating your strengths, embracing the challenges and nurturing your unique awesomeness.
So if you are neurodivergent - diagnosed or not, on a journey of self discovery and wanting to find our what it all means - reach out.
My therapeutic approach focuses on facilitating transformation rather than merely treating symptoms. By building a strong alliance and adopting a collaborative method, we work together to find the best path toward a value-driven life of your choosing. I strive to see the world through your eyes, using a feedback-informed approach to track progress and suggest adjustments for achieving your goals.
My therapeutic approach focuses on facilitating transformation rather than merely treating symptoms. By building a strong alliance and adopting a collaborative method, we work together to find the best path toward a value-driven life of your choosing. I strive to see the world through your eyes, using a feedback-informed approach to track progress and suggest adjustments for achieving your goals.
PSYCA Psychological Counselling and Assessments
Psychologist, PsychD, PsyBA General
Wollongong, NSW 2500
Ashleigh and Mirelda are qualified and experienced psychologists who are registered with AHPRA and who are members of the Association of Psychologists (AAPi).
They enjoy working with clients of all ages, and have particular experience in assessing children and adults for autism, ADHD, cognitive impairments and learning difficulties. They support clients seeking counselling for a range of concerns, including relationships, anxiety, depression, grief and loss.
Ashleigh and Mirelda are qualified and experienced psychologists who are registered with AHPRA and who are members of the Association of Psychologists (AAPi).
They enjoy working with clients of all ages, and have particular experience in assessing children and adults for autism, ADHD, cognitive impairments and learning difficulties. They support clients seeking counselling for a range of concerns, including relationships, anxiety, depression, grief and loss.
I have experience working with a range of emotional and psychological issues that people face including anxiety, low mood, stress, anger, behavioural concerns, relationships, adjustment to changes and circumstances, and grief and loss. I am a Medicare and DVA approved provider.
I have experience working with a range of emotional and psychological issues that people face including anxiety, low mood, stress, anger, behavioural concerns, relationships, adjustment to changes and circumstances, and grief and loss. I am a Medicare and DVA approved provider.
Available in-person or online for individuals, groups or organisations.
Art Therapy is a fantastic place to start, especially if you're feeling unsure where to start. We provide tailored services to each individual's needs, so just bring your fine self. Don't worry if you've never heard of art therapy or never made art before, it's simply another way to communicate, express and experiment.
Available in-person or online for individuals, groups or organisations.
Art Therapy is a fantastic place to start, especially if you're feeling unsure where to start. We provide tailored services to each individual's needs, so just bring your fine self. Don't worry if you've never heard of art therapy or never made art before, it's simply another way to communicate, express and experiment.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
Nearby In Person Therapists Searches for Wollongong
- Balgownie
- Corrimal
- Fairy Meadow
- Figtree
- Mount Saint Thomas
- North Wollongong
- Port Kembla
- Tarrawanna
- Towradgi
- Unanderra
- Warrawong
- West Wollongong
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.