Dr Jane Woodbridge
Psychologist, PsyBA - Clin. Psych (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wollongong, NSW 2500
Let's Connect (02) 4214 4805
Offering 10 session individualised DBT programs and EMDR.
My approach to psychological therapy is built on the values of non-judgement, collaboration, equality, curiosity, compassion and humour. I practice responsively - meaning that we can use your sessions to take action to make immediate practical changes to your life, or create a safe place for feeling heard, or both. Your sessions are yours.
If you would like some help to make real life changes, clarify your diagnosis, reach important goals, learn new skills and strategies, improve emotion management, deepen your self-insight, recover from a mental illness, process your trauma, make difficult decisions or be supported through a crisis, get in contact with me.
Take the first step to help. Call or Email Dr Jane Woodbridge now - (02) 4214 4805
Let's Connect (02) 4214 4805
Finances
Insurance
- DVA
- Medicare Rebates
- NDIS
Dr Jane Woodbridge
Psychologist, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jane Woodbridge
- In Practice for 7 years
Education and Years In Practice
Dr Jane Woodbridge
Psychologist, PsyBA - Clin. Psych
Email me or call with questions - (02) 4214 4805
Expertise and Interests
Top Expertise
- Borderline Personality (BPD)
- Anger Management
- Trauma and PTSD
Practice Areas
- Addiction
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Dr Jane Woodbridge
Psychologist, PsyBA - Clin. Psych
Do these issues align with your needs? Email or (02) 4214 4805
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- EMDR
- Motivational Interviewing
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Dr Jane Woodbridge
Psychologist, PsyBA - Clin. Psych
Ask about what different forms of therapy will be like. Email or (02) 4214 4805
Location
Nearby Areas
Dr Jane Woodbridge
Psychologist, PsyBA - Clin. Psych
Take the first step to help. Call now - (02) 4214 4805