Jane Woodbridge
Psychologist, PhD, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wollongong, NSW 2500
Let's Connect (02) 4214 4805
Offering 10 session individualised DBT programs and EMDR.
My approach to psychological therapy is built on the values of non-judgement, collaboration, equality, curiosity, compassion and humour. I practice responsively - meaning that we can use your sessions to take action to make immediate practical changes to your life, or create a safe place for feeling heard, or both. Your sessions are yours.
If you would like some help to make real life changes, clarify your diagnosis, reach important goals, learn new skills and strategies, improve emotion management, deepen your self-insight, recover from a mental illness, process your trauma, make difficult decisions or be supported through a crisis, get in contact with me.
Take the first step to help. Call or Email Jane Woodbridge now - (02) 4214 4805
Let's Connect (02) 4214 4805
Finances
Insurance
- DVA
- Medicare Rebates
- NDIS
Please ask me about fees or use of insurance when you Email
Jane Woodbridge
Psychologist, PhD, PsyBA General
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jane Woodbridge
- In Practice for 7 Years
Email me or call with questions - (02) 4214 4805
Jane Woodbridge
Psychologist, PhD, PsyBA General
Expertise and Interests
Top Expertise
- Borderline Personality (BPD)
- Anger Management
- Trauma and PTSD
Practice Areas
- Addiction
- Alcohol Use
- Anxiety
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Body Positivity
- Career Guidance
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Impulse Control Disorders
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (02) 4214 4805
Jane Woodbridge
Psychologist, PhD, PsyBA General
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- EMDR
- Motivational Interviewing
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (02) 4214 4805
Jane Woodbridge
Psychologist, PhD, PsyBA General
Location
Nearby Areas
Take the first step to help. Call now - (02) 4214 4805
Jane Woodbridge
Psychologist, PhD, PsyBA General