Counselling in Illawarra, NSW

View suburbs and cities in Illawarra
Photo of Schema Therapy Wollongong, Psychologist in Illawarra, NSW
Schema Therapy Wollongong
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
Wollongong, NSW 2500
At Schema Therapy Wollongong, we are a team of psychologists dedicated to helping clients break the cycle of their self-defeating behaviour. We are passionate about Schema Therapy and have seen the real and lasting change it provides clients in their lives.
At Schema Therapy Wollongong, we are a team of psychologists dedicated to helping clients break the cycle of their self-defeating behaviour. We are passionate about Schema Therapy and have seen the real and lasting change it provides clients in their lives.
(02) 4210 5986 View (02) 4210 5986
Photo of Monique Goliger, Psychotherapist in Illawarra, NSW
Monique Goliger
Psychotherapist, MA, PACFA
Verified
Kiama, NSW 2533
My goal for you is to provide the space to work through relational patterns and traumas - often to a new place of being with yourself and others with peace and awakening. I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
My goal for you is to provide the space to work through relational patterns and traumas - often to a new place of being with yourself and others with peace and awakening. I work with individuals and couples, who feel a need to sort out their inner world - their emotions, thoughts, relationships and behaviours; or just simply feel the need to talk and to unravel and connect more deeply with themselves.
(02) 4214 8415 View (02) 4214 8415
Photo of Inner Calm Clinical Psychology, Psychologist in Illawarra, NSW
Inner Calm Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
Verified
1 Endorsed
Balgownie, NSW 2519
I offer couples therapy via the Gottman model and across the lifespan-adults, adolescents and women pre and post birth.I assess and tailor effective treatment for mental health challenges such as anxiety, depression, stress, trauma, attachment issues, difficulties with relationships, self-esteem issues, body dysmorphia, disordered eating and parenting challenges. I love to work and forge a relationship of trust and collaboration on this journey inwards, it can confronting to look at our shadows but the reward of letting them drop away can be life changing.
I offer couples therapy via the Gottman model and across the lifespan-adults, adolescents and women pre and post birth.I assess and tailor effective treatment for mental health challenges such as anxiety, depression, stress, trauma, attachment issues, difficulties with relationships, self-esteem issues, body dysmorphia, disordered eating and parenting challenges. I love to work and forge a relationship of trust and collaboration on this journey inwards, it can confronting to look at our shadows but the reward of letting them drop away can be life changing.
(02) 9159 6616 View (02) 9159 6616
Photo of Unlocking You Counselling, Counsellor in Illawarra, NSW
Unlocking You Counselling
Counsellor, ACA-L1
Verified
Unanderra, NSW 2526
Brad has successfully worked with clients from all ages and backgrounds to help address issues as broad as relationship difficulties, poor self-image, career development and academic results. With over two decades as an educator and learning support teacher, he has developed an insight into the complex issues that families face during the schooling years. Brad uses a variety of counselling tools to help his clients explore their own thoughts and patterns of behaviour to move past disappointments and difficult experiences, or to grow in areas that will allow them to think more clearly and maintain healthy and positive relationships.
Brad has successfully worked with clients from all ages and backgrounds to help address issues as broad as relationship difficulties, poor self-image, career development and academic results. With over two decades as an educator and learning support teacher, he has developed an insight into the complex issues that families face during the schooling years. Brad uses a variety of counselling tools to help his clients explore their own thoughts and patterns of behaviour to move past disappointments and difficult experiences, or to grow in areas that will allow them to think more clearly and maintain healthy and positive relationships.
(02) 9158 6404 View (02) 9158 6404
Photo of Tracy Proud, Psychotherapist in Illawarra, NSW
Tracy Proud
Psychotherapist, PACFA
Verified
Bowral, NSW 2576
I am an experienced psychotherapist and counsellor, registered with the Psychotherapy and Counselling Federation of Australia (PACFA). My formal training is in Holistic Psychotherapy and Counselling and I have completed training Level 2 in the world recognised and evidence based Gottman Method Couples Therapy. I am accredited with a number of professionals and professional groups including PACFA and ANZPATH (Australia and New Zealand Professionals Association for Transgender Health). I also work therapeutically with people identifying as trans and gender diverse.
I am an experienced psychotherapist and counsellor, registered with the Psychotherapy and Counselling Federation of Australia (PACFA). My formal training is in Holistic Psychotherapy and Counselling and I have completed training Level 2 in the world recognised and evidence based Gottman Method Couples Therapy. I am accredited with a number of professionals and professional groups including PACFA and ANZPATH (Australia and New Zealand Professionals Association for Transgender Health). I also work therapeutically with people identifying as trans and gender diverse.
(02) 9159 6082 View (02) 9159 6082
Photo of NC Counselling, Psychotherapist in Illawarra, NSW
NC Counselling
Psychotherapist, PACFA
Verified
Worrigee, NSW 2540
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life or within themselves when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change. I particularly specialise in counselling parents who have difficulties adapting to a new life of parenthood.
I work with clients that experience a broad range of challenges, related to mental health, physical disabilities, grief, trauma or addictions. Most of them are at critical points in their life or within themselves when they can feel stuck or overwhelmed and do not know how to proceed to move forward or action change. I particularly specialise in counselling parents who have difficulties adapting to a new life of parenthood.
(02) 4412 0918 View (02) 4412 0918
Photo of Dr Stephanie Shippen, Psychologist in Illawarra, NSW
Dr Stephanie Shippen
Psychologist, PsyBA - Clin. Psych
Verified
Horsley, NSW 2530
Being human can be hard! From daily stressors to big events, life can feel overwhelming and difficult. You may feel alone in your struggles. It's important to have a place where you can let your guard down, acknowledge what you're facing, and begin healing. I love providing clients with this type of support. I help clients get to know themselves more deeply. I enjoy working with clients to identify and overcome barriers, prepare and cope with life transitions, heal from trauma, tend and befriend feelings, cultivate self-acceptance and self-compassion, build healthy relationships, and foster meaning and purpose in their life.
Being human can be hard! From daily stressors to big events, life can feel overwhelming and difficult. You may feel alone in your struggles. It's important to have a place where you can let your guard down, acknowledge what you're facing, and begin healing. I love providing clients with this type of support. I help clients get to know themselves more deeply. I enjoy working with clients to identify and overcome barriers, prepare and cope with life transitions, heal from trauma, tend and befriend feelings, cultivate self-acceptance and self-compassion, build healthy relationships, and foster meaning and purpose in their life.
View
Photo of Mollie Snelling, Psychologist in Illawarra, NSW
Mollie Snelling
Psychologist, MA, PsyBA General
Verified
Wollongong, NSW 2500  (Online Only)
Hi! I’m Mollie- a psychologist with a passion for helping ages 16+ build brighter, more fulfilling lives. Working with teens & young adults since 2017 I witnessed the unique challenges this phase of life brings. My experiences solidified my belief in the power of connection and importance of a safe, supportive space for growth. I understand that seeking therapy can be a big step, and my approach is rooted in empathy, understanding and collaboration. I feel that telehealth provides an environment where clients feel more at ease, making it easier to open up and connect.
Hi! I’m Mollie- a psychologist with a passion for helping ages 16+ build brighter, more fulfilling lives. Working with teens & young adults since 2017 I witnessed the unique challenges this phase of life brings. My experiences solidified my belief in the power of connection and importance of a safe, supportive space for growth. I understand that seeking therapy can be a big step, and my approach is rooted in empathy, understanding and collaboration. I feel that telehealth provides an environment where clients feel more at ease, making it easier to open up and connect.
(02) 4210 5404 View (02) 4210 5404
Photo of Core Counselling Services, Counsellor in Illawarra, NSW
Core Counselling Services
Counsellor, ACA-L2
Verified
Fairy Meadow, NSW 2519
Are you experiencing difficulty in life at the moment? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . As an experienced and Registered Counsellor, I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
Are you experiencing difficulty in life at the moment? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . As an experienced and Registered Counsellor, I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
(02) 4214 8086 View (02) 4214 8086
Photo of Holly Read, Clinical Social Work/Therapist in Illawarra, NSW
Holly Read
Clinical Social Work/Therapist, AMHSW
Verified
Wollongong, NSW 2500
I have been supporting adults & young people with their mental health challenges for over 19 years, working with diverse populations, with clients from varied backgrounds and abilities. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept, Corrective Services, Education Dept, private High Schools, Universities, private detox, and rehabilitation services.
I have been supporting adults & young people with their mental health challenges for over 19 years, working with diverse populations, with clients from varied backgrounds and abilities. Including, over 13 years of experience working with a range of presenting issues in the field of clinical adolescent mental health and Indigenous health. With extensive counselling and psychotherapy experience obtained in a variety of setting including, but not limited to; private practise, NSW Health Dept, Corrective Services, Education Dept, private High Schools, Universities, private detox, and rehabilitation services.
(02) 4210 5768 View (02) 4210 5768
Photo of Wellness 'N' Nature, Counsellor in Illawarra, NSW
Wellness 'N' Nature
Counsellor, PACFA
Verified
Bulli, NSW 2516
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
If you prefer to be outside, to have the freedom to move while exploring your emotions and concerns, I am your Gal. You are determined to have more compassion for yourself, and to use this as a springboard for self empowerment and healing. You want understanding of yourself, and tools for the alleviation of anxiety, sadness, heaviness, 'Stuckness', relationship concerns, and general emotional discomfort. I also have a room on Mondays in Wollongong, and offer Online therapy for those uncomfortable with being in the Outdoor Space, where we can still bring in Nature and Movement.
(02) 4214 4850 View (02) 4214 4850
Photo of Adam Ryan Park - The Curiosity Space, Counsellor in Illawarra, NSW
Adam Ryan Park - The Curiosity Space
Counsellor, ACA-L2
Verified
Lake Illawarra, NSW 2528  (Online Only)
Many of my clients are exhausted from a life in which everyone else's needs have always been made more important than their own. From the earliest age, they weren't supported to have boundaries, and now find themselves struggling with self-esteem, low mood, anxiety, problems with keeping supportive friendships and partnerships alive, struggling to assert themselves at work or cope with professional demands, and feeling stuck in relationship dynamics in which they can't be their true self. They want to put their painful past behind them, and to have their needs recognised and allowed space going forward.
Many of my clients are exhausted from a life in which everyone else's needs have always been made more important than their own. From the earliest age, they weren't supported to have boundaries, and now find themselves struggling with self-esteem, low mood, anxiety, problems with keeping supportive friendships and partnerships alive, struggling to assert themselves at work or cope with professional demands, and feeling stuck in relationship dynamics in which they can't be their true self. They want to put their painful past behind them, and to have their needs recognised and allowed space going forward.
(03) 7003 2762 View (03) 7003 2762
Photo of Mind Mode, Psychologist in Illawarra, NSW
Mind Mode
Psychologist, PsyBA General
Verified
Wollongong, NSW 2500
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
I work with clients from all backgrounds, and any gender, using techniques to help people suffering from a range of mental health issues including mood and adjustment disorders, anxiety, depression, PTSD, bipolar & adjustment disorder. I feel passionately about working with people on increasing their self-esteem and assertiveness skills, improving their interpersonal and self care skills. I also love working with couples to rebuild and strengthen relationships.
(02) 4058 4423 View (02) 4058 4423
Photo of Chad Taylor Counselling and Psychotherapy , Counsellor in Illawarra, NSW
Chad Taylor Counselling and Psychotherapy
Counsellor, MA, PACFA
Verified
Nowra, NSW 2541
What it's like working with me. Establishing a solid therapy relationship with my clients is essential. I specifically strive toward being a compassionate and nonjudgmental therapist. I grasp my clients' emotional goals, taking them into account throughout my therapy and always treating them with respect. I am compassionate toward your determination to initiate therapy, and reach out for yourself. I am a formally registered Psychotherapist and Counsellor, working towards a clinical level qualification. I have a specialty area in holistic counselling and I also utilise CBT and DBT therapy models.
What it's like working with me. Establishing a solid therapy relationship with my clients is essential. I specifically strive toward being a compassionate and nonjudgmental therapist. I grasp my clients' emotional goals, taking them into account throughout my therapy and always treating them with respect. I am compassionate toward your determination to initiate therapy, and reach out for yourself. I am a formally registered Psychotherapist and Counsellor, working towards a clinical level qualification. I have a specialty area in holistic counselling and I also utilise CBT and DBT therapy models.
(02) 4404 6877 View (02) 4404 6877
Photo of Dr Joe Guse, Psychologist in Illawarra, NSW
Dr Joe Guse
Psychologist, PsychD, PsyBA General
Verified
Kiama, NSW 2533  (Online Only)
Not accepting new clients
As someone who learned I had ADHD fairly late in life, I know the struggle of going through life feeling always feeling a little bit different than others. I also know how life-changing it can be to get diagnosed and properly treated. Since deciding to help people with neurodiversity, I have completed over 1,000 ADHD assessments and have helped these people get the help they need. I also assess adults for Autistic disorders, and have helped numerous people achieve extra help via NDIS funding and other resources after being formaly diagnosed by a clinical psychologist.
As someone who learned I had ADHD fairly late in life, I know the struggle of going through life feeling always feeling a little bit different than others. I also know how life-changing it can be to get diagnosed and properly treated. Since deciding to help people with neurodiversity, I have completed over 1,000 ADHD assessments and have helped these people get the help they need. I also assess adults for Autistic disorders, and have helped numerous people achieve extra help via NDIS funding and other resources after being formaly diagnosed by a clinical psychologist.
(02) 4210 5929 View (02) 4210 5929
Photo of She Counselling, Counsellor in Illawarra, NSW
She Counselling
Counsellor, ACA-L1
Verified
Mittagong, NSW 2575
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private women's only counselling practice located in Mittagong in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years who present with mild to moderate symptoms or life challenges, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, and single parenting.
Hello and welcome, my name is Erica Rundle and I’m the owner of She Counselling, a private women's only counselling practice located in Mittagong in the beautiful Southern Highlands of New South Wales. I work exclusively with women over 18 years who present with mild to moderate symptoms or life challenges, particularly those seeking support with domestic violence and abuse (including narcissistic abuse recovery), healing from toxic relationships, and single parenting.
(02) 3821 5871 View (02) 3821 5871
Photo of Dr Adam Vujic, Psychologist in Illawarra, NSW
Dr Adam Vujic
Psychologist, PhD, Assoc MAPS
Verified
Adam is a Clinical Neuropsychologist and the founder of Measured Minds, a practice that provides tailored neuropsychological services. The practice is focused on two key areas: 1. Comprehensive neuropsychological assessments (e.g., NDIS applications/reviews, suspected ADHD, developmental disorders, and other brain-related conditions); and 2. Cognitive intervention/remediation (e.g., assisting individuals with ADHD, cognitive decline, or another brain-related condition to overcome challenges). All sessions are designed to focus on your individual needs.
Adam is a Clinical Neuropsychologist and the founder of Measured Minds, a practice that provides tailored neuropsychological services. The practice is focused on two key areas: 1. Comprehensive neuropsychological assessments (e.g., NDIS applications/reviews, suspected ADHD, developmental disorders, and other brain-related conditions); and 2. Cognitive intervention/remediation (e.g., assisting individuals with ADHD, cognitive decline, or another brain-related condition to overcome challenges). All sessions are designed to focus on your individual needs.
(02) 4214 8718 View (02) 4214 8718
Photo of Kate Ward, Psychologist in Illawarra, NSW
Kate Ward
Psychologist, PsyBA General
Verified
Wollongong, NSW 2500
I help children and adults who find school or work challenging to understand the reasons and find ways to thrive. Some of the common challenges my clients experience are: needing to put in a lot of effort for reading, writing or maths; difficulties understanding what they have read; written work which other people don't understand; trouble remembering how to do maths problems; a hard time focussing and organising during work or school.
I help children and adults who find school or work challenging to understand the reasons and find ways to thrive. Some of the common challenges my clients experience are: needing to put in a lot of effort for reading, writing or maths; difficulties understanding what they have read; written work which other people don't understand; trouble remembering how to do maths problems; a hard time focussing and organising during work or school.
(02) 4214 4958 View (02) 4214 4958
Lucy Patarcic - Sex Therapist & Hypnotherapist
MSc
Fairy Meadow, NSW 2519
I am an experienced and highly qualified Sex Therapist, Sexologist, Relationship Counsellor, General Counsellor, Sex Educator and Clinical Hypnotherapist in private practice at Bondi Junction and Wollongong (Fairy Meadow). I am passionate about helping people and find it extremely rewarding to see progress and positive changes that evolve in people’s lives. I use an integrated approach to therapy in a friendly, safe, professional & confidential environment. Expertise with Erectile Dysfunction, Premature Ejaculation, Vaginismus, Painful Sex, Desire Discrepancy, Porn Addiction, Sex Addiction, Couples Counselling, General Counselling.
I am an experienced and highly qualified Sex Therapist, Sexologist, Relationship Counsellor, General Counsellor, Sex Educator and Clinical Hypnotherapist in private practice at Bondi Junction and Wollongong (Fairy Meadow). I am passionate about helping people and find it extremely rewarding to see progress and positive changes that evolve in people’s lives. I use an integrated approach to therapy in a friendly, safe, professional & confidential environment. Expertise with Erectile Dysfunction, Premature Ejaculation, Vaginismus, Painful Sex, Desire Discrepancy, Porn Addiction, Sex Addiction, Couples Counselling, General Counselling.
(02) 4214 8422 View (02) 4214 8422
Photo of Alison Sarah Carter, Psychologist in Illawarra, NSW
Alison Sarah Carter
Psychologist, PsyBA General
Verified
Albion Park, NSW 2527
Hello! I’ve been working with children young people and adults for over 20 years. I’ve been a registered psychologist since 2014. My main areas of practice currently, are supporting the neurodivergent population, children and young people. I also include in my sessions and support, the family members of these populations. Relationships are such an important part of how we see the world and how we respond to the world around us. They are often a part of my sessions along with the practical stuff of coping with everyday.
Hello! I’ve been working with children young people and adults for over 20 years. I’ve been a registered psychologist since 2014. My main areas of practice currently, are supporting the neurodivergent population, children and young people. I also include in my sessions and support, the family members of these populations. Relationships are such an important part of how we see the world and how we respond to the world around us. They are often a part of my sessions along with the practical stuff of coping with everyday.
(02) 4214 4995 View (02) 4214 4995

See more therapy options for Illawarra

How can I find a therapist in Illawarra?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.