Counselling in Fairy Meadow, NSW

Photo of Mathew Aquilina, Psychologist, Australian Association of Psychologists - Member
Mathew Aquilina
Psychologist, Australian Association of Psychologists - Member
Fairy Meadow, NSW 2519
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
I am a registered psychologist and board-approved clinical supervisor. A decade of experience in the psychology field has seen me undertake a variety of work including: child and adolescent therapy; parenting support; group facilitation; university student counselling; adult therapy; clinical supervision; and service management. I practice from an attachment-based and relational framework and am trained in Acceptance and Commitment Therapy (ACT); Cognitive Behavioural Therapy (CBT); Schema Therapy; Psychodynamic therapy; the Circle of Security protocol; and the 'Becoming Us' Perinatal Mental Health Facilitator Training.
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Photo of Stuart Purcell, Psychologist, MPsych, PsyBA - Clin. Psych
Stuart Purcell
Psychologist, MPsych, PsyBA - Clin. Psych
Fairy Meadow, NSW 2519
I have experience working with a range of emotional and psychological issues that people face including anxiety, low mood, stress, anger, behavioural concerns, relationships, adjustment to changes and circumstances, and grief and loss.
I have experience working with a range of emotional and psychological issues that people face including anxiety, low mood, stress, anger, behavioural concerns, relationships, adjustment to changes and circumstances, and grief and loss.
(02) 4214 4029 View (02) 4214 4029
Photo of Sara Oldfield, Psychologist, MPsych, PsyBA General
Sara Oldfield
Psychologist, MPsych, PsyBA General
1 Endorsed
Fairy Meadow, NSW 2519
Medicare, WorkCover and NDIS support! Sara is a compassionate Registered Psychologist with more than 15 years of experience. Committed to providing high-quality care, she has returned to university several times and is currently a Clinical Psychology Registrar. Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Medicare, WorkCover and NDIS support! Sara is a compassionate Registered Psychologist with more than 15 years of experience. Committed to providing high-quality care, she has returned to university several times and is currently a Clinical Psychology Registrar. Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
(02) 4214 4479 View (02) 4214 4479
I am an experienced and highly qualified Sex Therapist, Sexologist, Relationship Counsellor, General Counsellor, Sex Educator and Clinical Hypnotherapist in private practice at Bondi Junction and Wollongong (Fairy Meadow). I am passionate about helping people and find it extremely rewarding to see progress and positive changes that evolve in people’s lives. I use an integrated approach to therapy in a friendly, safe, professional & confidential environment. Expertise with Erectile Dysfunction, Premature Ejaculation, Vaginismus, Painful Sex, Desire Discrepancy, Porn Addiction, Sex Addiction, Couples Counselling, General Counselling.
I am an experienced and highly qualified Sex Therapist, Sexologist, Relationship Counsellor, General Counsellor, Sex Educator and Clinical Hypnotherapist in private practice at Bondi Junction and Wollongong (Fairy Meadow). I am passionate about helping people and find it extremely rewarding to see progress and positive changes that evolve in people’s lives. I use an integrated approach to therapy in a friendly, safe, professional & confidential environment. Expertise with Erectile Dysfunction, Premature Ejaculation, Vaginismus, Painful Sex, Desire Discrepancy, Porn Addiction, Sex Addiction, Couples Counselling, General Counselling.
(02) 4214 8422 View (02) 4214 8422
Photo of Melissa Bowyer, Psychologist, MPsych, PsyBA General
Melissa Bowyer
Psychologist, MPsych, PsyBA General
Online Only
Her Season Psychology provides a safe space for women in all seasons of life. We embrace perimenopause and beyond, where many women experience emotional and psychological shifts that can affect mood, motivation, energy, relationships and identity. We empower young women building self-esteem, managing emotions, exploring identity and careers. We foster nurturing support in the perinatal season, balancing expectations with self-care. Maybe you're questioning - Am I coping or burning out? Is this anxiety? Why do I feel flat? Could I be neurodivergent? Why am I feeling lost in my relationship, career, or role as a mother or carer?
Her Season Psychology provides a safe space for women in all seasons of life. We embrace perimenopause and beyond, where many women experience emotional and psychological shifts that can affect mood, motivation, energy, relationships and identity. We empower young women building self-esteem, managing emotions, exploring identity and careers. We foster nurturing support in the perinatal season, balancing expectations with self-care. Maybe you're questioning - Am I coping or burning out? Is this anxiety? Why do I feel flat? Could I be neurodivergent? Why am I feeling lost in my relationship, career, or role as a mother or carer?
(02) 4214 8096 View (02) 4214 8096
Photo of Dr Melody Tan, Psychologist, PhD, PsyBA - Clin. Psych
Dr Melody Tan
Psychologist, PhD, PsyBA - Clin. Psych
Fairy Meadow, NSW 2519
Taking the first step to reach out for support can feel like a big leap and I want you to know that you're not alone in this. Therapy is not a one-size-fits-all experience. We are all unique, and my goal is to work alongside you to create a treatment plan that is as individual as you are. Together, we will explore your struggles, discover your strengths, and find practical ways to improve your wellbeing. I take a warm, compassionate approach to therapy, creating a space where you feel heard, supported, and ready to take on new challenges with confidence.
Taking the first step to reach out for support can feel like a big leap and I want you to know that you're not alone in this. Therapy is not a one-size-fits-all experience. We are all unique, and my goal is to work alongside you to create a treatment plan that is as individual as you are. Together, we will explore your struggles, discover your strengths, and find practical ways to improve your wellbeing. I take a warm, compassionate approach to therapy, creating a space where you feel heard, supported, and ready to take on new challenges with confidence.
(02) 4214 8202 View (02) 4214 8202
Photo of Tracey Fairweather, Counsellor, PACFA
Tracey Fairweather
Counsellor, PACFA
Fairy Meadow, NSW 2519
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
(02) 4607 2752 View (02) 4607 2752
Photo of Angela Renee Chadwick - Angela Chadwick Psychology, Psychologist, PsyBA General
Angela Chadwick Psychology
Psychologist, PsyBA General
Fairy Meadow, NSW 2519
I am a Perinatal Psychologist & Trauma Therapist with nearly 20 years in the mental health sector, including 12 years practicing as a Psychologist. Focus areas: Perinatal Psychology: Mood difficulties (pre-conception - pregnancy - parenthood), including: anxiety, postpartum depression, stress, worry, overwhelm & maternal rage. Perinatal Trauma: Infant & child loss, distress related to fertility. My particular niche area is in providing Perinatal EMDR; this means supporting people at all stages of parenthood to recover from trauma and adversity. Trauma Recovery: EMDR Therapy for trauma (ptsd), complex trauma & occupatiional trauma.
I am a Perinatal Psychologist & Trauma Therapist with nearly 20 years in the mental health sector, including 12 years practicing as a Psychologist. Focus areas: Perinatal Psychology: Mood difficulties (pre-conception - pregnancy - parenthood), including: anxiety, postpartum depression, stress, worry, overwhelm & maternal rage. Perinatal Trauma: Infant & child loss, distress related to fertility. My particular niche area is in providing Perinatal EMDR; this means supporting people at all stages of parenthood to recover from trauma and adversity. Trauma Recovery: EMDR Therapy for trauma (ptsd), complex trauma & occupatiional trauma.
(02) 4214 8727 View (02) 4214 8727
Photo of Ashley Gault - Bright Minds Clinical Psychology, Psychologist, PsychD, PsyBA - Clin. Psych
Bright Minds Clinical Psychology
Psychologist, PsychD, PsyBA - Clin. Psych
1 Endorsed
Fairy Meadow, NSW 2519
Waitlist for new clients
I'm Ashley, a Clinical Psychologist specialising in with over 11 years of experience. I currently work with children aged 5-12-years-old. I have always enjoyed working with children, and it is a privilege to be allowed to see the world through their eyes and to hear about their experiences, hopes and dreams. I also have a wealth of experience in working with clients with neurodivergent needs including those with Autism and/or ADHD; adapting therapeutic processes and environments to ensure that their therapy experience is neuroaffirming.
I'm Ashley, a Clinical Psychologist specialising in with over 11 years of experience. I currently work with children aged 5-12-years-old. I have always enjoyed working with children, and it is a privilege to be allowed to see the world through their eyes and to hear about their experiences, hopes and dreams. I also have a wealth of experience in working with clients with neurodivergent needs including those with Autism and/or ADHD; adapting therapeutic processes and environments to ensure that their therapy experience is neuroaffirming.
(02) 4210 5531 View (02) 4210 5531
Photo of Sharon Wallace - Core Counselling Services, Counsellor, ACA-L3
Core Counselling Services
Counsellor, ACA-L3
Fairy Meadow, NSW 2519
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
(02) 4214 8086 View (02) 4214 8086
Photo of Chantelle Kerr Capelo, Psychologist, PsyBA General
Chantelle Kerr Capelo
Psychologist, PsyBA General
Online Only
I am a registered Psychologist and enjoy working with a range of presentations including anxiety disorders, obsessive compulsive disorder, low mood & depression, interpersonal difficulties and life transitions. I am also a Credentialed Eating Disorder Clinician with ANZAED and have a particular interest in working with a range of eating disorders & body image concerns. I generally work with ages 16yrs & over. I am a Medicare approved provider accepting referrals with Mental Health Care Plans (MHCP) & Eating Disorder Treatment & Management Plans (EDP).
I am a registered Psychologist and enjoy working with a range of presentations including anxiety disorders, obsessive compulsive disorder, low mood & depression, interpersonal difficulties and life transitions. I am also a Credentialed Eating Disorder Clinician with ANZAED and have a particular interest in working with a range of eating disorders & body image concerns. I generally work with ages 16yrs & over. I am a Medicare approved provider accepting referrals with Mental Health Care Plans (MHCP) & Eating Disorder Treatment & Management Plans (EDP).
(02) 4210 5340 View (02) 4210 5340
Photo of Alana Garton, Psychologist, MPsych, PsyBA - Clin. Psych
Alana Garton
Psychologist, MPsych, PsyBA - Clin. Psych
Fairy Meadow, NSW 2519
My goal is to create a safe, connected space in which to explore the stories, perspectives, and sensitivities, of those I see. I love working with children and parents or carers, teens, and couples - as this is where my blend of compassion, developmental knowledge, relational intuition, and creativity is most effective. Navigating unexpected transitions, traumatic events, longstanding differences or loneliness, are all part of the human experience. We now know that it’s not what we've gone through that defines us, but how we’ve experienced it and what happens afterward that shapes whether we struggle, feel stuck, or grow stronger.
My goal is to create a safe, connected space in which to explore the stories, perspectives, and sensitivities, of those I see. I love working with children and parents or carers, teens, and couples - as this is where my blend of compassion, developmental knowledge, relational intuition, and creativity is most effective. Navigating unexpected transitions, traumatic events, longstanding differences or loneliness, are all part of the human experience. We now know that it’s not what we've gone through that defines us, but how we’ve experienced it and what happens afterward that shapes whether we struggle, feel stuck, or grow stronger.
(02) 4214 8897 View (02) 4214 8897
Photo of Naomi Fisher, Psychologist, PsyBA General
Naomi Fisher
Psychologist, PsyBA General
1 Endorsed
Fairy Meadow, NSW 2519
Not accepting new clients
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
(02) 4058 4087 View (02) 4058 4087
Photo of Angela Campbell - Angela Petrolo, Psychologist, MPsych, PsyBA - Clin. Psych
Angela Petrolo
Psychologist, MPsych, PsyBA - Clin. Psych
Fairy Meadow, NSW 2519
Hi, I'm Angela, I have over 20 years of experience and work with people who are navigating complex mental health challenges, such as complex trauma, grief and loss, relationship issues, chronic illness, menopause, addiction, anxiety and depression. I work towards creating a safe and supportive space where you feel heard and understood. I approach each session with compassion, and I try to be as practical as possible to help you to gain increased awareness and clarity to allow you to move forward with strength and resilience.
Hi, I'm Angela, I have over 20 years of experience and work with people who are navigating complex mental health challenges, such as complex trauma, grief and loss, relationship issues, chronic illness, menopause, addiction, anxiety and depression. I work towards creating a safe and supportive space where you feel heard and understood. I approach each session with compassion, and I try to be as practical as possible to help you to gain increased awareness and clarity to allow you to move forward with strength and resilience.
(02) 4214 8299 View (02) 4214 8299
Photo of Jacob-Amna Montoya-Pervaiz - Counselling Southern Highlands, Counsellor, PACFA
Counselling Southern Highlands
Counsellor, PACFA
1 Endorsed
Fairy Meadow, NSW 2519
Jacob Montoya (Dip.Counselling) and Amna Pervais (B.App.Psych) are Generalist Counsellors. Amna is also a Gestalt Psychotherapist registered with PACFA who brings her experience as a mother and wife to her therapeutic interventions. They both have significant knowledge and experience in offering Person-Centered Therapy and case management, emphasizing the use of empathy, understanding and unconditional acceptance which enhances counselling outcomes. Jacob is specialised in Couples Counselling, abuse issues and mindfulness. Both use Healing Inner Conflict (HIC) to get very specific outcomes in a short timeframe.
Jacob Montoya (Dip.Counselling) and Amna Pervais (B.App.Psych) are Generalist Counsellors. Amna is also a Gestalt Psychotherapist registered with PACFA who brings her experience as a mother and wife to her therapeutic interventions. They both have significant knowledge and experience in offering Person-Centered Therapy and case management, emphasizing the use of empathy, understanding and unconditional acceptance which enhances counselling outcomes. Jacob is specialised in Couples Counselling, abuse issues and mindfulness. Both use Healing Inner Conflict (HIC) to get very specific outcomes in a short timeframe.
(02) 3821 5818 View (02) 3821 5818
Photo of Rainbow Shiva - Soul Counselling with Rainbow, Counsellor, ACA-L4
Soul Counselling with Rainbow
Counsellor, ACA-L4
1 Endorsed
Fairy Meadow, NSW 2519
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
(02) 4210 5402 View (02) 4210 5402
Photo of Jessica Barlow, Counsellor, MA, PACFA
Jessica Barlow
Counsellor, MA, PACFA
1 Endorsed
Fairy Meadow, NSW 2519
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. When you really think about it, accepting help from others is a law of nature.
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. When you really think about it, accepting help from others is a law of nature.
0406 194 973 View 0406 194 973
Photo of Sheree Blanch, Psychologist, PsyBA General
Sheree Blanch
Psychologist, PsyBA General
Fairy Meadow, NSW 2519
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
(02) 4210 5805 View (02) 4210 5805
Photo of Karen Towers, Counsellor, MA, PACFA
Karen Towers
Counsellor, MA, PACFA
Serves Area
Waitlist for new clients
Towers Counselling is a creative & personal service which now specialises with children aged 4 to 13. I have over 30 years of experience with children and teenagers as a teacher. I am a clinical level counsellor & psychotherapist with 15 years of experience with clients from vulnerable backgrounds. I currently work in private practice. Children under the NDIS scheme who are self and plan-managed are able to access sessions. I am also an approved counsellor with Victims Services. Counselling for 22 hours or more can be applied for without a gap fee.
Towers Counselling is a creative & personal service which now specialises with children aged 4 to 13. I have over 30 years of experience with children and teenagers as a teacher. I am a clinical level counsellor & psychotherapist with 15 years of experience with clients from vulnerable backgrounds. I currently work in private practice. Children under the NDIS scheme who are self and plan-managed are able to access sessions. I am also an approved counsellor with Victims Services. Counselling for 22 hours or more can be applied for without a gap fee.
(02) 6189 2981 View (02) 6189 2981
Photo of Samantha Pilcher, Psychologist, MPsych, PsyBA - Clin. Psych
Samantha Pilcher
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Serves Area
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
As a clinical psychologist, I take a warm and curious approach to therapy, aiming to create a space where individuals can engage in thoughtful and reflective conversations that provide a platform for self-exploration, including understanding their fears and gradually breaking through repetitive patterns and cycles that prevent them from living the life they desire. My hope is that by gaining deeper insights into themselves, their relationships, and their needs, clients will feel empowered and confident to embrace their strengths and authentic self and ultimately navigate a path forward that feels right for them.
(02) 4214 4538 View (02) 4214 4538

How does your Counsellor compare?

Number of Counsellors in Fairy Meadow, NSW

30+

Average cost per session

$197

Counsellors in Fairy Meadow, NSW who prioritize treating:

94% Anxiety
84% Self Esteem
81% Depression
81% Stress
74% Relationship Issues
74% Trauma and PTSD
68% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

73% Medicare Rebates
55% Bupa
55% Medibank Private

How Counsellors in Fairy Meadow, NSW see their clients

90% In Person and Online
10% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Fairy Meadow?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.