Jessica Barlow
Counsellor, MA, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1A Young Street, Wollongong, NSW 2500
Let's Connect 0406 194 973
Emotional pain often brings a deep sense of vulnerability, accompanied by a desire for relief and understanding. During these moments, life can feel completely overwhelming, and the loneliness that is so often experienced only intensifies the pain. Seeking support is not a sign of weakness but a powerful acknowledgment that we are not meant to face life’s difficulties on our own. When you really think about it, accepting help from others is a law of nature.
I offer an integrative approach to counselling, working across a variety of evidence-based therapeutic frameworks. I believe that genuine and empathic connection is fundamental to coping in life. I am passionate about supporting clients in deepening self-understanding and exploring how life experiences shape their values, thoughts, and emotions.
Every single human born into this world needs support to navigate life. It is not a sign of failure or weakness; needing support from others is part of the human condition. If you feel you need some additional support at this time in your life, please reach out.
Call or Email Jessica Barlow now for a free 15 minute consultation - 0406 194 973
Let's Connect 0406 194 973
Finances
Fees
- Individual Sessions $130
Payment Methods
Bank transfer, Mastercard, Visa Jessica Barlow
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - 0406 194 973
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jessica Barlow
- In Practice for 3 years
Education and Years In Practice
Jessica Barlow
Counsellor, MA, PACFA
Feel free to ask about qualifications and training experience. Email or 0406 194 973
Expertise and Interests
Top Expertise
- Anxiety
- Self Esteem
- Depression
Practice Areas
- Alcohol Use
- Autism
- Bereavement
- Coping Skills
- Life Transitions
- Stress
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Schema Therapy
- Strength-Based
Jessica Barlow
Counsellor, MA, PACFA
Ask about what different forms of therapy will be like. Email or 0406 194 973
Location
Primary Location
Located within Hashworth Psychology
1A Young Street
Wollongong, NSW 2500
0406 194 973Email me