Therapists in Milwaukee, WI
In trying times, feeling overwhelmed is a normal human response. Many people, and those who care about them, can feel pulled in multiple directions while trying to stay grounded and connected to themselves, their values, their responsibilities, and their relationships. When ecosystems of care are stretched, fatigued, or limited, pressure can build and begin to impact well-being and a sense of direction about what comes next. As a therapist, I offer a steady, compassionate space to pause with curiosity, make sense of what’s unfolding, and move beyond survival mode toward renewed understanding, reconnection, growth, and purpose.
In trying times, feeling overwhelmed is a normal human response. Many people, and those who care about them, can feel pulled in multiple directions while trying to stay grounded and connected to themselves, their values, their responsibilities, and their relationships. When ecosystems of care are stretched, fatigued, or limited, pressure can build and begin to impact well-being and a sense of direction about what comes next. As a therapist, I offer a steady, compassionate space to pause with curiosity, make sense of what’s unfolding, and move beyond survival mode toward renewed understanding, reconnection, growth, and purpose.
You don’t have to have it all together here. My work is rooted in the belief that clarity doesn’t come from avoiding discomfort—but from understanding it. Together, we’ll explore your thoughts, patterns, and beliefs—not to judge or fix them, but to understand where they come from.
I often work with individuals who are seen as the steady ones—capable, giving, and reliable. Many have spent their lives caregiving, over functioning, or meeting high expectations—both from others and themselves. They’re skilled at showing up for others but have a harder time turning that care inward.
You don’t have to have it all together here. My work is rooted in the belief that clarity doesn’t come from avoiding discomfort—but from understanding it. Together, we’ll explore your thoughts, patterns, and beliefs—not to judge or fix them, but to understand where they come from.
I often work with individuals who are seen as the steady ones—capable, giving, and reliable. Many have spent their lives caregiving, over functioning, or meeting high expectations—both from others and themselves. They’re skilled at showing up for others but have a harder time turning that care inward.
In her spare time, Angela enjoys being outdoors, creative hobbies, and hanging out with her dog, Elvis.
In her spare time, Angela enjoys being outdoors, creative hobbies, and hanging out with her dog, Elvis.
Tou (Chad) Chang is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He has an MA in Clinical Mental Health Counseling from Lakeland University. He also has a BS in Biological Sciences with a Major in Biology, and Chemistry and Neuroscience Minors from Marquette University. Chad has a really person-centered approach and has a passion for working with PTSD and Trauma patients. He enjoys working with clients to figure out their identity and navigate their challenges in life. Outside of work, Chad enjoys indoor rock climbing, baking sourdough, and splitting wood.
Tou (Chad) Chang is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He has an MA in Clinical Mental Health Counseling from Lakeland University. He also has a BS in Biological Sciences with a Major in Biology, and Chemistry and Neuroscience Minors from Marquette University. Chad has a really person-centered approach and has a passion for working with PTSD and Trauma patients. He enjoys working with clients to figure out their identity and navigate their challenges in life. Outside of work, Chad enjoys indoor rock climbing, baking sourdough, and splitting wood.
If you're exploring wellness, carrying trauma, or navigating a big life shift, you don’t have to do it alone. I support adults seeking healing, stability, and self-trust — even if they’re unsure where to begin. My approach is warm, trauma-responsive, and grounded in lived experience. Together, we move at your soul’s pace, exploring your story without judgment and building tools for resilience, connection, and hope.
If you're exploring wellness, carrying trauma, or navigating a big life shift, you don’t have to do it alone. I support adults seeking healing, stability, and self-trust — even if they’re unsure where to begin. My approach is warm, trauma-responsive, and grounded in lived experience. Together, we move at your soul’s pace, exploring your story without judgment and building tools for resilience, connection, and hope.
Helping others is both a personal and professional passion. I believe in the commitment and power of personal growth and healing through beneficial and accessible mental health services. Client centered care and individualized treatment is a key factor in helping individuals navigate their healing journey around a variety of personal goals. I believe in developing a strong rapport with my clients to ensure safety and a worthwhile therapeutic experience. I am a Master's level trained and licensed Psychotherapist and Art Therapist and specialize in Art Therapy clinical services as an alternative form of healing and emotional expression.
Helping others is both a personal and professional passion. I believe in the commitment and power of personal growth and healing through beneficial and accessible mental health services. Client centered care and individualized treatment is a key factor in helping individuals navigate their healing journey around a variety of personal goals. I believe in developing a strong rapport with my clients to ensure safety and a worthwhile therapeutic experience. I am a Master's level trained and licensed Psychotherapist and Art Therapist and specialize in Art Therapy clinical services as an alternative form of healing and emotional expression.
Katie Krueger
Clinical Social Work/Therapist, LCSW, MSW, MBA
3 Endorsed
Milwaukee, WI 53211
Waitlist for new clients
Your journey to an inner revolution has begun! I am excited to work with individuals who could be experiencing loss, navigating new life stages, diagnoses, transitions, or changing relationship dynamics; who are striving for personal growth, to unlearn ineffective patterns or behaviors, and who seek voluntary professional services. These individuals may be teens or adults who face various obstacles such as intrapersonal dilemmas, interpersonal conflict with peers, family, or colleagues, feeling lost, or seeking greater fulfillment and enrichment in life.
Your journey to an inner revolution has begun! I am excited to work with individuals who could be experiencing loss, navigating new life stages, diagnoses, transitions, or changing relationship dynamics; who are striving for personal growth, to unlearn ineffective patterns or behaviors, and who seek voluntary professional services. These individuals may be teens or adults who face various obstacles such as intrapersonal dilemmas, interpersonal conflict with peers, family, or colleagues, feeling lost, or seeking greater fulfillment and enrichment in life.
Do you struggle with relationship difficulties? Are you worried it will never get better? I work people in relationships; both separately and together. I work with adults who have experienced awful things, depression, adjusting to difficult life events, and more. It's not what's wrong with you; it's what happened to you. We offer compassionate counseling to build a stronger you. I also offer clinical supervision services for Therapists-in-Training/Advanced Pratice Social Workers
Do you struggle with relationship difficulties? Are you worried it will never get better? I work people in relationships; both separately and together. I work with adults who have experienced awful things, depression, adjusting to difficult life events, and more. It's not what's wrong with you; it's what happened to you. We offer compassionate counseling to build a stronger you. I also offer clinical supervision services for Therapists-in-Training/Advanced Pratice Social Workers
Life has a way of shifting beneath us—through illness, loss, separation, or new beginnings like parenthood—and suddenly, we can feel untethered from who we are. These transitions can awaken buried pain or trauma that feels overwhelming to face alone. If you’re struggling to find your footing or yearning to reconnect with yourself, you don’t have to navigate that alone. I offer a safe, creative space to explore your story, reconnect with meaning, and begin the process of healing and integration through art and mindfulness-based therapy.
Life has a way of shifting beneath us—through illness, loss, separation, or new beginnings like parenthood—and suddenly, we can feel untethered from who we are. These transitions can awaken buried pain or trauma that feels overwhelming to face alone. If you’re struggling to find your footing or yearning to reconnect with yourself, you don’t have to navigate that alone. I offer a safe, creative space to explore your story, reconnect with meaning, and begin the process of healing and integration through art and mindfulness-based therapy.
Many of my clients are thoughtful, high-functioning professionals who look steady and capable on the outside but feel exhausted, disconnected, or stuck internally. They may be navigating trauma, burnout, identity shifts, relationship strain, grief, or major life transitions. They want more than coping tools, they want to understand why patterns persist and create meaningful, lasting change at both the emotional and nervous system level.
Many of my clients are thoughtful, high-functioning professionals who look steady and capable on the outside but feel exhausted, disconnected, or stuck internally. They may be navigating trauma, burnout, identity shifts, relationship strain, grief, or major life transitions. They want more than coping tools, they want to understand why patterns persist and create meaningful, lasting change at both the emotional and nervous system level.
Life can feel heavy when you’re navigating anxiety, depression, stress, low self-esteem, or major life changes. Therapy offers a safe and supportive space to share your story, feel understood, and begin creating the changes you want. Together, we’ll focus on building clarity, learning practical coping tools, and strengthening your confidence so you feel more grounded and empowered in daily life.
Life can feel heavy when you’re navigating anxiety, depression, stress, low self-esteem, or major life changes. Therapy offers a safe and supportive space to share your story, feel understood, and begin creating the changes you want. Together, we’ll focus on building clarity, learning practical coping tools, and strengthening your confidence so you feel more grounded and empowered in daily life.
Do past experiences continue to shape how you see yourself or your relationships? Many people carry trauma that shows up in repeated relationship patterns or during difficult life transitions. I help adults process and heal trauma through EMDR, explore relational dynamics, and move through life changes with greater clarity, resilience, and self-understanding.
Do past experiences continue to shape how you see yourself or your relationships? Many people carry trauma that shows up in repeated relationship patterns or during difficult life transitions. I help adults process and heal trauma through EMDR, explore relational dynamics, and move through life changes with greater clarity, resilience, and self-understanding.
Amy has been providing psychotherapy services since 2003, focusing on women's issues and reproductive health, the needs of LGBTQIA+ clients, anxiety and depression and work with teenagers and young adults. Outside of the office Amy enjoys spending time with her family which includes her children and two dogs.
Amy has been providing psychotherapy services since 2003, focusing on women's issues and reproductive health, the needs of LGBTQIA+ clients, anxiety and depression and work with teenagers and young adults. Outside of the office Amy enjoys spending time with her family which includes her children and two dogs.
Do you carry the invisible weight of early adversity—emotional neglect, fear, or inconsistent caregiving? Inattentive or unpredictable caregivers can leave deep imprints on your relationships with yourself and others. You may learn to hide feelings and needs, or show only “acceptable” parts of yourself. If you were raised by “scaregivers”—frightened or frightening parent figures— you may have developed survival-based attachment patterns that carry into adulthood and limit your ability to show up as your whole self. Healing begins by rewriting those early templates, welcoming authenticity and self- compassion. You can live life fully
Do you carry the invisible weight of early adversity—emotional neglect, fear, or inconsistent caregiving? Inattentive or unpredictable caregivers can leave deep imprints on your relationships with yourself and others. You may learn to hide feelings and needs, or show only “acceptable” parts of yourself. If you were raised by “scaregivers”—frightened or frightening parent figures— you may have developed survival-based attachment patterns that carry into adulthood and limit your ability to show up as your whole self. Healing begins by rewriting those early templates, welcoming authenticity and self- compassion. You can live life fully
As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.
As a bilingual (Spanish) Licensed Professional Counselor and AT Therapist my goal is to be a witness to my participant's personal growth by engaging them in an adaptive and creative path of self-exploration. My therapeutic focus is a multicultural connection between an artistic and therapeutic approach to a self-integrative healing according to the participant's needs. I'm experienced working with a wide range of diverse populations, ages, and mental health issues.
State of Wellness supports adolescents and adults who experience difficulty with emotional regulation. Treatment focuses on helping clients transition out of survival based stress responses, often linked to emotional dysregulation, and into a more grounded state of wellness that promotes healthier emotional functioning and overall psychological wellbeing.
Clients may feel overwhelmed, emotionally reactive, or unable to manage their responses during stress. This can include difficulty moving forward, feeling out of control, or engaging in patterns that negatively affect their wellbeing or relationships.
State of Wellness supports adolescents and adults who experience difficulty with emotional regulation. Treatment focuses on helping clients transition out of survival based stress responses, often linked to emotional dysregulation, and into a more grounded state of wellness that promotes healthier emotional functioning and overall psychological wellbeing.
Clients may feel overwhelmed, emotionally reactive, or unable to manage their responses during stress. This can include difficulty moving forward, feeling out of control, or engaging in patterns that negatively affect their wellbeing or relationships.
Are you tired of going through life with no real satisfaction or fulfillment? Have your problems begun to impact your quality of life? I want to collaborate with you to help you become the best version of yourself; whatever that may look like for you. I have experience working with an array of populations and want to help you reach your established realistic goals that matter most to you.
Are you tired of going through life with no real satisfaction or fulfillment? Have your problems begun to impact your quality of life? I want to collaborate with you to help you become the best version of yourself; whatever that may look like for you. I have experience working with an array of populations and want to help you reach your established realistic goals that matter most to you.
Welcome! I am Jasmine, a licensed clinical social worker with training as a marriage and family therapist. I have a passion for empowering individuals to unlock their full potential and live their best lives. I bring energy, enthusiasm, and a whole lot of heart to my work with clients. My areas of expertise include but are not limited to: Energizing Anxiety and Stress Management Strategies; Sparking Connection in Relationships and Families; Fueling Self-Esteem and Personal Growth. I customize my approach for each individual, combining evidence-based practices, creativity, and humor to inspire growth and transformation.
Welcome! I am Jasmine, a licensed clinical social worker with training as a marriage and family therapist. I have a passion for empowering individuals to unlock their full potential and live their best lives. I bring energy, enthusiasm, and a whole lot of heart to my work with clients. My areas of expertise include but are not limited to: Energizing Anxiety and Stress Management Strategies; Sparking Connection in Relationships and Families; Fueling Self-Esteem and Personal Growth. I customize my approach for each individual, combining evidence-based practices, creativity, and humor to inspire growth and transformation.
I am a Licensed Professional Counselor, Marriage and Family Therapist in training, and Certified Rehabilitation Counselor (Deaf and Hard-of-Hearing). I partner with clients by helping them look at the impossibilities of life as possibilities for growth and transformation. I work with clients by developing an authentic, evidence-based therapeutic approach to therapy that works for you. My approach includes using faith-based therapy that allows clients to take a holistic approach throughout the therapeutic process.
I am a Licensed Professional Counselor, Marriage and Family Therapist in training, and Certified Rehabilitation Counselor (Deaf and Hard-of-Hearing). I partner with clients by helping them look at the impossibilities of life as possibilities for growth and transformation. I work with clients by developing an authentic, evidence-based therapeutic approach to therapy that works for you. My approach includes using faith-based therapy that allows clients to take a holistic approach throughout the therapeutic process.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge? Do you struggle with feeling overwhelmed with the changes in your life or negative thoughts about your sense of self and your ability to reach your goals? Do you question whether your life could be less stressful? Easier? So many people are feeling stuck and unsure of how they are supposed to balance their relationships, careers and personal needs. I believe that a life filled with purpose and peace is possible for each one of us.
Do you find yourself constantly worrying about big things, small things, anything, to the point that day-to-day life has become a challenge? Do you struggle with feeling overwhelmed with the changes in your life or negative thoughts about your sense of self and your ability to reach your goals? Do you question whether your life could be less stressful? Easier? So many people are feeling stuck and unsure of how they are supposed to balance their relationships, careers and personal needs. I believe that a life filled with purpose and peace is possible for each one of us.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
1,000+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 72% | Trauma and PTSD |
| 67% | Self Esteem |
| 65% | Relationship Issues |
| 64% | Stress |
| 58% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 81% | Aetna |
| 76% | BlueCross and BlueShield |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in Milwaukee, WI see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |