Therapists in Wauwatosa, WI
Are you depressed, anxious, or stuck? Do you struggle with self-esteem issues, weight or your relationship with food?Are you looking for a therapist who is caring, supportive and accepting? I am an experienced psychotherapist who works with adults ages 18-70. My areas of interest include depression/mood disorders, addictions, anxiety, emotional eating/weight loss, grief, self-esteem, and women's issues. I consider it an honor and a privilege to help empower clients to make positive changes in their lives.
Are you depressed, anxious, or stuck? Do you struggle with self-esteem issues, weight or your relationship with food?Are you looking for a therapist who is caring, supportive and accepting? I am an experienced psychotherapist who works with adults ages 18-70. My areas of interest include depression/mood disorders, addictions, anxiety, emotional eating/weight loss, grief, self-esteem, and women's issues. I consider it an honor and a privilege to help empower clients to make positive changes in their lives.
I believe that difficulties develop within relational contexts influenced by early relationships and current interactions. Good treatment is goal focused, and based on the here-and-now distress that brings you to treatment while also being curious about how the present is influenced by the past. Treatment must occur within a safe professional relationship. In my work, the therapeutic relationship is an important part of the healing process. Through on-going conversations and shared curiosity my clients and I broaden our understanding of their current distress and future aspirations. I look forward to the opportunity to work with you.
I believe that difficulties develop within relational contexts influenced by early relationships and current interactions. Good treatment is goal focused, and based on the here-and-now distress that brings you to treatment while also being curious about how the present is influenced by the past. Treatment must occur within a safe professional relationship. In my work, the therapeutic relationship is an important part of the healing process. Through on-going conversations and shared curiosity my clients and I broaden our understanding of their current distress and future aspirations. I look forward to the opportunity to work with you.
Hi there! My name is McKenna and I am a Licensed Professional Counselor in Training who believes healing happens when children feel safe, seen, and supported. My passion for supporting children and families grew through my work in inpatient and outpatient settings at Children’s Wisconsin, where I helped children navigating anxiety, trauma, neurodivergence, and complex medical needs. These experiences shape my strengths-based, relationship-focused approach.
Hi there! My name is McKenna and I am a Licensed Professional Counselor in Training who believes healing happens when children feel safe, seen, and supported. My passion for supporting children and families grew through my work in inpatient and outpatient settings at Children’s Wisconsin, where I helped children navigating anxiety, trauma, neurodivergence, and complex medical needs. These experiences shape my strengths-based, relationship-focused approach.
You might be in—or recovering from—a relationship that’s left you questioning yourself. Maybe it felt controlling, manipulative, or just deeply confusing. You’ve wondered if it was “bad enough” to count as abuse. You’re intuitive and empathic, but you’ve been made to feel like you’re too much—or never enough. You’re exhausted from explaining, justifying, and trying to prove your experience. More than anything, you long for peace, safety, and relationships that feel mutual—not like minefields.
You might be in—or recovering from—a relationship that’s left you questioning yourself. Maybe it felt controlling, manipulative, or just deeply confusing. You’ve wondered if it was “bad enough” to count as abuse. You’re intuitive and empathic, but you’ve been made to feel like you’re too much—or never enough. You’re exhausted from explaining, justifying, and trying to prove your experience. More than anything, you long for peace, safety, and relationships that feel mutual—not like minefields.
I’ve been lucky enough to do the work that I love for 20+ years. I strive to provide a warm, compassionate and safe therapeutic environment for my clients. I welcome your feedback regarding how you think our therapeutic relationship is going. The therapeutic relationship is very important to me because research shows that it is one of the strongest predictors of positive outcomes in psychotherapy. This is what I want for you.
I’ve been lucky enough to do the work that I love for 20+ years. I strive to provide a warm, compassionate and safe therapeutic environment for my clients. I welcome your feedback regarding how you think our therapeutic relationship is going. The therapeutic relationship is very important to me because research shows that it is one of the strongest predictors of positive outcomes in psychotherapy. This is what I want for you.
I approach therapy with the belief that the individual is more than the difficulties they are currently experiencing. I evaluate what clients want out of therapy, what meaning they make of their current difficulties and how these concerns manifest themselves. I work in a collaborative, strengths-based manner. I understand the desire for immediate relief of the difficulties that brings someone to therapy, while also bringing an openness to exploring the factors that contributed to the development of these difficulties. My approach is predominately psychodynamic, drawing from relational, systems, and gender-sensitive approaches.
I approach therapy with the belief that the individual is more than the difficulties they are currently experiencing. I evaluate what clients want out of therapy, what meaning they make of their current difficulties and how these concerns manifest themselves. I work in a collaborative, strengths-based manner. I understand the desire for immediate relief of the difficulties that brings someone to therapy, while also bringing an openness to exploring the factors that contributed to the development of these difficulties. My approach is predominately psychodynamic, drawing from relational, systems, and gender-sensitive approaches.
Hello, I am glad you are reading this and are considering receiving counseling support. I believe that everyone can benefit from counseling, whether you have a challenging past or a stressful present. If you are open to self-exploration, receiving feedback, and making some healthy changes then you are ready to start the process of healing.
Hello, I am glad you are reading this and are considering receiving counseling support. I believe that everyone can benefit from counseling, whether you have a challenging past or a stressful present. If you are open to self-exploration, receiving feedback, and making some healthy changes then you are ready to start the process of healing.
I am dedicated to the preservation of the family and eclectic in my approach to treatment, working to help families and individuals return to normalcy through individual, family and marital therapy. I believe in doing a comprehensive initial evaluation in order to best identify sources of emotional distress as well as psychological issues in play which may be interfering with the individual's optimal functioning.
I am dedicated to the preservation of the family and eclectic in my approach to treatment, working to help families and individuals return to normalcy through individual, family and marital therapy. I believe in doing a comprehensive initial evaluation in order to best identify sources of emotional distress as well as psychological issues in play which may be interfering with the individual's optimal functioning.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, life stressors, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
Making impactful, long-lasting change can be difficult. Draining mental health symptoms, life stressors, and trauma can contribute to making positive lasting change feel like an impossible and daunting task. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. An essential part of our work is exploring the past and making connections between the past and present. I enjoy getting to know my clients as individuals, assisting them in their journey of learning about themselves, and helping them learn the skills they need to live a more meaningful life.
My intentions are simple. I work to create the type of therapeutic relationship that clients will need to do the exploring, processing and growing that psychotherapy allows. I've always considered it a great privilege to be allowed into client's lives, and are consistently in awe of one's ability to grow and heal.
My intentions are simple. I work to create the type of therapeutic relationship that clients will need to do the exploring, processing and growing that psychotherapy allows. I've always considered it a great privilege to be allowed into client's lives, and are consistently in awe of one's ability to grow and heal.
Dr. Neena Florsheim and Dr. Bernard O'Connell provide concierge consultation to their clientele. Our colleagues accept most insurance plans. For 31 years we've designed programs for students planning careers in medicine, engineering, law, pharmacy, technology, research, science and education. Our Portfolio Program is a comprehensive advising system for students throughout high school until they depart for university studies. It covers high school course selection, standardized testing and timetable, preparation for college visits and interviews, final college/university choice, types of aid and assistance seeking financing, and "goodness of fit" in college selection. Services include SAT, SATII and ACT test preparation.
Dr. Neena Florsheim and Dr. Bernard O'Connell provide concierge consultation to their clientele. Our colleagues accept most insurance plans. For 31 years we've designed programs for students planning careers in medicine, engineering, law, pharmacy, technology, research, science and education. Our Portfolio Program is a comprehensive advising system for students throughout high school until they depart for university studies. It covers high school course selection, standardized testing and timetable, preparation for college visits and interviews, final college/university choice, types of aid and assistance seeking financing, and "goodness of fit" in college selection. Services include SAT, SATII and ACT test preparation.
Greetings! I'm currently accepting new clients for in-person & telehealth appointments!
My name is Regina, owner of Penn Psychotherapy, and I'm here to help:)
Email is my preferred method of contact. Kindly email me a request for a free 15-minute phone consultation and I'll get back to you so we may proceed with scheduling.
Greetings! I'm currently accepting new clients for in-person & telehealth appointments!
My name is Regina, owner of Penn Psychotherapy, and I'm here to help:)
Email is my preferred method of contact. Kindly email me a request for a free 15-minute phone consultation and I'll get back to you so we may proceed with scheduling.
Are you feeling stuck? If you're a woman or teen navigating trauma or grief—whether it’s one big event or a thousand papercuts—you’re not alone. We can work together to explore your experiences and find a way forward. I keep it real in therapy—you’ll get my authentic self, no judgment, no fluff. My goal is to make therapy a safe, honest space where you can talk about the things you might not be able to anywhere else. And yes, we might even laugh sometimes.
Are you feeling stuck? If you're a woman or teen navigating trauma or grief—whether it’s one big event or a thousand papercuts—you’re not alone. We can work together to explore your experiences and find a way forward. I keep it real in therapy—you’ll get my authentic self, no judgment, no fluff. My goal is to make therapy a safe, honest space where you can talk about the things you might not be able to anywhere else. And yes, we might even laugh sometimes.
Callie Barfield (she/they) is a therapist and coach who champions pleasure, rest, & radical self-acceptance. Rooted in her social identities as a relationship anarchist, white adoptive parent, fat liberationist, & neuroqueer/ADHD woman, Callie collaborates with clients to identify and dismantle barriers to joy. She specializes in working with ADHD/AuDHD and LGBTQIA+ adults, parents of kids with tricky behaviors, and individuals and couples navigating non-traditional relationships (non-monogamy & kink). She is also passionate about guiding individuals who have caused harm through a process of personal accountability & forgiveness.
Callie Barfield (she/they) is a therapist and coach who champions pleasure, rest, & radical self-acceptance. Rooted in her social identities as a relationship anarchist, white adoptive parent, fat liberationist, & neuroqueer/ADHD woman, Callie collaborates with clients to identify and dismantle barriers to joy. She specializes in working with ADHD/AuDHD and LGBTQIA+ adults, parents of kids with tricky behaviors, and individuals and couples navigating non-traditional relationships (non-monogamy & kink). She is also passionate about guiding individuals who have caused harm through a process of personal accountability & forgiveness.
Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you may be facing in your family or other relationships, work, school, health or any other area of life, as well as develop solutions to unique and everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in our work together. I specialize in working with prenatal/postpartum mental health issues, mood/anxiety disorders, life transitions, and trauma.
Choosing to begin therapy is a brave decision. My supportive and empathic nature will help you to navigate the struggles you may be facing in your family or other relationships, work, school, health or any other area of life, as well as develop solutions to unique and everyday problems. As a therapist, I utilize a collaborative and flexible approach to ensure you are an active part of the process. I believe that humor and lightheartedness are vital in our work together. I specialize in working with prenatal/postpartum mental health issues, mood/anxiety disorders, life transitions, and trauma.
You're capable of reaching your highest potential and yet you're holding yourself back feeling stuck with overthinking, self-doubt or comparison to others which is taking a toll on your well-being. Life's to-dos are piling up and you feel overwhelmed but want to have motivation, higher self-confidence, and boundary setting without feeling guilt or shame. This all can feel exhausting, you don't need to go through this alone. I'm here to help you break the cycle & develop habits to make day to day life more manageable. I know how hard it can be sometimes to ask for help or show up for yourself - the first step is being here!
You're capable of reaching your highest potential and yet you're holding yourself back feeling stuck with overthinking, self-doubt or comparison to others which is taking a toll on your well-being. Life's to-dos are piling up and you feel overwhelmed but want to have motivation, higher self-confidence, and boundary setting without feeling guilt or shame. This all can feel exhausting, you don't need to go through this alone. I'm here to help you break the cycle & develop habits to make day to day life more manageable. I know how hard it can be sometimes to ask for help or show up for yourself - the first step is being here!
Encompass has been providing mental health services in Milwaukee and the surrounding area for over 22 years. We are comprised of seven highly trained master level psychotherapists, including three Art Therapists and two Child and Adolescent Therapists. The staff at Encompass provides counseling for children as young as 5 years old, adolescents, adults, and older adults. Due to our diverse backgrounds, Encompass provides therapy for a variety of clients with a variety of issues. We have sessions individually, as couples, and in family groups. Our atmosphere is one of comfort and safety, ensuring privacy for working on difficult issues
Encompass has been providing mental health services in Milwaukee and the surrounding area for over 22 years. We are comprised of seven highly trained master level psychotherapists, including three Art Therapists and two Child and Adolescent Therapists. The staff at Encompass provides counseling for children as young as 5 years old, adolescents, adults, and older adults. Due to our diverse backgrounds, Encompass provides therapy for a variety of clients with a variety of issues. We have sessions individually, as couples, and in family groups. Our atmosphere is one of comfort and safety, ensuring privacy for working on difficult issues
Embarking on a therapeutic journey can be life-changing, transformative, and healing, but it can also feel intimidating as you get started. I commend you for taking the first steps in exploring the deepest parts of yourself in hopes of creating change. Using a holistic and compassionate approach, I am dedicated to supporting individuals as they navigate life's challenges. Whether you're grappling with anxiety, depression, self-esteem issues, adjusting to life transitions, facing relationship concerns, or managing other life stressors, I am here to help.
Embarking on a therapeutic journey can be life-changing, transformative, and healing, but it can also feel intimidating as you get started. I commend you for taking the first steps in exploring the deepest parts of yourself in hopes of creating change. Using a holistic and compassionate approach, I am dedicated to supporting individuals as they navigate life's challenges. Whether you're grappling with anxiety, depression, self-esteem issues, adjusting to life transitions, facing relationship concerns, or managing other life stressors, I am here to help.
Something’s not working — and you can feel it. Maybe it’s the constant anxiety. The racing thoughts at night. Or that quiet belief that you “should” be handling life better.
Whatever the symptoms, one thing is clear: this isn’t sustainable. That gap between where you are now and the peace of mind you want? That’s where I come in.
I work with adults navigating anxiety, depression, and life transitions. My approach is trauma-informed, warm, and practical — grounded in evidence-based methods like Cognitive Behavioral Therapy, Solution Focused Therapy and mindfulness.
Something’s not working — and you can feel it. Maybe it’s the constant anxiety. The racing thoughts at night. Or that quiet belief that you “should” be handling life better.
Whatever the symptoms, one thing is clear: this isn’t sustainable. That gap between where you are now and the peace of mind you want? That’s where I come in.
I work with adults navigating anxiety, depression, and life transitions. My approach is trauma-informed, warm, and practical — grounded in evidence-based methods like Cognitive Behavioral Therapy, Solution Focused Therapy and mindfulness.
At Forward Healing Therapy, we believe in empowering you to embrace a brighter, healthier future. Our dedicated team of therapists use evidenced-based, modern techniques such as EMDR, early childhood therapy, and art therapy to support individuals of all ages—from early childhood to adulthood.
At Forward Healing Therapy, we believe in empowering you to embrace a brighter, healthier future. Our dedicated team of therapists use evidenced-based, modern techniques such as EMDR, early childhood therapy, and art therapy to support individuals of all ages—from early childhood to adulthood.
See more therapy options for Wauwatosa
How does your Therapist compare?
Number of Therapists in Wauwatosa, WI
200+
Average cost per session
$150
Therapists in Wauwatosa, WI who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 80% | Self Esteem |
| 77% | Stress |
| 75% | Relationship Issues |
| 74% | Trauma and PTSD |
| 68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Aetna |
| 74% | UnitedHealthcare UHC | UBH |
| 72% | BlueCross and BlueShield |
How Therapists in Wauwatosa, WI see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Wauwatosa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


