In Person Therapists in Milwaukee, WI
In office or virtual appointments are available.
Are you depressed, easily angered, or stressed out? My name is Shannon Smith with SLS Counseling Group, LLC, specializing in providing high quality behavioral and mental health services. I am a licensed Psychotherapist, Clinical Substance Abuse Counselor and Substance Abuse Professional (SAP), and I am committed to building self-esteem, improving decision making, thought process and developing appropriate coping skills to adults in the community. I focus on individual therapy, which ranges from academic underachievement to substance abuse. Each individual has a trait to be resilient and the inherent capability of achieving goals.
In office or virtual appointments are available.
Are you depressed, easily angered, or stressed out? My name is Shannon Smith with SLS Counseling Group, LLC, specializing in providing high quality behavioral and mental health services. I am a licensed Psychotherapist, Clinical Substance Abuse Counselor and Substance Abuse Professional (SAP), and I am committed to building self-esteem, improving decision making, thought process and developing appropriate coping skills to adults in the community. I focus on individual therapy, which ranges from academic underachievement to substance abuse. Each individual has a trait to be resilient and the inherent capability of achieving goals.
Molly Grosse is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. Navigating today’s world is not easy. There are ever more stressors, traumas, and situations that can leave us feeling anxious or unequipped for our daily lives. It is Molly’s passion as a social worker to create connections with her clients, providing a safe, inclusive place for you to explore your inner thoughts and feelings. Together you and Molly will discover and develop the tools necessary to effectively cope with the challenges you face.
Molly Grosse is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2009. Navigating today’s world is not easy. There are ever more stressors, traumas, and situations that can leave us feeling anxious or unequipped for our daily lives. It is Molly’s passion as a social worker to create connections with her clients, providing a safe, inclusive place for you to explore your inner thoughts and feelings. Together you and Molly will discover and develop the tools necessary to effectively cope with the challenges you face.
My goal is to meet all clients where they are at on their journeys. Through the use of a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness, my clients have found peace and success in moving forward through difficult life situations. Each client has a unique story; I am determined to discover the story and assist the client in exploring the possibilities of a well balanced life. In providing a safe place to explore the feelings of disappointment, grief, anxiety, depression, and addiction, current and former clients have discovered these temporary vices prevent the client from moving forward.
My goal is to meet all clients where they are at on their journeys. Through the use of a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness, my clients have found peace and success in moving forward through difficult life situations. Each client has a unique story; I am determined to discover the story and assist the client in exploring the possibilities of a well balanced life. In providing a safe place to explore the feelings of disappointment, grief, anxiety, depression, and addiction, current and former clients have discovered these temporary vices prevent the client from moving forward.
As a recovering person myself, I understand the web of addiction. I also understand how breaking the cycle of addiction can bring you freedom. If your life is emotionally, spiritually and physically bankrupt spiraling out of control from drugs and/or alcohol, I am here to assist. I value working with each individual and meet them where they are at "it's about Nourishing Choices." I'm passionate, respectful, and nonjudgmental manner to empower you to meet your goals. I have an unconditional positive regard approach to counseling. That will encourage you to change your lifestyle. Call me today to get started.
As a recovering person myself, I understand the web of addiction. I also understand how breaking the cycle of addiction can bring you freedom. If your life is emotionally, spiritually and physically bankrupt spiraling out of control from drugs and/or alcohol, I am here to assist. I value working with each individual and meet them where they are at "it's about Nourishing Choices." I'm passionate, respectful, and nonjudgmental manner to empower you to meet your goals. I have an unconditional positive regard approach to counseling. That will encourage you to change your lifestyle. Call me today to get started.
Lauren Damai is a licensed clinical social worker who has been practicing in the Milwaukee community for 10 years. She holds a B.A. from Marquette University and an MSW from the University of Wisconsin-Milwaukee with a certificate in Applied Gerontology. Lauren enjoys working with individuals and families to find a resolution to life's challenges. She approaches treatment from a holistic perspective and uses strengths based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy and Person-Centered treatment.
Lauren Damai is a licensed clinical social worker who has been practicing in the Milwaukee community for 10 years. She holds a B.A. from Marquette University and an MSW from the University of Wisconsin-Milwaukee with a certificate in Applied Gerontology. Lauren enjoys working with individuals and families to find a resolution to life's challenges. She approaches treatment from a holistic perspective and uses strengths based modalities such as Motivational Interviewing, Cognitive Behavioral Therapy and Person-Centered treatment.
Cayla Lund is a Licensed Professional Counselor and Art Therapist with over 4 years of experience specializing in depression, anxiety, trauma, and transitional concerns. Cayla is passionate about working with the LGBTQ+ community and helping navigate through related issues. Cayla utilizes Person Centered, Solution Focused Brief Therapy, LGBTQ+ Affirming Therapy, and Trauma Focused-Cognitive Behavioral Therapy. Cayla has experience counseling children, adolescents, young adults, adults, and groups in clinical and inpatient settings.
Cayla Lund is a Licensed Professional Counselor and Art Therapist with over 4 years of experience specializing in depression, anxiety, trauma, and transitional concerns. Cayla is passionate about working with the LGBTQ+ community and helping navigate through related issues. Cayla utilizes Person Centered, Solution Focused Brief Therapy, LGBTQ+ Affirming Therapy, and Trauma Focused-Cognitive Behavioral Therapy. Cayla has experience counseling children, adolescents, young adults, adults, and groups in clinical and inpatient settings.
Kathleen V. Phillipson is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2008. Kathleen draws from personal life experience which helps her to empathize as she works together with client to handle life stressors such as trauma, anxiety, depression, grief, anger, and relationship difficulties. Kathleen has a special interest in attachment and how early childhood experiences affect later life functioning and the ability to maintain healthy relationships.
Kathleen V. Phillipson is a Licensed Marriage and Family Therapist in Wisconsin who has been practicing since 2008. Kathleen draws from personal life experience which helps her to empathize as she works together with client to handle life stressors such as trauma, anxiety, depression, grief, anger, and relationship difficulties. Kathleen has a special interest in attachment and how early childhood experiences affect later life functioning and the ability to maintain healthy relationships.
As a clinical psychologist and certified sex therapist, my specialty is sex and marital therapy. In my practice I specialize in working with individuals and couples experiencing a variety of sexual problems. These include orgasmic dysfunction, erectile dysfunction, premature ejaculation, sexual pain disorders, vaginismus, lack of interest in sex, and sexual addictions. I also do general marital therapy and general psychotherapy.
As a clinical psychologist and certified sex therapist, my specialty is sex and marital therapy. In my practice I specialize in working with individuals and couples experiencing a variety of sexual problems. These include orgasmic dysfunction, erectile dysfunction, premature ejaculation, sexual pain disorders, vaginismus, lack of interest in sex, and sexual addictions. I also do general marital therapy and general psychotherapy.
As a dedicated therapist with a passion for helping individuals heal and thrive, I bring a wealth of experience and specialized training to my practice. I am proud to serve as a bilingual therapist, offering services in both English and Spanish to create culturally sensitive and inclusive care for all clients. Your healing journey with me will support navigating the complexities of trauma, addiction, and recovery. Whether addressing anxiety, depression, trauma, or other life challenges, my goal is to empower rediscovery of your inner strength, resilience, and hope.
As a dedicated therapist with a passion for helping individuals heal and thrive, I bring a wealth of experience and specialized training to my practice. I am proud to serve as a bilingual therapist, offering services in both English and Spanish to create culturally sensitive and inclusive care for all clients. Your healing journey with me will support navigating the complexities of trauma, addiction, and recovery. Whether addressing anxiety, depression, trauma, or other life challenges, my goal is to empower rediscovery of your inner strength, resilience, and hope.
I like to meet in person, but virtual sessions are just as easy.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
I like to meet in person, but virtual sessions are just as easy.
I am interested in the challenges and advantages of what it means to be highly sensitive or an empath. As a therapist, I am drawn to those who tend to struggle with issues like depression, life transitions/change, worry, anxiety, perfectionism, rumination, social anxiety, self-doubt, shame, and feelings of meaninglessness. I am here to help you through your challenges and provide support. My approach is to non-judgmentally understand what drives the behaviors that seem so difficult to change. I am dedicated to establishing an authentic, intentional, and trusting relationship.
Reaching out for support is a courageous first step, and I strive to create a welcoming, nonjudgmental space where you feel heard and understood. I work collaboratively with teen girls and women experiencing anxiety, stress, life transitions, self-esteem concerns, and relationship challenges.
Reaching out for support is a courageous first step, and I strive to create a welcoming, nonjudgmental space where you feel heard and understood. I work collaboratively with teen girls and women experiencing anxiety, stress, life transitions, self-esteem concerns, and relationship challenges.
I offer sessions in-person at No Worries Wellness in Wauwatosa or online via video.
Do you find yourself getting caught up in anxious thoughts and struggling to stop the spiral that follows? It can be easy to get stuck in cycles of overthinking and self-doubt. It is exhausting and can be difficult to find peace, but healing is possible. Together, we can break these cycles, find calm, and reconnect with the best version of yourself!
I offer sessions in-person at No Worries Wellness in Wauwatosa or online via video.
Do you find yourself getting caught up in anxious thoughts and struggling to stop the spiral that follows? It can be easy to get stuck in cycles of overthinking and self-doubt. It is exhausting and can be difficult to find peace, but healing is possible. Together, we can break these cycles, find calm, and reconnect with the best version of yourself!
I offer therapy in office, in nature, or via video.
Feeling stuck, overwhelmed, or carrying too much? Let’s work through it together. I am a neurodivergent therapist, and I enjoy working with folks who have ADHD, AuDHD, and people who experience the world differently. Therapy should be enjoyable, collaborative, and accepting. We will work together to find the right path for your healing.
I am also an approved LCSW supervisor in Missouri and Wisconsin and have an opening for a supervisee who is passionate about cultural humility, neuroaffirming care, and supporting our community through social work practice.
I offer therapy in office, in nature, or via video.
Feeling stuck, overwhelmed, or carrying too much? Let’s work through it together. I am a neurodivergent therapist, and I enjoy working with folks who have ADHD, AuDHD, and people who experience the world differently. Therapy should be enjoyable, collaborative, and accepting. We will work together to find the right path for your healing.
I am also an approved LCSW supervisor in Missouri and Wisconsin and have an opening for a supervisee who is passionate about cultural humility, neuroaffirming care, and supporting our community through social work practice.
I offer sessions in-person at my office in Milwaukee, online via video, by telephone and walk and talk therapy at Milwaukee parks.
Are you experiencing voices that others don't hear or beliefs that others struggle to understand? Whether it's unseen observers describing your day, a sense of impending doom, or hidden meanings in ordinary events, these experiences can be profoundly isolating. You might find your voices offer companionship or insight, while at other times they become harsh critics or frightening presences. Maybe you've noticed everyday sounds transforming into words or mumbles, or felt so cautious in public spaces that you feel exhausted. Though these experiences are more common than many realize, navigating them alone can be overwhelming.
I offer sessions in-person at my office in Milwaukee, online via video, by telephone and walk and talk therapy at Milwaukee parks.
Are you experiencing voices that others don't hear or beliefs that others struggle to understand? Whether it's unseen observers describing your day, a sense of impending doom, or hidden meanings in ordinary events, these experiences can be profoundly isolating. You might find your voices offer companionship or insight, while at other times they become harsh critics or frightening presences. Maybe you've noticed everyday sounds transforming into words or mumbles, or felt so cautious in public spaces that you feel exhausted. Though these experiences are more common than many realize, navigating them alone can be overwhelming.
Welcome! Thanks for stopping by! I am a Licensed Professional Counselor and independent contractor with 16+ years of experience helping to guide folks in finding insight into themselves and solutions to life's challenges. I aim to make this a meaningful and rewarding experience for you! Starting therapy is a courageous step, yet it is an opportunity for you to express your thoughts and feelings without fear of judgment. Please note that I do not offer the services of written letters or filling out forms as this is not part of the scope of my online practice.
Welcome! Thanks for stopping by! I am a Licensed Professional Counselor and independent contractor with 16+ years of experience helping to guide folks in finding insight into themselves and solutions to life's challenges. I aim to make this a meaningful and rewarding experience for you! Starting therapy is a courageous step, yet it is an opportunity for you to express your thoughts and feelings without fear of judgment. Please note that I do not offer the services of written letters or filling out forms as this is not part of the scope of my online practice.
My approach to therapy is to walk alongside you and gain a deep understanding of your primary concerns. I recognize that everyone heals at their own pace, and I am committed to addressing what troubles you and helping you break free from what makes you feel stuck.
My approach to therapy is to walk alongside you and gain a deep understanding of your primary concerns. I recognize that everyone heals at their own pace, and I am committed to addressing what troubles you and helping you break free from what makes you feel stuck.
Sara believes that every client has the ability within themselves to heal and that counseling helps uncover, enhance, and aide in your personal healing process. She also believes that life is a journey not a destination, and that it takes courage to take the next step toward healing. You and Sara can work together to uncover your strengths and enhance the strengths that are within you so that you can achieve your goals. Sara has experience working with clients who struggle with addiction and mental health issues such as anxiety, depression, bipolar, and trauma.Sara believes that every client has the ability within themselves to heal
Sara believes that every client has the ability within themselves to heal and that counseling helps uncover, enhance, and aide in your personal healing process. She also believes that life is a journey not a destination, and that it takes courage to take the next step toward healing. You and Sara can work together to uncover your strengths and enhance the strengths that are within you so that you can achieve your goals. Sara has experience working with clients who struggle with addiction and mental health issues such as anxiety, depression, bipolar, and trauma.Sara believes that every client has the ability within themselves to heal
You might find yourself stuck in familiar patterns—overthinking, people-pleasing, shutting down, or having emotional reactions that don’t fully make sense. You want healthier relationships, clearer communication, and a stronger sense of self, but something keeps pulling you back into old dynamics. You’re likely craving a space that feels safe, grounded, and honest—where you can slow down, understand your emotional world, and make sense of where these patterns began. Together, we can help you build security, confidence, and deeper connection with yourself and others.
You might find yourself stuck in familiar patterns—overthinking, people-pleasing, shutting down, or having emotional reactions that don’t fully make sense. You want healthier relationships, clearer communication, and a stronger sense of self, but something keeps pulling you back into old dynamics. You’re likely craving a space that feels safe, grounded, and honest—where you can slow down, understand your emotional world, and make sense of where these patterns began. Together, we can help you build security, confidence, and deeper connection with yourself and others.
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
Are you feeling a push to make some changes and reevaluate your relationships? Not just with family and friends...but with work, alcohol, monogamy or other parts of your routine? I specialize in supporting individuals and couples navigating life transitions. We all have the power to create whatever kind of life we want, regardless of what has brought us to this moment. I love working with people ready to explore life's possibilities and help them decide what's next. Drawing upon my education as a counselor, death doula, and yoga teacher, I embrace a holistic approach to wellness that infuses different aspects of these disciplines.
Therapy is a journey into learning more about yourself. Therapy is not just a reactive solution to a problem, but also a proactive way to build yourself up, build yourself awareness, and gain support. Therapy clients coming in all types from wanting to get to know yourself to being in crisis. All reasons for coming to therapy our valid.
Therapy is a journey into learning more about yourself. Therapy is not just a reactive solution to a problem, but also a proactive way to build yourself up, build yourself awareness, and gain support. Therapy clients coming in all types from wanting to get to know yourself to being in crisis. All reasons for coming to therapy our valid.
See more therapy options for Milwaukee
Nearby In Person Therapists Searches for Milwaukee
- Bay View
- Bayside
- Brown Deer
- Cudahy
- Fox Point
- Glendale
- Greendale
- Greenfield
- Shorewood
- Wauwatosa
- West Allis
- Whitefish Bay
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.


