Therapists in Milwaukee, WI
Taking the first step towards change can be an immense sign of growth and strength. I am a therapist dedicated to providing guidance and a collaborative environment for individuals seeking meaningful change. I come from a trauma-informed background and have experience working with anxiety, depression, domestic violence, and systemic issues. I approach therapy as a working relationship where we create a safe and comfortable space for individuals to feel seen, heard, and valued.
Taking the first step towards change can be an immense sign of growth and strength. I am a therapist dedicated to providing guidance and a collaborative environment for individuals seeking meaningful change. I come from a trauma-informed background and have experience working with anxiety, depression, domestic violence, and systemic issues. I approach therapy as a working relationship where we create a safe and comfortable space for individuals to feel seen, heard, and valued.
Welcome! I view symptoms as messengers of deeper emotional truths that have yet to be acknowledged and felt. Oftentimes, the more we try to avoid or resist them, the stronger they insist on being heard. Through your earliest relationships, you learned which pieces of yourself to hide to maintain connection; which emotions were safe to express; and what to expect from others. Over time, these patterns internalized and became the way you relate to yourself and others. You might have learned to suppress your anger, to feel responsible for others’ actions, or that closeness results in disappointment.
Welcome! I view symptoms as messengers of deeper emotional truths that have yet to be acknowledged and felt. Oftentimes, the more we try to avoid or resist them, the stronger they insist on being heard. Through your earliest relationships, you learned which pieces of yourself to hide to maintain connection; which emotions were safe to express; and what to expect from others. Over time, these patterns internalized and became the way you relate to yourself and others. You might have learned to suppress your anger, to feel responsible for others’ actions, or that closeness results in disappointment.
Hello! I am so excited to work with you on your treatment goals. I received my Bachelors and Masters of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced Trauma-Informed care, Person-Centered treatment approaches and Solution-Focused therapies. I also have experience using Motivational Interviewing, Crisis Stabilization and Intervention, Psychodynamic Therapy, Mindfulness, and Emotion-Regulation practices.
Hello! I am so excited to work with you on your treatment goals. I received my Bachelors and Masters of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced Trauma-Informed care, Person-Centered treatment approaches and Solution-Focused therapies. I also have experience using Motivational Interviewing, Crisis Stabilization and Intervention, Psychodynamic Therapy, Mindfulness, and Emotion-Regulation practices.
I’m Amelia, a therapist who works with adults of all ages, with a particular focus on young adults navigating identity-related concerns, relationships, anxiety, and trauma.
In session, I show up as warm, relational, and authentic, and I prioritize creating a supportive space where you can show up exactly as you are. I welcome all parts of you, including the ones that may feel confusing, burdensome, or difficult to understand. I am neurodivergent-affirming and familiar with many of the unique challenges experienced by neurodivergent folks.
I’m Amelia, a therapist who works with adults of all ages, with a particular focus on young adults navigating identity-related concerns, relationships, anxiety, and trauma.
In session, I show up as warm, relational, and authentic, and I prioritize creating a supportive space where you can show up exactly as you are. I welcome all parts of you, including the ones that may feel confusing, burdensome, or difficult to understand. I am neurodivergent-affirming and familiar with many of the unique challenges experienced by neurodivergent folks.
Each individual is on a unique path of growth, healing. and self-discovery. Identifying barriers to becoming whole is key to a life of fulfillment and joy. It is my life’s purpose and privilege to help my clients on their journey to better emotional health and freedom from patterns that prevent happiness, contentment, and security. All too often, we suffer in silence, and in doing so we experience symptoms of depression, anxiety, and disconnectedness. Psychological and emotional wellness are truly possible as new ways of thinking develop and shape how we show up in the world.
Each individual is on a unique path of growth, healing. and self-discovery. Identifying barriers to becoming whole is key to a life of fulfillment and joy. It is my life’s purpose and privilege to help my clients on their journey to better emotional health and freedom from patterns that prevent happiness, contentment, and security. All too often, we suffer in silence, and in doing so we experience symptoms of depression, anxiety, and disconnectedness. Psychological and emotional wellness are truly possible as new ways of thinking develop and shape how we show up in the world.
Are you feeling stressed and overwhelmed? Maybe you're struggling to connect and communicate with family or loved ones. My name is Melanie and I am a mental health therapist who has worked with individuals experiencing low self-esteem, relationship issues, difficulty managing anxiety related to depression, life stressors/changes, women's issues and more. Are you ready for change? I want to hear what you have been through, your main concerns/goals and then together work on a personalized treatment plan to get you back to living your life the way you want to.
Are you feeling stressed and overwhelmed? Maybe you're struggling to connect and communicate with family or loved ones. My name is Melanie and I am a mental health therapist who has worked with individuals experiencing low self-esteem, relationship issues, difficulty managing anxiety related to depression, life stressors/changes, women's issues and more. Are you ready for change? I want to hear what you have been through, your main concerns/goals and then together work on a personalized treatment plan to get you back to living your life the way you want to.
Do you carry the invisible weight of early adversity—emotional neglect, fear, or inconsistent caregiving? Inattentive or unpredictable caregivers can leave deep imprints on your relationships with yourself and others. You may learn to hide feelings and needs, or show only “acceptable” parts of yourself. If you were raised by “scaregivers”—frightened or frightening parent figures— you may have developed survival-based attachment patterns that carry into adulthood and limit your ability to show up as your whole self. Healing begins by rewriting those early templates, welcoming authenticity and self- compassion. You can live life fully
Do you carry the invisible weight of early adversity—emotional neglect, fear, or inconsistent caregiving? Inattentive or unpredictable caregivers can leave deep imprints on your relationships with yourself and others. You may learn to hide feelings and needs, or show only “acceptable” parts of yourself. If you were raised by “scaregivers”—frightened or frightening parent figures— you may have developed survival-based attachment patterns that carry into adulthood and limit your ability to show up as your whole self. Healing begins by rewriting those early templates, welcoming authenticity and self- compassion. You can live life fully
Tou (Chad) Chang is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He has an MA in Clinical Mental Health Counseling from Lakeland University. He also has a BS in Biological Sciences with a Major in Biology, and Chemistry and Neuroscience Minors from Marquette University. Chad has a really person-centered approach and has a passion for working with PTSD and Trauma patients. He enjoys working with clients to figure out their identity and navigate their challenges in life. Outside of work, Chad enjoys indoor rock climbing, baking sourdough, and splitting wood.
Tou (Chad) Chang is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. He has an MA in Clinical Mental Health Counseling from Lakeland University. He also has a BS in Biological Sciences with a Major in Biology, and Chemistry and Neuroscience Minors from Marquette University. Chad has a really person-centered approach and has a passion for working with PTSD and Trauma patients. He enjoys working with clients to figure out their identity and navigate their challenges in life. Outside of work, Chad enjoys indoor rock climbing, baking sourdough, and splitting wood.
I utilize my life, experiences with others, as well as my expertise in Motivational Interviewing (MI; I am a member of the MI Network of Trainers or MINT) & Traumatic Stress Studies (Trauma Informed Care), and other therapeutic tools. I understand the chaos of mental health issues, the difficulties of change, the struggles of parenting & divorce; & I have experienced the power of healing, the necessity of self-care & coping skills.
I utilize my life, experiences with others, as well as my expertise in Motivational Interviewing (MI; I am a member of the MI Network of Trainers or MINT) & Traumatic Stress Studies (Trauma Informed Care), and other therapeutic tools. I understand the chaos of mental health issues, the difficulties of change, the struggles of parenting & divorce; & I have experienced the power of healing, the necessity of self-care & coping skills.
Have you tried therapy before and it didn't work out? Are you a Therapist-in-Training in need of clinical supervision? Ryan works with adults who have experienced trauma, depression, chronic stress, adjusting to difficult life events, and more. Ryan's goal is to help clients understand and manage the impact that traumatic events mental distress can have on someone's life.
Have you tried therapy before and it didn't work out? Are you a Therapist-in-Training in need of clinical supervision? Ryan works with adults who have experienced trauma, depression, chronic stress, adjusting to difficult life events, and more. Ryan's goal is to help clients understand and manage the impact that traumatic events mental distress can have on someone's life.
Blanche C Brown -- Your Best Self Therapy LLC
Marriage & Family Therapist, MS, LMFT, LPC, ATRL
3 Endorsed
Milwaukee, WI 53202
What concerns are you struggling with that have negatively impacted your life? Have feelings of anxiety and depression become too overwhelming to manage? Or, are you a couple facing challenges causing you to question your commitment to each other? The person you are most intimate with may not know what you need in the relationship. Does your family fail to realize the unique connection they have with one another? Is there blaming and resentment because of unresolved conflicts? I am a compassionate professional who is invested in you and here to support you during your healing process
What concerns are you struggling with that have negatively impacted your life? Have feelings of anxiety and depression become too overwhelming to manage? Or, are you a couple facing challenges causing you to question your commitment to each other? The person you are most intimate with may not know what you need in the relationship. Does your family fail to realize the unique connection they have with one another? Is there blaming and resentment because of unresolved conflicts? I am a compassionate professional who is invested in you and here to support you during your healing process
I have over 25 years of clinical experience helping children, adolescents and adults navigate life's transitions. Combining cutting edge innovative techniques with a broad assortment of traditional approaches, I provide a unique approach tailored to the individuals and families that I work with. And, as a certified trauma specialist I work with both acute and complex trauma issues, in the understanding that trauma truly is in the eye of the beholder.
I have over 25 years of clinical experience helping children, adolescents and adults navigate life's transitions. Combining cutting edge innovative techniques with a broad assortment of traditional approaches, I provide a unique approach tailored to the individuals and families that I work with. And, as a certified trauma specialist I work with both acute and complex trauma issues, in the understanding that trauma truly is in the eye of the beholder.
I am passionate about fostering positive change and have clinical experience working with adolescents and adults from diverse backgrounds. I strive to create a supportive environment where my clients feel safe to explore their thoughts and emotions through challenging life transitions, loss, trauma, anxiety, and depression.
I am passionate about fostering positive change and have clinical experience working with adolescents and adults from diverse backgrounds. I strive to create a supportive environment where my clients feel safe to explore their thoughts and emotions through challenging life transitions, loss, trauma, anxiety, and depression.
I am a psychotherapist and co-owner of MKE Couples Counseling, where I specialize in helping couples and individuals navigate some of the most painful and transformative chapters of their relational lives. Married for 31 years, I bring both professional expertise and lived experience to my work, offering grounded, empathic guidance to those facing the aftermath of betrayal, infidelity, and addiction. I find deep meaning in supporting couples at moments when hope feels lost. I am especially passionate about helping partners understand what happened, rebuild safety, and create a future that is stronger and more intentional.
I am a psychotherapist and co-owner of MKE Couples Counseling, where I specialize in helping couples and individuals navigate some of the most painful and transformative chapters of their relational lives. Married for 31 years, I bring both professional expertise and lived experience to my work, offering grounded, empathic guidance to those facing the aftermath of betrayal, infidelity, and addiction. I find deep meaning in supporting couples at moments when hope feels lost. I am especially passionate about helping partners understand what happened, rebuild safety, and create a future that is stronger and more intentional.
Sometimes well-meaning advice from friends/family and the endless streams of self help content on social media aren't enough. It all seems like common sense, right? But somehow, it's even more overwhelming and confusing than before. Seeking more support is a powerful first step in helping to figure out what's best for you. Together, we can create a safe space to work through these challenges and build the skills to navigate through everyday stressors. By exploring therapy, you're making a powerful commitment to yourself and your well being.
Sometimes well-meaning advice from friends/family and the endless streams of self help content on social media aren't enough. It all seems like common sense, right? But somehow, it's even more overwhelming and confusing than before. Seeking more support is a powerful first step in helping to figure out what's best for you. Together, we can create a safe space to work through these challenges and build the skills to navigate through everyday stressors. By exploring therapy, you're making a powerful commitment to yourself and your well being.
Hello... I'm Benjamin Bleck-Owens and my passion is helping people overcome issues to reach their life goals using a highly-personalized collaborative approach to identify, understand and change thoughts, feelings and behaviors that may be preventing them from finding and living a happier, healthier and more powerful version of themselves. Everyone can experience life challenges that prevent them from advancing their personal or professional goals, whether it be problems we create, issues out of our control, managing anxiety, depression or anger, disillusionment with life, relationships or work, or debilitating injuries.
Hello... I'm Benjamin Bleck-Owens and my passion is helping people overcome issues to reach their life goals using a highly-personalized collaborative approach to identify, understand and change thoughts, feelings and behaviors that may be preventing them from finding and living a happier, healthier and more powerful version of themselves. Everyone can experience life challenges that prevent them from advancing their personal or professional goals, whether it be problems we create, issues out of our control, managing anxiety, depression or anger, disillusionment with life, relationships or work, or debilitating injuries.
Trusting people again after experiencing a traumatic relationship may seem impossible. Asking for help with stress may seem daunting. Traumatic stress may be making it difficult for you to function in daily tasks and to enjoy life the way you used to. Life changes may be making it hard for you to navigate your relationships and career. You may feel on-edge and may tend to doubt your feelings and thoughts, wondering if they’re valid. Getting help with life after a traumatic relationship doesn’t have to be scary. I am specialized in helping you move forward with life in a healthy way.
Trusting people again after experiencing a traumatic relationship may seem impossible. Asking for help with stress may seem daunting. Traumatic stress may be making it difficult for you to function in daily tasks and to enjoy life the way you used to. Life changes may be making it hard for you to navigate your relationships and career. You may feel on-edge and may tend to doubt your feelings and thoughts, wondering if they’re valid. Getting help with life after a traumatic relationship doesn’t have to be scary. I am specialized in helping you move forward with life in a healthy way.
It's not easy to decide to start therapy, and it's not easy to find the right therapist for you. I'm proud of you for being here and taking this first step! I take a collaborative, client-centered approach to therapy, where we will work together on your unique needs and goals. I use Cognitive Behavioral Therapy to help you identify and change thought and behavior patterns and allow you to set the pace. This approach gives you tools to manage thoughts, behaviors, and emotions. I also use mindfulness techniques like grounding exercises and deep breathing, as well as meditation, and even moving and stretching to begin the session.
It's not easy to decide to start therapy, and it's not easy to find the right therapist for you. I'm proud of you for being here and taking this first step! I take a collaborative, client-centered approach to therapy, where we will work together on your unique needs and goals. I use Cognitive Behavioral Therapy to help you identify and change thought and behavior patterns and allow you to set the pace. This approach gives you tools to manage thoughts, behaviors, and emotions. I also use mindfulness techniques like grounding exercises and deep breathing, as well as meditation, and even moving and stretching to begin the session.
Whether you're navigating anxiety, depression, trauma, or relationship challenges, I'm here to guide you toward growth and empowerment. Through collaborative, client-centered therapy, we'll identify your strengths, set meaningful goals, and develop practical strategies for personal development. Committing to ethical standards and best practices, I've supported individuals and families in various settings, including residential facilities, inpatient units, and community organizations.
Whether you're navigating anxiety, depression, trauma, or relationship challenges, I'm here to guide you toward growth and empowerment. Through collaborative, client-centered therapy, we'll identify your strengths, set meaningful goals, and develop practical strategies for personal development. Committing to ethical standards and best practices, I've supported individuals and families in various settings, including residential facilities, inpatient units, and community organizations.
Are you feeling alone in a difficult situation or struggle? You don't have to navigate it by yourself. I specialize in providing support and guidance during challenging times, especially for people of color and people in the LGBTQIA+ community. In our sessions, you'll find a safe and understanding space to share your feelings and experiences. Together, we'll work on strategies to help you cope and regain a sense of control and well-being.
Are you feeling alone in a difficult situation or struggle? You don't have to navigate it by yourself. I specialize in providing support and guidance during challenging times, especially for people of color and people in the LGBTQIA+ community. In our sessions, you'll find a safe and understanding space to share your feelings and experiences. Together, we'll work on strategies to help you cope and regain a sense of control and well-being.
See more therapy options for Milwaukee
How does your Therapist compare?
Number of Therapists in Milwaukee, WI
1,000+
Average cost per session
$150
Therapists in Milwaukee, WI who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 71% | Trauma and PTSD |
| 67% | Self Esteem |
| 65% | Relationship Issues |
| 64% | Stress |
| 63% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 80% | Aetna |
| 66% | BlueCross and BlueShield |
| 63% | Cigna and Evernorth |
How Therapists in Milwaukee, WI see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |