Photo of Grace Grambort, Licensed Professional Counselor in Eau Claire, WI
Grace Grambort
Licensed Professional Counselor, MS, LPC
Verified Verified
Eau Claire, WI 54701
Hello! My name is Grace and I am licensed in the state of Wisconsin as an LPC. I enjoy working with adults and a few teenagers that are wanting to improve their quality of life and mental health through individual psychotherapy. I treat a host of diagnoses, including anxiety and depressive disorders, and disorders associated with trauma. I have additional training in treating eating disorders and substance use disorders.
Hello! My name is Grace and I am licensed in the state of Wisconsin as an LPC. I enjoy working with adults and a few teenagers that are wanting to improve their quality of life and mental health through individual psychotherapy. I treat a host of diagnoses, including anxiety and depressive disorders, and disorders associated with trauma. I have additional training in treating eating disorders and substance use disorders.
(715) 322-3104 View (715) 322-3104
Photo of Jeanne Clark, Clinical Social Work/Therapist in Eau Claire, WI
Jeanne Clark
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Eau Claire, WI 54701
I am a compassionate, caring, qualified therapist. Rather than just treating symptoms, I help clients get to the root cause of the problem. Then we work together to change habitual ways of thinking, feeling and behaving into more positive, healthful, life affirming patterns. I am a Clinically trained Hypnotherapist and Hypnoanalyst and psychotherapist. I use this process because I am amazed at how good results are for clients. I love to see clients succeed and hypnosis makes change more effective and faster. I am currently getting a doctorate because I am committed to the most effective treatment possible.
I am a compassionate, caring, qualified therapist. Rather than just treating symptoms, I help clients get to the root cause of the problem. Then we work together to change habitual ways of thinking, feeling and behaving into more positive, healthful, life affirming patterns. I am a Clinically trained Hypnotherapist and Hypnoanalyst and psychotherapist. I use this process because I am amazed at how good results are for clients. I love to see clients succeed and hypnosis makes change more effective and faster. I am currently getting a doctorate because I am committed to the most effective treatment possible.
(715) 506-6091 View (715) 506-6091
Photo of Amber Greuel, Licensed Professional Counselor in Eau Claire, WI
Amber Greuel
Licensed Professional Counselor, MAC, LPC
Verified Verified
Eau Claire, WI 54701
Waitlist for new clients
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
I practice a person-centered approach where I strive to treat all individuals with respect which promotes autonomy. I provide a respectful, accepting, and empathetic counseling perspective. I work with adults, adolescents, couples, and families and I have a special interest with working within the framework of holistic wellness.
(920) 781-3923 View (920) 781-3923
Photo of Liz Stine, Licensed Professional Counselor in Eau Claire, WI
Liz Stine
Licensed Professional Counselor, LPC
Verified Verified
Eau Claire, WI 54701
OCD, ANXIETY, PANIC, and PHOBIAS can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan that creates lasting change and together find strategies that work for you - that you can take into your daily life.
OCD, ANXIETY, PANIC, and PHOBIAS can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan that creates lasting change and together find strategies that work for you - that you can take into your daily life.
(608) 200-2324 View (608) 200-2324
Photo of Kendra Dale, Clinical Social Work/Therapist in Eau Claire, WI
Kendra Dale
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eau Claire, WI 54701
Not accepting new clients
I have a passion for working with adults of various ages, couples and children struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.
I have a passion for working with adults of various ages, couples and children struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.
(715) 496-6311 View (715) 496-6311

Online Therapists

Photo of Lori Dore, Licensed Professional Counselor in Eau Claire, WI
Lori Dore
Licensed Professional Counselor, LPC
Verified Verified
Hudson, WI 54016
Lori Dore is a Licensed Professional Counselor in Wisconsin who has been practicing since 2017. She earned a Master's Degree in Mental Health Counseling from University of Wisconsin-Stout with concentrations in eating disorders and alcohol and drug abuse. Lori also has a M. S in Management and Organizational Behavior from Silver Lake College. Lori has had a great amount of experience working with children and teenagers in the school settings.
Lori Dore is a Licensed Professional Counselor in Wisconsin who has been practicing since 2017. She earned a Master's Degree in Mental Health Counseling from University of Wisconsin-Stout with concentrations in eating disorders and alcohol and drug abuse. Lori also has a M. S in Management and Organizational Behavior from Silver Lake College. Lori has had a great amount of experience working with children and teenagers in the school settings.
(715) 265-2709 View (715) 265-2709
Photo of Jaclene Newell, Licensed Professional Counselor in Eau Claire, WI
Jaclene Newell
Licensed Professional Counselor, LPC
Verified Verified
La Crosse, WI 54601
Hello there! :) I am Jaclene Newell (Jac-lean), as the pronunciation name. I am licensed as a licensed professional counselor with a specialization in forensics here in Wisconsin. My great compassion is to bring healing to those who are experiencing life's difficulties and guide my clients through the obstacles life often presents to us. I help many clients including adolescents, couples, adults, and families, to find healthy perceptions of themselves, strengthen their relationships, to become their most radiant selves as they work through their trauma, depression, anxiety, and stressors.
Hello there! :) I am Jaclene Newell (Jac-lean), as the pronunciation name. I am licensed as a licensed professional counselor with a specialization in forensics here in Wisconsin. My great compassion is to bring healing to those who are experiencing life's difficulties and guide my clients through the obstacles life often presents to us. I help many clients including adolescents, couples, adults, and families, to find healthy perceptions of themselves, strengthen their relationships, to become their most radiant selves as they work through their trauma, depression, anxiety, and stressors.
(414) 409-9533 View (414) 409-9533
Photo of Cori M. Hildebrandt, Licensed Professional Counselor in Eau Claire, WI
Cori M. Hildebrandt
Licensed Professional Counselor, MA, LPC WI, LPCC MN
Verified Verified
3 Endorsed
River Falls, WI 54022
Getting triggered left and right? Life not playing fair? Worry and anxiety robbing you? Having panic attacks on the regular? Stuck? Exhausted? Someone running or ruining your life? Dissatisfied with yourself, relationships, or career? Unsure of your next steps? Life can be painful, frustrating, and overwhelming when it is not going well. There is a magic that can happen in psychotherapy when you commit to working on yourself, your personal growth, and your healing. We may not all get charmed lives, but we all deserve to feel better. You can feel better if you do the work. You do not need to navigate life alone.
Getting triggered left and right? Life not playing fair? Worry and anxiety robbing you? Having panic attacks on the regular? Stuck? Exhausted? Someone running or ruining your life? Dissatisfied with yourself, relationships, or career? Unsure of your next steps? Life can be painful, frustrating, and overwhelming when it is not going well. There is a magic that can happen in psychotherapy when you commit to working on yourself, your personal growth, and your healing. We may not all get charmed lives, but we all deserve to feel better. You can feel better if you do the work. You do not need to navigate life alone.
(651) 504-8466 View (651) 504-8466
Photo of Karen Loka, Clinical Social Work/Therapist in Eau Claire, WI
Karen Loka
Clinical Social Work/Therapist, LCSW
Verified Verified
La Crosse, WI 54601
My name is Karen Loka, and I am a Licensed Clinical Social Worker (LCSW) based in the Eau Claire, WI area, working with clients in MN, WI and IA via telehealth. I work with adults and specialize in depression, anxiety, stress, pain management, difficulty sleeping, and grief and loss. I use Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients navigate a forward path. I have found my style of therapy is best suited to adults that are dealing with transitional and chronic health challenges to develop a more positive outlook on life.
My name is Karen Loka, and I am a Licensed Clinical Social Worker (LCSW) based in the Eau Claire, WI area, working with clients in MN, WI and IA via telehealth. I work with adults and specialize in depression, anxiety, stress, pain management, difficulty sleeping, and grief and loss. I use Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Acceptance and Commitment Therapy to help my clients navigate a forward path. I have found my style of therapy is best suited to adults that are dealing with transitional and chronic health challenges to develop a more positive outlook on life.
(414) 240-1328 View (414) 240-1328
Photo of Janelle Hafermann, Licensed Professional Counselor in Eau Claire, WI
Janelle Hafermann
Licensed Professional Counselor, LPC, ICS, CSAC, NCAC I, SAP
Verified Verified
Wisconsin Rapids, WI 54495
I work with all populations specializing in the areas of criminal justice, trauma and adversity, grief and loss, substance use, military veterans, sexual and physical violence along with challenges that face both the young and aging populations. I use an eclectic mix of therapeutic styles and embody a belief that each persons story and journey, is one that I am privileged to know and travel alongside. I seek to understand and support the goals and needs of those I work with, offering a holistic culturally informed team approach to each unique individual.
I work with all populations specializing in the areas of criminal justice, trauma and adversity, grief and loss, substance use, military veterans, sexual and physical violence along with challenges that face both the young and aging populations. I use an eclectic mix of therapeutic styles and embody a belief that each persons story and journey, is one that I am privileged to know and travel alongside. I seek to understand and support the goals and needs of those I work with, offering a holistic culturally informed team approach to each unique individual.
(715) 260-3097 View (715) 260-3097
Photo of AJ Falkers Counseling & Consulting Services, LLC, Licensed Professional Counselor in Eau Claire, WI
AJ Falkers Counseling & Consulting Services, LLC
Licensed Professional Counselor
Verified Verified
Sparta, WI 54656
At AJ Falkers Counseling & Consulting Services, your treatment is our priority. Our hope is to empower you with making decisions for your behavioral health treatment. Our services stem from the concept of integrated behavioral health services. With your permission we also provide a collaborative approach by working with other providers.
At AJ Falkers Counseling & Consulting Services, your treatment is our priority. Our hope is to empower you with making decisions for your behavioral health treatment. Our services stem from the concept of integrated behavioral health services. With your permission we also provide a collaborative approach by working with other providers.
(608) 200-2971 View (608) 200-2971
Photo of Bev Green, Clinical Social Work/Therapist in Eau Claire, WI
Bev Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Hudson, WI 54016
Beverly Green is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 1990. Beverly has years of experience working with persons of all ages, addressing a wide range of mental health concerns including depression/mood disorders, anxiety disorders, ADHD, Autism/Asperger's, grief, trauma, emotional/behavioral disorders of childhood and adolescents and life spectrum/life changing circumstances.
Beverly Green is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 1990. Beverly has years of experience working with persons of all ages, addressing a wide range of mental health concerns including depression/mood disorders, anxiety disorders, ADHD, Autism/Asperger's, grief, trauma, emotional/behavioral disorders of childhood and adolescents and life spectrum/life changing circumstances.
(715) 519-8027 View (715) 519-8027
Photo of Serene Counseling, LLC in Eau Claire, WI
Serene Counseling, LLC
LCSW, CSAC, ICS
Verified Verified
Phillips, WI 54555
Now accepting patients. I am a dual diagnosis therapist skilled in working with individuals experiencing mental health concerns, addiction/substance use disorders, or both. I am a consummate professional that has treated a variety of patients varying from age 6 and up. I hold the following credentials: Licensed Clinical Social Worker, Clinical Substance Abuse Counselor and Independent Clinical Supervisor.
Now accepting patients. I am a dual diagnosis therapist skilled in working with individuals experiencing mental health concerns, addiction/substance use disorders, or both. I am a consummate professional that has treated a variety of patients varying from age 6 and up. I hold the following credentials: Licensed Clinical Social Worker, Clinical Substance Abuse Counselor and Independent Clinical Supervisor.
(715) 972-7629 View (715) 972-7629
Photo of Rachel N Sheldon, Licensed Professional Counselor in Eau Claire, WI
Rachel N Sheldon
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Wausau, WI 54401
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
Life is challenging, but there is hope. My clients come from a variety of backgrounds and experience a variety of struggles, but all have one thing in common. Everyone needs to feel understood, supported, and heard in order to grow. I work with my clients in a warm and supportive environment to help them understand their experiences, thoughts, emotions, relationships, and themselves. I work with my clients to meet their goals for mind and body wellness ranging from everyday stress to major life challenges.
(534) 248-4044 View (534) 248-4044
Photo of Lori Marhefke, Licensed Professional Counselor in Eau Claire, WI
Lori Marhefke
Licensed Professional Counselor, LPC
Verified Verified
La Crosse, WI 54601
Welcome! My name is Lori Marhefke. I am a Licensed Professional Counselor (LPC) in the State of Wisconsin. My approach to therapy is holistic and person-centered. I typically focus on anxiety, panic, grief, trauma, and shame. I work with a variety of clients. Most of my clients are facing very stressful life transitions related to work, school, or family. I am comfortable treating anxiety, panic, grief, trauma and shame.
Welcome! My name is Lori Marhefke. I am a Licensed Professional Counselor (LPC) in the State of Wisconsin. My approach to therapy is holistic and person-centered. I typically focus on anxiety, panic, grief, trauma, and shame. I work with a variety of clients. Most of my clients are facing very stressful life transitions related to work, school, or family. I am comfortable treating anxiety, panic, grief, trauma and shame.
(414) 246-4121 View (414) 246-4121
Photo of Maria Shea - Awaken Counseling & Coaching, Licensed Professional Counselor in Eau Claire, WI
Maria Shea - Awaken Counseling & Coaching
Licensed Professional Counselor, MA, LPC
Verified Verified
Hudson, WI 54016  (Online Only)
As a Therapist, Coach, and Educator, I’ll help you get unstuck, reduce stress, attain your goals, and achieve more joy and success in your life. You are ready to more fully shine your light and DESIGN the life you want! A Mind-Body-Spirit transformative approach of combining depth psychology with action-step coaching plans is a beautiful hybrid approach. Besides 1:1 sessions, I also offer Sacred Circles Women's Group. This cozy closed group is offered (3) times a year.
As a Therapist, Coach, and Educator, I’ll help you get unstuck, reduce stress, attain your goals, and achieve more joy and success in your life. You are ready to more fully shine your light and DESIGN the life you want! A Mind-Body-Spirit transformative approach of combining depth psychology with action-step coaching plans is a beautiful hybrid approach. Besides 1:1 sessions, I also offer Sacred Circles Women's Group. This cozy closed group is offered (3) times a year.
(715) 396-1990 View (715) 396-1990
Photo of Behavioral Health Clinic (BHC), Psychologist in Eau Claire, WI
Behavioral Health Clinic (BHC)
Psychologist, PhD, PsyD, LPC
Verified Verified
2 Endorsed
Wausau, WI 54401
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Manitowish Waters, Marshfield, Wausau and Stevens Point Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making Wisconsin a healthier place.
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Manitowish Waters, Marshfield, Wausau and Stevens Point Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making Wisconsin a healthier place.
(715) 802-2146 View (715) 802-2146
Photo of Melissa Fannin, Counselor in Eau Claire, WI
Melissa Fannin
Counselor, MA, LPC, ATR
Verified Verified
La Crosse, WI 54601
If you are suffering from anxiety or depression, I can help you become a participant in your own change. If you've experienced grief or trauma, I offer a safe space in which to unpack it. I believe in letting you know exactly what is going on through the entire therapeutic process, so you will never be in the dark about my intentions or the direction you are going. I am especially effective at helping you deconstruct and examine your role in existing issues. We will develop practical, everyday skills to help make you a more mindful, self-aware person.
If you are suffering from anxiety or depression, I can help you become a participant in your own change. If you've experienced grief or trauma, I offer a safe space in which to unpack it. I believe in letting you know exactly what is going on through the entire therapeutic process, so you will never be in the dark about my intentions or the direction you are going. I am especially effective at helping you deconstruct and examine your role in existing issues. We will develop practical, everyday skills to help make you a more mindful, self-aware person.
(608) 480-1676 View (608) 480-1676
Photo of Michelle Johnson, Counselor in Eau Claire, WI
Michelle Johnson
Counselor, MS, LPCC, LADC, LPC, CSAC
Verified Verified
La Crosse, WI 54601
For over 15 years, I have had the privilege of counseling people of all ages and backgrounds that have struggled with anxiety, depression, marital conflict, family issues and academic concerns. Over the past five years, I have also started working with clients that have alcohol and drug related problems. Everyone is so unique. Therefore, my therapeutic approach is a nonjudgmental positive regard and it is tailored to fit the individual, couple and/or family. It has been very rewarding to watch so many clients make better choices and live a more full, enriched life. Every day is a new beginning!
For over 15 years, I have had the privilege of counseling people of all ages and backgrounds that have struggled with anxiety, depression, marital conflict, family issues and academic concerns. Over the past five years, I have also started working with clients that have alcohol and drug related problems. Everyone is so unique. Therefore, my therapeutic approach is a nonjudgmental positive regard and it is tailored to fit the individual, couple and/or family. It has been very rewarding to watch so many clients make better choices and live a more full, enriched life. Every day is a new beginning!
(608) 782-1117 View (608) 782-1117
Photo of Kayla Petersen, Counselor in Eau Claire, WI
Kayla Petersen
Counselor, MS, LPC
Verified Verified
Chetek, WI 54728  (Online Only)
If you are looking for a warm dedicated and inspired therapist to support you and your goals, I welcome individuals of all different backgrounds to begin the therapy journey. My name is Kayla, and I am a Licensed Professional Counselor in the state of Wisconsin. My focus is to seek and restore balance within the heart and mind through a therapeutic process that honors my client’s unique experience and intention for therapy to create desired life changes and healing.
If you are looking for a warm dedicated and inspired therapist to support you and your goals, I welcome individuals of all different backgrounds to begin the therapy journey. My name is Kayla, and I am a Licensed Professional Counselor in the state of Wisconsin. My focus is to seek and restore balance within the heart and mind through a therapeutic process that honors my client’s unique experience and intention for therapy to create desired life changes and healing.
(715) 652-8226 View (715) 652-8226
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.