Sleep or Insomnia Therapists in Eau Claire, WI
My name is Brigid, and I am a Licensed Clinical Social Worker dedicated to helping individuals build awareness and empower themselves in their mental health journey. I work virtually with clients aged 18 and older, specializing in areas such as anxiety, depression, trauma, PTSD, severe mental illness, emotional regulation, suicide prevention, and grief/loss. I strive to create a safe, nonjudgmental space where clients can freely express themselves and explore their emotions. My counseling approach is collaborative, strength-based, and solution-focused.
My name is Brigid, and I am a Licensed Clinical Social Worker dedicated to helping individuals build awareness and empower themselves in their mental health journey. I work virtually with clients aged 18 and older, specializing in areas such as anxiety, depression, trauma, PTSD, severe mental illness, emotional regulation, suicide prevention, and grief/loss. I strive to create a safe, nonjudgmental space where clients can freely express themselves and explore their emotions. My counseling approach is collaborative, strength-based, and solution-focused.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
Everybody is an individual and should be treated as such meaning I will treat you with individualized care. I also feel the session belongs to you and the time in the session is your time. I want you to feel respected, heard, and supported from our sessions. My goals is to make these sessions a place where you can go and not worry about being judged and have the ability work through your issues and concerns.
Everybody is an individual and should be treated as such meaning I will treat you with individualized care. I also feel the session belongs to you and the time in the session is your time. I want you to feel respected, heard, and supported from our sessions. My goals is to make these sessions a place where you can go and not worry about being judged and have the ability work through your issues and concerns.
I have a passion for working with adults of all ages struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.
I have a passion for working with adults of all ages struggling with life transitions, grief, loss, aging, substance abuse, trauma, anxiety, and depression. I believe we experience grief and pain in all situations in life. Whether you are struggling with a recent death of loved one, experiencing a life change, or have experienced trauma, we learn to adapt and cope with our pain. Often, the way we learned to cope with our pain no longer works for us, and we may feel struck, not knowing how to help ourselves change. I strive to offer clients a person-centered approach toward healing and their desired change.
Alastair Wright - Current Openings- Teens Adults Couples
Counselor, MS, LPC-IT
1 Endorsed
Eau Claire, WI 54701
In individual and couples therapy, I support those who are healing from trauma and addiction, as well as those navigating grief, depression, and anxiety. I believe that the client is the expert on their own life, and I honor this by using holistic approaches that promote self-inquiry, build upon strengths, and improve emotional regulation. I work with clients from all backgrounds to help them find greater meaning and purpose in life so that they can create and achieve their personal goals.
In individual and couples therapy, I support those who are healing from trauma and addiction, as well as those navigating grief, depression, and anxiety. I believe that the client is the expert on their own life, and I honor this by using holistic approaches that promote self-inquiry, build upon strengths, and improve emotional regulation. I work with clients from all backgrounds to help them find greater meaning and purpose in life so that they can create and achieve their personal goals.
I offer mental health counseling for adult individuals of all ages. I have experience with a wide range of mental health issues and life challenges. (See the specialty area below.). To schedule, please click on my web-site. If you have questions, please call me, thanks. If you need a day or time that is not available, feel free to call or email me. Thanks.
I offer mental health counseling for adult individuals of all ages. I have experience with a wide range of mental health issues and life challenges. (See the specialty area below.). To schedule, please click on my web-site. If you have questions, please call me, thanks. If you need a day or time that is not available, feel free to call or email me. Thanks.
Are you struggling with stress in your daily life that keeps you awake at night or ongoing depression that prevents you from feeling motivated? Maybe you've experienced a significant loss or trauma that causes debilitating intrusive thoughts or flashbacks. Additionally, if you are struggling with the stress of university life, setting healthy boundaries, or communication with a partner or family member, we are here to help you explore what is keeping you stuck and find new ways of coping.
Are you struggling with stress in your daily life that keeps you awake at night or ongoing depression that prevents you from feeling motivated? Maybe you've experienced a significant loss or trauma that causes debilitating intrusive thoughts or flashbacks. Additionally, if you are struggling with the stress of university life, setting healthy boundaries, or communication with a partner or family member, we are here to help you explore what is keeping you stuck and find new ways of coping.
Amber Greuel
Licensed Professional Counselor, MAC, LPC
2 Endorsed
Serves Area
Waitlist for new clients
I use a person-centered approach that prioritizes respect, autonomy, and empowerment for every individual. My goal is to create a warm, inclusive space where clients feel seen, heard, and valued. I support adults, adolescents, couples, and families of all backgrounds, identities, and experiences, including LGBTQIA+ and kink communities. With a strong commitment to diversity, I offer a nonjudgmental, accepting perspective that affirms each person’s unique journey. I specialize in holistic wellness, integrating mind, body, and spirit to foster overall well-being.
I use a person-centered approach that prioritizes respect, autonomy, and empowerment for every individual. My goal is to create a warm, inclusive space where clients feel seen, heard, and valued. I support adults, adolescents, couples, and families of all backgrounds, identities, and experiences, including LGBTQIA+ and kink communities. With a strong commitment to diversity, I offer a nonjudgmental, accepting perspective that affirms each person’s unique journey. I specialize in holistic wellness, integrating mind, body, and spirit to foster overall well-being.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
OCD, anxiety, panic, and phobias can all be incredibly uncomfortable, taking away precious time from what is important to you. Perhaps rumination, checking or intrusive, scary thoughts are ruining valuable aspects of your life. You want to feel better, you want relief and you want connection with others. What if you could experience less anxiety, feel more confident, and be able to approach your day with more surplus? Together we will make a plan and practice skills together so you can feel relief.
I am so heartened to see more people like you prioritizing their mental health and personal growth. I am a Licensed Professional Counselor in the state of Wisconsin since 2018 and have been practicing since 2015. I provide a calm, compassionate, and collaborative space to help you develop and reach your mental health goals. I enjoy working with individuals ages 16 and older. I have a special interest in working with people through trauma, anxiety, depression, life transitions, and interpersonal stress. I love to witness and support individuals in gaining insight, building self-assuredness, and accessing self-compassion.
I am so heartened to see more people like you prioritizing their mental health and personal growth. I am a Licensed Professional Counselor in the state of Wisconsin since 2018 and have been practicing since 2015. I provide a calm, compassionate, and collaborative space to help you develop and reach your mental health goals. I enjoy working with individuals ages 16 and older. I have a special interest in working with people through trauma, anxiety, depression, life transitions, and interpersonal stress. I love to witness and support individuals in gaining insight, building self-assuredness, and accessing self-compassion.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
My journey to becoming a therapist started after returning home from a combat deployment, experiencing a devastating divorce and years of readjustment difficulties. During these deeply personal experiences, I became aware of the hurt and the brokenness we all face and now have a deep desire to help others to overcome as I did. I am passionate about helping couples find reconciliation and negotiating relationship pitfalls. As well as working with clients to heal from past trauma, manage their anxiety/depression, regulate anger or learn to value themselves again. You don't have to face it alone, there is hope.
I am a compassionate, caring, qualified therapist. Rather than just treating symptoms, I help clients get to the root cause of the problem. Then we work together to change habitual ways of thinking, feeling and behaving into more positive, healthful, life affirming patterns. I am a Clinically trained Hypnotherapist and Hypnoanalyst and psychotherapist. I use this process because I am amazed at how good results are for clients. I love to see clients succeed and hypnosis makes change more effective and faster. I am currently getting a doctorate because I am committed to the most effective treatment possible.
I am a compassionate, caring, qualified therapist. Rather than just treating symptoms, I help clients get to the root cause of the problem. Then we work together to change habitual ways of thinking, feeling and behaving into more positive, healthful, life affirming patterns. I am a Clinically trained Hypnotherapist and Hypnoanalyst and psychotherapist. I use this process because I am amazed at how good results are for clients. I love to see clients succeed and hypnosis makes change more effective and faster. I am currently getting a doctorate because I am committed to the most effective treatment possible.
Immediate Availability: Are you tired of your anxiety, worry, or intrusive thoughts ruining your life and getting in the way of what is actually important to you? I have a passion for working with some of the toughest themes of ANXIETY and/or OCD. I can help you create ways to cope and respond differently to the worry, doubt and uncertainty, so that you can be present in your life and work towards your values. Imagine what it would be like if your anxiety was not so powerful? What would be different?
Immediate Availability: Are you tired of your anxiety, worry, or intrusive thoughts ruining your life and getting in the way of what is actually important to you? I have a passion for working with some of the toughest themes of ANXIETY and/or OCD. I can help you create ways to cope and respond differently to the worry, doubt and uncertainty, so that you can be present in your life and work towards your values. Imagine what it would be like if your anxiety was not so powerful? What would be different?
It can even show up in how we sleep, how we eat, and in chronic pain
How would it feel to finally break free from the “stuckness” in your life? You may re-discover the passion you have for your work or feel more capable of handling the changes and curveballs that come your way. You could feel more confident in yourself and more connected to life. Sounds pretty good, right? My only question to you is this: Why wait?
It can even show up in how we sleep, how we eat, and in chronic pain
How would it feel to finally break free from the “stuckness” in your life? You may re-discover the passion you have for your work or feel more capable of handling the changes and curveballs that come your way. You could feel more confident in yourself and more connected to life. Sounds pretty good, right? My only question to you is this: Why wait?
More Therapists Nearby
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Marshfield, Wausau and Stevens Point Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making Wisconsin a healthier place.
Behavioral Health Clinic (BHC) has locations in Fort Atkinson, Madison, Marshfield, Wausau and Stevens Point Wisconsin. Our clinicians offer clinically proven, empirically-based treatment interventions for most mental health issues. All clinicians at Behavioral Health Clinic work together in a collaborative environment so that clients receive optimal care. The staff at Behavioral Health Clinic would like potential clients to know that they strive to provide a relaxed and confidential place to fulfill their mission in making Wisconsin a healthier place.
I have experience and a deep interest in working with individuals across the lifespan, including children, adolescents, adults, and seniors. I have a particular passion for supporting individuals with developmental and intellectual disabilities, as well as those recently diagnosed and managing chronic health conditions. My work focuses on helping clients navigate the emotional and psychological challenges that can arise, providing them with the tools and support they need to thrive. I have experience helping clients work through anxiety, depression, trauma, OCD, and challenges related to emotion regulation.
I have experience and a deep interest in working with individuals across the lifespan, including children, adolescents, adults, and seniors. I have a particular passion for supporting individuals with developmental and intellectual disabilities, as well as those recently diagnosed and managing chronic health conditions. My work focuses on helping clients navigate the emotional and psychological challenges that can arise, providing them with the tools and support they need to thrive. I have experience helping clients work through anxiety, depression, trauma, OCD, and challenges related to emotion regulation.
Online Therapists
I help folks with a variety of concerns like anxiety, stress, life transitions, depression, ADHD, substance use, and relationship problems, but also help people with medical concerns like insomnia, chronic pain, weight loss, coping with the stress illness, making behavior changes to help with chronic problems, and more.
My goal is to offer scientifically supported best practices within a warm and supportive environment that allows for individuals to push themselves to make hard changes. I offer individual counseling and psychotherapy, group counseling, couples counseling, and a variety of psychological evaluations including ADHD, Memory, Presurgical Clearance, and more.
I help folks with a variety of concerns like anxiety, stress, life transitions, depression, ADHD, substance use, and relationship problems, but also help people with medical concerns like insomnia, chronic pain, weight loss, coping with the stress illness, making behavior changes to help with chronic problems, and more.
My goal is to offer scientifically supported best practices within a warm and supportive environment that allows for individuals to push themselves to make hard changes. I offer individual counseling and psychotherapy, group counseling, couples counseling, and a variety of psychological evaluations including ADHD, Memory, Presurgical Clearance, and more.
Cori M. Hildebrandt
Licensed Professional Counselor, MA, LPC WI, LPCC MN
4 Endorsed
River Falls, WI 54022
Life not playing fair? Worry and anxiety robbing you of enjoyment? Having panic attacks on the regular? Overwhelmed? Feeling depleted? Stuck or lost? Needing more capacity?
Tried EMDR or Brainspotting, neurological-somatic based interventions that can move you from a state of dysregulation > to regulation and ease?
Life can be overwhelming and painful. There is a magic that can happen in psychotherapy when you commit to tending to your needs and healing. Life ebbs and flows, sometimes we need extra support and guidance to feel better. Reach out to explore if we might work well together.
Life not playing fair? Worry and anxiety robbing you of enjoyment? Having panic attacks on the regular? Overwhelmed? Feeling depleted? Stuck or lost? Needing more capacity?
Tried EMDR or Brainspotting, neurological-somatic based interventions that can move you from a state of dysregulation > to regulation and ease?
Life can be overwhelming and painful. There is a magic that can happen in psychotherapy when you commit to tending to your needs and healing. Life ebbs and flows, sometimes we need extra support and guidance to feel better. Reach out to explore if we might work well together.
Pathways To Connection, LLC
Clinical Social Work/Therapist, DBH, LCSW
12 Endorsed
Marshfield, WI 54449
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.
As a tele-health practitioner, I believe compassion is a powerful force in meeting life’s challenges. Regardless of our position and circumstances, we all have experiences that are challenging, stressful and unfulfilling; often requiring extra support. Whether you are working through mental health issues, having a tough time working through trauma, experiencing relationship dysfunction, or any other stressful situations, I’m here to help you work through it. My core therapeutic values and approach provide guidance for myself and clients as we work together toward peaceful resolutions to some of life’s most challenging obstacles.
Brenda, a Licensed Professional Counselor, earned a Master of Science in Community Counseling from Lakeland University and a Master of Divinity from Luther Seminary. She also holds an undergraduate degree from the University of Wisconsin Stevens Point. Brenda has dedicated her career to assisting others in realizing their full potential, while also prioritzing the development of healthy emotional equilibrium in those she encounters. Brenda fosters a positive and tranquil atmosphere with her proficiency in diverse therapeutic approaches and uplifting presence.
Brenda, a Licensed Professional Counselor, earned a Master of Science in Community Counseling from Lakeland University and a Master of Divinity from Luther Seminary. She also holds an undergraduate degree from the University of Wisconsin Stevens Point. Brenda has dedicated her career to assisting others in realizing their full potential, while also prioritzing the development of healthy emotional equilibrium in those she encounters. Brenda fosters a positive and tranquil atmosphere with her proficiency in diverse therapeutic approaches and uplifting presence.
See more therapy options for Eau Claire
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.