Therapists in Spokane County, WA

I see individuals for all types of issues; anxiety, depression, trauma, parenting, relationship issues, identity issues, life transitions, and more. All of these are important reasons to seek out counseling. Whether you don't know where to start, or you have a specific issue you want to work on, that's okay; we'll figure it out together. So much of therapy is about the relationship between client and therapist, which is used as a guid to process challenging dynamics.

If you are feeling overwhelmed, looking for ideas or just need someone to listen I can help. I have experience working with and supporting people dealing with anxiety, depression, trauma, grief, and attachment issues. I work to understand your point of view and help you find the path to get to where you want to be. Allow me to share your burden so that you can achieve peace.

I help people (men, women, LGBTQ+, 17-55 years of age) navigate anxiety, PTSD, trauma, ADHD, deinstitutionalization, or experiencing barriers and feeling stuck. I believe that mental health is a continuum where we can all exist anywhere at any time within it.

I am passionate about Sports Performance Therapy and have training and experience to implement sports psychology skills and techniques with athletes of all ages and levels in order to effectively identify, address, and resolve their struggles with performance and overall mental health issues. Using motivators such as meaning and purpose, my goal is for clients to feel and perform at their best – not just in their given sport, but also in their relationships and life concerns. I guide clients on relaxation techniques, positive self-talk, and their discovery of tools to cope with the pressures of competition, relationships, and life.

Hello, I'm Troy! Congratulations on taking the first steps towards becoming your best self! I believe seeking a therapist takes a great deal of courage, care, and humility and it's those qualities in you that are such important ingredients to successful therapy. If you are looking for a therapist, I believe you have those important qualities, and I would like to be a part of your team. If you are looking for someone to act as a consultant and work collaboratively with you and if you want to work with someone who will seek first to understand you as a unique individual with zero, nada, judgment or condescension, then call me!

It is not that things are difficult that we do not dare, it is because we do not dare that they are difficult -Seneca. If you have the desire to change your life for the better, then I would like to work with you to achieve it. The journey to recovery is not easy, but easier with help. I hope to build trust and resilience in the people I work with so that they can reach their full potential in life. No matter where you are at the moment, with persistence, commitment and patience, anything is possible.

I have over ten years of experience working with teens and adults under 50. Most of my clients, both male and female, are in some form of transition in their lives. These transitions present themselves as maturation struggles, changing relationships, questioning perspectives, contemplating choices, and finding difficulty with what currently faces them in their lives. These are the times when a trusted assistant is helpful. My clients need to know that they have a safe place, without judgement, to work through their struggles. I provide trust, support, education, and new skills training with each client.

I believe that therapy can benefit all of us. It helps to reduce stress and can improve our overall quality of life. If you are experiencing difficulties with mood, anxiety, anger, trauma or grief, I may be able help. In my experience, the most important aspect of therapy is the building of rapport between you and your therapist. With this in mind, I focus first on listening, being curious and respecting the fact that the people who I work with are the experts on their own lives. With a foundation of understanding then in place, we can work on achieving your individual goals.

Come as you are... Leave Different. It is a privilege to come alongside individuals as they challenge themselves to overcome anxieties, self-doubt and old habits that are limiting and discouraging. Are you stuck in entrenched patterns of thinking or behaviors? As a cognitive behavioral clinical psychologist, I offer a wide array of proven Tools for Change. For both individuals and couples, I will equip, encourage and support. Together, we will focus on challenging unhelpful habits; creating forward motion into increased integrity and vibrancy. You have the capacity the change stagnant behaviors and patterns of thinking. I can help.

Hello! Thanks for checking out my page. I have over 20 years experience and offer both in-person therapy in Spokane, WA, and telehealth throughout Washington state. You might be like most of my clients - a normally well adjusted, intelligent person, struggling with anxiety or depression. For people like you, counseling really works. If you try counseling, you will know if its working within the first 3-5 sessions. Some people need just a handful of sessions to get back to their old selves, others choose to stay involved to deepen their growth. Whichever you choose is up to you, but taking the first step is most important.

At Praus Counseling I serve both adult and adolescent populations who struggle with problematic/maladaptive sexual behaviors and addictions. We live in a time where easy, limitless stimulation is all around us. Yet the topic of sex is saturated with so much shame that we often avoid it and never gain the ability to effectively discuss it with others. Through exploring familial upbringing, processing negative self-beliefs, building good habits, learning how to respond to natural urges, and gaining comfort and confidence discussing these issues, we can effectively reduce the shame that often drives continued problematic behavior.

I have openings for new clients via telehealth. Struggling with painful memories of trauma (PTSD)? Exhausted from chronic insomnia or nightmares? Feeling defeated by panic attacks, excessive worrying, or avoidance of feared situations (anxiety)? Difficulties with feeling down, little enjoyment, or low motivation (depression)? Bothered by intense feelings, challenging life transitions, or stress? Looking to connect with others, healthy behaviors, or purpose? I am passionate to offer you evidence-based counseling to help you achieve your goals using the convenient access provided by online therapy.

I am a passionate and dedicated queer therapist with a specialization in LGBTQ-related issues, substance use disorders, trauma, chemsex, sex, and men with sexual dysfunction. My focus is on providing tailored support and guidance to individuals, including gay and bisexual men, MSM (men who have sex with men), and straight men, in their journey towards achieving their mental health goals.

Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com

At any age, we may face challenges of trauma, depression, anxiety, grief, and addiction. Though it can be challenging, I help people of all ages uncover their resiliencies and create a better future for themselves. The modalities I prefer are strength-based and solution-focused. I bring compassion, nonjudgmental support, and collaboration, to help clients facilitate positive changes in their lives.

Many people may see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise a unique experience when I walk alongside you as a coach or guide throughout this process. Calling a therapist can be intimidating, but I hope you can take a deep breath (maybe two or three) and call to see how I can help!

Austin is a Licensed Psychologist that has experience working with children, teens, adults, families, and couples. Austin draws from a variety of therapeutic approaches, including: Person-Centered Therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic therapy.

Blue Mountain Psychology is committed to excellent therapeutic services including comprehensive forensic, neuropsychological, and psychological assessments while treating each person with dignity, integrity, and respect in a compassionate environment. Blue Mountain's mission is to maximize independence and individual accomplishments toward improved participation in society. Comprehensive, objective, unbiased forensic, neuropsychological, and psychological evaluations include testing in the areas of intelligence (IQ), memory, sensorimotor, language, academic, attention, concentration, executive, and psychosocial functions as indicated. Please visit our website for more information, to make a referral, or schedule an appointment: www.bluemountainpsychology.com

Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.