Therapists in Spokane County, WA

View cities in Spokane County
Corynn Manske
Clinical Social Work/Therapist, LICSW
Online Only
The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.
The parenthood journey has its inherent rewards, but the struggles are REAL. Sometimes the weight of these struggles becomes too much, even crushing. The stress takes away from the moments you want more than anything to enjoy. The responsibilities are endless. It is common to feel alone, particularly in times of need. But know you are not alone! Whether you are trying to conceive, are pregnant, a new parent or an experienced one, help is available.
(509) 381-0585 View (509) 381-0585
Freijda Cronin
Pre-Licensed Professional
1 Endorsed
Spokane, WA 99224
I specialize in working with teens and young adults who have experienced trauma, the foster system, anxiety, and depression. Teens and young adults often feel intense pressure, academically, socially, and internally. As a Clinical Mental Health Counseling Intern, my role is to create a space where you can slow down, make sense of your experiences, and learn how to respond to your emotions rather than feel controlled by them. Together, we build insight, coping skills, and self-compassion in ways that feel practical and sustainable.
I specialize in working with teens and young adults who have experienced trauma, the foster system, anxiety, and depression. Teens and young adults often feel intense pressure, academically, socially, and internally. As a Clinical Mental Health Counseling Intern, my role is to create a space where you can slow down, make sense of your experiences, and learn how to respond to your emotions rather than feel controlled by them. Together, we build insight, coping skills, and self-compassion in ways that feel practical and sustainable.
(509) 416-9307 View (509) 416-9307
Catherine Lynn Gawenit
Counselor, LMHC
Online Only
I believe healing and change is achievable for every client. I have spent much of my time as a Licensed Mental Health Therapist working in a community health setting. This has provided me the opportunity to work with a broad range of clients. In each case, no matter how different, I see the desire for change and healing. My education, post graduate certifications, and experience has fueled my knowledge and ability to walk the path of healing with clients facing a variety of mental health challenges including depression, anxiety, and trauma.
I believe healing and change is achievable for every client. I have spent much of my time as a Licensed Mental Health Therapist working in a community health setting. This has provided me the opportunity to work with a broad range of clients. In each case, no matter how different, I see the desire for change and healing. My education, post graduate certifications, and experience has fueled my knowledge and ability to walk the path of healing with clients facing a variety of mental health challenges including depression, anxiety, and trauma.
(509) 407-5426 View (509) 407-5426
Ray William Smith
Counselor, EdD, DMin
Spokane, WA 99218
Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.
Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones. - Please Share Your Story With Me - The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.
(509) 293-9795 x1 View (509) 293-9795 x1
Margaret Blum
Counselor, LMHC
Online Only
When I meet a client, I listen to and learn from them. I recognize the client's uniqueness and aim to work together to address his/her specific goals and needs. If helpful and relevant to the client, we can work together to see where they "fit" in with their family, the community and the larger society. We create and collaborate on a treatment plan that best meets the client's goals. And we can examine those goals: are the the client's goals or expectations of others?
When I meet a client, I listen to and learn from them. I recognize the client's uniqueness and aim to work together to address his/her specific goals and needs. If helpful and relevant to the client, we can work together to see where they "fit" in with their family, the community and the larger society. We create and collaborate on a treatment plan that best meets the client's goals. And we can examine those goals: are the the client's goals or expectations of others?
(509) 800-0943 View (509) 800-0943
Anchor Point Psychotherapy PLLC
Marriage & Family Therapist Associate, LMFTA
Anchor Point Psychotherapy PLLC is a fully virtual private practice serving adults, couples, and families throughout Washington State via telehealth. I specialize in relationship dynamics, anxiety, trauma, boundaries, addiction and recovery, emotional regulation, self-esteem, and life transitions. I also enjoy working with clients navigating complex family systems, communication difficulties, identity shifts, and high relational stress. Together, we'll identify what's keeping you stuck, build practical tools, improve communication, and develop healthier patterns so you can move forward with greater confidence and connection.
Anchor Point Psychotherapy PLLC is a fully virtual private practice serving adults, couples, and families throughout Washington State via telehealth. I specialize in relationship dynamics, anxiety, trauma, boundaries, addiction and recovery, emotional regulation, self-esteem, and life transitions. I also enjoy working with clients navigating complex family systems, communication difficulties, identity shifts, and high relational stress. Together, we'll identify what's keeping you stuck, build practical tools, improve communication, and develop healthier patterns so you can move forward with greater confidence and connection.
(509) 383-1782 View (509) 383-1782
Mindy Watson
Clinical Social Work/Therapist, LICSW
Spokane, WA 99202
If you are feeling exhausted, trying to hold it all together while quietly falling apart, know this: you are not broken, and you are not alone. You have likely been carrying the weight of unresolved wounds for far too long. I believe that true healing begins when we gain clarity on our patterns, cultivate genuine compassion for ourselves, and to finally have the courage to choose a different way forward. In my practice, I support those who are ready to break the cycle of people-pleasing and codependency. We work together to move past the "perfect" facade, reclaim your autonomy, and learn how to put yourself first without the guilt.
If you are feeling exhausted, trying to hold it all together while quietly falling apart, know this: you are not broken, and you are not alone. You have likely been carrying the weight of unresolved wounds for far too long. I believe that true healing begins when we gain clarity on our patterns, cultivate genuine compassion for ourselves, and to finally have the courage to choose a different way forward. In my practice, I support those who are ready to break the cycle of people-pleasing and codependency. We work together to move past the "perfect" facade, reclaim your autonomy, and learn how to put yourself first without the guilt.
(509) 642-6280 View (509) 642-6280
Shoshi Osiatynski
Clinical Social Work/Therapist, LMSW, LSWAIC
Online Only
Do you hesitate to put on sunglasses because depression/anxiety already dampens the vibrancy of the world around you? I'd love to help you get back to living in full color. I work with people looking for support in making changes to alleviate their suffering from mood disorders, depression, anxiety, and stress. I arrive at our sessions curious, compassionate, and empathetic. I listen to you, ask questions, reflect, and strategize with you. I love classic literature and philosophy so if you want to bring those into the session with you to better understand yourself/the world I am all about it! Let's read and think together.
Do you hesitate to put on sunglasses because depression/anxiety already dampens the vibrancy of the world around you? I'd love to help you get back to living in full color. I work with people looking for support in making changes to alleviate their suffering from mood disorders, depression, anxiety, and stress. I arrive at our sessions curious, compassionate, and empathetic. I listen to you, ask questions, reflect, and strategize with you. I love classic literature and philosophy so if you want to bring those into the session with you to better understand yourself/the world I am all about it! Let's read and think together.
(509) 721-7927 View (509) 721-7927
Morgan Scott
Licensed Mental Health Counselor, MSW, LMHC, PMH-C
Spokane, WA 99218
I work with adults navigating anxiety, depression, trauma, and self-esteem concerns, with warmth and gentle challenge. As a Perinatal Mental Health Specialist, I gently support people through pregnancy and other perinatal challenges, helping them move toward greater self-understanding, resilience, and compassion. Whether you are navigating anxiety, trauma, relationship challenges, a major life transition, or the unique experiences of pregnancy and parenthood, I strive to create a warm, supportive environment where you can show up exactly as you are and feel empowered to grow.
I work with adults navigating anxiety, depression, trauma, and self-esteem concerns, with warmth and gentle challenge. As a Perinatal Mental Health Specialist, I gently support people through pregnancy and other perinatal challenges, helping them move toward greater self-understanding, resilience, and compassion. Whether you are navigating anxiety, trauma, relationship challenges, a major life transition, or the unique experiences of pregnancy and parenthood, I strive to create a warm, supportive environment where you can show up exactly as you are and feel empowered to grow.
(509) 262-3662 View (509) 262-3662
Brittany Raj
Licensed Professional Counselor, MA, LPC
Spokane Valley, WA 99216
Most of the people who find their way to me are carrying something they've been managing alone for a long time, a brain that won't slow down, a quiet anxiety they can't shake, or a heaviness that's hard to put into words. I work with children ages 6 and up, teens, young adults, and adults navigating ADHD, anxiety, depression, and major life transitions. Many are high-functioning on the outside and quietly exhausted on the inside. They're done white-knuckling it and ready for real tools that actually last. At The Couch, they find both the space to be honest and the skills to move forward.
Most of the people who find their way to me are carrying something they've been managing alone for a long time, a brain that won't slow down, a quiet anxiety they can't shake, or a heaviness that's hard to put into words. I work with children ages 6 and up, teens, young adults, and adults navigating ADHD, anxiety, depression, and major life transitions. Many are high-functioning on the outside and quietly exhausted on the inside. They're done white-knuckling it and ready for real tools that actually last. At The Couch, they find both the space to be honest and the skills to move forward.
(509) 655-9843 View (509) 655-9843
Renae Marler
Counselor, MS, LMHC, CMHS
Online Only
We all want to feel better & have thriving relationships, but our life experiences have a direct impact on that. Whether you're an individual with unresolved trauma, a first responder whose job is affecting their personal life, or a couple struggling to communicate or with infidelity, for example. Conflict & residual trauma can cause a loss of connection over time with those we love. And trauma left untreated can cause heightened reactions, like anger or fear, or the opposite - emotional detachment. You may notice feeling sad or irritable, have nightmares, or struggle with trust. The effects are different for each person.
We all want to feel better & have thriving relationships, but our life experiences have a direct impact on that. Whether you're an individual with unresolved trauma, a first responder whose job is affecting their personal life, or a couple struggling to communicate or with infidelity, for example. Conflict & residual trauma can cause a loss of connection over time with those we love. And trauma left untreated can cause heightened reactions, like anger or fear, or the opposite - emotional detachment. You may notice feeling sad or irritable, have nightmares, or struggle with trust. The effects are different for each person.
(509) 792-3289 View (509) 792-3289
Transformation Pathways Counseling
Licensed Mental Health Counselor, MA, LMHC
1 Endorsed
Online Only
You don’t have to hold everything together here. Many people who reach out are strong, thoughtful, and deeply caring—but quietly overwhelmed. From the outside, life may look steady, yet inside, there may be anxiety, burnout, relationship strain, grief, or a sense of disconnection that’s hard to explain. You may be used to being the one others rely on while your own needs get pushed aside. If you're longing for more balance, a deeper connection, or simply a place where you can be fully seen and supported, therapy can offer space to slow down and begin finding your way back to yourself.
You don’t have to hold everything together here. Many people who reach out are strong, thoughtful, and deeply caring—but quietly overwhelmed. From the outside, life may look steady, yet inside, there may be anxiety, burnout, relationship strain, grief, or a sense of disconnection that’s hard to explain. You may be used to being the one others rely on while your own needs get pushed aside. If you're longing for more balance, a deeper connection, or simply a place where you can be fully seen and supported, therapy can offer space to slow down and begin finding your way back to yourself.
(509) 284-8076 View (509) 284-8076
Kristin Rawlins
Counselor, MA, LMHC, NCC
1 Endorsed
Spokane, WA 99202
As human beings, we want healthy and happy relationships. These are vital to our emotional and mental well-being. We want to be our honest, authentic selves and trust that others will be there for us. However, despite our best efforts, things can get in the way. Our emotions, our past, anxiety and depression all affect how we interact with people we care about. Counseling allows for you to sit with someone who has no judgement toward you and your circumstances. I am simply here to help.
As human beings, we want healthy and happy relationships. These are vital to our emotional and mental well-being. We want to be our honest, authentic selves and trust that others will be there for us. However, despite our best efforts, things can get in the way. Our emotions, our past, anxiety and depression all affect how we interact with people we care about. Counseling allows for you to sit with someone who has no judgement toward you and your circumstances. I am simply here to help.
(509) 818-0312 View (509) 818-0312
Lawrence Torgersen
Counselor, LMHCA
1 Endorsed
Online Only
I use cognitive behavioral therapy, if I can change my thinking to change my feelings to change my behaviors. Counseling is a collaboration between the individual and counselor with the person being the expert of their own lives. Success is about progress, not perfection and I believe everyone has the ability to meet their goals. I work with individuals, and couples adults 18 plus.
I use cognitive behavioral therapy, if I can change my thinking to change my feelings to change my behaviors. Counseling is a collaboration between the individual and counselor with the person being the expert of their own lives. Success is about progress, not perfection and I believe everyone has the ability to meet their goals. I work with individuals, and couples adults 18 plus.
(509) 561-1179 View (509) 561-1179
Alyssa Dexter
Marriage & Family Therapist Associate, LMFTA
Online Only
Welcome! I provide counseling services to couples, families, and individuals. My aim is to help you reconnect with yourself, and those who are most important in your life.
Welcome! I provide counseling services to couples, families, and individuals. My aim is to help you reconnect with yourself, and those who are most important in your life.
(509) 284-8146 View (509) 284-8146
Rachel Harbaugh
Clinical Social Work/Therapist, LSWAIC
Online Only
I work with individuals navigating relationship challenges, intimacy concerns, trauma, OCD, life transitions, and patterns that leave them feeling stuck or disconnected. I also welcome clients from military backgrounds and offer a direct, affirming space to explore sex, relationships, intrusive thoughts, and difficult experiences without judgment. Together, we’ll build on your strengths and work toward greater confidence, connection, and fulfillment.
I work with individuals navigating relationship challenges, intimacy concerns, trauma, OCD, life transitions, and patterns that leave them feeling stuck or disconnected. I also welcome clients from military backgrounds and offer a direct, affirming space to explore sex, relationships, intrusive thoughts, and difficult experiences without judgment. Together, we’ll build on your strengths and work toward greater confidence, connection, and fulfillment.
(509) 715-6735 View (509) 715-6735
Kara Barnes
Counselor, LMHC, PMH-C
Spokane Valley, WA 99212
It is my joy to serve a variety of populations. I primarily work with women in the perinatal stage, which means that they are trying to get pregnant, are pregnant, are postpartum, experienced miscarriage/s or lost a child. My focus is to support them in navigating the unique changes happening in their body that impact their mood, focus, sense of safety and relationships. I also have expertise in supporting social service workers experiencing burnout, secondary trauma, compassion fatigue and other workplace stressors. I help them navigate challenging workplace dynamics and teach skills that foster a sense of balance in their life.
It is my joy to serve a variety of populations. I primarily work with women in the perinatal stage, which means that they are trying to get pregnant, are pregnant, are postpartum, experienced miscarriage/s or lost a child. My focus is to support them in navigating the unique changes happening in their body that impact their mood, focus, sense of safety and relationships. I also have expertise in supporting social service workers experiencing burnout, secondary trauma, compassion fatigue and other workplace stressors. I help them navigate challenging workplace dynamics and teach skills that foster a sense of balance in their life.
(509) 348-2292 View (509) 348-2292
Becka Shaw
Counselor, MA, LMHC
2 Endorsed
Online Only
Looking for something different? Or deeper? Maybe weekly therapy doesn't fit your schedule or you want to go further in your current work. Consider EMDR intensives. Deep healing needs time, spaciousness and uninterrupted focus. Intensives are extended sessions (3-6 hours) and are designed to create space for deeper emotional processing than a standard weekly session allows. It gives you time to settle, explore and move through trauma without interruption. Use intensives on their own or alongside ongoing therapy to "unstick" difficult feelings, process memories or dive deeper into ongoing concerns.
Looking for something different? Or deeper? Maybe weekly therapy doesn't fit your schedule or you want to go further in your current work. Consider EMDR intensives. Deep healing needs time, spaciousness and uninterrupted focus. Intensives are extended sessions (3-6 hours) and are designed to create space for deeper emotional processing than a standard weekly session allows. It gives you time to settle, explore and move through trauma without interruption. Use intensives on their own or alongside ongoing therapy to "unstick" difficult feelings, process memories or dive deeper into ongoing concerns.
(509) 476-8286 View (509) 476-8286
Whitney Hunt-Angevine
Pre-Licensed Professional, MSW, LICSWA
4 Endorsed
Spokane, WA 99218
I believe there are two important aspects of effective therapy, 1. The therapeutic relationship 2. Evidence-based practices. It is important to find someone you "click with" and who you trust to guide you through the process of healing. I have spent my career working with both adolescents and adults. This has ranged from working in the pediatric ER and community crisis programs to intensive outpatient therapy programs. Life is hard, and the coping skills you developed along the way may no longer be serving you. I'd love to help you learn new ways to approach life so that you feel ready to be your own therapist when our work is done.
I believe there are two important aspects of effective therapy, 1. The therapeutic relationship 2. Evidence-based practices. It is important to find someone you "click with" and who you trust to guide you through the process of healing. I have spent my career working with both adolescents and adults. This has ranged from working in the pediatric ER and community crisis programs to intensive outpatient therapy programs. Life is hard, and the coping skills you developed along the way may no longer be serving you. I'd love to help you learn new ways to approach life so that you feel ready to be your own therapist when our work is done.
(425) 533-6101 View (425) 533-6101
Mariah Brigman
Clinical Social Work/Therapist, LICSWA
Spokane, WA 99201
Seeking mental health support can feel overwhelming. Stigma, uncertainty, and real-life barriers can make it difficult to take that first step—but you are not alone in that. My goal is to help ease those concerns and walk alongside you in a way that feels supportive, safe, and empowering. While I bring education and training to this work, I believe you are the expert of your own life—I am simply here to guide and support you
Seeking mental health support can feel overwhelming. Stigma, uncertainty, and real-life barriers can make it difficult to take that first step—but you are not alone in that. My goal is to help ease those concerns and walk alongside you in a way that feels supportive, safe, and empowering. While I bring education and training to this work, I believe you are the expert of your own life—I am simply here to guide and support you
(509) 661-6597 x2 View (509) 661-6597 x2

See more therapy options for Spokane County

How does your Therapist compare?

Number of Therapists in Spokane County, WA

1,000+

Average cost per session

$150

Therapists in Spokane County, WA who prioritize treating:

92% Anxiety
92% Social Anxiety
92% Health Anxiety
92% Driving Anxiety
85% Depression
75% Trauma and PTSD
75% Complex PTSD

Average years in practice

8 Years

Top 3 insurances accepted

82% Aetna
76% Regence
73% Premera Blue Cross

How Therapists in Spokane County, WA see their clients

51% Online Only
49% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Spokane County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.