Photo of Lisa Emily Theofelis, LMHC, MEd, NBCT, Counselor
Lisa Emily Theofelis
Counselor, LMHC, MEd, NBCT
Verified Verified
2 Endorsed
Bellevue, WA 98004
I currently have two little kiddos with a partner and two pups.
Offering hybrid IN- PERSON/ VIRTUAL. I work with clients experiencing, mood disorders, anxiety, disordered eating and depression. RO-DBT is a proven framework for addressing these challenges and more (eating disorders, obsessive compulsive disorder, perfectionism, self harm). In addition to RO-DBT, I work with adult couples using the Gottman Method. Other areas of work include, divorce, teen + adult grief/loss, and teen survivors of sexual assault. As a bi-racial counselor, I have a special lens of working with individuals from different cultural backgrounds. Also offering skills classes for teens with eating disorders.
I currently have two little kiddos with a partner and two pups.
Offering hybrid IN- PERSON/ VIRTUAL. I work with clients experiencing, mood disorders, anxiety, disordered eating and depression. RO-DBT is a proven framework for addressing these challenges and more (eating disorders, obsessive compulsive disorder, perfectionism, self harm). In addition to RO-DBT, I work with adult couples using the Gottman Method. Other areas of work include, divorce, teen + adult grief/loss, and teen survivors of sexual assault. As a bi-racial counselor, I have a special lens of working with individuals from different cultural backgrounds. Also offering skills classes for teens with eating disorders.
(206) 741-0740 View (206) 741-0740
Photo of undefined - Anew Rhythm Counseling, LICSW, Clinical Social Work/Therapist
Anew Rhythm Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellevue, WA 98005  (Online Only)
I work with individuals 18 + and couples.
My work with clients is about turning negatives into positives, growing and becoming stronger, learning new tools and finding solutions.  I am here to provide confidential counseling, to accept you where you are at,  to help you identify what is getting in the way of positive change and help you set goals you want to achieve.    Reaching out is not a sign of weakness but a sign of strength.  When you leave my office I want you to feel empowered and have hope for the future. Message me here for a free video or ph consult to see if Im a good fit for you. I am going into full time practice April 2, 2024 and have open weekly spots.
I work with individuals 18 + and couples.
My work with clients is about turning negatives into positives, growing and becoming stronger, learning new tools and finding solutions.  I am here to provide confidential counseling, to accept you where you are at,  to help you identify what is getting in the way of positive change and help you set goals you want to achieve.    Reaching out is not a sign of weakness but a sign of strength.  When you leave my office I want you to feel empowered and have hope for the future. Message me here for a free video or ph consult to see if Im a good fit for you. I am going into full time practice April 2, 2024 and have open weekly spots.
(425) 405-6294 View (425) 405-6294
Photo of Sherri Davidson (Hope Unfolds Therapy), MA, LMFTA, Marriage & Family Therapist Associate
Sherri Davidson (Hope Unfolds Therapy)
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98004
I am an individual and relationship therapist (LMFTA) with training in Sex Therapy.
You are here because you're looking for help - anxiety, depression, life's transitions, or just a final attempt to “make it better.” I am here to sit with you, hear your story, and look at what's not serving you. While I work best with those who lead with openness, curiosity and a true desire for personal growth, I also recognize folx show up in different places in life's emotional experience. I am able to suspend judgment because I believe in you. I will help you find your own strength and amplify it in your life for the better. Therapy is a journey back to a place of hope and belonging, and it is my honor to join you.
I am an individual and relationship therapist (LMFTA) with training in Sex Therapy.
You are here because you're looking for help - anxiety, depression, life's transitions, or just a final attempt to “make it better.” I am here to sit with you, hear your story, and look at what's not serving you. While I work best with those who lead with openness, curiosity and a true desire for personal growth, I also recognize folx show up in different places in life's emotional experience. I am able to suspend judgment because I believe in you. I will help you find your own strength and amplify it in your life for the better. Therapy is a journey back to a place of hope and belonging, and it is my honor to join you.
(425) 537-7945 View (425) 537-7945
Photo of Daniel McKenzie, MS, LMFT, CSAT, Marriage & Family Therapist
Daniel McKenzie
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
Bellevue, WA 98004
Doesn't life feel too hard sometimes? Whether you're struggling with negative emotions, had something happen to you, or created a mess of your own, I want to help you find your way again and for you to know you're not alone. I've been helping adults, couples, parents, and families for over 15 years get their lives moving in the direction they want again, and hope you'll give me a chance too. I offer a client-centered approach for your unique situation and needs. For some people and in some stages of therapy I'll do a lot of listening. For other people and stages, I'll provide perspective and guidance as desired.
Doesn't life feel too hard sometimes? Whether you're struggling with negative emotions, had something happen to you, or created a mess of your own, I want to help you find your way again and for you to know you're not alone. I've been helping adults, couples, parents, and families for over 15 years get their lives moving in the direction they want again, and hope you'll give me a chance too. I offer a client-centered approach for your unique situation and needs. For some people and in some stages of therapy I'll do a lot of listening. For other people and stages, I'll provide perspective and guidance as desired.
(206) 900-8208 View (206) 900-8208
Photo of Richard Sirota Rational Treatment Services, LICSW, CDP, Clinical Social Work/Therapist
Richard Sirota Rational Treatment Services
Clinical Social Work/Therapist, LICSW, CDP
Verified Verified
Bellevue, WA 98005  (Online Only)
Richard is a mental health and chemical dependency therapist who uses state of the art treatment modalities in a safe, non-judgmental, confidential environment. My highly effective treatment is designed for individuals with a variety of problems. I provide individual counseling and a variety of treatment groups. I use a cognitive behavioral approach (CBT) designed to empower you. I help individuals and couples change patterns that have been repeating for much of their lives. Everyone can change. To do so effectively, you need the right motivation combined with the tools and skills learned in a positive, non-critical environment.
Richard is a mental health and chemical dependency therapist who uses state of the art treatment modalities in a safe, non-judgmental, confidential environment. My highly effective treatment is designed for individuals with a variety of problems. I provide individual counseling and a variety of treatment groups. I use a cognitive behavioral approach (CBT) designed to empower you. I help individuals and couples change patterns that have been repeating for much of their lives. Everyone can change. To do so effectively, you need the right motivation combined with the tools and skills learned in a positive, non-critical environment.
(206) 922-4330 View (206) 922-4330
Photo of Kristin Park, LMFT, CCTP, Marriage & Family Therapist
Kristin Park
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Bellevue, WA 98007
My areas of specialty include relationship issues, anxiety, depression, trauma & PTSD, childhood trauma, grief/loss, and women's issues.
Accepting new clients! Do you struggle with anxiety, constant worry, or self-doubt that holds you back? Are you feeling stuck, depressed, or disconnected from yourself or others? Looking to improve communication or bring healing to your relationship? I work with individuals and couples, providing a safe space to explore core issues and unhelpful patterns that keep you feeling stuck or unfulfilled. Together we will uncover the obstacles holding you back, offering the guidance and tools needed to reach your goals and create lasting growth. As a therapist I am active and engaged, compassionate, relatable, honest, and approachable.
My areas of specialty include relationship issues, anxiety, depression, trauma & PTSD, childhood trauma, grief/loss, and women's issues.
Accepting new clients! Do you struggle with anxiety, constant worry, or self-doubt that holds you back? Are you feeling stuck, depressed, or disconnected from yourself or others? Looking to improve communication or bring healing to your relationship? I work with individuals and couples, providing a safe space to explore core issues and unhelpful patterns that keep you feeling stuck or unfulfilled. Together we will uncover the obstacles holding you back, offering the guidance and tools needed to reach your goals and create lasting growth. As a therapist I am active and engaged, compassionate, relatable, honest, and approachable.
(425) 475-1229 View (425) 475-1229
Photo of Steve Best, MDiv, MS, LMFT, Marriage & Family Therapist
Steve Best
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
Bellevue, WA 98004
I have openings for both in-person and tele-therapy (video or phone sessions) and would be honored to support you during whatever challenges you or your loved ones may be facing. My principle areas of expertise are working with couples, children, teens, and adults experiencing depression and anxiety as a result of stresses in their lives caused by relationship difficulties, family conflict, work/career issues, school-related problems, and unresolved issues from childhood or other trauma.
I have openings for both in-person and tele-therapy (video or phone sessions) and would be honored to support you during whatever challenges you or your loved ones may be facing. My principle areas of expertise are working with couples, children, teens, and adults experiencing depression and anxiety as a result of stresses in their lives caused by relationship difficulties, family conflict, work/career issues, school-related problems, and unresolved issues from childhood or other trauma.
(425) 615-6891 x425451 View (425) 615-6891 x425451
Photo of undefined - Art of Loving Center, MS , LMHC, NCC, Counselor
Art of Loving Center
Counselor, MS , LMHC, NCC
Verified Verified
Bellevue, WA 98005  (Online Only)
We are taking new clients! View our website to schedule an appointment on our live calendar. Working as a husband and wife team gives you the benefits of both perspectives in a relationship. This eliminates the question of whether should we see a male or female counselor. As Therapists/Life Coaches, we help you reach understanding and compassion in your relationship, heal painful experiences, find new ways of coping with stress, and interact with others. We serve couples in the areas of relationships and sexuality. We offer couples counseling for all relationship issues. We use research-based Gottman Methods.
We are taking new clients! View our website to schedule an appointment on our live calendar. Working as a husband and wife team gives you the benefits of both perspectives in a relationship. This eliminates the question of whether should we see a male or female counselor. As Therapists/Life Coaches, we help you reach understanding and compassion in your relationship, heal painful experiences, find new ways of coping with stress, and interact with others. We serve couples in the areas of relationships and sexuality. We offer couples counseling for all relationship issues. We use research-based Gottman Methods.
(425) 541-1039 View (425) 541-1039
Photo of Abigail Carey, MA, LMHC, LPC, CMHS, NCC, Counselor
Abigail Carey
Counselor, MA, LMHC, LPC, CMHS, NCC
Verified Verified
3 Endorsed
Bellevue, WA 98008  (Online Only)
Over the years I developed a passion for supporting women in the exploration of identity amid major life changes, including career changes, becoming a parent, intimate partner betrayal, or experiencing a loss.
I am an individual therapist at the Bellevue Trauma Recovery Center. I earned my master’s degree in Clinical Mental Health Counseling from Gonzaga University and I am currently licensed to practice in both Washington and Texas. Throughout my career I have prioritized fostering strong therapeutic relationships built on compassion for self and others. Practicing from a trauma informed, integrative approach, I utilize collaborative and compassionate therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
Over the years I developed a passion for supporting women in the exploration of identity amid major life changes, including career changes, becoming a parent, intimate partner betrayal, or experiencing a loss.
I am an individual therapist at the Bellevue Trauma Recovery Center. I earned my master’s degree in Clinical Mental Health Counseling from Gonzaga University and I am currently licensed to practice in both Washington and Texas. Throughout my career I have prioritized fostering strong therapeutic relationships built on compassion for self and others. Practicing from a trauma informed, integrative approach, I utilize collaborative and compassionate therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Narrative Therapy.
(425) 585-2420 View (425) 585-2420
Photo of Adam Johnson, MA, LPC, Counselor
Adam Johnson
Counselor, MA, LPC
Verified Verified
2 Endorsed
Bellevue, WA 98004  (Online Only)
Are you struggling with your mood or ADHD? Do you think your partner is not listening to you, not understanding you, or not considering you? Are you struggling with hope or your identity? Well I am here to help. If you find you having issues with controlling you emotions, negative thoughts about yourself or what is going on around you, or can not seem to do the things you want, then reach out now so you can start improving today. Do you find you have issues with accountability, discipline, or self-awareness, which impacts your everyday life? If these are issues that impact you, if you are not sure what to do, please reach out.
Are you struggling with your mood or ADHD? Do you think your partner is not listening to you, not understanding you, or not considering you? Are you struggling with hope or your identity? Well I am here to help. If you find you having issues with controlling you emotions, negative thoughts about yourself or what is going on around you, or can not seem to do the things you want, then reach out now so you can start improving today. Do you find you have issues with accountability, discipline, or self-awareness, which impacts your everyday life? If these are issues that impact you, if you are not sure what to do, please reach out.
(206) 567-1397 View (206) 567-1397
Photo of Natalie Sievert, MS, LMFT, Marriage & Family Therapist
Natalie Sievert
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bellevue, WA 98004  (Online Only)
Waitlist for new clients
If you need individual counseling, couples counseling, parent training, child behavioral therapy, or any other kind of help, please reach out.
I have extensive experience over 15 years providing treatment and counseling services to all ages and populations. I specialize in autism treatment/support, personality disorders, complex trauma, mood disorders, ADHD, and narcissism. I work with people of all ages and provide individual, family, and marriage/couples counseling. My treatment method involves building a trusting relationship, being goal-oriented, and staying focused on what the client wants to improve in his or her life. I want the treatment experience to be real and positive for my clients. That is my ultimate goal.
If you need individual counseling, couples counseling, parent training, child behavioral therapy, or any other kind of help, please reach out.
I have extensive experience over 15 years providing treatment and counseling services to all ages and populations. I specialize in autism treatment/support, personality disorders, complex trauma, mood disorders, ADHD, and narcissism. I work with people of all ages and provide individual, family, and marriage/couples counseling. My treatment method involves building a trusting relationship, being goal-oriented, and staying focused on what the client wants to improve in his or her life. I want the treatment experience to be real and positive for my clients. That is my ultimate goal.
(509) 295-9199 View (509) 295-9199
Photo of Lori Woehler, PsyD, Psychologist
Lori Woehler
Psychologist, PsyD
Verified Verified
Bellevue, WA 98004
I offer culturally informed, evidence-based treatment for individuals and couples experiencing a wide range of difficulties arising from acute or long-standing challenges.
Choosing a healthcare provider can feel particularly frustrating, adding stress on top of the reason you are seeking care. Making a good connection is worth the effort! I'm a Washington licensed doctor of clinical psychology, a veteran, and former technology executive. My clinical scope of practice encompasses the full range of mental and behavioral health as well as psychological evaluations and neuropsychological assessments. I'm passionate about working with each person with respect for their unique goals, preferences, and circumstances. My practice is entirely private pay with no direct involvement with insurance companies.
I offer culturally informed, evidence-based treatment for individuals and couples experiencing a wide range of difficulties arising from acute or long-standing challenges.
Choosing a healthcare provider can feel particularly frustrating, adding stress on top of the reason you are seeking care. Making a good connection is worth the effort! I'm a Washington licensed doctor of clinical psychology, a veteran, and former technology executive. My clinical scope of practice encompasses the full range of mental and behavioral health as well as psychological evaluations and neuropsychological assessments. I'm passionate about working with each person with respect for their unique goals, preferences, and circumstances. My practice is entirely private pay with no direct involvement with insurance companies.
(425) 419-0144 View (425) 419-0144
Photo of Dr. Keri Clark, PhD, LPsy, Psychologist
Dr. Keri Clark
Psychologist, PhD, LPsy
Verified Verified
Bellevue, WA 98005
Is your relationship struggling from the trauma of sexual secrets, sexual addiction, or infidelity? Has substance use hurt your relationships? If you are finding it difficult to move forward after the discovery of betrayal or addiction, I can help you create a plan to heal, reconnect with your partner, and save your relationship. I offer a safe space for you to discuss your past behaviors and the havoc they've created in your life. You will learn to free yourself from overwhelming feelings of shame and depression. I will support you with whatever you are facing so you know that you are not alone.
Is your relationship struggling from the trauma of sexual secrets, sexual addiction, or infidelity? Has substance use hurt your relationships? If you are finding it difficult to move forward after the discovery of betrayal or addiction, I can help you create a plan to heal, reconnect with your partner, and save your relationship. I offer a safe space for you to discuss your past behaviors and the havoc they've created in your life. You will learn to free yourself from overwhelming feelings of shame and depression. I will support you with whatever you are facing so you know that you are not alone.
(425) 434-5931 View (425) 434-5931
Photo of Jamie Hauglid, MA, LMFTA, Marriage & Family Therapist Associate
Jamie Hauglid
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bellevue, WA 98005
Are you struggling with feelings of insecurity, trust issues, or having trouble connecting in your relationship? I help individuals and couples who want to be close and feel safe together to get vulnerable, honest, and learn to communicate. A deeper connection is possible, even if you are trying to recover from infidelity. You may feel lost without hope, and I will provide a supportive path forward with the tools you need to make meaning of past events, receive empathy, strengthen emotional intimacy, and build trust. We will work to alleviate trauma responses from betrayal, heal sexual intimacy, and create a healthier relationship.
Are you struggling with feelings of insecurity, trust issues, or having trouble connecting in your relationship? I help individuals and couples who want to be close and feel safe together to get vulnerable, honest, and learn to communicate. A deeper connection is possible, even if you are trying to recover from infidelity. You may feel lost without hope, and I will provide a supportive path forward with the tools you need to make meaning of past events, receive empathy, strengthen emotional intimacy, and build trust. We will work to alleviate trauma responses from betrayal, heal sexual intimacy, and create a healthier relationship.
(425) 584-2930 View (425) 584-2930
Photo of Dr. James Olsen, JD, PhD, LMHC, CSAT, CST
Dr. James Olsen
Mental Health Counselor, JD, PhD, LMHC, CSAT, CST
Verified Verified
6 Endorsed
Bellevue, WA 98005
He can help you better understand your partner's pain, develop empathy, rebuild trust, repair damage, and save your relationship.
Dr. Olsen is a national leader in sexual addiction or compulsive sexual behaviors, men's sexual health, and intimacy disorders. His approach goes far beyond a "one size fits all" treatment model. There is no single treatment that works for everybody and no workbook that addresses everyone's needs. It is critical to assess for your unique struggles and to understand the true nature of your problematic sexual behaviors. He can develop a personalized care plan that will be effective at addressing all of the elements that are at play in your life struggles. Dr. Olsen will help you connect, be authentic, and make profound life changes.
He can help you better understand your partner's pain, develop empathy, rebuild trust, repair damage, and save your relationship.
Dr. Olsen is a national leader in sexual addiction or compulsive sexual behaviors, men's sexual health, and intimacy disorders. His approach goes far beyond a "one size fits all" treatment model. There is no single treatment that works for everybody and no workbook that addresses everyone's needs. It is critical to assess for your unique struggles and to understand the true nature of your problematic sexual behaviors. He can develop a personalized care plan that will be effective at addressing all of the elements that are at play in your life struggles. Dr. Olsen will help you connect, be authentic, and make profound life changes.
(425) 678-3569 View (425) 678-3569
Photo of Nadya Kosanovskaya, MA LMFT, SUDP, CMHS, Marriage & Family Therapist
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
Verified Verified
4 Endorsed
Bellevue, WA 98008
I'm experienced in family, couples, youth and children & individual work.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I'm experienced in family, couples, youth and children & individual work.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
(253) 300-2889 View (253) 300-2889
Photo of Felicia Molano, MS, LMHC, NCC, CST, Counselor
Felicia Molano
Counselor, MS, LMHC, NCC, CST
Verified Verified
3 Endorsed
Bellevue, WA 98005  (Online Only)
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
Is sex a problem for you or your relationship? Are you tired of arguing about sex & avoiding intimacy? Has infidelity or sexual trauma hurt your ability to feel safe and connect? If you're tired of trying to fix things on your own, it's probably time to get support from a specialist. I help individuals & couples work though sexual struggles, heal from trauma, and rebuild intimacy. Together, we can create a plan to help you experience a deeper and fulfilling relationship. I build upon your strengths, while healing wounds that fuel suffering and keep us stuck. I'll walk alongside you as we work together on your goals set at your pace.
(855) 941-5117 View (855) 941-5117
Photo of Tina Ensminger, MA, LMFT, CST, Marriage & Family Therapist
Tina Ensminger
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
4 Endorsed
Bellevue, WA 98004
Are you feeling "stuck" as a result of painful life circumstances or relationships? Do you have sexual intimacy concerns and unsure where to turn for help? Are you struggling to cope with issues related to parenting, illness, aging or other life transitions? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
Are you feeling "stuck" as a result of painful life circumstances or relationships? Do you have sexual intimacy concerns and unsure where to turn for help? Are you struggling to cope with issues related to parenting, illness, aging or other life transitions? Do you desire something different in your life, but are not quite sure where to start? I work with individual adults and couples who want to feel better and create deeper, more satisfying relationships.
(206) 557-6927 View (206) 557-6927
Photo of Nils Ringo, MA, LMFT, Marriage & Family Therapist
Nils Ringo
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Bellevue, WA 98005
As a relationship specialist, I work with individuals and couples to help them experience deep intimacy and healing in their lives. My clients are often trapped in patterns and places they no longer want to be. They feel stuck in their relationships, in difficult emotions, or in constant distress and overwhelm. It can be hard to see a way forward without help. Our work together will bring awareness and understanding to your situation and ultimately transform your pain and distress into healing and growth. I will help you process difficult experiences and emotions in order to emerge as a more free and whole version of yourself.
As a relationship specialist, I work with individuals and couples to help them experience deep intimacy and healing in their lives. My clients are often trapped in patterns and places they no longer want to be. They feel stuck in their relationships, in difficult emotions, or in constant distress and overwhelm. It can be hard to see a way forward without help. Our work together will bring awareness and understanding to your situation and ultimately transform your pain and distress into healing and growth. I will help you process difficult experiences and emotions in order to emerge as a more free and whole version of yourself.
(425) 414-8735 View (425) 414-8735
Photo of Crystal Cressey, MA, LMFT, Marriage & Family Therapist
Crystal Cressey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bellevue, WA 98005
When life and relationships begin to feel overwhelming and unsatisfying, I can assist you in identifying what changes need to be made to achieve the level of satisfaction that you are seeking to find passion in life again. Are you looking for change in your personal relationship with your partner? Using Gottman Method Therapy techniques, I help you stabilize through the turbulence, and reconnect. I assist clients interested in pre-marital therapy to build further commitment by having the necessary strengthening conversations. I'll help you find your personal strengths and maximize your natural potential.
When life and relationships begin to feel overwhelming and unsatisfying, I can assist you in identifying what changes need to be made to achieve the level of satisfaction that you are seeking to find passion in life again. Are you looking for change in your personal relationship with your partner? Using Gottman Method Therapy techniques, I help you stabilize through the turbulence, and reconnect. I assist clients interested in pre-marital therapy to build further commitment by having the necessary strengthening conversations. I'll help you find your personal strengths and maximize your natural potential.
(206) 966-6231 View (206) 966-6231
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.