Lisa Emily Theofelis
Counselor, LMHC, MEd (she, her)
Finances
Fees
- Individual Sessions $220
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Health Savings Account, Mastercard, Venmo, Visa Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61352527 Lisa Emily Theofelis
- Attended City University of Seattle, M.Ed. in Counseling, Graduated 2014
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Perfectionism
Expertise
- Body Image
- Burnout
- Depression
- Eating Disorders
- Impulse Control Disorders
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Stress
- Suicidal Ideation
2 Endorsements
Part of DBT Eastside- Specialized Gold Standard Services
View Practice
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Gottman Method
- Multicultural
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
Groups
Dialectical Behavior Therapy (DBT)
We have immediate openings for all of our DBT groups and RO-DBT classes. We offer (Adult, Teen, Tween, Parent and Affected Others) weekly 90-minute peer skills groups teaching interpersonal effectiveness, distress tolerance, mindfulness, and emotion regulation. These groups are great for individuals looking for help with avoiding conflict, restraining impulses, becoming more organized and structured in life, delaying gratification, and tolerating distress. We offer both in-person or online groups.
Types of Therapy
Location
1400 114th Avenue Southeast
Bellevue, WA 98004
Radically Open (RO-DBT)
Radically Open Dialectical Behavior Therapy (“RO-DBT”) builds upon the success of traditional DBT to treat a unique spectrum of symptoms. This treatment can be incredibly effective at helping individuals manage high treatment-resistant anxiety, depression, emotional loneliness due to masking emotions, perfectionistic tendencies and self-criticism, overthinking, difficulties letting go of control, and trouble being able to play, laugh, and relax. RO-DBT helps with things such as anorexia nervosa, obsessive compulsive personality disorder, chronic depression, chronic avoidance, perfectionism, treatment-resistant anxiety, and paranoia. RO-DBT teaches skills in: social signaling, mindfulness, interpersonal effectiveness and letting go of control.
Types of Therapy
Location
1400 114th Avenue Southeast
Bellevue, WA 98004
Parent/Partner/Affected Others Groups
We have a weekly 90-minute skills groups for parents or loved ones of teens/adults participating in our program. Learn the same DBT or RO-DBT skills as your loved one so that you can better support them on their journey to better health and well-being. Parent coaching by seasoned DBT therapists also available; learn the basics of behaviorism and how to apply the skills to your own home environment for optimal results.
Location
1400 114th Avenue Southeast
Bellevue, WA 98004