Therapists in Adams County, WA

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Photo of Elisa Fu, LCSW, Clinical Social Work/Therapist
Elisa Fu
Clinical Social Work/Therapist, LCSW
Verified Verified
Othello, WA 99344  (Online Only)
Hiya! My name is Elisa Fu, I am an LICSW in the state of Washington and I use a combined approach to therapy that is based on you, what you need using my 10+ years of motivational interviewing, EMDR, DBT, and trauma-informed lens. I provide a refreshing pace based on what you need and my psychoeducation. I like to focus the first few sessions on building a foundation of trust, understanding, and information, and assessing your current ability to cope with the world. Then we can focus on enforcing and expanding that to assist in your journey of change. I adhere to the 8-step approach of EMDR for security in continuity.
Hiya! My name is Elisa Fu, I am an LICSW in the state of Washington and I use a combined approach to therapy that is based on you, what you need using my 10+ years of motivational interviewing, EMDR, DBT, and trauma-informed lens. I provide a refreshing pace based on what you need and my psychoeducation. I like to focus the first few sessions on building a foundation of trust, understanding, and information, and assessing your current ability to cope with the world. Then we can focus on enforcing and expanding that to assist in your journey of change. I adhere to the 8-step approach of EMDR for security in continuity.
(509) 463-7313 View (509) 463-7313
Photo of Julirae Gunter Castleton, GAL, PhD, LMHC, Counselor
Julirae Gunter Castleton
Counselor, GAL, PhD, LMHC
Verified Verified
Othello, WA 99344
Phoenix Counseling Services' mission is to promote individual growth and development throughout the lifespan. We honor the unique strengths and challenges of our clients, while working to enhance life skills, coping strategies, and interpersonal relationships. We value our passion and commitment to our clients' well-being, our ability to model and demonstrate self-care and balance, flexibility and creativeness in our efforts to assist clients, and the integrity in all our actions.
Phoenix Counseling Services' mission is to promote individual growth and development throughout the lifespan. We honor the unique strengths and challenges of our clients, while working to enhance life skills, coping strategies, and interpersonal relationships. We value our passion and commitment to our clients' well-being, our ability to model and demonstrate self-care and balance, flexibility and creativeness in our efforts to assist clients, and the integrity in all our actions.
(509) 769-3172 View (509) 769-3172
Photo of Shawna Sunday, LMHC, Counselor
Shawna Sunday
Counselor, LMHC
Verified Verified
Ritzville, WA 99169  (Online Only)
My name is Shawna Sunday and I am a Licensed Mental Health Counselor (LMHC) physically based in Renton, Washington, and working with clients in-person locally and statewide via telehealth. I work with adolescents, couples, individuals and specialize in anxiety, depression, trauma, phobias, grief or loss, and life transitions, using a basis of Humanistic Psychotherapy with an integrative framework to help my clients make progress and start feeling better.
My name is Shawna Sunday and I am a Licensed Mental Health Counselor (LMHC) physically based in Renton, Washington, and working with clients in-person locally and statewide via telehealth. I work with adolescents, couples, individuals and specialize in anxiety, depression, trauma, phobias, grief or loss, and life transitions, using a basis of Humanistic Psychotherapy with an integrative framework to help my clients make progress and start feeling better.
(323) 643-8569 View (323) 643-8569
Photo of Robert Peterson, LCSW, Clinical Social Work/Therapist
Robert Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Lind, WA 99341  (Online Only)
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
Robert Peterson is a Licensed Independent Clinical Social Worker with over 30 years of experience helping children, adolescents, and adults overcome life's challenges. Having spent much of his career in international school settings, Robert has deep expertise in helping youth cope with cultural adjustment, displacement, isolation, and stress. Utilizing evidence-based approaches including CBT and solution-focused therapy, Robert develops resilience in clients facing trauma, grief, relationship conflicts, and other crises.
(323) 643-8569 View (323) 643-8569

Online Therapists

Photo of Shar Kunovsky, JD, MA, LMHC, Counselor
Shar Kunovsky
Counselor, JD, MA, LMHC
Verified Verified
Richland, WA 99354  (Online Only)
**NEW CLIENTS - Please email me** No one deserves to live in pain. For therapy to work, you need three things: curiosity about yourself and your interactions with others, an authentic connection with your therapist, and concrete, practical tools and skills to promote real and lasting change. My job is to facilitate an understanding of what is causing you pain and getting in your way of creating your best life. As your therapist, I don’t “just listen.” I use an integrative approach, combining several modalities to create the most effective treatment for each client. I practice remote therapy with individual adults.
**NEW CLIENTS - Please email me** No one deserves to live in pain. For therapy to work, you need three things: curiosity about yourself and your interactions with others, an authentic connection with your therapist, and concrete, practical tools and skills to promote real and lasting change. My job is to facilitate an understanding of what is causing you pain and getting in your way of creating your best life. As your therapist, I don’t “just listen.” I use an integrative approach, combining several modalities to create the most effective treatment for each client. I practice remote therapy with individual adults.
(425) 264-8713 View (425) 264-8713
Photo of Kathleen D Roberts, MA, LMHC, Counselor
Kathleen D Roberts
Counselor, MA, LMHC
Verified Verified
1 Endorsed
I am a licensed mental health counselor and certified EMDR clinician. My approach is holistic which views the body, mind and spirit as interconnected. I help people to interact in more authentic ways in order to derive meaning and purpose from life, and to have more positive interactions with others. By examining patterns and habits that keep you stuck, you can increase your options and flexibility in your responses to life.
I am a licensed mental health counselor and certified EMDR clinician. My approach is holistic which views the body, mind and spirit as interconnected. I help people to interact in more authentic ways in order to derive meaning and purpose from life, and to have more positive interactions with others. By examining patterns and habits that keep you stuck, you can increase your options and flexibility in your responses to life.
(509) 571-2496 View (509) 571-2496
Photo of Rick Brunk, MEd, LMHC, LPC, Counselor
Rick Brunk
Counselor, MEd, LMHC, LPC
Verified Verified
Kennewick, WA 99337  (Online Only)
Via telehealth, I work with adults throughout Washington and Oregon who experience a wide range of issues including life transitions, grief and loss, identity formation or role changes, interpersonal challenges and conflicts, and trauma experiences. I have worked in a variety of settings including inpatient, outpatient, and day treatment psychiatric programs, Employee Assistance Programs (EAP), and 10+ years as an adjunct Psychology instructor. Over the past seven years, I have assisted First Responders by providing critical incident briefings (CISM) and providing resiliency skills training, and de-escalation skills training.
Via telehealth, I work with adults throughout Washington and Oregon who experience a wide range of issues including life transitions, grief and loss, identity formation or role changes, interpersonal challenges and conflicts, and trauma experiences. I have worked in a variety of settings including inpatient, outpatient, and day treatment psychiatric programs, Employee Assistance Programs (EAP), and 10+ years as an adjunct Psychology instructor. Over the past seven years, I have assisted First Responders by providing critical incident briefings (CISM) and providing resiliency skills training, and de-escalation skills training.
(509) 822-2512 View (509) 822-2512
Photo of Kalli A Kembel, LICSW, Clinical Social Work/Therapist
Kalli A Kembel
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Pasco, WA 99301
Hello! I am a generalist practitioner trained in a variety of evidence-based approaches. I operate from a humanistic perspective, which is client-centered and focuses on strengths, while empowering clients to overcome obstacles and become their favorite version of themselves. I believe it is my role to assist clients in building resilience, strengthening relationships, developing self-awareness and enhancing acceptance of self. I also aid clients in developing skills for mindfulness, distress tolerance and emotional regulation.
Hello! I am a generalist practitioner trained in a variety of evidence-based approaches. I operate from a humanistic perspective, which is client-centered and focuses on strengths, while empowering clients to overcome obstacles and become their favorite version of themselves. I believe it is my role to assist clients in building resilience, strengthening relationships, developing self-awareness and enhancing acceptance of self. I also aid clients in developing skills for mindfulness, distress tolerance and emotional regulation.
(509) 417-0694 View (509) 417-0694
Photo of Katie Payne, Counselor
Katie Payne
Counselor
Verified Verified
1 Endorsed
Spokane, WA 99218
I have experience primarily with teens and adults. In sessions, I am able to utilize a variety of techniques depending on your needs. This can range from evidence based techniques, such as CBT and DBT, all the way to using art to access our subconscious. My passion is working with those who struggle with depression and anxiety. I am an associate counselor, which means I am under close supervision as I earn the hours needed to practice independently. I work for a practice that believes strongly in a natural, holistic approach. We will not push medication.
I have experience primarily with teens and adults. In sessions, I am able to utilize a variety of techniques depending on your needs. This can range from evidence based techniques, such as CBT and DBT, all the way to using art to access our subconscious. My passion is working with those who struggle with depression and anxiety. I am an associate counselor, which means I am under close supervision as I earn the hours needed to practice independently. I work for a practice that believes strongly in a natural, holistic approach. We will not push medication.
(509) 740-3960 View (509) 740-3960
Photo of Gigi Aleen Servis, LCMHC, Counselor
Gigi Aleen Servis
Counselor, LCMHC
Verified Verified
Yakima, WA 98903  (Online Only)
am Gigi Servis, a seasoned practitioner licensed as a Mental Health Counselor (LMHC), a Certified Substance Use Disorder Professional (SUDP), and a Certified Hypnotherapist (CHt) in the state of Washington. I also have a Ph.D. in Clinical Psychology and am trained in EMDR and trauma therapy. Approach to Therapy: In my practice, I integrate evidence-based modalities with holistic approaches to foster healing on multiple levels. I believe that therapy is a collaborative journey, and my approach is client-centered, strength-based, and rooted in empathy and respect.
am Gigi Servis, a seasoned practitioner licensed as a Mental Health Counselor (LMHC), a Certified Substance Use Disorder Professional (SUDP), and a Certified Hypnotherapist (CHt) in the state of Washington. I also have a Ph.D. in Clinical Psychology and am trained in EMDR and trauma therapy. Approach to Therapy: In my practice, I integrate evidence-based modalities with holistic approaches to foster healing on multiple levels. I believe that therapy is a collaborative journey, and my approach is client-centered, strength-based, and rooted in empathy and respect.
(323) 643-8569 View (323) 643-8569
Photo of Rylie Drury - Rylie Drury Counseling LLC, MSW, LICSWA, Clinical Social Work/Therapist
Rylie Drury Counseling LLC
Clinical Social Work/Therapist, MSW, LICSWA
Verified Verified
Kennewick, WA 99336
Listening to my clients is my number one focus. My belief is two part. First, once an individual has reprocessed their traumatic experiences, the body can shift into a more regulated state to offer space to develop new skills needed to graduate from therapy. Second, therapy is goal directed. Thus, when you feel confident to effectively use your learned skills inside of therapy and apply them outside of the therapy office, graduation from therapy is achieved. My hope is that our work together will help you discover the path that leads to your best, most fulfilled, authentic self.
Listening to my clients is my number one focus. My belief is two part. First, once an individual has reprocessed their traumatic experiences, the body can shift into a more regulated state to offer space to develop new skills needed to graduate from therapy. Second, therapy is goal directed. Thus, when you feel confident to effectively use your learned skills inside of therapy and apply them outside of the therapy office, graduation from therapy is achieved. My hope is that our work together will help you discover the path that leads to your best, most fulfilled, authentic self.
(509) 207-2715 View (509) 207-2715
Photo of Lindsey Smith, LMHCA, Counselor
Lindsey Smith
Counselor, LMHCA
Verified Verified
Spokane, WA 99201  (Online Only)
Feeling ensnared, exhausted from the relentless struggle to push forward, especially amid the unique challenges posed by ADHD, Autism, Trauma, or Anxiety? Does the burden of navigating a seemingly unsupportive world bear heavily on your mental well-being? Do you frequently find yourself grappling with the sense that life is unfolding beyond your control, rendering meaningful change seemingly unattainable? Are you in search of a compassionate companion to guide you through these obstacles, helping you carve a path toward a life marked by equilibrium, resilience, and genuine joy? If so, you don't have to manage alone!
Feeling ensnared, exhausted from the relentless struggle to push forward, especially amid the unique challenges posed by ADHD, Autism, Trauma, or Anxiety? Does the burden of navigating a seemingly unsupportive world bear heavily on your mental well-being? Do you frequently find yourself grappling with the sense that life is unfolding beyond your control, rendering meaningful change seemingly unattainable? Are you in search of a compassionate companion to guide you through these obstacles, helping you carve a path toward a life marked by equilibrium, resilience, and genuine joy? If so, you don't have to manage alone!
(509) 207-1436 View (509) 207-1436
Photo of Emily N Waclawczyk, LMSW, Clinical Social Work/Therapist
Emily N Waclawczyk
Clinical Social Work/Therapist, LMSW
Verified Verified
Spokane, WA 99201
You already have within you a wealth of knowledge on your experiences and needs, and I'm here to honor that. Whether you're looking to integrate traumatic experiences and heal from them, explore the strengths of neurodiversity, or find authenticity and joy in your sexuality, I bring an optimism and enthusiasm to our work together. My role is to walk alongside you, offering compassionate support through a trauma-informed, attachment-based, and psychodynamic lens.
You already have within you a wealth of knowledge on your experiences and needs, and I'm here to honor that. Whether you're looking to integrate traumatic experiences and heal from them, explore the strengths of neurodiversity, or find authenticity and joy in your sexuality, I bring an optimism and enthusiasm to our work together. My role is to walk alongside you, offering compassionate support through a trauma-informed, attachment-based, and psychodynamic lens.
(509) 553-5778 View (509) 553-5778
Photo of Steve Baptiste Thompson - Sardonyx Counseling, Pllc, MEd, LMHC, MHP, Counselor
Sardonyx Counseling, Pllc
Counselor, MEd, LMHC, MHP
Verified Verified
4 Endorsed
Spokane, WA 99207
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
People come to Sardonyx Counseling, Pllc because some are experiencing feeling anger, sad, or nervous; unexpected mood swings and a loss of control. Undergoing a big change; feeling isolated or alone; having distressing thoughts; strained relationships; restlessness, sleep problems and concerns about their own mental health. Some individuals want to increase their functioning within the community, home, family and peer relationships, occupation or school settings. We enjoy assisting individuals with their recovery process. Other individuals seek therapy due to being impacted by the legal system and wish to change their behaviors.
(509) 587-1516 View (509) 587-1516
Photo of Anna Sandell, MA, LMFTA, Marriage & Family Therapist Associate
Anna Sandell
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Spokane, WA 99218
Waitlist for new clients
My heart is for those struggling in their relationships. At our core, we as humans are built with a craving for connection. However, just because the need is innate doesn't mean it is easy - in fact experiencing relationships that heal and last can be the exact opposite. You may be in a season where your relationships feel stuck, hopeless, hurtful, and frustrating. The way towards peace and revitalization can seem distant if not impossible. I see you and want to join you in your journey towards meaningful and authentic connection. Whichever relationship it may be, with the self, your family, or a partner, it is time for restoration.
My heart is for those struggling in their relationships. At our core, we as humans are built with a craving for connection. However, just because the need is innate doesn't mean it is easy - in fact experiencing relationships that heal and last can be the exact opposite. You may be in a season where your relationships feel stuck, hopeless, hurtful, and frustrating. The way towards peace and revitalization can seem distant if not impossible. I see you and want to join you in your journey towards meaningful and authentic connection. Whichever relationship it may be, with the self, your family, or a partner, it is time for restoration.
(509) 778-5262 View (509) 778-5262
Photo of Dr. Derek Hatfield, PhD, Psychologist
Dr. Derek Hatfield
Psychologist, PhD
Verified Verified
Yakima, WA 98908
As we encounter life's various problems, we occasionally find that professional help might be useful. I work with people who are looking for that additional professional assistance. Some of the most common reasons people come to work with me are depression, anxiety, relationship difficulties, low self-esteem and anger management, among several others. I also work with couples. For the first 15 years of my career I also worked training doctoral students on how to be therapists while maintaining a private practice on the side. This has given me invaluable insight into the therapy work I do now in my full-time private practice.
As we encounter life's various problems, we occasionally find that professional help might be useful. I work with people who are looking for that additional professional assistance. Some of the most common reasons people come to work with me are depression, anxiety, relationship difficulties, low self-esteem and anger management, among several others. I also work with couples. For the first 15 years of my career I also worked training doctoral students on how to be therapists while maintaining a private practice on the side. This has given me invaluable insight into the therapy work I do now in my full-time private practice.
(509) 394-4425 View (509) 394-4425
Photo of Heidi L Benjamin, MEd, LMHC, LPC, Counselor
Heidi L Benjamin
Counselor, MEd, LMHC, LPC
Verified Verified
Pullman, WA 99163  (Online Only)
I AM ACCEPTING NEW CLIENTS. The human spirit is an amazing thing. Like the Phoenix, we are capable of rising from the ashes as our past is burnt away and stepping into a new future. This can be accomplished by changing our point of view; how we think determine our behavior. Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change. it starts by letting go of our past negative, harmful thoughts and replace them with new positive, healthy thinking. As our perception changes, we can create positive change to reach our goals.
I AM ACCEPTING NEW CLIENTS. The human spirit is an amazing thing. Like the Phoenix, we are capable of rising from the ashes as our past is burnt away and stepping into a new future. This can be accomplished by changing our point of view; how we think determine our behavior. Through the use of an individually tailored eclectic therapy approach, you can learn coping and resiliency tools to assist you in making positive change. it starts by letting go of our past negative, harmful thoughts and replace them with new positive, healthy thinking. As our perception changes, we can create positive change to reach our goals.
(509) 359-1375 View (509) 359-1375
Photo of Emily Steele, MSW, LICSW, PMH-C, Clinical Social Work/Therapist
Emily Steele
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Spokane, WA 99201
The journey to becoming a parent can be full of challenging feelings, thoughts and transitions. I am a certified perinatal mental health specialist and certified attachment-focused therapist with over a decade of experience working with clients. I believe that the transition into parenthood is often one of the most challenging and transformative periods in life and am passionate about supporting people in this transition. My approach to therapy is a collaborative process with you, pulling from various therapeutic approaches together we will tailor therapy to what will work best for you.
The journey to becoming a parent can be full of challenging feelings, thoughts and transitions. I am a certified perinatal mental health specialist and certified attachment-focused therapist with over a decade of experience working with clients. I believe that the transition into parenthood is often one of the most challenging and transformative periods in life and am passionate about supporting people in this transition. My approach to therapy is a collaborative process with you, pulling from various therapeutic approaches together we will tailor therapy to what will work best for you.
(509) 796-0706 View (509) 796-0706
Photo of Joseph D Endres, LCSWA, MSP, MSW, Clinical Social Work/Therapist
Joseph D Endres
Clinical Social Work/Therapist, LCSWA, MSP, MSW
Verified Verified
1 Endorsed
Spokane, WA 99201  (Online Only)
My ideal client is someone who desires to figure out how to be more comfortable in their own skin. By this, I mean, a person who feels that something is "off" in their mental and or emotional life and would like help exploring this in a non-judgmental, safe space. I believe we are called to peace and joy and yet so many of us struggle with fear, sorrow, regret, anger, anxiety, depression, trauma.
My ideal client is someone who desires to figure out how to be more comfortable in their own skin. By this, I mean, a person who feels that something is "off" in their mental and or emotional life and would like help exploring this in a non-judgmental, safe space. I believe we are called to peace and joy and yet so many of us struggle with fear, sorrow, regret, anger, anxiety, depression, trauma.
(360) 505-4574 View (360) 505-4574
Photo of Stephanie Tumba - RIM Holistic Health (Stephanie Tumba), MACP, LMHC, Counselor
RIM Holistic Health (Stephanie Tumba)
Counselor, MACP, LMHC
Verified Verified
Spokane, WA 99201  (Online Only)
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
My speciality is working with those who want to improve their overall wellbeing. Do you feel stuck in stress, sadness, trauma, numbness, or isolation? Perhaps you struggle to maintain relationships, or find yourself in a cycle of unhealthy boundaries. You may question your own worth and struggle to communicate your thoughts and feelings with those in your life. Whatever your struggles, you are most likely hoping for more peace of mind, connection, confidence, and compassion. Just like our bodies heal from scrapes and bruises, we are also built and meant to heal emotionally and mentally. Counseling is a great way to gain life skills.
(509) 408-0108 View (509) 408-0108

See more therapy options for Adams County

How does your Therapist compare?

Number of Therapists in Adams County, WA

< 10

Therapists in Adams County, WA who prioritize treating:

100% Anxiety
100% ADHD
100% Peer Relationships
100% Life Transitions
75% Depression
75% Grief
75% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% UnitedHealthcare UHC | UBH
75% Aetna

How Therapists in Adams County, WA see their clients

75% Online Only
25% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Adams County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.