Therapists in Prince George County, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
Mental Care Behavioral Health, LLC
Licensed Professional Counselor, MS, LPC, LSATP , CSAC, CAADC
Verified Verified
1 Endorsed
North Chesterfield, VA 23234
Are you willing to share with me what is causing you pain? “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” – Roy T. Bennett. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with clients who are dependent on mood altering substances. I encourage you to give me a call for a free 5 minutes consultation & see if I can assist you.
Are you willing to share with me what is causing you pain? “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” – Roy T. Bennett. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with clients who are dependent on mood altering substances. I encourage you to give me a call for a free 5 minutes consultation & see if I can assist you.
Dougan and Walden Wellness, PLLC
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Midlothian, VA 23114
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the opportunity to explore deeper aspects of life. We will approach your path to change with an empathetic, positive approach. We will work together to develop an approach to address your goals.
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the opportunity to explore deeper aspects of life. We will approach your path to change with an empathetic, positive approach. We will work together to develop an approach to address your goals.
Alan Von Kleiss
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
North Chesterfield, VA 23235
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
Tyrone Obaseki
Licensed Professional Counselor, MDiv, MA, LPC-S, LCDC
Verified Verified
Virginia Beach, VA 23464
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.
Adam L Hoxter
Resident in Counseling
Verified Verified
1 Endorsed
Virginia Beach, VA 23452
There are so many in today’s world struggling, to be heard, to find hope. In my lifetime I have experienced, traumas, loses and grief. Understanding the significance of events on overall wellness, I want nothing more than to give others the opportunity to find hope, to find a way out of whatever hole they might be in, To strengthen their resiliencies to overcome whatever barrier might be holding them back. People of all ages, cultures, and ways of thinking all have struggles and I offer a safe environment to be heard, and to finally obtain freedom from whatever ails you, be it addiction, trauma, or new adjustments in life.
There are so many in today’s world struggling, to be heard, to find hope. In my lifetime I have experienced, traumas, loses and grief. Understanding the significance of events on overall wellness, I want nothing more than to give others the opportunity to find hope, to find a way out of whatever hole they might be in, To strengthen their resiliencies to overcome whatever barrier might be holding them back. People of all ages, cultures, and ways of thinking all have struggles and I offer a safe environment to be heard, and to finally obtain freedom from whatever ails you, be it addiction, trauma, or new adjustments in life.
Joseph Autry
Licensed Professional Counselor, LPC
Verified Verified
Henrico, VA 23228
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Nice to meet you! My name is Joseph Autry and I am a Licensed Professional Counselor with over 8 years of experience. I have worked with clients with anxiety, depression, substance use, personality, mood regulation, suicidal thoughts, self-harm, PTSD, eating disorders, and problems with trauma. I will often use a combination of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Motivational Interviewing and Solution Focused Therapy are forms of therapy I usually like to use as well. I believe that being a therapist has allowed me to work and help clients who are feeling depressed and having thoughts of wanting to hurt
Seth Rumbley
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbridge, VA 22193
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.
Do you find yourself feeling stressed, overwhelmed, or anxious? Is your child experiencing behavioral issues? Everyone needs additional support from time to time to deal with life's challenges. I view clients as experts of their own experiences and take a collaborative approach to counseling. Working together, we can develop the tools and insights needed to achieve your therapeutic goals. In addition to this person-centered approach, I utilize solutions-focused, acceptance and commitment (ACT), cognitive behavioral (CBT), and dialectical behavioral (DBT) therapeutic modalities and mindfulness tools based on clients' needs.
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
andersonpsych.com
Licensed Professional Counselor, MA, LPC
Verified Verified
Norfolk, VA 23505 (Online Only)
I employ a conversational style to help clients discover the answers to their depression, anxiety, grief and other emotional distress in their lives. I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools. I am passionate about helping active duty military and Veterans, the African-American community, the LGBTQIA community, Neurodivergent individuals, immigrants, and other minority groups.
I employ a conversational style to help clients discover the answers to their depression, anxiety, grief and other emotional distress in their lives. I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools. I am passionate about helping active duty military and Veterans, the African-American community, the LGBTQIA community, Neurodivergent individuals, immigrants, and other minority groups.
Michael Osborne
Pre-Licensed Professional
Verified Verified
1 Endorsed
Norfolk, VA 23508
Having been born with cerebral palsy and overcoming this obstacle through dedication, fortitude, and acceptance gives me a unique lived experience through which to help others with similar disabilities as well as mental health concerns experienced by individuals without disabilities. Most people experience mental health difficulties at some point in their life. I believe that people from any background can benefit from processing their experiences therapeutically and that this process allows them to gain new perspectives that help them capitalize on their strengths and to discover the personal values that that make them unique.
Having been born with cerebral palsy and overcoming this obstacle through dedication, fortitude, and acceptance gives me a unique lived experience through which to help others with similar disabilities as well as mental health concerns experienced by individuals without disabilities. Most people experience mental health difficulties at some point in their life. I believe that people from any background can benefit from processing their experiences therapeutically and that this process allows them to gain new perspectives that help them capitalize on their strengths and to discover the personal values that that make them unique.
Spectrum Psychological and Neurotherapy, PC
Psychologist, EdD
Verified Verified
Virginia Beach, VA 23452
We are an outpatient mental health clinic that serves children, adolescents and adults experiencing challenges. We provide innovative individualized, evidence-based interventions to address an array of life's diverse challenges, so that each individual can reach his or her full potential. All of us encounter problems in living at some point in our lives. Sometimes, those problems interfere with our ability to function at home, work, or school or in other important areas of life.
We are an outpatient mental health clinic that serves children, adolescents and adults experiencing challenges. We provide innovative individualized, evidence-based interventions to address an array of life's diverse challenges, so that each individual can reach his or her full potential. All of us encounter problems in living at some point in our lives. Sometimes, those problems interfere with our ability to function at home, work, or school or in other important areas of life.
Ashvind N. Singh Phd
Psychologist, PhD
Verified Verified
Charlottesville, VA 22902
Feeling lost or looking for help or guidance? Struggling to find who you are or what you want to do? Struggling as parent or executive? Looking to fine tune areas of your life, relationship, or career? From Psychedelic Therapy and Coaching for individuals and parents to Executive Coaching to our individual, family, and community health and wellness services, we are committed to providing all of our clients with a healthcare experience that is unique, meaningful, and functional. At AHWI Psychology Group, we are driven by one simple goal: to help our clients achieve theirs. We have been helping clients to do just that since 2008.
Feeling lost or looking for help or guidance? Struggling to find who you are or what you want to do? Struggling as parent or executive? Looking to fine tune areas of your life, relationship, or career? From Psychedelic Therapy and Coaching for individuals and parents to Executive Coaching to our individual, family, and community health and wellness services, we are committed to providing all of our clients with a healthcare experience that is unique, meaningful, and functional. At AHWI Psychology Group, we are driven by one simple goal: to help our clients achieve theirs. We have been helping clients to do just that since 2008.
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Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.