Self-Harming Therapists in Harrisonburg, VA

Far too often, life does not go as we hope or plan. It is at those times that we can truly benefit from supportive others showing us that we are not alone, and the powerful experience of someone validating, while also empowering us to overcome, our challenges. I believe that therapy is a space that can offer this support, and I value the chance to help individuals navigate life's transitions and obstacles. Through my training and work experiences, I have learned to empathize, and work effectively, with college students and individuals across the lifespan, from diverse backgrounds, and with a wide-range of concerns.

Do you struggle to trust yourself? Are you battling an inner critic? Do you find it hard to prioritize your own needs? Human to human, being a person in this world is hard. When you explore the hard scary places, you deserve sincere and heartfelt care. As your therapist, I strive to create a non-judgmental and authentic relationship where you can uncover your most alive self and shed old unhealthy patterns. I specialize in young adults who live with the aftermath of trauma. I use trauma-informed approaches, including EMDR and parts work, to help you access safety in your body, the present moment, and reconnect to your true desires.

We can often feel distant from others, lonely and disconnected, even when we are surrounded by people. Sometimes the hard and vulnerable parts of life feel too overwhelming and difficult to share and lean into. My approach is to listen and be with you in the stuck and hard places. My style is engaging, inquisitive, and interpersonal. I draw from what shows up in the room between us while exploring family of origin dynamics and attachment experiences in childhood and early adulthood that play out in other relationships and dynamics today.

There are times in life we need someone to help us navigate through our unsteady waters. I believe in the importance of mind, body, and soul health. The way we tell our life story, how we interact in our relationships, how we process/react to our feelings, and the meaning we give it all can have a huge impact on how we feel in our own skin. I want to help you create positive lasting changes within yourself and your relationships that will ultimately improve how you perceive your life.

I work with adults and adolescents who struggle primarily with trauma, anxiety, OCD and other severe mental illnesses. Life can be completely overwhelming and exhausting at times, and I want to be able to arm my clients with the tools they need to work through their challenges and become stronger as a result. I believe that therapy should be engaging, challenging, and fulfilling. Therapy with me will be a safe place for you to discuss and explore your thoughts and feelings. We will work through this together.

My work and passion surround helping others and getting to know a variety of people. I specifically enjoy working with adolescents, teenagers, and supporting their parents along with providing therapy to young adults both women and men. I have had the pleasure to help and to clinically support those in the community and surrounding counties for 19 years. I specialize in supporting college students in boosting self-esteem, and finding confidence, along with learning coping strategies to maintain routine for each semester.

I am so glad you found this page of the internet. Welcome :) All of us are figuring out how to do life. And some times there are bumps and turns on the road of life. Talking to a counselor may support you as you navigate the journey. I believe there is no minimum level of pain that qualifies someone for counseling as everyone can benefit from counseling. I am someone that knows the benefit and work it takes to engage in counseling. I take a collaborative approach with clients to help structure counseling to meet the client's goals.

Welcome! I believe that as humans we grow and learn in meaningful ways from the struggles we face. Working through the painful and confusing parts of life to find new levels of understanding is a challenging but rewarding process. I enjoy working with college students, women, and adults interested in a safe, supportive therapeutic relationship within which we can explore your particular challenges and struggles more deeply. I strive to create a feeling of acceptance and safety for all clients, and let them set the pace. I enjoy humor and believe it has healing properties.

My goal is to provide a therapy experience that is predicated upon compassion, enthusiasm and creativity. I understand that change can be uncomfortable and my treatment philosophy is to provide a supportive and safe therapeutic environment.

As a therapist, my aim is to take the time to clearly understand your history, difficulties, strengths, and goals, and then to work together to build a treatment plan tailored to your unique circumstances. I have experience working with adolescents and their families to repair relationships, helping individuals navigate the pitfalls of depression and anxiety, and aiding veterans and others to recover from traumatic experiences that left them lost and overwhelmed. Most recently, I have worked within rural communities to help clients recover from substance abuse and the impacts it has had on their lives.

YES, I am accepting clients. :) Are you passionate about your life? If not, how would you define a life worth living? The purpose of therapy is for you to more deeply discover who you are, what you want, and how to get it. You can absolutely learn the skills needed to better manage problematic thoughts and emotions, improve and deepen relationships, live more fully in the moment, and pursue your goals and dreams. You can discover how to grow your courage, and develop a more loving and compassionate relationship with yourself.

In our lives, each of us will need the strength of another person, though, allowing another person to help takes great courage. As a therapist, I strive to provide a place where the courage to ask for help is met with compassion and patience as we embark on the path to healing together. I help clients with many common struggles (e.g., anxiety, depression, etc.) make the changes they want for a more fulfilling life. I work with children as young as 10 years old up through adults in individual, couple, and family settings.

I am passionate about sitting in the metaphorical darkness with clients, whether that is grief, trauma, depression, anxiety, self harm, life transitions, or questioning about identity. Together we will hold space to explore whatever struggles you may bring into the room. All genders, races, and sexual orientations are welcome. I am currently seeing adult clients who are located in Virginia in person or via telehealth services with a focus on college students, emerging adults, and first/crisis responders ages 18+.

Welcome to my practice! My name is Lance Crawford, I am a Licensed Professional Counselor (LPC) in the state(s) of Virginia and Oregon. I was born and raised in a small town in Virginia however, I am currently living in Portland, OR. I have been in the mental health field since 2013 and have been privileged enough to have worked with a range of populations including: young adults/college students, at-risk youth, LGBTQIA+, addiction/substance use, underserved minority groups, and community mental health.

I believe that feeling heard is a crucial step toward mental wellbeing. I prioritize meeting clients where they are and understanding how the world around each person impacts them. This inspires me to create an affirming and encouraging therapeutic environment for clients of any age or background, particularly LGBTQIA+ and neurodivergent clients.

***CURRENTLY ACCEPTING NEW CLIENTS**** Terry L. Miller is a Licensed Professional Counselor with the Community Counseling Center. He received his Bachelor’s degree from Bethel College in N. Newton KS, his Master’s in Community Counseling from Eastern Mennonite University.

Are you tired of trying to handle the stresses of life alone? Do you feel like there is something holding you back from helping you reach your full potential? We believe that everyone can benefit from counseling with a skilled and caring professional. We want to help you make meaningful and extraordinary advances in your life, career, relationships, and happiness. We offer EMDR in Fairfax, Harrisonburg, and Lynchburg.

Life's journey is rough. Not every path is smooth or easy and many are difficult and even dangerous. There are times we need someone to walk with us; perhaps help us find a new direction. Having someone that understands because he's been there, makes all the difference in the world. In addition to working with couples and families, he enjoys bringing hope to men. He understands the struggles men face. He shares life and relational skills, including: developing problem solving skills, overcoming depression, reducing anxiety, having victory over addiction, growing through life development stages and recovering from the symptoms of trauma.

Welcome! Beginning therapy is a courageous step in the healing process. I have seen firsthand the transformative results of psychotherapy. I practice counseling from a relational depth perspective. This means focusing on the relationship I build with clients as a cornerstone of treatment and working with the unconscious, which is the root of most distress. I help clients work through symptoms which are causing conflict in their lives, keeping them from achieving their goals, and preventing them from feeling a sense of overall well-being.