Therapists in Harrisonburg, VA

Greetings! I am a licensed mental health counselor with over 10 years of experience in social work and counseling. I believe counseling is a partnership and journey, you being in the driver’s seat and me being on the passenger side offering a listening ear, warm presence, and gentle guidance. My desire is to empower individuals to maximize their season of life while equipping them with the appropriate tools to do so.

My practice focuses on providing a safe, secure space to explore personal and relational healing and growth with individuals. I work with a wide variety of issues and challenges with an overall focus on transforming the wounds of life so that the core self can flourish. Experiences of trauma, relational hurts and beliefs about the self can leave us stuck in pain and disconnection. Together we will explore and restore your birthright of love and connection.

My goal as a therapist is to provide quality, evidence-based care in the context of a warm and comfortable environment. I use a cognitive-behavioral approach to address a wide range of issues, and have experience working with children and adolescents, as well as adults and couples/families.

Currently full but please contact me to join my waiting list. As a counselor, I take an Interpersonal Process approach to therapy, wherein the client/counselor relationship can serve as a springboard for personal transformation in daily life. Together we will consider your unique journey including relationships, identity, and culture to build a layered picture of who you are as an individual, and within the world around you. When relevant, we will consider significant traumatic experiences you may have gone through, as well as childhood and adult attachment patterns and how those play out in your relationships today.

No longer accepting new clients due to maternity leave! Is your child, teen, or family struggling? I help children and families that are overwhelmed by feelings of anxiety, anger, and depression. Children and teens with a history of trauma, unhealthy relationship patterns, or family issues also commonly come to see me. I am available for in-person or telehealth appointments. Currently, the latest timeslots that I have available are 2-3pm, thought I have some daytime slots available.

I specialize in working with children between the ages of 5-16. I am accepting adults and Couples, who are looking for some support as they journey with eachother. I provide a safe and nurturing environment to help individuals and couples navigate life's challenges. I have extensive experience working with many children and families, from a variety of backgrounds and developmental stages. I take Medicaid and provide opportunities for clients to use a sliding scale to pay for services.

Currently accepting new clients! Hello and welcome. I am dedicated to working with individuals who are ready to embark on a journey of self-discovery and growth. My ideal clients are those who may be navigating life transitions, grappling with women's issues, confronting anxiety or depression, or facing relational and/or family-related stressors.

Do you find that, if you really think about it, you’re unsure of who you are? Are you constantly feeling overwhelmed? Let’s work together to get your life back! My specialties include working with those who have suffered from abuse, neglect, sexual assault, or incest. Familial conflict, Borderline Personality Disorder, and trauma are areas that I have advanced training in as well. I hold a certification in DBT and have worked with people age 4-70. I am currently supervised and trained by Dr. Laura Copley, the only Ph.D. Certified Trauma Specialist in the Shenandoah Valley. Therapy dog, Luca, is a bonus (see gallery pictures).

I am committed to providing holistic therapy for individuals who are striving for growth and healing but feel stuck, scared, burned out, overwhelmed, or trapped in the past. I work to help clients ease the distressing whole-body and life-disrupting symptoms of anxiety, depression, and trauma. My therapeutic approach weaves together evidence-based treatment modalities and the warmth of safe, genuine connection. I believe that sound health practices such as attuning to the body and connecting with the natural world are inseparable from healing. Together, we will work to nourish your strength, intuition, and sense of meaning.

Due to increasing robo-calls, I do not accept calls from unknown numbers. After reviewing my website and fees - if you are interested in working with me - use the form on my website and let's see if we are a good fit!

Allison explores a wide array of therapeutic approaches and utilizes each in an intentional way to meet the need of each client. More specifically, Allison values and utilizes psychodynamic, gestalt, and existential theories to guide her as a clinician. Allison believes that each individual’s needs are unique, and thus, the counseling approach should adapt to those specific needs. Her view of counseling is to provide a safe environment without judgment, a place to edify truth and provide a voice for one’s own story, and to pave the way for healthy transformation.

I have extensive experience working with individuals in transition and working with clients who are seeking their own personal growth. Having lived and worked overseas, I am familiar with diversity, multicultural and multi-socioeconomic backgrounds. I travel with you, acting as a Transition Coach/ Guide as you explore your inner worlds clarifying your purpose, and shaping to your life's goals. I am also a spiritual coach providing guidance and support for those who are graduating from this life and who need help with this transition. All life is transition and transition is where we create growth.

Do you wish you had a place in your life to be heard deeply? Do you find yourself caught in repetitive patterns of thought? Do you experience emotional numbness or emotional reactions that feel too big? I am a seasoned mental health therapist who enjoys bringing a connected, attentive presence to work with adults of all ages. I have a gentle yet forthright style. I hear "underneath" the typical understandings of life's difficulties. Within our therapy relationship, we will sort through the challenges you are facing, bring compassion to your experience, and invite new thoughts, actions and relational dynamics to emerge.

~ Counseling tailored to your Personality, from a Christian Perspective, & with a Neurobiological understanding of Lasting Change ~ I understand firsthand the courage required to ask for help. You are taking an important step in pursuing counseling today. ~ I use my understanding of personality types to tailor counseling to your specific needs. We are all unique, and my desire is to help each person become more fully whomever they are meant to be. I use my knowledge of the various strengths and weaknesses of each personality type to help you build on your strengths, and to have compassion for your weaknesses.

I am a Licensed Professional Counselor specializing in adolescents, young adult, and adults. I have been in the mental health profession for 16 years, including 11 of those years as a school counselor. I work with clients with a wide variety of issues, including anxiety, depression, life transitions, and adolescent changes and behaviors.

I am currently accepting new clients! I am a resident in counseling in Harrisonburg, VA. I hope to walk alongside you through the highs and lows of your journey, providing empathy and understanding to your unique experiences. I am mental health advocate for all ages and groups of people, empowering individuals to navigate life's challenges with compassion and resilience.

Wildly Rooted Counseling is accepting new clients in June 2023! As a person-centered therapist my primary focus is on you, the client. The therapeutic relationship can be one of great benefit. My goal is to empower my clients to enjoy healthy relationships with others and themselves. I have experience working with children, adolescents, and adults. I have previously worked with the foster care system, social services, and the school system. I am also trained in EMDR which focuses on addressing trauma.

Life often has its ups and downs. I provide a safe, affirming, compassionate, and non-judgmental space, where we can fully honor your experiences and personhood, and where you can take the steps toward self-exploration, discovery, self-compassion, and growth. I specialize in the treatment of anxiety, grief, interpersonal concerns, relationship challenges in couples, and depression. I frequently work with individuals on issues relating to multi-cultural diversity, LGBTQIA+ identities and experiences, and life transitions.

We all experience the twists and turns of life, and sometimes it can be overwhelming. I recognize that it can be difficult to reach out for help, and honor the vulnerability and courage it takes to do so. I create a safe, collaborative, and non-judgmental environment to work through your difficulties and move toward greater well-being. If you're feeling anxious, depressed, struggling with relationships, experiencing a life transition, or wanting to explore and better understand yourself, therapy can help.