Therapists in Staunton, VA
Janet Mizzi Balser graduated with a Bachelors in Psychology from Hollins University and received her Masters in Counseling from Eastern Mennonite University. She has over 30 years experience of working with child abuse victims and other victims of trauma. She has a facility dog, Murph, who works with her. Murph is a graduate of Canine Companions for Independence. He assists his handler by making everyone feel comfortable so they can tell their story in a non-judgmental setting.
Janet Mizzi Balser graduated with a Bachelors in Psychology from Hollins University and received her Masters in Counseling from Eastern Mennonite University. She has over 30 years experience of working with child abuse victims and other victims of trauma. She has a facility dog, Murph, who works with her. Murph is a graduate of Canine Companions for Independence. He assists his handler by making everyone feel comfortable so they can tell their story in a non-judgmental setting.
Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.
Finding the right fit with a therapist is crucial to achieving your goals. As a licensed professional counselor, I create a positive atmosphere for you to explore feelings and experiences so that you can overcome obstacles to growth and well-being. With over 15 years of experience working with individuals, children and families, I can help provide direction and strategies for finding peace and empowerment. My therapeutic approach includes evidence-based practices from traditional modalities, as well as cutting-edge techniques to reduce emotional distress.
Licensed Professional Counselor and Certified Hypnotherapist, with over 20 years of experience, offering therapeutic services in a supportive environment to help you achieve peace, understanding, and personal success in your relationships, focusing on developing overall wellness in life. I am also certified in sport psychology and performance, enabling me to help athletes of all levels gain the skills they need to achieve optimal performance. My goal is to help clients identify road blocks in thinking and behaviors that are preventing them from being the best versions of themselves.
Licensed Professional Counselor and Certified Hypnotherapist, with over 20 years of experience, offering therapeutic services in a supportive environment to help you achieve peace, understanding, and personal success in your relationships, focusing on developing overall wellness in life. I am also certified in sport psychology and performance, enabling me to help athletes of all levels gain the skills they need to achieve optimal performance. My goal is to help clients identify road blocks in thinking and behaviors that are preventing them from being the best versions of themselves.
Do you spend too much time distressed about the past or future? Do you want to be more focused on the things that are important to you? I am glad you're here and seeking change & self-exploration! Therapy is a unique place to seek healing & growth, and it can only occur in a place where you feel safe, believed, & supported. I believe that the development of self-awareness, deepening meaningful and substantial connections with others, & improving emotional resilience creates a space for change, growth, and healing to take place. You aren't alone in this walk and you can be sure we're on the same team as you navigate therapy.
Do you spend too much time distressed about the past or future? Do you want to be more focused on the things that are important to you? I am glad you're here and seeking change & self-exploration! Therapy is a unique place to seek healing & growth, and it can only occur in a place where you feel safe, believed, & supported. I believe that the development of self-awareness, deepening meaningful and substantial connections with others, & improving emotional resilience creates a space for change, growth, and healing to take place. You aren't alone in this walk and you can be sure we're on the same team as you navigate therapy.
In today's fast-paced world it can be hard to feel a sense of connection to to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences & behaviors, so that you can fulfill your goals on your own terms.
In today's fast-paced world it can be hard to feel a sense of connection to to others and even to your own true path and self. You might feel derailed due to past situations, relationships, or difficult or traumatic experiences. I'm here to help you make the changes you need to build on your strengths and develop new skills so you can get back on track and experience the authentic connection and path you seek. I see this process as a journey we take together that involves exploration of important emotions, thoughts, experiences & behaviors, so that you can fulfill your goals on your own terms.
Hello, my name is Bevin Yowell and I'm a Licensed Professional Counselor. I have 25 years of diverse mental health experience working with professionals, students, and individuals interested in personal growth, symptom relief, and healthy systemic change.
Hello, my name is Bevin Yowell and I'm a Licensed Professional Counselor. I have 25 years of diverse mental health experience working with professionals, students, and individuals interested in personal growth, symptom relief, and healthy systemic change.
As a Licensed Professional Counselor in Virginia and Texas, I focus on supporting individuals through relationship issues, anxiety, and depression. Having gone through my own personal counseling, I truly understand the courage it takes to seek support. Grounded in Attachment Theory, I use a variety of approaches to ensure the work we do is tailored to your unique needs and strengths. I’m here to support you in overcoming challenges and building the life you deserve. Let’s start this journey together.
As a Licensed Professional Counselor in Virginia and Texas, I focus on supporting individuals through relationship issues, anxiety, and depression. Having gone through my own personal counseling, I truly understand the courage it takes to seek support. Grounded in Attachment Theory, I use a variety of approaches to ensure the work we do is tailored to your unique needs and strengths. I’m here to support you in overcoming challenges and building the life you deserve. Let’s start this journey together.
Life can feel overwhelming sometimes, but you don’t have to navigate it alone. I believe therapy is a space where you can pause, breathe, and rediscover your sense of self. My role isn’t to provide all the answers, but to walk alongside you as you explore the questions that matter most. I see counseling as a way to tap into the strengths and resources you already carry within you. Together, we’ll look at the patterns shaping your life, identify what no longer serves you, and create new ways of coping that feel aligned and sustainable.
Life can feel overwhelming sometimes, but you don’t have to navigate it alone. I believe therapy is a space where you can pause, breathe, and rediscover your sense of self. My role isn’t to provide all the answers, but to walk alongside you as you explore the questions that matter most. I see counseling as a way to tap into the strengths and resources you already carry within you. Together, we’ll look at the patterns shaping your life, identify what no longer serves you, and create new ways of coping that feel aligned and sustainable.
I am not seeing new clients at this time, but a waiting list is available. Welcome! I realize life can be a whirlwind, full of highs and lows. I believe that we all deserve to have someone accompany us on life's journey, particularly during difficult or dark times. I'm prepared to work with you to recognize your strengths, and help you take the next steps forward. My expertise is in addressing depression, anxiety, trauma/PTSD, bipolar disorder, ADHD, autism, life transitions, and stress. I would be honored to share in and support your journey toward a place of resilience, hope, and groundedness.
I am not seeing new clients at this time, but a waiting list is available. Welcome! I realize life can be a whirlwind, full of highs and lows. I believe that we all deserve to have someone accompany us on life's journey, particularly during difficult or dark times. I'm prepared to work with you to recognize your strengths, and help you take the next steps forward. My expertise is in addressing depression, anxiety, trauma/PTSD, bipolar disorder, ADHD, autism, life transitions, and stress. I would be honored to share in and support your journey toward a place of resilience, hope, and groundedness.
Are you working through a life transition? Are there concerns with relationships in your life that you're hoping to work through? The best place to start is where you are. You may be seeking support in making changes to your life to support your overall health. My practice focuses on highlighting the strengths you have and how to identify areas of growth. If you're looking to improve your relationships, your ability to cope with stress, or are in a life transition, then we might be a good match.
Are you working through a life transition? Are there concerns with relationships in your life that you're hoping to work through? The best place to start is where you are. You may be seeking support in making changes to your life to support your overall health. My practice focuses on highlighting the strengths you have and how to identify areas of growth. If you're looking to improve your relationships, your ability to cope with stress, or are in a life transition, then we might be a good match.
Are you feeling weighed down by anxiety, depression, mood swings, or relationship challenges? Struggling with alcohol or drug use, or feeling caught in patterns like codependence? Maybe you’re unsure about starting therapy or have had a less-than-great experience in the past. I understand that reaching out for help can feel daunting, but therapy doesn’t have to be unpleasant—it can be a safe, supportive space for growth and healing.
Are you feeling weighed down by anxiety, depression, mood swings, or relationship challenges? Struggling with alcohol or drug use, or feeling caught in patterns like codependence? Maybe you’re unsure about starting therapy or have had a less-than-great experience in the past. I understand that reaching out for help can feel daunting, but therapy doesn’t have to be unpleasant—it can be a safe, supportive space for growth and healing.
I am passionate about helping individuals, couples, and families work through their struggles and strengthen resilience in their lives. I have worked with a diverse group of populations in a variety of settings over the past 20 years providing individual, couples, family, and group therapy to children, adolescents, and adults. I have worked extensively with trauma/PTSD, anxiety, depression, and addiction disorders. I am also passionate about helping first responders and their families navigate the unique challenges and struggles that accompany these professions.
I am passionate about helping individuals, couples, and families work through their struggles and strengthen resilience in their lives. I have worked with a diverse group of populations in a variety of settings over the past 20 years providing individual, couples, family, and group therapy to children, adolescents, and adults. I have worked extensively with trauma/PTSD, anxiety, depression, and addiction disorders. I am also passionate about helping first responders and their families navigate the unique challenges and struggles that accompany these professions.
We all have suffering in our lives-- it's part of human experience. Too often, however, there is a layer of unnecessary psychological pain caused by unconscious defenses. We often resist painful feelings and the realities they point to. When this happens chronically we can get stuck in our resistance, becoming emotionally and physically sick. So our suffering increases. I work together with patients to build and/or embrace their capacity to honestly and compassionately face, untangle, and accept truths they can no longer resist.
We all have suffering in our lives-- it's part of human experience. Too often, however, there is a layer of unnecessary psychological pain caused by unconscious defenses. We often resist painful feelings and the realities they point to. When this happens chronically we can get stuck in our resistance, becoming emotionally and physically sick. So our suffering increases. I work together with patients to build and/or embrace their capacity to honestly and compassionately face, untangle, and accept truths they can no longer resist.
Do you feel like you're at the end of your rope and don't know what else to do? Do you want to see your child happy and less stressed? Has your child experienced trauma, can't stop worrying, or seems more sad or angry recently? If you answered yes to any of those questions, you've come to the right place. I offer individual sessions for children ages three through eighteen. I also offer family sessions for current or prospective clients. These sessions can target one specific issue or a goal of overall family wellbeing. Parenting sessions are also offered for specific concerns or general parenting techniques.
Do you feel like you're at the end of your rope and don't know what else to do? Do you want to see your child happy and less stressed? Has your child experienced trauma, can't stop worrying, or seems more sad or angry recently? If you answered yes to any of those questions, you've come to the right place. I offer individual sessions for children ages three through eighteen. I also offer family sessions for current or prospective clients. These sessions can target one specific issue or a goal of overall family wellbeing. Parenting sessions are also offered for specific concerns or general parenting techniques.
Accepting Clients - Becca values being a warm and accepting licensed professional counselor serving in the state of Virginia and West Virginia. Rebecca has a passion for working with those who are feeling lost or unsure of themselves. She believes deeply in working together to develop a sacred and healing place that is needed for growth and transformation to happen. A place where all change begins through curiosity and taking a first step.
Accepting Clients - Becca values being a warm and accepting licensed professional counselor serving in the state of Virginia and West Virginia. Rebecca has a passion for working with those who are feeling lost or unsure of themselves. She believes deeply in working together to develop a sacred and healing place that is needed for growth and transformation to happen. A place where all change begins through curiosity and taking a first step.
Highlight Educational and Behavioral Services
Not Verified Not Verified
Staunton, VA 24401
Waitlist for new clients
Our center is focused on helping children with autism spectrum disorder and/or other developmental disabilities. We offer home based and clinic based sessions. In our clinic-based therapy program, your child will receive one-on-one instruction and learning opportunities in a structured setting to work on specific goals. Providing ABA therapy in the home is not unlike clinic-based interventions, as the goal is to develop treatment/behavior plans with objective and measurable goals. This type of therapy creates a naturalistic setting for teaching children daily living and household skills.
Our center is focused on helping children with autism spectrum disorder and/or other developmental disabilities. We offer home based and clinic based sessions. In our clinic-based therapy program, your child will receive one-on-one instruction and learning opportunities in a structured setting to work on specific goals. Providing ABA therapy in the home is not unlike clinic-based interventions, as the goal is to develop treatment/behavior plans with objective and measurable goals. This type of therapy creates a naturalistic setting for teaching children daily living and household skills.
I am glad for your interest in psychotherapy and grateful you’ve found this page. I’ve come to the field of social work and practice of psychotherapy to support individuals (adolescents and adults of all ages) suffering overwhelm related to anxiety, depression, relationship challenges, and trauma.
I am glad for your interest in psychotherapy and grateful you’ve found this page. I’ve come to the field of social work and practice of psychotherapy to support individuals (adolescents and adults of all ages) suffering overwhelm related to anxiety, depression, relationship challenges, and trauma.
I am a psychiatrist who provides psychotherapy for individuals interested in developing a better understanding of themselves to help address difficulties in a deep, meaningful way. Psychodynamic psychotherapy goes beyond homework and other exercises to look at relationship patterns, personality styles, and current experiences that may be contributing to your symptoms. Engaging in psychotherapy requires patience, a curious mind, and an honest desire to make changes. In addition to psychodynamic psychotherapy, I also provide psychiatric medication management if needed, diagnostic second opinions, and consultations.
I am a psychiatrist who provides psychotherapy for individuals interested in developing a better understanding of themselves to help address difficulties in a deep, meaningful way. Psychodynamic psychotherapy goes beyond homework and other exercises to look at relationship patterns, personality styles, and current experiences that may be contributing to your symptoms. Engaging in psychotherapy requires patience, a curious mind, and an honest desire to make changes. In addition to psychodynamic psychotherapy, I also provide psychiatric medication management if needed, diagnostic second opinions, and consultations.
I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive-behavioral, interpersonal process, and mindfulness.
I recognize and respect the courage it takes to begin counseling. My goal is to provide a safe, compassionate environment in order to work on identified issues and bring about hope, peace and well-being. Common concerns addressed in counseling include: play therapy, stress management, relationship issues, life transitions, grief, anger and attachment, and mood disorders. I work holistically, focusing on emotional, relational, spiritual, physical, and mental well-being. Counseling theories utilized include cognitive-behavioral, interpersonal process, and mindfulness.
Specializing in processing adverse experiences, whether it's a known event impacting you or triggers that seem to keep popping up. Sometimes we can feel upset and not know what caused it. We can feel that our reactions are out of proportion with what we have experienced or that we should have "gotten over" our experiences by now. Our nervous system reacts to the world around us, our experiences, and our thoughts. Reactions that feel like they don't match up can be an indication of stored reminders of uncomfortable or traumatic experiences.
Specializing in processing adverse experiences, whether it's a known event impacting you or triggers that seem to keep popping up. Sometimes we can feel upset and not know what caused it. We can feel that our reactions are out of proportion with what we have experienced or that we should have "gotten over" our experiences by now. Our nervous system reacts to the world around us, our experiences, and our thoughts. Reactions that feel like they don't match up can be an indication of stored reminders of uncomfortable or traumatic experiences.
See more therapy options for Staunton
How does your Therapist compare?
Number of Therapists in Staunton, VA
100+
Average cost per session
$130
Therapists in Staunton, VA who prioritize treating:
| 90% | Anxiety |
| 86% | Depression |
| 77% | Relationship Issues |
| 74% | Self Esteem |
| 72% | Trauma and PTSD |
| 71% | Stress |
| 60% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | Aetna |
| 84% | Anthem |
| 81% | BlueCross and BlueShield |
How Therapists in Staunton, VA see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Staunton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


