Therapists in Grantsville, UT
Imagine being a youth or young adult burdened by past trauma and behavioral struggles. You might feel overwhelmed, lost in your emotions, and uncertain about your path forward. You need a safe, understanding space to explore your feelings, effective tools to manage your emotions, and compassionate guidance to navigate life's challenges. You dream of healing, building resilience, and finding a positive path forward, seeking support to regain control, understand yourself better, and build a hopeful future.
Imagine being a youth or young adult burdened by past trauma and behavioral struggles. You might feel overwhelmed, lost in your emotions, and uncertain about your path forward. You need a safe, understanding space to explore your feelings, effective tools to manage your emotions, and compassionate guidance to navigate life's challenges. You dream of healing, building resilience, and finding a positive path forward, seeking support to regain control, understand yourself better, and build a hopeful future.
Trauma is timeless. Even though it happened a long time ago, it can feel as though it is happening now. Trauma can negatively impact every part of your life. Even a simple trip to the grocery store can feel overwhelming. Work can feel impossible and few people understand. I feel a special connection to anyone with trauma because I have experienced trauma of my own. You are going to feel cared for and validated.
Trauma is timeless. Even though it happened a long time ago, it can feel as though it is happening now. Trauma can negatively impact every part of your life. Even a simple trip to the grocery store can feel overwhelming. Work can feel impossible and few people understand. I feel a special connection to anyone with trauma because I have experienced trauma of my own. You are going to feel cared for and validated.
Balancing life’s responsibilities can be overwhelming, it’s natural to seek support. I empathize with the human experience, which drives my passion for guiding clients toward a purpose-filled life. Whether facing a temporary crisis or seeking skills for balance, I provide a safe, supportive space. I recognize that work pressures, financial strain, family conflicts, and relationship issues can feel daunting. My role is to empower you to enhance self-awareness, develop insights, and learn healthy coping strategies, enabling positive change and growth. I look forward to supporting you on this journey.
Balancing life’s responsibilities can be overwhelming, it’s natural to seek support. I empathize with the human experience, which drives my passion for guiding clients toward a purpose-filled life. Whether facing a temporary crisis or seeking skills for balance, I provide a safe, supportive space. I recognize that work pressures, financial strain, family conflicts, and relationship issues can feel daunting. My role is to empower you to enhance self-awareness, develop insights, and learn healthy coping strategies, enabling positive change and growth. I look forward to supporting you on this journey.
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.
Hi folks- my name is Michelle Main. I have worked in the human service field for over 20 years with the last several as a CMHC. I have 10 years experience with DCFS which gave me a strong background in working with children and trauma. I have several years experience with addiction and relapse prevention as well as domestic violence, grief, depression and anxiety. I use a integrative approach to counseling. I enjoy working with adults, children, adolescents couples and individuals. I am a strong believer in having hope as a strong base for any therapeutic relationship.
Hi, my name is Shawna Gillen. I work to create a safe compassionate and therapeutic environment in which a client can feel seen, heard and valued as an individual. I use a variety of techniques to empower clients to work toward understanding and changing maladaptive patterns and cycles, learn coping skills for mood management and begin to heal from trauma, loss and other painful life experiences. I am currently offering Telehealth sessions only.
Hi, my name is Shawna Gillen. I work to create a safe compassionate and therapeutic environment in which a client can feel seen, heard and valued as an individual. I use a variety of techniques to empower clients to work toward understanding and changing maladaptive patterns and cycles, learn coping skills for mood management and begin to heal from trauma, loss and other painful life experiences. I am currently offering Telehealth sessions only.
I have been a practicing therapist for over 35 years and still love what I do. I specialize in depression, anxiety and marital problems for adults and teens. I have a had a lot of success with cognitive-behavioral therapy but borrow from many different therapies. I really believe in mindfulness meditation and I practice it and teach it to my clients. After practicing for so many years I have a lot of confidence in what I do. I am willing to take on the most difficult cases. Give me a try and I will not let you down.
I have been a practicing therapist for over 35 years and still love what I do. I specialize in depression, anxiety and marital problems for adults and teens. I have a had a lot of success with cognitive-behavioral therapy but borrow from many different therapies. I really believe in mindfulness meditation and I practice it and teach it to my clients. After practicing for so many years I have a lot of confidence in what I do. I am willing to take on the most difficult cases. Give me a try and I will not let you down.
At our clinic we specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and much more.
At our clinic we specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and much more.
Raini W. Heap
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Not accepting new clients
Do you struggle with anxiety or depression? Are you challenged by a faith transition or a marriage/family relationship issue, or facing loss and grief? Perhaps you have experienced a traumatic event and find it difficult to move forward? If you have ever felt discouraged or hopeless, I can help guide you along your journey in finding resolution, peace, and healing as we work through your personal struggles and unique challenges. Guiding you towards reaching the goal of health, hope, and healing in your life, I will offer you tools to help you learn the skills that can improve your life and overall sense of well-being.
Do you struggle with anxiety or depression? Are you challenged by a faith transition or a marriage/family relationship issue, or facing loss and grief? Perhaps you have experienced a traumatic event and find it difficult to move forward? If you have ever felt discouraged or hopeless, I can help guide you along your journey in finding resolution, peace, and healing as we work through your personal struggles and unique challenges. Guiding you towards reaching the goal of health, hope, and healing in your life, I will offer you tools to help you learn the skills that can improve your life and overall sense of well-being.
Now Accepting Tooele Optum Medicaid. Juniper Counseling provides specialized counseling for individuals struggling with anxiety, depression, trauma, and life stressors. Knowing that each situation is unique, counseling is tailored to your specific needs. We focus on a person-centered approach that utilizes evidenced-based treatments such as: EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Brief-Solution-Focused, and Motivational Interviewing.
Now Accepting Tooele Optum Medicaid. Juniper Counseling provides specialized counseling for individuals struggling with anxiety, depression, trauma, and life stressors. Knowing that each situation is unique, counseling is tailored to your specific needs. We focus on a person-centered approach that utilizes evidenced-based treatments such as: EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, Brief-Solution-Focused, and Motivational Interviewing.
I believe that every client already has the solutions to their own challenges, and I’m merely a mirror to reflect to you, your own greatness. If you are tired of suffering, feeling sad, lost, unheard and unseen. Just know that I will see you, I will hear you and I am here for you. There is no challenge we can't get through together!
I believe that every client already has the solutions to their own challenges, and I’m merely a mirror to reflect to you, your own greatness. If you are tired of suffering, feeling sad, lost, unheard and unseen. Just know that I will see you, I will hear you and I am here for you. There is no challenge we can't get through together!
I personally understand the strength and courage it requires to ask for help. I am dedicated to creating a safe space for you to work through the challenges you are facing. My commitment to you is to work with you collaboratively and compassionately as you reclaim your life, discover your meaning, and find fulfillment. My passion lies in supporting individuals, couples, kids and families as they embark on a journey of self-discovery and personal growth. I view each person as a unique individual, capable of navigating life’s challenges and discovering their own capacity for joy and purpose.
I personally understand the strength and courage it requires to ask for help. I am dedicated to creating a safe space for you to work through the challenges you are facing. My commitment to you is to work with you collaboratively and compassionately as you reclaim your life, discover your meaning, and find fulfillment. My passion lies in supporting individuals, couples, kids and families as they embark on a journey of self-discovery and personal growth. I view each person as a unique individual, capable of navigating life’s challenges and discovering their own capacity for joy and purpose.
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
A Commitment to You: Provide a Confidential, supportive and safe environment. Assist our clients in developing more fulfilling rewarding relationships Help our clients gain confidence in themselves and their abilities. Empower our clients to develop new solutions to the challenges they face.
Hello, I’m so glad you’re here!
I specialize in complex trauma and grief, and it is my deep honor to work with clients as they recover, move beyond difficulties, and find peace and integration. Together, we’ll explore how to navigate your healing journey in a safe, supportive environment. I particularly enjoy working with creative minds of all ages, helping them to reconnect with their passions while also finding ways to heal and thrive.
If you’re looking for support, I’m currently contracted with Headway and TAVA platforms. You can check to see if your EAP or insurance covers those platforms!
Hello, I’m so glad you’re here!
I specialize in complex trauma and grief, and it is my deep honor to work with clients as they recover, move beyond difficulties, and find peace and integration. Together, we’ll explore how to navigate your healing journey in a safe, supportive environment. I particularly enjoy working with creative minds of all ages, helping them to reconnect with their passions while also finding ways to heal and thrive.
If you’re looking for support, I’m currently contracted with Headway and TAVA platforms. You can check to see if your EAP or insurance covers those platforms!
Are you carrying pain from your past that feels too heavy to bear alone? So many of us struggle with feeling like we are "not enough". It's a constant battle to face each day with a smile, pretending everything is okay when deep down we are falling apart. Whether you're struggling with trauma that keeps replaying in your mind, anxiety that makes daily life feel overwhelming, or depression that has stolen your joy. I firmly believe that everyone deserves to feel successful, loved, and capable. By harnessing your personal strengths and breaking down negative thought patterns I aim to equip you with the tools to truly help you thrive.
Are you carrying pain from your past that feels too heavy to bear alone? So many of us struggle with feeling like we are "not enough". It's a constant battle to face each day with a smile, pretending everything is okay when deep down we are falling apart. Whether you're struggling with trauma that keeps replaying in your mind, anxiety that makes daily life feel overwhelming, or depression that has stolen your joy. I firmly believe that everyone deserves to feel successful, loved, and capable. By harnessing your personal strengths and breaking down negative thought patterns I aim to equip you with the tools to truly help you thrive.
More Therapists Nearby
We have all been affected by the experiences of our lives. We have all had our own challenges, and sometimes we struggle in the present due to things that happened in the past, especially if they have been traumatic. I work with all kinds of trauma and aim to help you work through the experiences your brain is still holding onto that hold you back from being the person you want to be. I view my job as helping to guide you through the healing and growing process, giving you a safe place to feel your emotions, and find and connect with your authentic self. I am dedicated to helping clients make the progress they want in their lives.
We have all been affected by the experiences of our lives. We have all had our own challenges, and sometimes we struggle in the present due to things that happened in the past, especially if they have been traumatic. I work with all kinds of trauma and aim to help you work through the experiences your brain is still holding onto that hold you back from being the person you want to be. I view my job as helping to guide you through the healing and growing process, giving you a safe place to feel your emotions, and find and connect with your authentic self. I am dedicated to helping clients make the progress they want in their lives.
I am a licensed ACMHC specializing in sex therapy, pursuing certification with AASECT as a Sex Therapist (CST). I work to bring priority to sex and relationships, and how they intertwine with mental health and wellness. These topics can look like sexual shame, sexual dysfunction, relationship models, prioritizing pleasure, societal expectations/taboo, and much more. I am especially passionate about working with the LGBTQIA+, kink, sex work, and non-monogamous communities.
I am a licensed ACMHC specializing in sex therapy, pursuing certification with AASECT as a Sex Therapist (CST). I work to bring priority to sex and relationships, and how they intertwine with mental health and wellness. These topics can look like sexual shame, sexual dysfunction, relationship models, prioritizing pleasure, societal expectations/taboo, and much more. I am especially passionate about working with the LGBTQIA+, kink, sex work, and non-monogamous communities.
Hello, my name is Kellie and I have 20 plus years of experience working with kids with autism. I also have experience working with teenagers, adults, and couples. I work with individuals who are struggling with depression, anxiety, ADHD, and behavioral issues and help them feel more safe and secure with talking about what they have been through and experience on a day-to-day basis.
Hello, my name is Kellie and I have 20 plus years of experience working with kids with autism. I also have experience working with teenagers, adults, and couples. I work with individuals who are struggling with depression, anxiety, ADHD, and behavioral issues and help them feel more safe and secure with talking about what they have been through and experience on a day-to-day basis.
Strides offers therapy services to children and adolescents ages 0-21 with a variety of needs.. Our direct service model involves behavior management, emotion management, and the use of coping skills in order to increase appropriate adaptive behavior. We treat a variety of mental health issues in this age group. Individual therapy generally focuses on the growth and development of communications, social skills, emotional regulation and coping skills, cognitive flexibility, maladaptive behaviors, compliance, parent training, and home/school consultations. Family sessions help address unique struggles within the family dynamic.
Strides offers therapy services to children and adolescents ages 0-21 with a variety of needs.. Our direct service model involves behavior management, emotion management, and the use of coping skills in order to increase appropriate adaptive behavior. We treat a variety of mental health issues in this age group. Individual therapy generally focuses on the growth and development of communications, social skills, emotional regulation and coping skills, cognitive flexibility, maladaptive behaviors, compliance, parent training, and home/school consultations. Family sessions help address unique struggles within the family dynamic.
Life can be tough, and everyone deserves a safe space to be seen, heard, and understood. Healing begins when we let down our guards and embrace our true selves. As a queer-affirming therapist, I believe each person has unique gifts to offer. Sometimes, we just need support to reach our goals. I assist individuals in overcoming what’s holding them back and working towards their goals with personalized plans. Let’s create a path together tailored to your needs, using techniques like CBT, DBT, EMDR, and Flash Technique.
Life can be tough, and everyone deserves a safe space to be seen, heard, and understood. Healing begins when we let down our guards and embrace our true selves. As a queer-affirming therapist, I believe each person has unique gifts to offer. Sometimes, we just need support to reach our goals. I assist individuals in overcoming what’s holding them back and working towards their goals with personalized plans. Let’s create a path together tailored to your needs, using techniques like CBT, DBT, EMDR, and Flash Technique.
Ginger Grove Collective
Licensed Professional Counselor, LCMHC, MA
2 Endorsed
South Jordan, UT 84095
Waitlist for new clients
My ideal client is living with DID and seeking a therapist who understands system-affirming care. They've experienced invalidating therapy that pushed integration and want someone who sees multiplicity as beautiful, not broken.
They need validation, safety, and practical skills for system cooperation. Their goals are to improve functionality, reduce isolation, heal from trauma, and thrive with all parts honored and intact.
My ideal client is living with DID and seeking a therapist who understands system-affirming care. They've experienced invalidating therapy that pushed integration and want someone who sees multiplicity as beautiful, not broken.
They need validation, safety, and practical skills for system cooperation. Their goals are to improve functionality, reduce isolation, heal from trauma, and thrive with all parts honored and intact.
How does your Therapist compare?
Number of Therapists in Grantsville, UT
10+
Average cost per session
$137
Therapists in Grantsville, UT who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 93% | Relationship Issues |
| 86% | Coping Skills |
| 79% | Self-Harming |
| 71% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 79% | SelectHealth |
| 71% | Regence |
How Therapists in Grantsville, UT see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Grantsville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.