Therapists in Roy, UT

I believe that each client holds the keys to a life that will serve them best. Therapy can help you resolve problems and issues, allowing you to progress in life. You may be aware that something in your life is off. These times can be dark, painful, and isolating. Together, we can apply the right problem solving approaches to help you improve your mental and emotional health. I will help you identify effective coping strategies to move forward in life, bringing new meaning and purpose. My approach to helping you create positive change is individualized and holistic to ensure treatment is specific to your individual needs.
I believe that each client holds the keys to a life that will serve them best. Therapy can help you resolve problems and issues, allowing you to progress in life. You may be aware that something in your life is off. These times can be dark, painful, and isolating. Together, we can apply the right problem solving approaches to help you improve your mental and emotional health. I will help you identify effective coping strategies to move forward in life, bringing new meaning and purpose. My approach to helping you create positive change is individualized and holistic to ensure treatment is specific to your individual needs.

“People may not have caused all our own problems, but they have to solve them anyway.” -a DBT Assumption... Growing up in challenging family situations- dealing with childhood trauma, having an alcoholic or drug-addicted parent, or departing a previous faith system- can lead to unmanageable problems in adulthood. Do you find yourself with relationship patterns you can’t seem to shake? A negative view of yourself you want to shift? Or reactions to stress that seem larger than fits the situation at hand? Perhaps there is just pain of the past you want to work through to move towards more happiness and thriving.
“People may not have caused all our own problems, but they have to solve them anyway.” -a DBT Assumption... Growing up in challenging family situations- dealing with childhood trauma, having an alcoholic or drug-addicted parent, or departing a previous faith system- can lead to unmanageable problems in adulthood. Do you find yourself with relationship patterns you can’t seem to shake? A negative view of yourself you want to shift? Or reactions to stress that seem larger than fits the situation at hand? Perhaps there is just pain of the past you want to work through to move towards more happiness and thriving.

Horizons Counseling & Wellness Center
Clinical Social Work/Therapist, Tania Marambio, MSW, LCSW
Verified Verified
2 Endorsed
Roy, UT 84067
At Horizons Counseling & Wellness Center (HCWC) we are committed to helping our clients achieve their emotional stability. We provide you with culturally sensitive therapy because we understand that every individual is unique and has their own experiences. We can provide all our services in English and Spanish. HCWC will provide you with a safe space, unconditional positive regard, empathic listening, knowledge, and experience in the mental health field to help you increase your ability to overcome obstacles and live the life that you deserve.
At Horizons Counseling & Wellness Center (HCWC) we are committed to helping our clients achieve their emotional stability. We provide you with culturally sensitive therapy because we understand that every individual is unique and has their own experiences. We can provide all our services in English and Spanish. HCWC will provide you with a safe space, unconditional positive regard, empathic listening, knowledge, and experience in the mental health field to help you increase your ability to overcome obstacles and live the life that you deserve.

I am passionate about working with individuals who are looking to gain insight and understanding in their lives, grow personally and heal from their past. I also love working with couples experiencing challenges in their relationship or who desire to grow closer together through therapy.
I am passionate about working with individuals who are looking to gain insight and understanding in their lives, grow personally and heal from their past. I also love working with couples experiencing challenges in their relationship or who desire to grow closer together through therapy.

Liz Saucedo
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Roy, UT 84067
Waitlist for new clients
The world has felt heavy the past few years and there just seems to be never ending pressures and stress. It’s common to experience anxiety, depression, chronic stress, relationship difficulties and feelings of isolation. Past trauma might also be impacting you more, interfering with your overall mood and day to day life. You are not alone. These experiences, while common, are not something that you have to suffer through. By working through these challenges in therapy, you will feel better again and find balance and re-connection in your life.
The world has felt heavy the past few years and there just seems to be never ending pressures and stress. It’s common to experience anxiety, depression, chronic stress, relationship difficulties and feelings of isolation. Past trauma might also be impacting you more, interfering with your overall mood and day to day life. You are not alone. These experiences, while common, are not something that you have to suffer through. By working through these challenges in therapy, you will feel better again and find balance and re-connection in your life.

Everyone has a story and their experiences are apart of what makes them who they are today. I’m a firm believer that people want to be the best versions of themselves. Therapy is a great tool to achieve this goal. I work with individuals to help guide them through the process through a holistic and strengths based approach. I specialize in treating OCD through ERP. I also treat trauma, anxiety, depression, self harm, behavioral health issues and I’m an advocate and ally for the LGBTQ+ community with an emphasis in pediatrics. I will help you change negative thinking and behaviors to create stability with your mental health.
Everyone has a story and their experiences are apart of what makes them who they are today. I’m a firm believer that people want to be the best versions of themselves. Therapy is a great tool to achieve this goal. I work with individuals to help guide them through the process through a holistic and strengths based approach. I specialize in treating OCD through ERP. I also treat trauma, anxiety, depression, self harm, behavioral health issues and I’m an advocate and ally for the LGBTQ+ community with an emphasis in pediatrics. I will help you change negative thinking and behaviors to create stability with your mental health.

My ideal client is someone dealing with anxiety, stress, or relationship struggles, possibly tied to past trauma or low self-esteem. They need a safe space to talk about their feelings, learn coping strategies, and work on building confidence.
Their goals are to feel less anxious, improve their relationships, and gain a better understanding of themselves. Ultimately, they want to feel more in control, happier, and more at peace in their daily lives.
They’re looking for support to heal, grow, and create a more balanced, fulfilling life.
My ideal client is someone dealing with anxiety, stress, or relationship struggles, possibly tied to past trauma or low self-esteem. They need a safe space to talk about their feelings, learn coping strategies, and work on building confidence.
Their goals are to feel less anxious, improve their relationships, and gain a better understanding of themselves. Ultimately, they want to feel more in control, happier, and more at peace in their daily lives.
They’re looking for support to heal, grow, and create a more balanced, fulfilling life.

Emilee Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Not accepting new clients
My name is Emilee and I am a Licensed Clinical Social Worker (LCSW).I am a DBT and EMDR certified therapist who is eager to support and empower clients. I understand life can be hard and challenging. It can be made easier when we have support and tools to help us navigate life's challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My name is Emilee and I am a Licensed Clinical Social Worker (LCSW).I am a DBT and EMDR certified therapist who is eager to support and empower clients. I understand life can be hard and challenging. It can be made easier when we have support and tools to help us navigate life's challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Sometimes life can be overwhelming, and it can be difficult to determine what to do next. It can be helpful to talk to someone to work through what is going on. I do therapy with adolescents and adults struggling with depression, anxiety, trauma, PTSD, and life transitions, such as moving to college, new jobs, divorces, new children, and new relationships.
Sometimes life can be overwhelming, and it can be difficult to determine what to do next. It can be helpful to talk to someone to work through what is going on. I do therapy with adolescents and adults struggling with depression, anxiety, trauma, PTSD, and life transitions, such as moving to college, new jobs, divorces, new children, and new relationships.

Hello, I'm Brandon. I have been a mental health counselor since 2012. I have a passion for helping people learn to live the best version of themselves. There are so many challenges and stresses facing us each day that it becomes difficult to navigate. I want to create that safe space where we can talk freely without judgment, shame or guilt and figure out together what the best options are. I have worked in the mental health and substance use disorder field for the last 20 years. I specialize in anxiety, depression, mood disorders, addiction, couples work, spirituality, grief and loss as well as many others. Thank you so much.
Hello, I'm Brandon. I have been a mental health counselor since 2012. I have a passion for helping people learn to live the best version of themselves. There are so many challenges and stresses facing us each day that it becomes difficult to navigate. I want to create that safe space where we can talk freely without judgment, shame or guilt and figure out together what the best options are. I have worked in the mental health and substance use disorder field for the last 20 years. I specialize in anxiety, depression, mood disorders, addiction, couples work, spirituality, grief and loss as well as many others. Thank you so much.

Cheryl Kelstrom-Smith, LCSW, LLC
Clinical Social Work/Therapist, LCSW, DBTNC, BBAM
Verified Verified
1 Endorsed
Roy, UT 84067
Not accepting new clients
I offer a simple therapeutic approach for mental health issues. Dialectical Behavior Therapy gives you the freedom to be who you are as well as accepting others for who they are. Learning to control your emotions is unbelievably life changing. My clients have made so many changes in their communication, anger control, letting go of the past, and living in the present. Taking responsibility for your behaviors, not giving others permission to control how you feel,and learning how to love yourself first will make a tremendous impact for a positive change in your life. I look forward to talking with you. Carpe Diem
I offer a simple therapeutic approach for mental health issues. Dialectical Behavior Therapy gives you the freedom to be who you are as well as accepting others for who they are. Learning to control your emotions is unbelievably life changing. My clients have made so many changes in their communication, anger control, letting go of the past, and living in the present. Taking responsibility for your behaviors, not giving others permission to control how you feel,and learning how to love yourself first will make a tremendous impact for a positive change in your life. I look forward to talking with you. Carpe Diem
Meet Our Therapists

For many, the past few years have brought immense challenges and stress, making it easy to feel overwhelmed by anxiety, depression, or isolation. You don’t have to face these struggles alone. With over 9 years of experience in treating OCD and anxiety, I’m here to support you. Together, we’ll explore strategies for healing, helping you regain balance, rediscover joy, and find peace amidst the chaos of life. Let’s work together to navigate this journey toward a brighter, calmer future.
For many, the past few years have brought immense challenges and stress, making it easy to feel overwhelmed by anxiety, depression, or isolation. You don’t have to face these struggles alone. With over 9 years of experience in treating OCD and anxiety, I’m here to support you. Together, we’ll explore strategies for healing, helping you regain balance, rediscover joy, and find peace amidst the chaos of life. Let’s work together to navigate this journey toward a brighter, calmer future.

Hi, I'm Amy (she/her) and I specialize in counseling individuals through life's transitions and grief and loss. Clients I often work with are facing difficulties like living with chronic illness or cancer, bereavement or anticipated bereavement, caregiver burnout, romantic breakups, job layoffs, and more. In addition to being a licensed counselor, I am an experienced hospice volunteer so I understand how important it is to have a supportive space for processing grief for clients facing the end of their life and for caregivers supporting ill family members.
Hi, I'm Amy (she/her) and I specialize in counseling individuals through life's transitions and grief and loss. Clients I often work with are facing difficulties like living with chronic illness or cancer, bereavement or anticipated bereavement, caregiver burnout, romantic breakups, job layoffs, and more. In addition to being a licensed counselor, I am an experienced hospice volunteer so I understand how important it is to have a supportive space for processing grief for clients facing the end of their life and for caregivers supporting ill family members.

My mission is to empower clients to reclaim their sense of agency, rebuild trust, and navigate life's challenges with courage and resilience to create lasting healing and transformation. I aim to provide compassionate, trauma-informed therapy that fosters resilience, restores hope, and promotes holistic well-being in a safe and nurturing space where young individuals feel heard, validated, and empowered to navigate their healing journey successfully.
My mission is to empower clients to reclaim their sense of agency, rebuild trust, and navigate life's challenges with courage and resilience to create lasting healing and transformation. I aim to provide compassionate, trauma-informed therapy that fosters resilience, restores hope, and promotes holistic well-being in a safe and nurturing space where young individuals feel heard, validated, and empowered to navigate their healing journey successfully.

Life is often full of twists and turns. Many people struggle with what life can bring and the negative emotional and behavioral responses that follow. My goals and passion are to bring healing to those struggling with stressful experiences. My focus is healing the whole person. I help my clients find their path and create intention and passion in their lives. I have over twenty six years of experience helping clients with addiction, depression, anxiety, PTSD and internal conflicts. I can offer ART and EMDR. I know that treatment must be individualized to treat specific needs. I accept insurance and cash pay.
Life is often full of twists and turns. Many people struggle with what life can bring and the negative emotional and behavioral responses that follow. My goals and passion are to bring healing to those struggling with stressful experiences. My focus is healing the whole person. I help my clients find their path and create intention and passion in their lives. I have over twenty six years of experience helping clients with addiction, depression, anxiety, PTSD and internal conflicts. I can offer ART and EMDR. I know that treatment must be individualized to treat specific needs. I accept insurance and cash pay.

I am a compassionate and experienced mental health therapist who believes in providing a safe and supportive environment for my clients to explore their emotions, thoughts, and experiences. I will empower you to make positive changes in your life and help you to develop effective coping strategies to deal with the challenges you are facing.
I am a compassionate and experienced mental health therapist who believes in providing a safe and supportive environment for my clients to explore their emotions, thoughts, and experiences. I will empower you to make positive changes in your life and help you to develop effective coping strategies to deal with the challenges you are facing.

In the journey into adult life, there are inherent pressures associated with child development, including anxiety and the struggles with self-image. I entered the mental health field because I can empathize with these pressures and wanted to help others experiencing similar difficulties. I enjoyed being a support system to family and peers; also feeling that a key component to an effective support system is guidance to discover solutions, I translated that passion into my adult life.
In the journey into adult life, there are inherent pressures associated with child development, including anxiety and the struggles with self-image. I entered the mental health field because I can empathize with these pressures and wanted to help others experiencing similar difficulties. I enjoyed being a support system to family and peers; also feeling that a key component to an effective support system is guidance to discover solutions, I translated that passion into my adult life.

Valerie Orton
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Life can be overwhelming and challenging. We can try to plan all aspects in our lives, but are often faced with many unexpected stressors. You are not alone if you experience feeling stressed or overwhelmed with what may seem like everyday life. Maybe you are looking for help to manage your emotions or your child is currently struggling with their own emotions. Maybe you are seeking help to create or strengthen relationships with family and friends. It can be difficult to reach out and ask for help, but you are taking the first crucial step in making changes to have the life you deserve.
Life can be overwhelming and challenging. We can try to plan all aspects in our lives, but are often faced with many unexpected stressors. You are not alone if you experience feeling stressed or overwhelmed with what may seem like everyday life. Maybe you are looking for help to manage your emotions or your child is currently struggling with their own emotions. Maybe you are seeking help to create or strengthen relationships with family and friends. It can be difficult to reach out and ask for help, but you are taking the first crucial step in making changes to have the life you deserve.

Hello, I'm Erin, a compassionate therapist dedicated to guiding you through your journey to healing. With expertise in treating anxiety, depression, trauma, and eating disorders, I offer a warm and approachable space where you can find solace. Drawing from proven techniques like TF-CBT, play therapy, CBT, and mindfulness, I tailor our sessions to your unique journey. Each individual is met with empathy and expertise. Together we will navigate challenges and foster growth and resilience. You are not alone, I am here to listen, understand and guide you toward a brighter path.
Hello, I'm Erin, a compassionate therapist dedicated to guiding you through your journey to healing. With expertise in treating anxiety, depression, trauma, and eating disorders, I offer a warm and approachable space where you can find solace. Drawing from proven techniques like TF-CBT, play therapy, CBT, and mindfulness, I tailor our sessions to your unique journey. Each individual is met with empathy and expertise. Together we will navigate challenges and foster growth and resilience. You are not alone, I am here to listen, understand and guide you toward a brighter path.

I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), IFS and person-centered therapy. I am person-centered and want to meet people where they are at, so I will pull from other modalities if needed.
I specialize in helping people going through religious and general life transitions. I personally understand the complexity and sometimes liberation one can feel when embarking on change. My passion is to help people cultivate self-compassion and autonomy to face life’s challenges. I strive to make therapy a place where clients feel safe and empowered to make positive changes. I use elements of Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), IFS and person-centered therapy. I am person-centered and want to meet people where they are at, so I will pull from other modalities if needed.
See more therapy options for Roy
How does your Therapist compare?
Number of Therapists in Roy, UT
30+
Average cost per session
$140
Therapists in Roy, UT who prioritize treating:
92% | Depression |
92% | Anxiety |
76% | Relationship Issues |
76% | Trauma and PTSD |
70% | Coping Skills |
68% | Self Esteem |
68% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
97% | SelectHealth |
91% | BlueCross and BlueShield |
79% | Public Employees Health Program |
How Therapists in Roy, UT see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
77% | Female | |
23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Roy?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.