Therapy SOULutions
Counselor, CMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Kaysville, UT 84037
Let's Connect (385) 334-4525
Welcome to my therapy practice, where healing and transformation are tailored to treat the unique needs of each client. I understand the profound benefits of the brain-body connection, for achieving lasting emotional well-being and personal growth. I am dedicated to supporting clients on their journey towards healing and empowerment, utilizing a holistic approach that specializes in trauma-informed equine-assisted therapy, which harnesses the innate wisdom and sensitivity of horses to support healing, health, and wellness.
My ideal clients are individuals who have experienced trauma, grief, mood disorders such as depression, and anxiety. I utilize a variety of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness,and Trauma-Informed Equine-Assisted Therapy.
I offer both individual and group sessions, providing a safe and supportive environment to explore emotions and experiences. Additionally, I offer telehealth options to ensure accessibility. If you're ready to embark on a journey of healing and transformation, I welcome you to reach out and take the first step towards a brighter, more fulfilling future.
Call or Email Therapy SOULutions now for a free 15 minute consultation - (385) 334-4525
Let's Connect (385) 334-4525
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Check with insurance provider for in-network svcs.
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 334-4525
Therapy SOULutions
Counselor, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 7785282-6004 Michelle Allen
- In Practice for 14 Years
- Certificate from American Counseling Association 2015
- Attended University of Phoenix, Graduated 2010
Counselor: Michelle Allen
Call or Email us for a free 15 minute consultation now - (385) 334-4525
Therapy SOULutions
Counselor, CMHC
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Grief
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Cancer
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
Call or Email us for a free 15 minute consultation now - (385) 334-4525
Therapy SOULutions
Counselor, CMHC
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
- Trauma Informed Equine Assisted Psychotherapy
Call or Email us for a free 15 minute consultation now - (385) 334-4525
Therapy SOULutions
Counselor, CMHC
Groups
Equine Assisted Therapy Services
Equine Assisted Psychotherapy (EAP) is a therapeutic approach that incorporates horses into the therapy process to help individuals address emotional, behavioral, and relational challenges. EAP emphasizes the importance of building authentic connections, trust, and healthy relationships, mirroring the dynamics found in human interactions.
Email Michelle Allen about this group or call - (385) 334-4525
Location
Call for a free consultation now - (385) 334-4525
Therapy SOULutions
Counselor, CMHC