Therapists in Fruit Heights, UT
If I am doing my job right, you should know within the first session if I am a good fit for you. A great fit means better success for you in your therapy journey. With that said, you should know that I like a good laugh once in a while. Doing hard work doesn’t always have to be heavy. Some days will be harder than others, but I will be in the trenches with you. I am committed to helping you reach your goals and full potential. I am a people person, people fascinate me. I know you are so much more than what others think about you and even more than you may think about yourself.
If I am doing my job right, you should know within the first session if I am a good fit for you. A great fit means better success for you in your therapy journey. With that said, you should know that I like a good laugh once in a while. Doing hard work doesn’t always have to be heavy. Some days will be harder than others, but I will be in the trenches with you. I am committed to helping you reach your goals and full potential. I am a people person, people fascinate me. I know you are so much more than what others think about you and even more than you may think about yourself.
Tiffany Trump
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Fruit Heights, UT 84037
WOMEN & MOMS…this is for you. Feeling stuck in the comparison trap? Noticing your emotions getting the best of you? Going through a rough patch in your marriage? Struggling with a difficult child? Experiencing confusion and uneasy questions related to your faith? Or just feeling overwhelmed with life? You're not alone. You're not going crazy. And help is available along with a free consult to see if my office is the right fit for you. Hi, I'm Tiffany & I specialize in women's mental & emotional health. If you're looking for a place to help you feel better, gain clarity, and work through your current challenges, come with me.
WOMEN & MOMS…this is for you. Feeling stuck in the comparison trap? Noticing your emotions getting the best of you? Going through a rough patch in your marriage? Struggling with a difficult child? Experiencing confusion and uneasy questions related to your faith? Or just feeling overwhelmed with life? You're not alone. You're not going crazy. And help is available along with a free consult to see if my office is the right fit for you. Hi, I'm Tiffany & I specialize in women's mental & emotional health. If you're looking for a place to help you feel better, gain clarity, and work through your current challenges, come with me.
You crawl into bed defeated. Today you were going to stick to your diet, but instead you ate a carton of ice cream and a whole package of cookies, among other things. You feel sick to your stomach but even more, you feel disgusted with yourself. Despite all your commitments to start over, you find yourself falling into the same eating patterns over and over again. You feel ashamed that you aren't more disciplined and despite all your resolutions to change, you find the idealized body you see on social media, just out of reach.
You crawl into bed defeated. Today you were going to stick to your diet, but instead you ate a carton of ice cream and a whole package of cookies, among other things. You feel sick to your stomach but even more, you feel disgusted with yourself. Despite all your commitments to start over, you find yourself falling into the same eating patterns over and over again. You feel ashamed that you aren't more disciplined and despite all your resolutions to change, you find the idealized body you see on social media, just out of reach.
Melissa Weathers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fruit Heights, UT 84037
Welcome! I'm glad you've made your way here. I work with adolescents and adults who are struggling with managing overwhelming emotions related to anxiety, depression, Obsessive Compulsive Disorder (and related disorders like body-focused repetitive behaviors), and Trauma. Fear, whether from anxiety or intrusive thoughts or trauma can take over and cause people to avoid situations that provoke anxiety. This avoidance cycle leads to a deep sense of shame and people can feel like there is no end to their struggles. I can help you change these patterns by changing the way you relate to and experience your emotions.
Welcome! I'm glad you've made your way here. I work with adolescents and adults who are struggling with managing overwhelming emotions related to anxiety, depression, Obsessive Compulsive Disorder (and related disorders like body-focused repetitive behaviors), and Trauma. Fear, whether from anxiety or intrusive thoughts or trauma can take over and cause people to avoid situations that provoke anxiety. This avoidance cycle leads to a deep sense of shame and people can feel like there is no end to their struggles. I can help you change these patterns by changing the way you relate to and experience your emotions.
Experiencing panic attacks, obsessive thoughts or behaviors (OCD), or constant worry? First, if you've been experiencing racing heart, overactive mind, feeling as though you're going to die, this is a panic attack. This is your mind/body reacting to overwhelming anxiety. I can help most client's overcome their panic attacks in the first session. Second, I use research-based, proven techniques to help you quickly overcome feelings of despair, worry and fear. Let me help you reach your full potential and enjoy life to its fullest. It's time to live, not just survive.
Experiencing panic attacks, obsessive thoughts or behaviors (OCD), or constant worry? First, if you've been experiencing racing heart, overactive mind, feeling as though you're going to die, this is a panic attack. This is your mind/body reacting to overwhelming anxiety. I can help most client's overcome their panic attacks in the first session. Second, I use research-based, proven techniques to help you quickly overcome feelings of despair, worry and fear. Let me help you reach your full potential and enjoy life to its fullest. It's time to live, not just survive.
As OCD and Anxiety experts, we want to help you feel lifted in your efforts to overcome fear and anxiety or help a loved one through their struggles. We understand how hard it can be to fight these daily battles alone. We know firsthand the complexity involved in knowing what to do, who to turn to, and how to help and support. At Lifted Anxiety + OCD Treatment you can find professionals and resources that will help you overcome these challenges in ways that work best for you and your family.
As OCD and Anxiety experts, we want to help you feel lifted in your efforts to overcome fear and anxiety or help a loved one through their struggles. We understand how hard it can be to fight these daily battles alone. We know firsthand the complexity involved in knowing what to do, who to turn to, and how to help and support. At Lifted Anxiety + OCD Treatment you can find professionals and resources that will help you overcome these challenges in ways that work best for you and your family.
Dr. Rasmussen provides clients with tools and strategies needed to help the change process. He specializes in anxiety, depression and ADHD.
Dr. Rasmussen provides clients with tools and strategies needed to help the change process. He specializes in anxiety, depression and ADHD.
If you find yourself struggling with the same issues over and over in your parenting, in your marriage, in your work and social life; if your child is continually frustrated, in trouble or alone at school, or has sustained a mTBI or TBI; if you see your parent or grand-parent having difficulties with expressing themselves, remembering things about their loved ones, their activities or other changes in their abilities, a neuropsychological evaluation may be exactly what you need. An evaluation gives a clear picture of what your cognitive functioning is like, and allows for specific and tailored treatment recommendations.
If you find yourself struggling with the same issues over and over in your parenting, in your marriage, in your work and social life; if your child is continually frustrated, in trouble or alone at school, or has sustained a mTBI or TBI; if you see your parent or grand-parent having difficulties with expressing themselves, remembering things about their loved ones, their activities or other changes in their abilities, a neuropsychological evaluation may be exactly what you need. An evaluation gives a clear picture of what your cognitive functioning is like, and allows for specific and tailored treatment recommendations.
Liberated Mind Counseling and Health Center
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
1 Endorsed
Fruit Heights, UT 84037
Hi my name is R.C. Tired of scrolling seemingly endless profiles? Reach out for a FREE 15-min video consult to see if we're a good fit, LiberatedMind.care. Are you feeling stuck, worried, sad, lonely, unmotivated, hopeless, working through a faith transition, going through relationship struggles, dealing with chronic health or pain, career issues, or grief/loss? It’s time to make a change! I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I'm here to support you as you work on any anxiety and/or depression OR even if you’re just tired of feeling MEH!
Hi my name is R.C. Tired of scrolling seemingly endless profiles? Reach out for a FREE 15-min video consult to see if we're a good fit, LiberatedMind.care. Are you feeling stuck, worried, sad, lonely, unmotivated, hopeless, working through a faith transition, going through relationship struggles, dealing with chronic health or pain, career issues, or grief/loss? It’s time to make a change! I specialize in helping people during moments of existential crisis, sometimes called a life-transition. What does that really mean? I'm here to support you as you work on any anxiety and/or depression OR even if you’re just tired of feeling MEH!
More Therapists Nearby
Sarah St Martin
Clinical Social Work/Therapist, CSW, RYT
Verified Verified
1 Endorsed
Murray, UT 84107
Discovering the "right" therapist can be a challenging task. Relationships are powerful tools for healing. As a therapist, I strive to provide an environment where you can simply show up - show up as you: authentic, messy, confused, and questioning. I believe in the transformative power of honesty, compassion, and true courage in each of our personal journeys. By looking deeply into one’s self, with care and guidance, there are profound rewards to be experienced… such as increased empathy for others, the joys of human connection, and acceptance of one’s own beautiful vulnerability.
Discovering the "right" therapist can be a challenging task. Relationships are powerful tools for healing. As a therapist, I strive to provide an environment where you can simply show up - show up as you: authentic, messy, confused, and questioning. I believe in the transformative power of honesty, compassion, and true courage in each of our personal journeys. By looking deeply into one’s self, with care and guidance, there are profound rewards to be experienced… such as increased empathy for others, the joys of human connection, and acceptance of one’s own beautiful vulnerability.
I really respect those who want to face the more difficult parts of life and themselves. I enjoy helping people find the insights and skills that will help them lead more fulfilling lives. As a teenager, I struggled with a variety of mental health issues, including ADHD, Obsessive Compulsive Disorder, and depression. It was a difficult and dark time for me. Learning to cope with these things was a long journey for me. As I learned and healed, I realized I wanted to help others with mental health struggles. The foundation for my counseling approach comes from skills/interventions that I have implemented successfully in my own life.
I really respect those who want to face the more difficult parts of life and themselves. I enjoy helping people find the insights and skills that will help them lead more fulfilling lives. As a teenager, I struggled with a variety of mental health issues, including ADHD, Obsessive Compulsive Disorder, and depression. It was a difficult and dark time for me. Learning to cope with these things was a long journey for me. As I learned and healed, I realized I wanted to help others with mental health struggles. The foundation for my counseling approach comes from skills/interventions that I have implemented successfully in my own life.
Hi there. Thanks for taking the time to look at my profile. Choosing the right therapist is an important task. Let me tell you about me: I have been a therapist for a decade and diligently work to help those in need of support. I have found success in working with teenagers and adults struggling with new transitions such as school stressors, change in employment (beginning new, ending old or entrepreneurship) and change in relationships (anxiety of making new friends or setting boundaries with current friends and family).
Hi there. Thanks for taking the time to look at my profile. Choosing the right therapist is an important task. Let me tell you about me: I have been a therapist for a decade and diligently work to help those in need of support. I have found success in working with teenagers and adults struggling with new transitions such as school stressors, change in employment (beginning new, ending old or entrepreneurship) and change in relationships (anxiety of making new friends or setting boundaries with current friends and family).
If you are struggling, can't find motivation, or life feels dark, even in the light of day, you are my ideal client. If you are hurting from what went on today, yesterday, or even years ago, I can help. I believe my role as your therapist is to support you in whatever change or healing you want to accomplish.
If you are struggling, can't find motivation, or life feels dark, even in the light of day, you are my ideal client. If you are hurting from what went on today, yesterday, or even years ago, I can help. I believe my role as your therapist is to support you in whatever change or healing you want to accomplish.
My practice focuses on helping clients gain a deeper understanding of themselves, increased confidence, and hope for the future. Life happens and some things can leave a big impact on all areas of our lives. I enjoy helping clients to build peace in their lives and more meaningful connections with people.
My practice focuses on helping clients gain a deeper understanding of themselves, increased confidence, and hope for the future. Life happens and some things can leave a big impact on all areas of our lives. I enjoy helping clients to build peace in their lives and more meaningful connections with people.
I use an integrative approach: Emotionally Focused Therapy- values and honors the emotions you’re experiencing, your related needs, and helps grow confidence and assertiveness in addressing those needs with others; Symbolic-Experiential-allows for reframing and new understandings of areas for growth; Cognitive Behavioral Therapy-empowers you to think about your thoughts, gives your brain accurate thoughts to think about, and motivates you to intentionally choose your behaviors; Parts and Memory-processes your past traumas; and Psycho-Spiritual-which reduces stress, pain, hopelessness, and anxiety, and increases your quality of life
I use an integrative approach: Emotionally Focused Therapy- values and honors the emotions you’re experiencing, your related needs, and helps grow confidence and assertiveness in addressing those needs with others; Symbolic-Experiential-allows for reframing and new understandings of areas for growth; Cognitive Behavioral Therapy-empowers you to think about your thoughts, gives your brain accurate thoughts to think about, and motivates you to intentionally choose your behaviors; Parts and Memory-processes your past traumas; and Psycho-Spiritual-which reduces stress, pain, hopelessness, and anxiety, and increases your quality of life
What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.
What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.
During these unprecedented times, I remain committed to helping individuals struggling with the emotions, thoughts, & changes we have had to go through. Therapy can help find ways to cope with & reduce the overwhelming feelings that may be present. Seeking mental health treatment may be seen as weak or something to be ashamed of. However, I encourage everyone to look at mental health treatment as they would any other medical or health problems. You seek help, get treatment, and it improves. I offer evidence based telehealth services & in-office services. Therapy can help assist in getting you back to enjoying life again.
During these unprecedented times, I remain committed to helping individuals struggling with the emotions, thoughts, & changes we have had to go through. Therapy can help find ways to cope with & reduce the overwhelming feelings that may be present. Seeking mental health treatment may be seen as weak or something to be ashamed of. However, I encourage everyone to look at mental health treatment as they would any other medical or health problems. You seek help, get treatment, and it improves. I offer evidence based telehealth services & in-office services. Therapy can help assist in getting you back to enjoying life again.
Your teen's confident, responsible, happy nature has turned into a withdrawn overburdened teenager. Your teen is a really good kid but is taking on all the burdens of life including their friends and family problems as their responsibility. You finally talked to her and she didn't want to talk but asked you to find her a therapist. It breaks your heart that she is struggling so much. You can see she needs help to release herself from those negative beliefs. She needs help to set her boundaries and maybe find a new perspective but if you talk to her she shuts down. Then she feels guilt and shame for not being enough.
Your teen's confident, responsible, happy nature has turned into a withdrawn overburdened teenager. Your teen is a really good kid but is taking on all the burdens of life including their friends and family problems as their responsibility. You finally talked to her and she didn't want to talk but asked you to find her a therapist. It breaks your heart that she is struggling so much. You can see she needs help to release herself from those negative beliefs. She needs help to set her boundaries and maybe find a new perspective but if you talk to her she shuts down. Then she feels guilt and shame for not being enough.
I love working with all kinds of people but I am currently limiting new intakes to only older teens and adults as I exclusively do Telehealth (virtual) therapy. My ideal client has a desire to improve their life and is willing to put in some work, but could use a little assistance and support along their way. I work with all mental illnesses, as well as doing couples therapy, pre-marital therapy, and helping individuals going through life transitions.
I love working with all kinds of people but I am currently limiting new intakes to only older teens and adults as I exclusively do Telehealth (virtual) therapy. My ideal client has a desire to improve their life and is willing to put in some work, but could use a little assistance and support along their way. I work with all mental illnesses, as well as doing couples therapy, pre-marital therapy, and helping individuals going through life transitions.
My hope as a therapist is to assist individuals and couples in uncovering and developing healthy coping skills, personal strengths, and insight into core values and beliefs. I will also help clients identify and overcome obstacles and life challenges that continue to impact their functioning and happiness.
My hope as a therapist is to assist individuals and couples in uncovering and developing healthy coping skills, personal strengths, and insight into core values and beliefs. I will also help clients identify and overcome obstacles and life challenges that continue to impact their functioning and happiness.
See more therapy options for Fruit Heights
Nearby Searches for Fruit Heights
- Centerville
- Clearfield
- Clinton
- Farmington
- Hill Air Force Base
- Kaysville
- Layton
- Riverdale
- South Ogden
- South Weber
- Syracuse
- West Point
How does your Therapist compare?
Number of Therapists in Fruit Heights, UT
< 10
Therapists in Fruit Heights, UT who prioritize treating:
89% | Depression |
89% | Anxiety |
67% | Relationship Issues |
67% | Coping Skills |
56% | Parenting |
56% | Self Esteem |
44% | Life Coaching |
Average years in practice
13 Years
Top 3 insurances accepted
67% | SelectHealth |
50% | Aetna |
50% | BlueCross and BlueShield |
How Therapists in Fruit Heights, UT see their clients
100% | In Person and Online |
Gender breakdown
56% | Female | |
44% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Fruit Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.