Solution Focused Brief (SFBT) Therapists in Wise County, TX

I am currently accepting clients and providing counseling online and in person. I am a faith-based counselor devoted to the health and healing of the mind and spirit. I have numerous years of experience working with young adults who struggle with stress, anxiety, depression, self-esteem, trauma and life transitions. I am willing to walk beside the client through difficult times in order to help them recognize their own importance and inner strength in order to gain empowerment and confidence in life.

Does starting therapy feel intimidating? Do you need someone to talk to and just want to feel better but don't know where to start? Does each day feel overwhelming? You aren't alone. Asking for help can feel scary, but you are doing great just by being here. I want to help you be your best self and feel supported. I use a genuine approach with a trauma informed lens; I provide a safe space for my clients to feel heard and empowered. We can work together to process emotions and create a plan to meet your goals so you can feel better.

We are hiring Mental Health Professionals! Contact us if interested! Developing personal strength and worth is the core of therapy with me. This happens through learning self-acceptance and no longer feeling shame about our life story. How does this happen? First, we develop a safe and trusting relationship between client and therapist. Then, we work together to process the client's story through narrative, Somatic Experiencing, restorative art work, and other modalities appropriate for the client. I desire my clients to walk away from our session experiencing a deeper sense of meaning and having new tools to continue to heal.

Is life throwing you a curve ball? Do you need help in figuring out what to do? We have all experienced this! I want to help you achieve the goals and vision you have for your life. I strive to create a warm, relaxing and open- minded space for us to work. I have experience helping those 10 to 100 years old with addictions, anger management, depression, family conflict, grief, infidelity, marital/relationship concerns, school struggles, stress and work struggles. I will help guide you to the goals or visions you have set to live a life you deserve and will help you understand the obstacles, so we can move them together.

Years ago, I use to think 'Counseling is for birds! I assumed, erroneously, only ‘truly disturbed' people needed a counselor. Boy was I wrong! When I went through a difficult time in my life, I realized I needed some guidance. I found a counselor who helped me discover answers I needed for my journey. Along my way, I came to realize, everyone, now and then, may find themselves in a tough spot and need some guidance. It's not an admission of weakness. It's the recognition that at times, we alone don't have all the answers. Counseling can help and I welcome the opportunity to join you on your healing journey to wholeness.

Are you are feeling overwhelmed with life’s daily obstacles? Do you have more days of feeling sad, hopeless, helpless and overwhelmed? Are you experiencing relationship issues? Speaking to someone with whom you can safely share your deepest thoughts, barriers, and struggles can help; therapy might be for you and I would like to go on this journey with you, by helping you establish a clear path on how to accomplish your desired goals.

Sometimes, life sucks. It’s not fair. It’s messy. There are times when it seems like more than you can handle. It can feel like, no matter how hard you try, you just can’t catch a break. You might believe everyone around you is succeeding, while you are stuck. It can feel hopeless, scary, and beyond repair.

Develop your personal strengths and discover the right direction in life now. If you've been hospitalized or in PHP treatment you know the importance of continuing quality care and I want to help you. Managing stress, and repairing patterns in life can transform your outlook and feelings. Keep up your support and increase momentum with solutions we'll find. The change you need can happen. Let's resolve the hurt and restore the self you know is inside while making a plan for better living again. I've worked extensively with personality disorders, depression, bipolar disorder, relationships and debilitating anxiety.

In my 35+ years of counseling I have been fortunate to work with a wide variety of people with a wide variety of issues in a wide variety of settings. My broad goal in counseling is to foster positive change in others. I believe my success in working with people has been my ability to be adaptable and open when relating to the person, group, or family I am trying to assist. I listen to identify the present issues and the possible history of these issues. I employ an eclectic approach in therapy using the tools to promote change.

Throughout my life, I have had an abundance of experiences that contributed to my decision to become a professional counselor. They have instilled in me a passionate belief that everyone’s path, with all of their suffering and joy, have immense value and helping others discover hope is invaluable. As a teacher and athletic coach, I experienced the transformational power of a caring adult in the lives of adolescents and became a school counselor in order help more kids. My life has led to a journey of hope, and I am passionate about helping others transform their path of suffering to a similar journey of hope.

I specialize in working with children, teens and young adults who are experiencing anxiety, depression, behaviors issues, stress management, and school performance. My mission is to help you feel more confident and less overwhelmed in your daily life. I will help you decrease feelings of anxiety and increase your ability to cope. We will work together to overcome life's hurdles and live life more authentically.

Our team at Harvest Counseling & Wellness is dedicated to helping clients reach their goals using a holistic approach and find comfort in a secure environment that is safe and free of judgement. Our center is comprised of a Counseling Team and a Wellness Team. Our wide array of services include: counseling, nutrition, mindfulness, groups, and parenting classes.

Perhaps you’re facing challenges related to managing your home, relationships, career, and all of the unexpected things along the way, including postpartum and parenting adjustments, managing life with adult children, and/or caring for aging parents. The cares of life can cause stress and anxiety, and support for your mental health, as a woman, is essential for overall wellbeing. No matter the challenges you’re facing, we can work together to identify your best hopes for the future while creating sustainable change. You do not have to continue feeling alone, frustrated, or stuck without any options. Healing is possible!