Therapists in Desoto, TX
Choosing to begin therapy is a courageous step, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered. Life’s challenges can sometimes leave us feeling overwhelmed, emotionally exhausted, disconnected, or uncertain about our next steps. I am passionate about helping individuals navigate anxiety, depression, stress, life transitions, relationship challenges, family conflict, parenting concerns, self-esteem struggles, and women’s issues while developing healthier coping skills and a stronger sense of self.
Choosing to begin therapy is a courageous step, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered. Life’s challenges can sometimes leave us feeling overwhelmed, emotionally exhausted, disconnected, or uncertain about our next steps. I am passionate about helping individuals navigate anxiety, depression, stress, life transitions, relationship challenges, family conflict, parenting concerns, self-esteem struggles, and women’s issues while developing healthier coping skills and a stronger sense of self.
Are you tired of living with constant anxiety, stress, and overwhelming emotions? Do you feel trapped by your obsessions, compulsions, or traumatic experiences? Are you struggling to connect with others and build meaningful relationships? It's time to break free from the cycle of pain and take control of your life. Imagine a life where you no longer isolate yourself or struggle to connect with others. Picture yourself free from intrusive thoughts, nightmares, and constant feelings of being on edge. Experience the joy of renewed motivation and focus, allowing you to excel in your daily life.
Are you tired of living with constant anxiety, stress, and overwhelming emotions? Do you feel trapped by your obsessions, compulsions, or traumatic experiences? Are you struggling to connect with others and build meaningful relationships? It's time to break free from the cycle of pain and take control of your life. Imagine a life where you no longer isolate yourself or struggle to connect with others. Picture yourself free from intrusive thoughts, nightmares, and constant feelings of being on edge. Experience the joy of renewed motivation and focus, allowing you to excel in your daily life.
Welcome! Erica is a dedicated Licensed Clinical Social Worker with a wealth of experience in supporting aging adults and their families. She is committed to providing care and guidance for those navigating the challenges that come with significant life transitions, aiming to instill hope and facilitate a renewed sense of purpose during these pivotal moments. To explore her services and book a consultation, a visit to her website is encouraged.
Welcome! Erica is a dedicated Licensed Clinical Social Worker with a wealth of experience in supporting aging adults and their families. She is committed to providing care and guidance for those navigating the challenges that come with significant life transitions, aiming to instill hope and facilitate a renewed sense of purpose during these pivotal moments. To explore her services and book a consultation, a visit to her website is encouraged.
I'm a millennial psychotherapist with a passion for helping people find solutions to life’s challenges. My approach is dynamic, inquisitive, and always infused with a touch of humor, because I believe that healing doesn’t have to be all serious. I love digging deep into the "why" behind behaviors, helping clients discover fresh perspectives and actionable steps. Whether it's anxiety, relationships, or personal growth, I am here to guide you with curiosity, warmth, and a good laugh along the way!
I'm a millennial psychotherapist with a passion for helping people find solutions to life’s challenges. My approach is dynamic, inquisitive, and always infused with a touch of humor, because I believe that healing doesn’t have to be all serious. I love digging deep into the "why" behind behaviors, helping clients discover fresh perspectives and actionable steps. Whether it's anxiety, relationships, or personal growth, I am here to guide you with curiosity, warmth, and a good laugh along the way!
You’re holding it together on the outside—but inside, you’re overwhelmed, anxious, plain tired. Maybe you’re grieving, burned out, or carrying trauma that’s never had a voice. You might be the strong one, the helper, the perfectionist, the one who gets things done—but now, you’re the one who needs space to just be. My clients are people who’ve carried too much for too long. First responders, caregivers, creatives, teens, women navigating life, adults unpacking childhood trauma, anyone trying to find peace in chaos. Are you ready to feel grounded again, understand your patterns, set boundaries, and stop living on emotional autopilot
You’re holding it together on the outside—but inside, you’re overwhelmed, anxious, plain tired. Maybe you’re grieving, burned out, or carrying trauma that’s never had a voice. You might be the strong one, the helper, the perfectionist, the one who gets things done—but now, you’re the one who needs space to just be. My clients are people who’ve carried too much for too long. First responders, caregivers, creatives, teens, women navigating life, adults unpacking childhood trauma, anyone trying to find peace in chaos. Are you ready to feel grounded again, understand your patterns, set boundaries, and stop living on emotional autopilot
With a passion for walking alongside individuals who are facing some of life’s most difficult challenges, I provide compassionate support for those experiencing anxiety, low self-esteem, trauma, hopelessness, faith fatigue, anger, domestic violence, abuse, substance use, self-harm, suicidal ideation, and survivors of human or sex trafficking. I believe that no matter where you are in your journey, there is still hope, and healing is always possible. I am dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.
With a passion for walking alongside individuals who are facing some of life’s most difficult challenges, I provide compassionate support for those experiencing anxiety, low self-esteem, trauma, hopelessness, faith fatigue, anger, domestic violence, abuse, substance use, self-harm, suicidal ideation, and survivors of human or sex trafficking. I believe that no matter where you are in your journey, there is still hope, and healing is always possible. I am dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.
Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel more grounded, confident, and connected to yourself.
Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel more grounded, confident, and connected to yourself.
Feeling stuck, overwhelmed, or unsure how to move forward? Whether you're dealing with anxiety, depression, stress, relationship struggles, identity questions, or anger that feels hard to control—I’m here to help. My style is warm, honest, and down-to-earth. Together, we’ll focus on what matters most to you and build practical tools to create lasting change, one step at a time.
Feeling stuck, overwhelmed, or unsure how to move forward? Whether you're dealing with anxiety, depression, stress, relationship struggles, identity questions, or anger that feels hard to control—I’m here to help. My style is warm, honest, and down-to-earth. Together, we’ll focus on what matters most to you and build practical tools to create lasting change, one step at a time.
With a foundation in somatic therapy, Cognitive Behavioral Therapy (CBT), and holistic psychotherapy, I gently support you in reconnecting with your mind, body, and soul. My work is centered on helping you feel more grounded, understood, and at ease within yourself. I specialize in supporting individuals navigating trauma, anxiety, depression, chronic pain, and the stressors of everyday life. With experience working with children, teens, and adults in a variety of settings, I meet you where you are and tailor each session to your unique needs. Together, we’ll explore tools and practices that help you regulate your nervous system.
With a foundation in somatic therapy, Cognitive Behavioral Therapy (CBT), and holistic psychotherapy, I gently support you in reconnecting with your mind, body, and soul. My work is centered on helping you feel more grounded, understood, and at ease within yourself. I specialize in supporting individuals navigating trauma, anxiety, depression, chronic pain, and the stressors of everyday life. With experience working with children, teens, and adults in a variety of settings, I meet you where you are and tailor each session to your unique needs. Together, we’ll explore tools and practices that help you regulate your nervous system.
You've experienced hurt. You’ve likely caused hurt, too and you might be struggling—that’s okay because who hasn’t? My goal is to support you, by equipping you with the skills to recover and overcome so you can move towards a new, freeing and fulfilling reality with yourself, your relationships and your experiences.
You've experienced hurt. You’ve likely caused hurt, too and you might be struggling—that’s okay because who hasn’t? My goal is to support you, by equipping you with the skills to recover and overcome so you can move towards a new, freeing and fulfilling reality with yourself, your relationships and your experiences.
Are you at your best? Does life seem difficult from one day to the next? Do you feel misunderstood? Are the pressures of life weighing on you? Do you need help with navigating through life's issues? Counseling can help. I specialize in individual, couples, pre-marital, marriage, family as well as spiritual counseling. Treatments include anxiety, depression, anger management, grief, relationship issues and others. Age groups are from age 6 through 65+. Counseling is a collaborative effort between the counselor and the client.
Are you at your best? Does life seem difficult from one day to the next? Do you feel misunderstood? Are the pressures of life weighing on you? Do you need help with navigating through life's issues? Counseling can help. I specialize in individual, couples, pre-marital, marriage, family as well as spiritual counseling. Treatments include anxiety, depression, anger management, grief, relationship issues and others. Age groups are from age 6 through 65+. Counseling is a collaborative effort between the counselor and the client.
I am so glad you decided to start this therapy journey and I am excited to be partnering with you on this journey. Whether you’re looking for accountability, to change relationship patterns, build self-worth, or to seek guidance in making a major life decision, I am here to meet you where you are so you can tackle life issues. I will provide you with a safe and supportive space where you feel heard and understood. We will collaborate to identify your unique strengths and I will support you in creating the life you envision. Let’s start your path of healing and wholeness.
I am so glad you decided to start this therapy journey and I am excited to be partnering with you on this journey. Whether you’re looking for accountability, to change relationship patterns, build self-worth, or to seek guidance in making a major life decision, I am here to meet you where you are so you can tackle life issues. I will provide you with a safe and supportive space where you feel heard and understood. We will collaborate to identify your unique strengths and I will support you in creating the life you envision. Let’s start your path of healing and wholeness.
Are you frustrated with where you are in your career? Do you find yourself wanting more? Do you feel disconnected in your relationship? Is boundary setting an issue? Life situations and relationships can leave us feeling hurt, disappointed, afraid, disoriented, and unmotivated. I understand how challenging and uncomfortable it is to feel conflicting emotions simultaneously. It’s time to focus your energy on things that pushes you towards achieving desired changes. I help individuals and couples improve communications skills, gain clarity about their relationships, and work on effective problem-solving skills.
Are you frustrated with where you are in your career? Do you find yourself wanting more? Do you feel disconnected in your relationship? Is boundary setting an issue? Life situations and relationships can leave us feeling hurt, disappointed, afraid, disoriented, and unmotivated. I understand how challenging and uncomfortable it is to feel conflicting emotions simultaneously. It’s time to focus your energy on things that pushes you towards achieving desired changes. I help individuals and couples improve communications skills, gain clarity about their relationships, and work on effective problem-solving skills.
Have you been feeling overwhelmed, anxious, uncertain, sad, maybe even lost within your own life and circumstances? Are your thoughts often around what you could improve and rarely about things you do well? Do you want to learn how to better understand yourself, experience peace, and find joy during this challenging time of life? I specialize in life changes, transitions, anxiety, and stress management for individuals. I help individuals explore the relationship between how they think, feel, and act; so they can find their way through current circumstances without losing their mind and reach their desired goals.
Have you been feeling overwhelmed, anxious, uncertain, sad, maybe even lost within your own life and circumstances? Are your thoughts often around what you could improve and rarely about things you do well? Do you want to learn how to better understand yourself, experience peace, and find joy during this challenging time of life? I specialize in life changes, transitions, anxiety, and stress management for individuals. I help individuals explore the relationship between how they think, feel, and act; so they can find their way through current circumstances without losing their mind and reach their desired goals.
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.
Melodi Parker
Licensed Professional Counselor, MEd, LPC-S, NCC
9 Endorsed
Online Only
Waitlist for new clients
My ideal client is someone navigating trauma, grief, or major life transitions like divorce. They may struggle with anxiety, depression, anger, or insecurity, feeling stuck in cycles of pain. They seek a safe space to process emotions, gain insight, and heal. Their goal is to rebuild self-trust, improve relationships, and cultivate resilience. They want effective tools and guidance to move forward because they’re tired of carrying emotional burdens alone. Through therapy, they seek clarity, self-compassion, and lasting change in their personal and professional lives.
My ideal client is someone navigating trauma, grief, or major life transitions like divorce. They may struggle with anxiety, depression, anger, or insecurity, feeling stuck in cycles of pain. They seek a safe space to process emotions, gain insight, and heal. Their goal is to rebuild self-trust, improve relationships, and cultivate resilience. They want effective tools and guidance to move forward because they’re tired of carrying emotional burdens alone. Through therapy, they seek clarity, self-compassion, and lasting change in their personal and professional lives.
I work with adults & couples to lessen anxiety and depressive symptoms & increase self-esteem. In sessions, we'll trade panic for peace to decrease anxiety and depressive symptoms.
Looking to feel more like yourself? Talk to a therapist who gets it. I believe that your story is more than just symptoms. My research focuses on the psychological impact of media on self-esteem, so I can help navigate those pressures as well.
Couples, exhausted by the same arguments? Break the cycle, turn conflict into connection. Together, we’ll move from defensiveness to openness, creating a safe space for deeper intimacy & understanding.
I work with adults & couples to lessen anxiety and depressive symptoms & increase self-esteem. In sessions, we'll trade panic for peace to decrease anxiety and depressive symptoms.
Looking to feel more like yourself? Talk to a therapist who gets it. I believe that your story is more than just symptoms. My research focuses on the psychological impact of media on self-esteem, so I can help navigate those pressures as well.
Couples, exhausted by the same arguments? Break the cycle, turn conflict into connection. Together, we’ll move from defensiveness to openness, creating a safe space for deeper intimacy & understanding.
I’m a Licensed Professional Counselor–Supervisor and Personal Development Coach with a background in counseling, teaching, and educational support. My journey has equipped me with a unique perspective on the challenges individuals and families face, particularly when it comes to navigating anxiety, depression, and communication issues. I’ve worked with clients of all ages, including couples, and I have seen firsthand how transformative therapy can be when we work together with intent and empathy. My approach centers around creating a safe, supportive space where healing and personal development can begin.
I’m a Licensed Professional Counselor–Supervisor and Personal Development Coach with a background in counseling, teaching, and educational support. My journey has equipped me with a unique perspective on the challenges individuals and families face, particularly when it comes to navigating anxiety, depression, and communication issues. I’ve worked with clients of all ages, including couples, and I have seen firsthand how transformative therapy can be when we work together with intent and empathy. My approach centers around creating a safe, supportive space where healing and personal development can begin.
Hello! I am honored to offer you a supportive and collaborative space for your therapeutic journey. While my approach is grounded in traditional methods, I believe the most effective counseling is a partnership. You are the expert on your own experiences, and I am here to serve as a compassionate guide. Together, we will identify and overcome the obstacles that have created detours on your path.
Hello! I am honored to offer you a supportive and collaborative space for your therapeutic journey. While my approach is grounded in traditional methods, I believe the most effective counseling is a partnership. You are the expert on your own experiences, and I am here to serve as a compassionate guide. Together, we will identify and overcome the obstacles that have created detours on your path.
Hello, I am ShaGayla Decena, a Licensed Professional Counselor (LPC). I practice an eclectic research-based theoretical approach while treating individuals, couples, families, and groups regarding psychological and emotional issues via psychotherapy and psych-education; while fostering a collaborative and secure therapeutic environment. My primary goal is to help others gain and maintain mental peace and a sound mind.
Hello, I am ShaGayla Decena, a Licensed Professional Counselor (LPC). I practice an eclectic research-based theoretical approach while treating individuals, couples, families, and groups regarding psychological and emotional issues via psychotherapy and psych-education; while fostering a collaborative and secure therapeutic environment. My primary goal is to help others gain and maintain mental peace and a sound mind.
See more therapy options for Desoto
How does your Therapist compare?
Number of Therapists in Desoto, TX
100+
Average cost per session
$125
Therapists in Desoto, TX who prioritize treating:
| 85% | Anxiety |
| 85% | Social Anxiety |
| 85% | Health Anxiety |
| 85% | Driving Anxiety |
| 83% | Depression |
| 72% | Self Esteem |
| 69% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | Aetna |
| 86% | Cigna and Evernorth |
| 72% | BlueCross and BlueShield |
How Therapists in Desoto, TX see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Desoto?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


