Therapists in Desoto, TX
When chronic worry, racing thoughts, or unresolved trauma keep your nervous system locked in fight-or-flight, even basic daily tasks drain your energy. You may find yourself withdrawing from loved ones, bracing for the worst, or feeling detached from the life you worked hard to build. True healing doesn’t require endlessly reliving painful memories; it begins by helping your mind and body rediscover genuine safety. Picture waking up unburdened by tension—grounded in calm clarity, steady focus, and the emotional resilience to truly thrive.
When chronic worry, racing thoughts, or unresolved trauma keep your nervous system locked in fight-or-flight, even basic daily tasks drain your energy. You may find yourself withdrawing from loved ones, bracing for the worst, or feeling detached from the life you worked hard to build. True healing doesn’t require endlessly reliving painful memories; it begins by helping your mind and body rediscover genuine safety. Picture waking up unburdened by tension—grounded in calm clarity, steady focus, and the emotional resilience to truly thrive.
I am passionate about helping adolescents who are struggling with self-doubt, negative thoughts, and unhealthy behavioral patterns. Many young people feel unheard or unseen, and I believe every adolescent deserves a safe space where they can express themselves openly and be understood.
My approach focuses on helping clients develop self-awareness, resilience, and confidence. Together, we will identify challenges, recognize strengths, and create practical strategies for growth. By fostering insight and empowering meaningful change, I help young people build the confidence they need to thrive both now and in the future.
I am passionate about helping adolescents who are struggling with self-doubt, negative thoughts, and unhealthy behavioral patterns. Many young people feel unheard or unseen, and I believe every adolescent deserves a safe space where they can express themselves openly and be understood.
My approach focuses on helping clients develop self-awareness, resilience, and confidence. Together, we will identify challenges, recognize strengths, and create practical strategies for growth. By fostering insight and empowering meaningful change, I help young people build the confidence they need to thrive both now and in the future.
Are you at your best? Does life seem difficult from one day to the next? Do you feel misunderstood? Are the pressures of life weighing on you? Do you need help with navigating through life's issues? Counseling can help. I specialize in individual, couples, pre-marital, marriage, family as well as spiritual counseling. Treatments include anxiety, depression, anger management, grief, relationship issues and others. Age groups are from age 6 through 65+. Counseling is a collaborative effort between the counselor and the client.
Are you at your best? Does life seem difficult from one day to the next? Do you feel misunderstood? Are the pressures of life weighing on you? Do you need help with navigating through life's issues? Counseling can help. I specialize in individual, couples, pre-marital, marriage, family as well as spiritual counseling. Treatments include anxiety, depression, anger management, grief, relationship issues and others. Age groups are from age 6 through 65+. Counseling is a collaborative effort between the counselor and the client.
Choosing to begin therapy is a courageous step, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered. Life’s challenges can sometimes leave us feeling overwhelmed, emotionally exhausted, disconnected, or uncertain about our next steps. I am passionate about helping individuals navigate anxiety, depression, stress, life transitions, relationship challenges, family conflict, parenting concerns, self-esteem struggles, and women’s issues while developing healthier coping skills and a stronger sense of self.
Choosing to begin therapy is a courageous step, and my goal is to provide a safe, supportive, and nonjudgmental space where you feel seen, heard, and empowered. Life’s challenges can sometimes leave us feeling overwhelmed, emotionally exhausted, disconnected, or uncertain about our next steps. I am passionate about helping individuals navigate anxiety, depression, stress, life transitions, relationship challenges, family conflict, parenting concerns, self-esteem struggles, and women’s issues while developing healthier coping skills and a stronger sense of self.
Are you feeling, stressed, depressed, anxious, or overwhelmed? Well I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My passion is to guide and support you through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
Are you feeling, stressed, depressed, anxious, or overwhelmed? Well I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My passion is to guide and support you through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.
Do you ever feel that you are just going through the motions of life? Are you longing for more in your life, career, or relationship? You’re smiling on the outside but struggling inside; you know life isn’t as pretty as you make it seem. It’s time to stop pretending and really start living your best life. My name is Latrice McNeal and I specialize in helping high achievers have more fulfilling lives & relationships. You may be frustrated, tired, or overwhelmed now but it’s time to take back your power & live the life you desire.
Do you ever feel that you are just going through the motions of life? Are you longing for more in your life, career, or relationship? You’re smiling on the outside but struggling inside; you know life isn’t as pretty as you make it seem. It’s time to stop pretending and really start living your best life. My name is Latrice McNeal and I specialize in helping high achievers have more fulfilling lives & relationships. You may be frustrated, tired, or overwhelmed now but it’s time to take back your power & live the life you desire.
I’m a Licensed Professional Counselor–Supervisor and Personal Development Coach with a background in counseling, teaching, and educational support. My journey has equipped me with a unique perspective on the challenges individuals and families face, particularly when it comes to navigating anxiety, depression, and communication issues. I’ve worked with clients of all ages, including couples, and I have seen firsthand how transformative therapy can be when we work together with intent and empathy. My approach centers around creating a safe, supportive space where healing and personal development can begin.
I’m a Licensed Professional Counselor–Supervisor and Personal Development Coach with a background in counseling, teaching, and educational support. My journey has equipped me with a unique perspective on the challenges individuals and families face, particularly when it comes to navigating anxiety, depression, and communication issues. I’ve worked with clients of all ages, including couples, and I have seen firsthand how transformative therapy can be when we work together with intent and empathy. My approach centers around creating a safe, supportive space where healing and personal development can begin.
Hi, I’m glad you’re here! You may be feeling overwhelmed, stuck, or looking for support for anxiety, trauma, or family stress affecting your daily life or relationships. Therapy can be a safe and supportive space to slow down, make sense of what you’re experiencing, and begin the healing process. I am a bilingual therapist (English/Spanish) specializing in teens, parents, and individuals navigating anxiety, trauma, and life transitions. I work with pre-teens, adolescents, and adults experiencing emotional overwhelm, stress at school or home, relationship challenges, and the impact of past trauma.
Hi, I’m glad you’re here! You may be feeling overwhelmed, stuck, or looking for support for anxiety, trauma, or family stress affecting your daily life or relationships. Therapy can be a safe and supportive space to slow down, make sense of what you’re experiencing, and begin the healing process. I am a bilingual therapist (English/Spanish) specializing in teens, parents, and individuals navigating anxiety, trauma, and life transitions. I work with pre-teens, adolescents, and adults experiencing emotional overwhelm, stress at school or home, relationship challenges, and the impact of past trauma.
Are you the person whom your future self would be proud of? If your answer is NO, what is stopping you from taking the necessary steps to be that person? Clinicians at Tomorrow and Beyond PLLC would like to partner with you, the expert of YOUR life, in knocking down barriers of your past so you can declare today as your future. Tomorrow and Beyond PLLC is a safe, judgment-free environment which allows you to expand your own strengths with a guided, individualized approach to the development of skills to manage a life that yields results you have been seeking.
Are you the person whom your future self would be proud of? If your answer is NO, what is stopping you from taking the necessary steps to be that person? Clinicians at Tomorrow and Beyond PLLC would like to partner with you, the expert of YOUR life, in knocking down barriers of your past so you can declare today as your future. Tomorrow and Beyond PLLC is a safe, judgment-free environment which allows you to expand your own strengths with a guided, individualized approach to the development of skills to manage a life that yields results you have been seeking.
Portia L. Hopkins
Clinical Social Work/Therapist, LCSW-S, CCTP II, C-DBT, KAP
1 Endorsed
Online Only
I am a trauma informed psychotherapist supporting adults through deep emotional, relational, and neurobiological healing. My work is grounded in psychoeducation, Somatic skill building, Cognitive and Dialectical Behavior Therapy and psychedelic assisted psychotherapy, allowing me to blend body based, evidence informed, and consciousness expanding approaches in a way that feels both grounded and transformative.
I am a trauma informed psychotherapist supporting adults through deep emotional, relational, and neurobiological healing. My work is grounded in psychoeducation, Somatic skill building, Cognitive and Dialectical Behavior Therapy and psychedelic assisted psychotherapy, allowing me to blend body based, evidence informed, and consciousness expanding approaches in a way that feels both grounded and transformative.
Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel more grounded, confident, and connected to yourself.
Are you feeling stressed, depressed, anxious, or overwhelmed? Well, I am here to encourage and navigate you through this place called life. Do you feel misunderstood? Do you feel like you have no one to talk to or turn to? Well, you have connected to the right person. My goal is to help you feel more grounded, confident, and connected to yourself.
Welcome! Erica is a dedicated Licensed Clinical Social Worker with a wealth of experience in supporting aging adults and their families. She is committed to providing care and guidance for those navigating the challenges that come with significant life transitions, aiming to instill hope and facilitate a renewed sense of purpose during these pivotal moments. To explore her services and book a consultation, a visit to her website is encouraged.
Welcome! Erica is a dedicated Licensed Clinical Social Worker with a wealth of experience in supporting aging adults and their families. She is committed to providing care and guidance for those navigating the challenges that come with significant life transitions, aiming to instill hope and facilitate a renewed sense of purpose during these pivotal moments. To explore her services and book a consultation, a visit to her website is encouraged.
Hopetown Counseling
Marriage & Family Therapist Associate, MMFT, LMFT-A, QMHP
1 Endorsed
Desoto, TX 75115
Hopetown Counseling is passionate about serving as a change agent for individuals from all walks of life, including those navigating life transitions, trauma, relationship challenges, and personal growth. Our therapeutic approach incorporates innovative strategies to help clients develop healthy coping skills, strengthen relational and family dynamics, improve communication within couples, and reshape their perspective on life’s challenges. We work with individuals, couples, and adolescents, with a focus on individual therapy, teen counseling, marriage and family therapy, premarital counseling, and is Christian-based.
Hopetown Counseling is passionate about serving as a change agent for individuals from all walks of life, including those navigating life transitions, trauma, relationship challenges, and personal growth. Our therapeutic approach incorporates innovative strategies to help clients develop healthy coping skills, strengthen relational and family dynamics, improve communication within couples, and reshape their perspective on life’s challenges. We work with individuals, couples, and adolescents, with a focus on individual therapy, teen counseling, marriage and family therapy, premarital counseling, and is Christian-based.
With a foundation in somatic therapy, Cognitive Behavioral Therapy (CBT), and holistic psychotherapy, I gently support you in reconnecting with your mind, body, and soul. My work is centered on helping you feel more grounded, understood, and at ease within yourself. I specialize in supporting individuals navigating trauma, anxiety, depression, chronic pain, and the stressors of everyday life. With experience working with children, teens, and adults in a variety of settings, I meet you where you are and tailor each session to your unique needs. Together, we’ll explore tools and practices that help you regulate your nervous system.
With a foundation in somatic therapy, Cognitive Behavioral Therapy (CBT), and holistic psychotherapy, I gently support you in reconnecting with your mind, body, and soul. My work is centered on helping you feel more grounded, understood, and at ease within yourself. I specialize in supporting individuals navigating trauma, anxiety, depression, chronic pain, and the stressors of everyday life. With experience working with children, teens, and adults in a variety of settings, I meet you where you are and tailor each session to your unique needs. Together, we’ll explore tools and practices that help you regulate your nervous system.
The Recovery Room Therapy Services, PLLC
Licensed Professional Counselor, MBA, MS, LPC
1 Endorsed
Desoto, TX 75115
Life, the existence of an individual; the period between the birth and death of a living thing; to be filled with joyous occasions and milestones, like graduation, marriage, birth of children, new jobs, and success in general. Unfortunately, along with life's successes, come life stressors of many kinds, at many stages in life; that sometimes leave us broken, hurt, and lost. Our practice provides a place for mending, healing, and consoling......your remedy.
Life, the existence of an individual; the period between the birth and death of a living thing; to be filled with joyous occasions and milestones, like graduation, marriage, birth of children, new jobs, and success in general. Unfortunately, along with life's successes, come life stressors of many kinds, at many stages in life; that sometimes leave us broken, hurt, and lost. Our practice provides a place for mending, healing, and consoling......your remedy.
I'm a millennial psychotherapist with a passion for helping people find solutions to life’s challenges. My approach is dynamic, inquisitive, and always infused with a touch of humor, because I believe that healing doesn’t have to be all serious. I love digging deep into the "why" behind behaviors, helping clients discover fresh perspectives and actionable steps. Whether it's anxiety, relationships, or personal growth, I am here to guide you with curiosity, warmth, and a good laugh along the way!
I'm a millennial psychotherapist with a passion for helping people find solutions to life’s challenges. My approach is dynamic, inquisitive, and always infused with a touch of humor, because I believe that healing doesn’t have to be all serious. I love digging deep into the "why" behind behaviors, helping clients discover fresh perspectives and actionable steps. Whether it's anxiety, relationships, or personal growth, I am here to guide you with curiosity, warmth, and a good laugh along the way!
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.
I am currently accepting new clients. I see clients from Texas, Florida and Hawaii. Accept many insurances. I have worked with adolescents and adults for 6 years. Whether you are working through life struggles, marital problems, depression, anxiety, grief, bipolar disorder or other forms of mental illness, I am here to help you gain the insight and skills need for increased self-awareness, coping, motivation and overall improvement. Once we meet, I will work with you to create a treatment plan that will help you achieve your goals.
I am currently accepting new clients. I see clients from Texas, Florida and Hawaii. Accept many insurances. I have worked with adolescents and adults for 6 years. Whether you are working through life struggles, marital problems, depression, anxiety, grief, bipolar disorder or other forms of mental illness, I am here to help you gain the insight and skills need for increased self-awareness, coping, motivation and overall improvement. Once we meet, I will work with you to create a treatment plan that will help you achieve your goals.
Have you been carrying the weight of unresolved pain from your childhood? Or maybe struggling with the lasting impact of a difficult relationship with your family? Or are you the go-to person who seems to “have it all together”, but behind closed doors you're barely holding on. If so, I'm glad you've decided to work on healing your pain points and striving for emotional freedom and self-empowerment. Together, we will create a personalized healing plan geared towards increasing self-compassion, developing healthy boundaries, and transforming the cycles of perfectionism, people-pleasing, and emotional burnout.
Have you been carrying the weight of unresolved pain from your childhood? Or maybe struggling with the lasting impact of a difficult relationship with your family? Or are you the go-to person who seems to “have it all together”, but behind closed doors you're barely holding on. If so, I'm glad you've decided to work on healing your pain points and striving for emotional freedom and self-empowerment. Together, we will create a personalized healing plan geared towards increasing self-compassion, developing healthy boundaries, and transforming the cycles of perfectionism, people-pleasing, and emotional burnout.
Are you frustrated with where you are in your career? Do you find yourself wanting more? Do you feel disconnected in your relationship? Is boundary setting an issue? Life situations and relationships can leave us feeling hurt, disappointed, afraid, disoriented, and unmotivated. I understand how challenging and uncomfortable it is to feel conflicting emotions simultaneously. It’s time to focus your energy on things that pushes you towards achieving desired changes. I help individuals and couples improve communications skills, gain clarity about their relationships, and work on effective problem-solving skills.
Are you frustrated with where you are in your career? Do you find yourself wanting more? Do you feel disconnected in your relationship? Is boundary setting an issue? Life situations and relationships can leave us feeling hurt, disappointed, afraid, disoriented, and unmotivated. I understand how challenging and uncomfortable it is to feel conflicting emotions simultaneously. It’s time to focus your energy on things that pushes you towards achieving desired changes. I help individuals and couples improve communications skills, gain clarity about their relationships, and work on effective problem-solving skills.
See more therapy options for Desoto
How does your Therapist compare?
Number of Therapists in Desoto, TX
100+
Average cost per session
$125
Therapists in Desoto, TX who prioritize treating:
| 86% | Anxiety |
| 86% | Social Anxiety |
| 86% | Health Anxiety |
| 86% | Driving Anxiety |
| 83% | Depression |
| 71% | Self Esteem |
| 68% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
| 91% | Aetna |
| 84% | Cigna and Evernorth |
| 77% | BlueCross and BlueShield |
How Therapists in Desoto, TX see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Desoto?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


