Trauma and PTSD Therapists in Southlake, TX

Photo of Christi Garner-Bragg, BSW, LMSW, Clinical Social Work/Therapist
Christi Garner-Bragg
Clinical Social Work/Therapist, BSW, LMSW
Verified Verified
1 Endorsed
Southlake, TX 76092
I primarily work with people who have experienced trauma, utilizing EMDR and internal family systems (IFS).
Welcome! I understand the courage it takes to embark on the therapy journey, and I'm honored to be part of your path toward healing. Whether you're grappling with trauma, depression, anxiety, or navigating life's transitions, know that you're not alone. I specialize in trauma-competent care, addressing issues ranging from teen and women's issues to sexual assault and addiction. My goal is to provide a non-judgmental and supportive environment where every aspect of you is welcomed and valued. I'm committed to ongoing learning and growth. I look forward to walking alongside you on this journey towards healing.
I primarily work with people who have experienced trauma, utilizing EMDR and internal family systems (IFS).
Welcome! I understand the courage it takes to embark on the therapy journey, and I'm honored to be part of your path toward healing. Whether you're grappling with trauma, depression, anxiety, or navigating life's transitions, know that you're not alone. I specialize in trauma-competent care, addressing issues ranging from teen and women's issues to sexual assault and addiction. My goal is to provide a non-judgmental and supportive environment where every aspect of you is welcomed and valued. I'm committed to ongoing learning and growth. I look forward to walking alongside you on this journey towards healing.
(817) 618-1989 x102 View (817) 618-1989 x102
Photo of Beulah Joshua, BE, MA, LPC, Licensed Professional Counselor
Beulah Joshua
Licensed Professional Counselor, BE, MA, LPC
Verified Verified
5 Endorsed
Southlake, TX 76092  (Online Only)
I specialize equipping individuals with coping skills who struggle with traumatic grief promoting emotional wellness using EMDR, CBT, and DBT.
Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.
I specialize equipping individuals with coping skills who struggle with traumatic grief promoting emotional wellness using EMDR, CBT, and DBT.
Life brings difficulties and stressors that threaten your goals, causing depression and anxiety. I seek to be part of your experience whether in overwhelming distress, or helplessness, that can be turned into opportunities for motivation and growth, by learning to find closure with boundaries and acceptance of self. My goal is to help you find your passion in life, in the given potential and enjoy your personality. It will be rewarding to live life fully getting past the challenges to a meaningful and growth filled life purposes.
(817) 812-2880 View (817) 812-2880
Photo of Brian Marc Simmons, MA, LPC, CH, EMDR, Licensed Professional Counselor
Brian Marc Simmons
Licensed Professional Counselor, MA, LPC, CH, EMDR
Verified Verified
Southlake, TX 76092
I hold 4 trauma certifications: Individual, Family, Human Sex Trafficking Survivors, Trauma & Addiction.
The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.
I hold 4 trauma certifications: Individual, Family, Human Sex Trafficking Survivors, Trauma & Addiction.
The most recent brain/body science shows us long-term healing is difficult to achieve without changing how information travels through the nervous system. Creating these adjustments is possible if you know how. Mr. Simmons utilizes a mind/body-based treatment approach that combines relevant talk therapy modalities, psychoeducation, mindfulness and somatic stabilization techniques, along with Eye Movement Desensitization & Reprocessing, Multichannel Eye Movement Integration (MEMI), Emotional Freedom Technique, and Trauma Informed treatment techniques to address client's presenting symptoms and achieve a variety of treatment goals.
(214) 997-6484 View (214) 997-6484
Photo of Daniel Cuevas, MS, LPC, Licensed Professional Counselor
Daniel Cuevas
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Trainings in yoga, meditation, trauma informed care, substance abuse, crisis intervention have prepared me to provide effective and meaningful care for your therapeutic experience.
I have enjoyed working collaboratively with clients addressing a wide variety of life’s challenges via change and growth. My client's and I seek to identify barriers, needs and skills essential to overcoming life's obstacles. I understand that discussing personal matters can be very uncomfortable however clients have found I take great care and consideration when exploring their challenges. I do my utmost to provide you with evidence-based, and individualized treatment in a relaxed, nonjudgmental environment.
Trainings in yoga, meditation, trauma informed care, substance abuse, crisis intervention have prepared me to provide effective and meaningful care for your therapeutic experience.
I have enjoyed working collaboratively with clients addressing a wide variety of life’s challenges via change and growth. My client's and I seek to identify barriers, needs and skills essential to overcoming life's obstacles. I understand that discussing personal matters can be very uncomfortable however clients have found I take great care and consideration when exploring their challenges. I do my utmost to provide you with evidence-based, and individualized treatment in a relaxed, nonjudgmental environment.
(972) 597-0268 View (972) 597-0268
Photo of Adrian Colon, LMFT, MA, MFA, Marriage & Family Therapist
Adrian Colon
Marriage & Family Therapist, LMFT, MA, MFA
Verified Verified
Southlake, TX 76092
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
Adrian has spent his clinical and professional experience working in a variety of settings, including nonprofit, intensive outpatient, partial hospitalization and inpatient/residential. He has worked extensively with adolescents and adult individuals experiencing trauma, post-traumatic stress, anxiety, depression, suicidal ideation and relationship concerns. He can also help with self-esteem, life transitions, veteran's issues, relationship violence, sexual abuse, substance use, grief and loss, career concerns, family conflict, gender identity concerns and more.
(817) 785-9688 View (817) 785-9688
Photo of Anne Chester, LCSW, Clinical Social Work/Therapist
Anne Chester
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Southlake, TX 76092
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
Does your life feel out of control? Are you overwhelmed by anxiety, frustrated in your relationships, and struggling with managing feelings of anger, or sadness? Are you or your children having difficulty moving ahead after a death or divorce? When emotional difficulties interfere with work, school, or family life, it's time to reach out for help. In therapy, we will work help you manage the challenges created by depression, stress, trauma, and difficult memories. You can expect me to help you learn practical tools that you can start applying right away. Contact me via phone, text, or email. I am looking forward to helping!
(817) 939-7884 View (817) 939-7884
Photo of Ateka Contractor, PhD, Psychologist
Ateka Contractor
Psychologist, PhD
Verified Verified
3 Endorsed
Southlake, TX 76092  (Online Only)
I have published more than 185 articles in scientific journals on mental health assessment and treatment and have spearheaded the development of a new potential treatment for PTSD.
I have a decade of experience providing evidence-based therapy to diverse clients. My clinical training has primarily been within a Cognitive Behavioral Therapy framework, and I am focally trained in trauma-focused interventions and Dialectical Behavioral Therapy. I have worked with clients presenting with a wide range of problems receiving services in inpatient, partial hospital, and outpatient psychotherapy settings. Additionally, I have worked with many clients of South Asian origin. The importance of understanding cultural influences in therapeutic processes has been central to my clinical work.
I have published more than 185 articles in scientific journals on mental health assessment and treatment and have spearheaded the development of a new potential treatment for PTSD.
I have a decade of experience providing evidence-based therapy to diverse clients. My clinical training has primarily been within a Cognitive Behavioral Therapy framework, and I am focally trained in trauma-focused interventions and Dialectical Behavioral Therapy. I have worked with clients presenting with a wide range of problems receiving services in inpatient, partial hospital, and outpatient psychotherapy settings. Additionally, I have worked with many clients of South Asian origin. The importance of understanding cultural influences in therapeutic processes has been central to my clinical work.
(844) 287-4228 View (844) 287-4228
Photo of Tricia Kane, MA, LPC, NCC, Licensed Professional Counselor
Tricia Kane
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Southlake, TX 76092
Being a Certified Level II EMDR therapist has given me beautiful opportunities to help clients who are stuck in trauma, sexual abuse, chronic pain, anxiety, depression and addiction to name a few.
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
Being a Certified Level II EMDR therapist has given me beautiful opportunities to help clients who are stuck in trauma, sexual abuse, chronic pain, anxiety, depression and addiction to name a few.
Does the life you want to live feel out of your reach? Are you stuck in relationship issues, parent pain, anxiety or depression? Doing real life in a broken world can be overwhelming. No matter where you are in life, I would love the opportunity to help you to find hope, healing and freedom. I am devoted to being a relational therapist by walking in an authentic, empathetic, safe and accepting environment. If you are sick and tired of being stuck and are ready to start a journey of hope, please consider giving me a call today.
(940) 468-4732 x1 View (940) 468-4732 x1
Photo of Cathy Lamb, MEd, LPC-S, EMDR, CCTP I, CCTP II, Licensed Professional Counselor
Cathy Lamb
Licensed Professional Counselor, MEd, LPC-S, EMDR, CCTP I, CCTP II
Verified Verified
5 Endorsed
Southlake, TX 76092  (Online Only)
After working with adolescents for the past 21 years, I have had the opportunity to work with specialties including depression, anxiety, grief and loss, trauma, addictions, mood and personality disorders, suicidal ideation, OCD and PTSD and relationship issues.
We find ourselves feeling anxious, depressed, angry, and panicky we have no idea why. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to process completely the experiences that are causing problems and store them with appropriate emotions in the brain, and to include new ones that are needed to guide you in positive ways in the future.The inappropriate emotions, beliefs, and body sensations will be discarded. Leaving you with the emotions, understanding, and perspectives that lead to healthy and useful behavior.
After working with adolescents for the past 21 years, I have had the opportunity to work with specialties including depression, anxiety, grief and loss, trauma, addictions, mood and personality disorders, suicidal ideation, OCD and PTSD and relationship issues.
We find ourselves feeling anxious, depressed, angry, and panicky we have no idea why. Negative emotions, feelings and behaviors are generally caused by unresolved earlier experiences that are pushing you in the wrong directions. The goal of EMDR therapy is to process completely the experiences that are causing problems and store them with appropriate emotions in the brain, and to include new ones that are needed to guide you in positive ways in the future.The inappropriate emotions, beliefs, and body sensations will be discarded. Leaving you with the emotions, understanding, and perspectives that lead to healthy and useful behavior.
(682) 463-1582 View (682) 463-1582
Photo of Deana Adams, PhD, LPC-S, Licensed Professional Counselor
Deana Adams
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Southlake, TX 76092
I have the honor of speaking, educating, consulting with healthcare professionals all over the world addressing the needs and coping strategies of traumatic brain injury survivors and caregivers.
As long as we have breath, we have hope. Whether you've experienced loss, trauma, depression or any adversity, we will journey together to create emotional health and purpose. Counseling is a partnership of your expertise and my experience. Together we can create strategies for a positive self-esteem and healthy relationships.
I have the honor of speaking, educating, consulting with healthcare professionals all over the world addressing the needs and coping strategies of traumatic brain injury survivors and caregivers.
As long as we have breath, we have hope. Whether you've experienced loss, trauma, depression or any adversity, we will journey together to create emotional health and purpose. Counseling is a partnership of your expertise and my experience. Together we can create strategies for a positive self-esteem and healthy relationships.
(817) 813-1703 View (817) 813-1703
Photo of Jennifer Shonkwiler, MS, LPC
Jennifer Shonkwiler
MS, LPC
Verified Verified
1 Endorsed
Southlake, TX 76092
Waitlist for new clients
I specialize in anxiety, depression, trauma, and low self-esteem.
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.`` - Khalil Gibran My ideal clients are willing to look at the somatic elements of who they are, become more mindful of their internal sensations and return to the present moment. They'll begin to understand that change can happen, that they can become unstuck, and find healing and growth. "The greatest thing then, in all education, is to make our nervous system our ally as opposed to our enemy." - William James
I specialize in anxiety, depression, trauma, and low self-esteem.
Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.`` - Khalil Gibran My ideal clients are willing to look at the somatic elements of who they are, become more mindful of their internal sensations and return to the present moment. They'll begin to understand that change can happen, that they can become unstuck, and find healing and growth. "The greatest thing then, in all education, is to make our nervous system our ally as opposed to our enemy." - William James
(254) 249-6519 View (254) 249-6519
Photo of Shannon Thomas, LCSW-S, Clinical Social Work/Therapist
Shannon Thomas
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Southlake, TX 76092
As a certified clinical trauma therapist, I specialize in working with individuals impacted by hidden abuse in all its forms - psychological, emotional, financial, and spiritual. My office is a privately owned, boutique counseling agency and provides the highest level of discretion and confidentiality.
As a certified clinical trauma therapist, I specialize in working with individuals impacted by hidden abuse in all its forms - psychological, emotional, financial, and spiritual. My office is a privately owned, boutique counseling agency and provides the highest level of discretion and confidentiality.
(817) 761-4075 View (817) 761-4075
Photo of Michelle Slater, MS, LPC, Licensed Professional Counselor
Michelle Slater
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Southlake, TX 76092
My areas of specialty include: grief, trauma, PTSD, Adult Children of Alcoholics (ACOA), Adult Children of Dysfunctional families, and relationship issues.
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
My areas of specialty include: grief, trauma, PTSD, Adult Children of Alcoholics (ACOA), Adult Children of Dysfunctional families, and relationship issues.
It can be difficult to recognize how current stressors or past traumas can affect your daily life. Are you feeling anxious, overwhelmed or sad? Do you struggle with people pleasing, difficulty trusting, being overly responsible or perfectionism? I believe childhood experiences influence the way we approach and handle situations. Identifying how they show up is essential in moving forward to create a more fulfilling life. We will work together to heal your wounds and establish coping skills for challenging situations that arise.
(940) 488-1738 View (940) 488-1738
Photo of Karen Christensen, LPC-S, LSOTP-S, CSAT, Licensed Professional Counselor
Karen Christensen
Licensed Professional Counselor, LPC-S, LSOTP-S, CSAT
Verified Verified
Southlake, TX 76092
Karen's expertise includes treating problematic sexual behaviors (sex addiction, pornography addiction, and sex offending), betrayal trauma, and complex trauma.
Karen Christensen, LPC-S, LSOTP-S, CSAT is the founder and owner and of Rinnovare Counseling Center. She is a Licensed Professional Counselor Supervisor (LPC-S), Licensed Sex Offender Treatment Provider Supervisor (LSOTP-S), and Certified Sex Addiction Therapist (CSAT). With a Bachelor of Arts and Sciences in Psychology and a Master of Arts in Counseling, Karen is dedicated to providing confidential, focused, evidence-based, and individualized counseling services with a compassionate style aimed at empowering individuals on their journey toward healing, growth, and transformation.
Karen's expertise includes treating problematic sexual behaviors (sex addiction, pornography addiction, and sex offending), betrayal trauma, and complex trauma.
Karen Christensen, LPC-S, LSOTP-S, CSAT is the founder and owner and of Rinnovare Counseling Center. She is a Licensed Professional Counselor Supervisor (LPC-S), Licensed Sex Offender Treatment Provider Supervisor (LSOTP-S), and Certified Sex Addiction Therapist (CSAT). With a Bachelor of Arts and Sciences in Psychology and a Master of Arts in Counseling, Karen is dedicated to providing confidential, focused, evidence-based, and individualized counseling services with a compassionate style aimed at empowering individuals on their journey toward healing, growth, and transformation.
(817) 618-7375 View (817) 618-7375
Photo of Charla Janecka, MA MFT, LPC, EMDRt, Licensed Professional Counselor
Charla Janecka
Licensed Professional Counselor, MA MFT, LPC, EMDRt
Verified Verified
1 Endorsed
Southlake, TX 76092
Trauma therapy was one of the things that helped heal my soul.
I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.
Trauma therapy was one of the things that helped heal my soul.
I work with clients to help heal by re-processing past pain & trauma by fusing the clinical, practical and spiritual to heal the mind, body, soul & spirit. Every person is unique, so we find the modality that works best for you. I am Trauma trained in EMDR, practice SRI and somatic experience. I see minors, married, partners, and adults in crisis. I help clients discover and develop in identity, restore their voice and renew purpose as they heal. I believe that when we do by intention what we have been doing by intuition, acceleration occurs. I am faith based, but work with secular clients as well.
(817) 904-3073 View (817) 904-3073
Photo of Jim Farley, LPC, EFT-ADV, Licensed Professional Counselor
Jim Farley
Licensed Professional Counselor, LPC, EFT-ADV
Verified Verified
6 Endorsed
Southlake, TX 76092
I was trained by the Center for Deployment Psychology in Cognitive Processing Therapy for treating PTSD, Trauma and TBI.
My main focus is trauma and PTSD. My secondary focus is on Narcissistic Abuse Syndrome and Parental Alienation. I also do a lot of work with anxiety (social and generalized), addictions, depression, abuse (of all kinds). These are often tied to my two main focuses. I have a lot of experience working with military personnel and veterans.
I was trained by the Center for Deployment Psychology in Cognitive Processing Therapy for treating PTSD, Trauma and TBI.
My main focus is trauma and PTSD. My secondary focus is on Narcissistic Abuse Syndrome and Parental Alienation. I also do a lot of work with anxiety (social and generalized), addictions, depression, abuse (of all kinds). These are often tied to my two main focuses. I have a lot of experience working with military personnel and veterans.
(972) 375-9785 View (972) 375-9785
Photo of Shelley Long, PhD, LPC-S, Psychologist
Shelley Long
Psychologist, PhD, LPC-S
Verified Verified
10 Endorsed
Southlake, TX 76092
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/ PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.
Life can be messy, unpredictable, and at times overwhelming. You don't have to face your struggles alone. I am a licensed psychologist and LPC-S specializing in anxiety, depression, trauma/ PTSD, and relationship concerns. By offering a collaborative, compassionate, non-judgmental approach to treatment, I want to help you reach your goals, make the changes you want to make, lead a more balanced life, and have more fulfilling relationships. I would love to help you through whatever struggle you are facing at this time.
(817) 773-5499 View (817) 773-5499
Photo of Lindsey Southall - Keeping It Together Counseling, PLLC, LCSW-S, Clinical Social Work/Therapist
Keeping It Together Counseling, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Southlake, TX 76092
We offer evidenced based treatment services to help with addiction, grief and loss, life changes, adolescent issues, mood disorders, anxiety, unhealed trauma, parenthood, relationship concerns, and general life stresses Telethearpy (virtual therapy) is currently being offered to clients.
Modern life can be very stressful and it can be hard to "keep it together" sometimes. Many people find themselves struggling to cope with daily demands. At Keeping It Together Counseling we specialize in working with individuals and families to help people cope with problems during various life stages. We are committed to helping people improve their emotional well-being. In addition to listening to patients' concerns, we educate them on techniques they can utilize to solve problems, manage stress, change unhealthy coping patterns, adjust to life changes, and improve relationships.
We offer evidenced based treatment services to help with addiction, grief and loss, life changes, adolescent issues, mood disorders, anxiety, unhealed trauma, parenthood, relationship concerns, and general life stresses Telethearpy (virtual therapy) is currently being offered to clients.
Modern life can be very stressful and it can be hard to "keep it together" sometimes. Many people find themselves struggling to cope with daily demands. At Keeping It Together Counseling we specialize in working with individuals and families to help people cope with problems during various life stages. We are committed to helping people improve their emotional well-being. In addition to listening to patients' concerns, we educate them on techniques they can utilize to solve problems, manage stress, change unhealthy coping patterns, adjust to life changes, and improve relationships.
(817) 242-9510 View (817) 242-9510
Photo of Rachel Judd, MS, LPC, NCC, Licensed Professional Counselor
Rachel Judd
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Southlake, TX 76092
Rachel specializes in anxiety, self-harm behaviors, trauma, and relationship problems.
Rachel is a Licensed Professional Counselor with multiple years of experience helping adolescents, adults, and couples overcome various life challenges. Her goal is to provide a supportive environment where you feel comfortable discussing your concerns. She is committed to understanding your unique situation and working collaboratively to address areas of distress.
Rachel specializes in anxiety, self-harm behaviors, trauma, and relationship problems.
Rachel is a Licensed Professional Counselor with multiple years of experience helping adolescents, adults, and couples overcome various life challenges. Her goal is to provide a supportive environment where you feel comfortable discussing your concerns. She is committed to understanding your unique situation and working collaboratively to address areas of distress.
(817) 482-0242 View (817) 482-0242
Photo of Jennifer Kruse, MEd, LPC-S, Licensed Professional Counselor
Jennifer Kruse
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
4 Endorsed
Southlake, TX 76092
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), one of the few modalities approved in the treatment of PTSD and trauma.
When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), one of the few modalities approved in the treatment of PTSD and trauma.
When the life you are living is not the life you imagined, an alternate perspective could make a difference. I believe in working with individuals from a holistic perspective to create progress toward a healthy, whole life. I believe that every person has within themselves the answer to whatever challenges they face. My passion is to help people make positive changes in their lives.Your goals become my goals, and I strive to walk alongside you towards a future of stability, emotional freedom, and peace.
(817) 241-2457 View (817) 241-2457
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Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.