Therapists in San Antonio, TX

As a seasoned Licensed Professional Counselor Supervisor, my passion lies in guiding individuals on transformative journeys of self-discovery and growth. Throughout my career I have cultivated a deep understanding of the human psyche, the power of resilience, and the profound impact of generational healing. My approach is rooted in empathy, active listening, and collaboration. I am dedicated to creating a safe and nurturing environment where clients can explore their challenges, and embark on the path to personal transformation. I firmly believe in holistic healing that acknowledges the mind, body & spirit.

My virtual space is for folks experiencing the pain and discomfort of feeling 'othered' -feeling that internal chaos that results from being the proverbial square peg being shoved in a round hole. Maybe you are lacking community and authentic connections because showing up as your authentic, "weird" self hasn't felt like an option- until now. I can help you define your truest self so you can create the connections you deserve. I’ve worked to create the kind of non-judgmental therapy space where I’d want to find myself as a client— one where you can ugly cry & make dark-humored jokes within the same 50-minute session.

Arsy is a Licensed Professional Counselor in the state of Texas (81619). She graduated from The University of Texas at San Antonio with her Masters of Science in Mental Health Counseling. She provides a warm and welcoming environment in order for you to feel safe and open throughout the counseling process. She will work alongside you to navigate the presenting issues and find solutions that are authentic to you. Arsy employs a person-centered and CBT approach that focuses on helping the client identify and change thinking patterns that have a negative influence on their behavior and their emotional being.

I’m a bilingual (English/Spanish) psychologist located in San Antonio, Texas. I work with individuals who need support to reclaim peace and connection. I provide internet-based psychotherapy to high functioning individuals with mood disorders, anxiety, stress, relationship concerns, and health problems. I have specialized training in bariatric evaluations/issues, trauma recovery, and chronic pain. In addition, I have extensive experience in psychological evaluations. My mission is to provide a trusting relationship where you can discover your authentic self and growth is nurtured. I provide treatment for adults.

You are not broken, and you do not need fixing. However, therapy can be a tool to help you work on parts of your life that leave you feeling dissatisfied. It can be hard to ask others for help, and too many times we tend to keep our feelings locked inside. For those of us existing in a variety of roles- as a parent, a child, a sibling, a working professional, a student, and a friend- we are taught to be strong and to do for others before we do for ourselves. This can be harmful and can lead to burnout in all aspects of our lives.

You deserve to live a life of happiness that leaves you excited to wake up every morning! Life can be busy, complicated, and messy. Maintaining your work/life balance, being a good parent and/or partner, and managing your physical health can feel like a daily struggle. One change after another leads to you feeling overwhelmed. Do you struggle to find balance in your life and time to take care of yourself? Do you feel overwhelmed by strong emotions, worries, and stress? Do you feel exhausted from creating “what ifs” in your head, feeling dread and uncertainty about the future? Does childhood trauma continue to impact your daily life?

I am prepared to help a variety of individuals who are in need of support and encouragement in the areas of : child play therapy , adult issues , family and couples therapy . I work with a range of client issues : behavioral adjustments , coping , anxiety , domestic violence , depression and grief issues . I approach therapy from a Christian perspective which allows each person to search for their inner source of faith and support . Everyone receives the support to gain the spiritual insights to meet the challenges of life.

We all want a harmonious and peaceful connection with our love ones. Sometimes we find ourselves at an impasse with our partners, children, friends, or co-workers. These impasses act as barriers that keep our relationships from growing or moving forward. Counseling /therapy gives a person the opportunity to see a "barrier" from a different perspective while acquiring new skills to move through the barrier or eliminating the barrier it self. Many times our underline intentions are good ones but our solutions to a problem may become barriers themselves. We may just need a different perspective or create a new way of behaving.

For as long as I can remember, I’ve wanted to be a counselor. I have no idea why, but even as an adolescent, I was drawn to people and trying to help figure out what makes them tick. I believe that the therapeutic relationship is the most important part of the counseling experience. In that relationship, it’s very important for me to hold the space for the client. Both client and counselor need to feel that the environment is a safe space, allowing the therapeutic process to take place. That starts at the beginning, where it’s key that the client, whether new or established, feels that trust and can begin opening up.

With all that is going on right now, many people are struggling with unprecedented expectations and stressors, leading to significant anxiety and depression. Might you be one of them? Or perhaps you have been surviving with a serious mental health condition such as Bipolar Disorder, Schizophrenia, or Trauma for quite some time and are looking for support? Take the time to prioritize your wellness by seeking support. If you are ready to gain deeper self-understanding and build a life that you love, I am here to help.

Want to start your journey to healing? I would love to come along side you and help facilitate your growth. I love working with kids, teens, and adults and I am skilled to handle the hard issues of trauma. My work with clients covers a wide range of topics, but I specialize in sibling/parent conflict, relationships, trauma, abuse, sexual identity, sexual assault, and grief. I will ensure you are provided an individual plan and help challenge you to reach you optimum version of you. I am available to perform Child Custody Evaluations and Adoptions Studies though the Bexar County DRO. I am also available for forensic cases.

As a clinical therapist with 25 years of experience working with teens and adults, I believe that connection, joy, curiosity and hope are essential for a meaningful and fulfilling life. My approach to therapy is collaborative and I am passionate about helping my clients achieve their goals and live their best lives. I specialize in working with anxiety, depression, and trauma. I understand that these challenges can be overwhelming and isolating, You are not alone, and there is hope for a better future. I would be honored to partner with you on your journey to healing.

Coming to therapy takes courage, I honor this first step that you have taken. Together we will set and clarify your goals, explore different paths and further your understanding of yourself. Whether you are looking for relationship help or individual therapy, I am ready to walk along side you and uncover your inner strengths and provide guidance to create lasting change and connection.

I specialize in helping individuals struggling with anxiety, depression and life transitions while empowering you to be the best version of yourself. I am trained in Cognitive Processing Therapy which is an evidenced based modality to help reduce signs and symptoms of PTSD. I utilize DBT, CBT and ACT as my main modalities in sessions. My goal is to create a warm and inviting space for your most vulnerable days. I strongly believe you have the power to live a happy and healthy life. I use a humanistic and person centered approach to help you meet your health goals to include mind, body and soul.

Empathy, trust, shared presence. My belief is the process of therapy helps bring self-awareness to the strengths that one may not realize they have. Being human, we all face challenges and obstacles, but with non-judgmental support and understanding, inner strengths may flourish to face life's stressors in healthier, productive ways.

No problem is too big or small, let me help you through it.

Given my wide breadth of background and experience, I am qualified to work with diverse populations and issues. I enjoy working with those who are motivated for change and receptive to building an authentic, transparent therapeutic relationship. Ideally, each client would be seeking to be the best version of themselves or in a healthier couple relationship dynamic. My goal as a genuine, approachable therapist is to build rapport and offer consistent support and guidance while tracking progress toward treatment goals.

Hello there! My name is Lindsey Best and I am a Licensed Clinical Social Worker and owner of B&L Psychotherapy and consulting. I have been in practice for 18 years providing individual, family and group therapy to a variety of populations. I also have a military treatment background focusing on trauma. I’ve worked with adolescents, adults, and families experiencing a wide range of issues related to, depression, anxiety, relationship problems, grief/loss, and physical and emotional trauma. I earned my Masters of Science in Social Work and my Bachelor of Arts in English Literature both from The University of Texas at Austin, Hook ’em!

I will work with you to find hope, inner peace, build healthy habits, process traumatic experiences, and give you strategies to move forward. I tailor evidence-based mental health treatment to your needs and priority concerns. I have over 15 years of practice experience working in mental health and medical settings. I incorporate Mindfulness, Meditation, DBT Skills, IFS Informed EMDR (tapping to reprocess trauma), FLASH technique (positive imagery, including music) to reprocess, connect within, and connect with others. Email Me if you would like a free 15-minute consultation via Zoom to discuss your goals and therapy options.