Emotionally Focused Therapists in Round Rock, TX

Are you struggling with recent life transitions? Not sure how to break the cycle of yo-yo dieting or how to manage frequent, anxious thoughts? At Autonomy Therapy, we provide high quality, evidence-based care to support our clients in learning how to strengthen their mind-body connection and become the most authentic, resilient versions of themselves. The therapy that our clinicians provide empowers our clients to develop increased trust with their own thoughts, emotions, and decisions, and supports them in identifying what an intentional, autonomous, and values-based life truly looks and feels like.

Being nervous about starting therapy is natural, which is why I work with each client to establish a relationship of honesty and openness so you can feel comfortable sharing your feelings. There is no magic wand in life but you don’t have to face challenges on your own. Therapy is a journey. I approach each session as a time to learn about you—what motivates you and what ails you. I understand the importance of each individual’s culture so I can fully understand you as a person. Together, we will determine the best possible solutions to address your individual needs.

The source of everything we’re seeking, is in ourselves. Are you ready to create a sacred space in your life that involves integrating mindfulness of body intelligence as a primary tool for unconscious material to show up and possibly be healed and integrated by using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery? By tapping into the innate intelligence of your gut, heart, and mind centers, YOU CAN absolutely reconnect with your inner guidance system which already contains everything you need to thrive. Let's collaborate to unleash your potential for conscious personal development!

Do you feel like you and your partner are caught in a cycle of arguing and conflict, feeling disconnected from each other, have communication issues, or are lacking affection and intimacy? Are you hoping to get your relationship back to a more unified place? Attending Couples counseling can help you reconnect with each other and work through those challenges.

At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.

Welcome to White Willow Psychological Services, where your journey toward deeper self-understanding and compassion begins. At White Willow, we believe in looking at the whole person when working with clients and value uncovering the roots of symptoms, difficulties, and patterns. Our approach is trauma-informed, culturally sensitive, and relationally focused.

Has your child has started behaving out of character leading you to wonder what they are going through? Perhaps they are struggling with feelings of sadness, anxiety, or anger. Play therapy offers an avenue to gain insight into what your child is struggling with and can help them gain confidence and explore their emotions in a safe environment where they can freely express themselves. I strive to build a therapeutic egalitarian relationship where we work together in order to help resolve the issues you and your family could be struggling with.

Are you facing a decision to improve your marriage or file for a divorce? Are you having trouble sleeping, making decisions, hurting, lacking trust, resentful, frustrated, angry, worried, crying, anxious or depressed? You know how hard it is to live with your relationship pain and yes, there is so much to consider. How can you forgive the hurts you have experienced or caused and heal and create a better life?

I specialize in assisting my clients in the final resolution of trauma, developmental attachment disruptions; and significant disturbing events and abuse. I've designed an integrative method based on the Comprehensive Resource Model (CRM) to neuro-physiologically strengthen the body for trauma processing; Brainspotting and EMDR training to systematically and intuitively identify and process to resolution the major issues and deeply seated sources of negative beliefs and negative self image. CRM and Brainspotting, brain based therapies, evolved out of EMDR and are highly effective for a broad range of psychological trauma resolution, performance blocks, ADHD, complex PTSD, substance abuse, etc.

I help kids and the people who care for them. My goal is to help you and your family to get on track and stay that way. My clients are kids, teens, young adults and couples going through difficult times and parents who feel frustrated or need help with overwhelming issues. You want less tension in the home and to be able to actually communicate without things turning into a fight. Imagine a family life with the peace and joy you want. I offer support and safety to walk through the tough stuff and direction for real, positive change.

I use a variety of treatment approaches developed over 50 years of clinical practice, with extensive study of hypnotic approaches to psychotherapy. I call my approach hypnotic psychotherapy. Clinical hypnosis is an invaluable aid for understanding my clients and helping theme master new cognitive, emotional, and behavioral skills. I promise to help you work on your problems in a comfortable atmosphere of respect, competence, and collaboration.

My clients are individuals who have experienced hardships in their personal, family, social or work life. My approach in working with individuals is based on an Adlerian perspective which means that we will collaboratively identify how your thoughts and beliefs impact your behavior and how those behaviors stem from your early childhood experiences and family of origin and are connected to your relationships with others.

Many of our deepest wounds have occurred within relationships and much of our longer lasting and most meaningful healing also occurs within relationships. I believe that counseling is most beneficial when it is based in a safe relationship to explore and understand ourselves and the choices we make. It is my desire to create a safe environment where you can laugh, cry, curse, and authentically express yourself.

I am interactive and relationally-focused. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help him/her build on strengths and attain the personal growth he or she is committed to accomplishing. I have over 25 years experience in the mental health field working with a broad spectrum of clients. I look forward to the chance to talk with you about working together.

Life can be hard - especially when you feel alone, hurt, disconnected, or dissatisfied in your primary relationships. This office provides a safe place to experience understanding, healing, relief from unpleasant emotions, encouragement and hope. Together we'll explore how your past influences you, address relational obstacles, identify temperament and relational needs, and change unhealthy patterns. I am certified in Emotional Transformation Therapy (ETT), a revolutionary modality that often expedites counselling goals. I'm a Pastoral Counselor as well for folks who would like to integrate their Christian faith into their sessions.

Life does not discriminate -- it presents all of us with challenges, adversities, and opportunities. Sometimes going through difficult experiences allows us to emerge with a renewed sense of self and a fresh recognition of our inner strengths. But this kind of transformation isn't a given. Sometimes pain is unrelenting and pushes us to find new ways to cope and new avenues for understanding. Seeking help shows your courage and your motivation to find your way...

Board certified art therapist providing emotion-focused, creativity-centered therapies. I specialize in Integrative Mental Health and MH nutrition psychoeducational services, and work with teens and adults, creatives, empaths, highly sensitive people, and those with chronic pain/illness. Treatment at LCA can help you cope with stress, feel supported through changes, develop skills for communication and emotional regulation, optimize nutrition and wellness, create meaning and find hope for the future. No experience in art is necessary to benefit, you only need the willingness to express yourself and engage in the creative process.

Do you have relationship problems or are you anxious, depressed or merely want to understand yourself better and increase the quality of your life? I'm a psychotherapist, licensed clinical social worker, and have worked with individuals, couples and groups for over 30 years. I value and continue to receive professional training and consultation. Using an eclectic approach, I draw upon a variety of theories, methods, and experiences to individualize your therapy, and to help you experience an improvement in or resolution of your problems and conflicts and an increase in the overall quality of your relationships and your life.

Feeling stuck, angry, depressed, or confused? Are you fed up, with yourself, your partner, or family members? Are you struggling financially? Are looking for a different career or starting one? Are your struggling with school or college? Do you have feelings and thoughts that you do not understand, and don't feel comfortable talking to friends or family about them? These are common experiences for many people in our complicated society. Sometimes people "act out", fall into addictions, just shut down, or make bad decisions. They want change, but are not sure how. That's when counseling and analysis can really help.