Support Groups in Round Rock, TX

We invite you to join our 12-Week Interpersonal Process & Support Group where you can engage in therapy designed to foster healing and growth. This group offers: Space to explore your inner world, enhance your self-awareness, and deepen your relationships. Confidential and non-judgmental environment. Opportunities for self-exploration and personal insight. Supportive interactions and shared experiences with fellow group members. Guidance from experienced facilitators trained in therapeutic techniques. Whether you're navigating life transitions, coping with stress, or seeking deeper connections, this group is here for you.
Hosted by Geneva Walker
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Round Rock, TX 78664
Welcome! While taking the first steps into your mental health can be scary, I am deeply committed to providing compassionate and culturally-responsive care, I have personally navigated life’s unexpected challenges which has profoundly shaped my approach to therapy, guiding me to transform personal adversity into a source of strength and purpose. I specialize in working with young adults, BIPOC, and LGBTQ+ individuals experiencing life transitions. My areas of expertise include grief and loss, relationships, identity development, self-esteem, parental challenges, anxiety, depression, and school challenges.
(737) 345-2617 View (737) 345-2617
Therapy-Unlocked is a counseling center where therapists work 7 days a week to meet the needs of people looking for help. Most people can get an appointment within a week.
Hosted by Toby Collins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Group meets in Round Rock, TX 78665
My counseling style is mixture of respect, honesty, and compassion. My job is not to judge, but to help. That means I bring knowledge, skills, and tools from various approaches to help you with your concerns. It does not matter what the situation, problem, or circumstance is, there is room for optimism if you seek to improve it. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support, empower, and help you.
(737) 215-3810 View (737) 215-3810
Process Support groups are designed to give people a safe space to share their personal obstacles and life experiences with others who have also been experiencing challenges in their lives, and to receive supportive feedback from other group members and also provide one another with a safe supportive network.
Hosted by Mesquite Psychotherapy and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Round Rock, TX 78681
Our personal experiences can mold and transform us every bit of the way in our life journey. Here at M.P.C. we understand that many life experiences will enhance us, and, there are also challenging experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
(512) 686-4346 View (512) 686-4346
Motherhood is an all-encompassing journey – one that you don’t have to walk alone. Join us for a judgment-free, postpartum women only support and process group where we can share and hold space for each other during this new journey, surrounded by a village of mothers that desire the same thing. Details: 6-week closed group Starts 10/3/22 60/session 12-1 PM. Inclusive for anyone that identifies as a mother. Location 2681 Gattis School Rd #140, Round Rock, TX 78664.
Hosted by Shanaz Ikonne
Licensed Professional Counselor, LPC, NCC, RPT, BSP
Verified Verified
Group meets in Round Rock, TX 78664
Do you find yourself constantly worrying, unable to quiet your mind? Anxiety can be all-consuming, making it hard to focus, sleep, or even enjoy your daily activities. You might feel like you’re always on edge, anticipating the worst, or exhausted despite the second cup of coffee. Do headaches or unexplained body aches leave you exhausted? You keep trying but feel like a fraud, doubting your abilities despite your accomplishments. You turn down opportunities because imposter syndrome erodes your confidence & makes you feel unworthy of your success. You're here because you want to overcome these obstacles. You're in the right place.
(512) 890-0682 View (512) 890-0682
I am certified as a Perinatal Mental Health provider and have extensive personal and professional experience working with postpartum mental health issues. The group is meant to create a safe space for Moms to share and support each other through the joys and struggles of being a new parent. Cost is $25 per person. Minimum of 4 participants, maximum of 10.
Hosted by Rachel Rainey Lucas
Licensed Professional Counselor, LPC-S, PMH-C
Verified Verified
Group meets in Round Rock, TX 78681
I understand that going to therapy can be scary and daunting. I create an atmosphere for my clients that is authentic, supportive, and non-judgmental. My goal is for my clients to feel heard, validated, but respectfully challenged when they need to be. I have experience working with people who have or are experiencing trauma, relationship issues, grief and loss, attachment issues, perinatal (pre and postpartum) mental health, depression, anxiety, among others.
(512) 710-0785 View (512) 710-0785
Alliance Counseling Works is a counseling center in Round Rock, TX offering excellent therapy with best practice and results. We believe in transformation and experience it daily. Service includes counseling for individuals, children, adolescents and teens, and families. We are a client-centered practice, and we utilize proven methods including Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, and Mindfulness. We work with our patients to treat: Adoption Issues, Anxiety, ADHD, Self Harm, Depression, and Low Self-Esteem and many others.
Hosted by Dr. Brandy Mounts
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Group meets in Round Rock, TX 78665
As a therapist with 20 years of experience in helping people navigate anxiety, depression, ADHD, as well as life challenges, I am dedicated to providing a compassionate, supportive space where my clients feel truly heard and understood. My approach is all about meeting you where you are. I draw from multiple modalities including CBT, DBT, Solution Focused, mindfulness, and always client-centered, but every session is tailored to fit what works best for you personally. My goal is to help you recognize and build on your own strengths, giving you practical tools to manage your symptoms and feel more in control of your day-to-day life.
(512) 643-9771 View (512) 643-9771
Our elementary part-time home school social skills program is open for continuous enrollment during the school year, for children ages 6-12. Each 3-hour group session is limited to 6 participants. We use the Canvas art curriculum, ACT Matrix, and the AIM (Accept, Identify, Move) curriculum to explore and practice the elements of psychological flexibility and social emotional learning (SEL) in a fun and casual way. *** This group is appropriate for any elementary-aged child who may enjoy a small group setting with opportunities to interact, learn, and practice skills within a neurodivergent safe-space.
Hosted by Erin Lopez-Brooks
MEd, BCBA, LBA, IBA
Verified Verified
Group meets in Round Rock, TX 78664
Families, I know you're exhausted. The worry about your child, and constant wonder if there is more you can do for them - I know you would do almost anything to help your child, or find a teacher who really gets them. I strive to be just that. I live for empowering children, and showing adults how to see them in their best light by integrating the science of human behavior and the Montessori social pediatric model. My aim is to acknowledge the concerns you have, and offer collaborative, compassionate, evidence-based, and practical strategies that align with your family’s goals. I am here to serve all families. No diagnosis required.
(512) 488-4284 View (512) 488-4284
A place to heal, without judgement, around others who get it. It starts with a group motorcycle ride that ends with brunch and a therapy group session. This is for military Veterans that have experienced trauma. Topics will vary, but will definitely include grief, depression, resolution and peace. The group meets 2 Saturdays per month.
Hosted by Michael Mason
Psychologist, PsyD
Verified Verified
Group meets in Round Rock, TX 78681
You've always been the strong one; but, right now you don’t feel so strong. You’d like to let your guard down for a second and catch your breath. But you don’t think you can. It would be better to just keep going, pushing, harder, longer. Right? That's what you're used to. It has worked in the past. But, THAT thing that you keep thinking about, have nightmares about and can't stop remembering is starting to wear on you. Your usual methods of coping isn't cutting it, and you're thinking about talking to a psychologist.
(512) 580-7715 View (512) 580-7715
The goal of this counseling group is to have a supportive place to become educated in research-based information about the trauma that comes with sexual betrayal in all forms. You will also come to understand the nature of sexual addiction/ compulsion. These deeper understandings allow you to view what is happening inside you as reasonable and expected. Often partners say things like “I just thought I was crazy.”
Hosted by Latina M Griffin
Clinical Social Work/Therapist, LCSW, CCPS, CSAT, EMDR, CCTP
Verified Verified
Group meets in Round Rock, TX 78664
What you have come to experience as "normal" doesn't feel normal. You hope there is a way to be happy. Maybe you were before this happened. You've developed coping skills to protect yourself and get through. Sometimes however, the protections have created new problems. You may have become someone you don't recognize: anxious, lethargic, angry, scared, sad, detached, unmotivated, passive, too eager to please. The list goes on. It can be hard to see past the world we're immersed in, gain clear perspectives, and make needed changes without help.
(737) 808-4179 View (737) 808-4179
Hosted by Amaka Bailey
Licensed Professional Counselor, PhD, LPC, LCDC
Verified Verified
Group meets in Round Rock, TX 78664
(361) 867-3237 View (361) 867-3237
An emotionally safe environment for women to process emotions,
Hosted by Whitney B. Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Round Rock, TX 78665
Imagine your ideal self: someone who struggles with anxiety, depression, or relationship conflicts, yet deeply desires to improve communication, heal from past wounds, and establish a strong sense of identity. You seek a safe space to explore your feelings and develop practical strategies to overcome your challenges. Your goals are to alleviate distress, build meaningful connections, and achieve personal growth and fulfillment. You want to live a life of authenticity and emotional well-being because you believe you deserve to thrive, not just survive. I am here to support you on this journey towards becoming your best self.
(512) 229-1750 View (512) 229-1750
Are you tired of waiting to start your family, and envisioning what life might be like as a Solo Mom by Choice? Are you waiting or trying to adopt or conceive a child on your own? Are you seeking support and connection as a Solo Mom by Choice? I am offering groups and seminars, both online as well as in-office, to build a circle of women who are thinking about, exploring, and living solo motherhood by choice. Please call for details about this exciting new series!
Hosted by Leena Batra
Psychologist, PhD
Verified Verified
Group meets in Round Rock, TX 78664
You crave balance and joy in your career and your family. You worry about whether you are "doing it right," this balancing act of motherhood, relationships, and career growth. Expectations of yourself and others sometimes create unbearable stress and pressure.
(512) 523-5010 View (512) 523-5010
Twenty-five percent of people with OCD experience symptoms before age 14. While OCD is very treatable, children with OCD often feel isolated and misunderstood. Austin Anxiety and OCD Specialists is excited to offer a professionally led skills group specifically designed for children with OCD. Group members will gain support from other children who can relate to the unique experience of navigating childhood with OCD while learning important skills to cope with OCD in a fun, supportive environment. This group is for children ages 7-11 and meets in Round Rock and Westlake.
Hosted by Misti Nicholson
Psychologist, PsyD
Verified Verified
Group meets in Round Rock, TX 78681
Everyone feels anxious in certain situations. Anxiety motivates us to prepare for important events and protects us when we are in harm's way. However, anxiety becomes problematic when it is out of proportion to the situation in a way that interferes with a child's ability to learn, maintain friendships, and have fun. Affecting approximately one in eight children, anxiety disorders are the most frequently occurring behavioral health disorders. Though anxiety disorders are among the most treatable behavioral health disorders, only about one-third of those suffering from anxiety receive treatment.
(512) 648-5696 View (512) 648-5696
Does your teen have trouble expressing their issues related to emotional Intensity Difficulties (EID)? Do they need skills for communication, specific lifestyle behaviors such as eating, sleep patterns, exercise, leisure activities, physical health, and relationships? The STEPPS program focuses on the future and helps your teen to build a stronger foundation for life. What does it take? Commitment to a treatment group that meets once a week for two hours, for 20 weeks. Members receive an outline of the lesson each week and workbook materials for each session, including a homework assignment to complete before the next meeting.
Hosted by Ulysses Lee Moore
Licensed Professional Counselor, PhD, LPC-S, CRC
Verified Verified
Group meets in Round Rock, TX 78664
Do you feel like you're stuck in a rut? Are you unhappy? Does your anger get in the way of enjoying meaningful relationships? Tired of feeling out of tune with life? I believe happiness is the direct result of being in tune with one's mental and physical well being. When we understand that one has a tremendous impact on the other, only then can we begin to move towards building resiliency. My office hours will consist of evenings after 530pm to 11pm and Sat to Sun from 8pm to 5pm
(512) 843-0511 View (512) 843-0511
6 Weeks: Sept 19-Oct 24 The purpose of this group is to support attendees in acquiring the skills needed to focus on their goals in life and go into the world with a mindful outlook. Over the course of the 6 weeks, we will explore foundational terms and techniques used in the practice of authentic mindfulness for everyday life. Each week, participants will learn specific practices and techniques to deepen and support their own mindfulness practices. Closed group. Sign up required: https://forms.gle/7MHGgpx9VUBUSWPD6
Hosted by Alyx Sueitko Delgado
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Round Rock, TX 78664
I understand it can be difficult to choose someone you can trust to collaboratively guide you through your healing journey. My role is to meet you where you are in the process, in a non-judgmental and positive way towards the goals or changes you envision as possible. My experience is working with people struggling with Depression and Anxiety. Including Queer/Trans community, multilingual communities, intersectional identity issues, acculturative/cultural stress, identity development, chronically-ill and different-abled community, and Latinx/e community. I provide these services in English and Spanish.
(512) 270-3485 View (512) 270-3485
Divorce is not simply filing papers and moving away from a partner. Divorce is one of the most profound transitions that a person may face in his/her lifetime. Redefining who you are is imperative to embracing this transition. And through group support and healing, redefinition is possible. Join us. Call for details 512-381-0833
Hosted by Melissa Counseling & Coaching
Licensed Professional Counselor, MA, LPC, NLP
Verified Verified
Group meets in Round Rock, TX 78681
Carl Jung said, "We cannot change anything unless we accept it." We cannot accept it until we are aware of it. Pain is natural, but struggle and suffering are what happens when we don't take action. That is where I come in. I help you discover what isn't working in your life, identify what needs to change and create a plan to move you toward what you want. There is no "right life" you "should" be living. Why sit in judgment of yourself when you can instead tap into your potential and thrive?
(512) 649-9081 View (512) 649-9081
Hosted by Ariell Caballero Telehealth Only
Licensed Professional Counselor, MA, BS, NCC, TF-CBT, CBT-I
Verified Verified
Group meets in Round Rock, TX 78665
(737) 215-4533 View (737) 215-4533
Hosted by Sarah Sirbasku Williams
Psychologist, PhD
Verified Verified
Group meets in Round Rock, TX 78664
(512) 872-4758 View (512) 872-4758
Hosted by Cheryl H Moorehead
Marriage & Family Therapist, MS, MEd, LMFT
Verified Verified
Group meets in Round Rock, TX 78664
(254) 978-8075 View (254) 978-8075
For LMFT-Associates and new fully-licensed professionals seeking supervision and case consultation. Offering peer-feedback and meets the state board requirements for supervision. I charge $90 for 1 hour of supervision.
Hosted by Dr. Ashley Blu Staats
Marriage & Family Therapist, PhD, LMFT-S, CST-S
Verified Verified
Group meets in Round Rock, TX 78664
I specialize in working with people who are concerned about their sex life and/or relationships. I've helped many clients dealing with a difficult breakup or struggling to stay together find hope and strength in a time of pain. If you feel your relationship is stuck in a rut or perhaps you'd like to find and keep a great partner, I can help. A reluctant partner doesn't have to be a barrier to change. I am happy to work with all who want to improve their quality of life and foster fulfilling relationships. When reaching out, please specify if you are private pay or plan to use insurance and if so, which one!
(512) 886-6127 View (512) 886-6127
1

See more therapy options for Round Rock

FAQs - About Group Therapy and Support Groups

How can I find a support group in Round Rock?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.