Therapists in Williamson County, TX

I help clients increase self-understanding, manage healthy relationships, & navigate career/societal challenges. I believe it’s important to feel proud of the things that make you unique & unlearn ideas that these traits are flaws. Self-acceptance begins when we take time to really notice who we are, the way we function most naturally, & how our identities have been infused with negative messages over time. New behavior strategies can help to a degree but often lead to exhaustion. Self-acceptance & self-compassion address issues at their root. With permission to be imperfect & by sustaining self-validating beliefs, we can relax.

Do you often feel like things are out of control in your life? With some support and remember you are not alone, you can learn the skills to find balance again. I hope to hear from you and help collaborate with you to teach some skills.

My heart breaks every time I see couples who are stuck and running out of hope. "What's going on?" "The world says we're supposed to be okay being alone, but I feel miserable and alone." "What happened to us?" "How did we get here?" "We were never supposed to be those ‘other couples’." Relationships can become painful and unsettling. And disappointing. The good news is relationship injuries can be repaired. And, you can have the hopes and dreams you’ve long since dismissed as a pleasant fantasy.

Imagine repeatedly struggling with something in your life - a stressful job, social anxiety, or a problematic relationship that has caused you to get stuck or overwhelmed. Now imagine what it would feel like to be able to face an issue and in process of working through it, you find freedom and a sense of your true self that was hiding behind the issue. How would that change make you feel and what impact would that have on your relationships, career or health? Would you like to explore how we can work together to connect you to your joy, peace of mind and self love that is already inside of you?

Are you ready to make a change? Are you tired of doing the same thing over and over with the same results? My clients find my insightful, holistic, honest approach to be calming and helpful. It is important to have someone you trust by your side. I embrace diversity and spirituality, but also find laughter and humor to be very healing. Some of my specialities include: PTSD/trauma, performance enhancement, relationship issues, mood disorders, family and parenting issues, DID, abuse issues, military, work issues, sexuality issues, and more. For additional helpful resources, go to my website: www.zenhart.com.

My name is Dr. Kris Nugent. I am a Licensed Clinical Social Worker and Associate Professor. My area of expertise is in the area of Addiction/Recovery, Food Addiction, Codependency, Wellness, and Trauma. I have been working in the recovery field for over 20 years. In addition, I am a somatic yoga teacher and am trauma-informed. I have created MSW curriculum in the area of Addiction, Mental Health, International Adoption, and Wellness.

I understand that going to therapy can be scary and daunting. I create an atmosphere for my clients that is authentic, supportive, and non-judgmental. My goal is for my clients to feel heard, validated, but respectfully challenged when they need to be. I have experience working with people who have or are experiencing trauma, relationship issues, grief and loss, attachment issues, perinatal (pre and postpartum) mental health, depression, anxiety, among others. I love to help people learn about and be their authentic selves, develop and maintain healthy relationships, and identify and feel their feelings.

We offer individual/family therapy for clients ages 8 to 100+. Our therapeutic team is trained and experienced in assisting clients with a wide range of concerns. Service areas range from general life transitions and coaching, to include divorce and parenting issues, to PTSD. We have therapists trained in EMDR as well as trauma focused therapeutic techniques, CBT (Cognitive Behavioral Therapy), Positive Psychology and talk therapy just to name a few.

Healing is a journey we aren't meant to walk alone. Therapy is a place to heal and restore the broken parts of ourselves without judgement or condemnation. I work to create a safe and containing environment where an individual can explore ALL parts of themselves en route towards greater wholeness and authenticity.

Accepting New Clients. Anxiety and panic can send your life off course, leaving you confused why this is happening, and fearful that your "true self" may be lost. I offer experience and clinical knowledge in helping you to get back on track. We know doing the same thing over and over won't yield different results, and often it takes support in order to pivot in a helpful way. You can count on me to listen, offer perspective, teach you relevant strategies, and join you in attaining real growth and progress.

Sex and intimacy don't always come easily-especially if you've felt distant from your partner for a while or there is a lot of conflict in the relationship. It can easily lead to betrayals and lies. But there's no need to feel defeated – change is possible. You don’t need to endure these challenges on your own. I can help you explore the patterns that are creating barriers in your relationship & lives. We will address those patterns in ways that help you open up space for new growth. You will develop communication skills & ways to connect that bring you closer together & help your relationship feel stronger than ever.

I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor, who specializes in helping individuals challenged by substance use and mental health conditions. I provide a safe environment, centered on trust, where my clients can grow, explore, and reach their full potential.I take a compassionate, client-centered approach that is empathetic and non-judgmental to help my clients feel both supported and encouraged in the changes they strive to make in their lives.We will work together to accomplish your therapy goals, to give you tools to help empower you to navigate and manage both challenges and opportunities.

Are you struggling with relationships, anxiety, depression, life changes, or adjustment? Give me a call and let's talk about using counseling to improve your overall quality of life. I offer video counseling to anyone who lives in the state of Texas (you can talk to me from the privacy of your home, office, or even your parked car). My focus is my clients, and guiding them towards finding peace in their lives. Seeking help can be intimidating, but I will work to make this process as welcoming and as comfortable as possible. We will outline your goals for therapy so we can identify progress in our time working together.

Social Scientist, Neuropsychotherapist & Mental Health Media Correspondent, Bella J. Rockman ("J-Rock"), uses her time spent in law school, experience working in newsrooms & Clinical Brain-Based training, to better understand clients’ perspectives. She integrates EMDR, CBT, & Trauma Recovery models into her work. Her experiences studying abroad in over 17 countries, offers her widely recognized inter-cultural, global, compassionate, yet direct approach. https://headway.co/providers/bella-rockman IG: @jrocktherapy. |Nueuropsychology|Inter-generational Healing|Trauma Recovery|PTSD|

Your partner is arguing with you about a fight from last week. He’s raising his voice, but all you hear is a voice in your head saying, “How did we get here?” You once shared a deep sense of connection and understanding and now barely make it through the week without bickering. It breaks your heart. The spark between you is gone, and the only time you’re fired up is while blaming one another. It’s devastating to feel the dreams you shared slipping away from you. You’re lonely, misunderstood, and there is a chasm in your bed that’s impossible to cross. You miss the intimacy and love you used to have. You miss your partner's love.

Are you tired of holding it all in? You have many questions and the answers you have aren't satisfying. Struggling with anxiety or depression, trauma, or a compulsion for such as overspending, anger, porn, substance use, and codependency is exhausting mentally, emotionally and physically. Over time "it" gets in the way. The good news is you need not go it alone! I emphasize a collaborative and supportive approach where you determine the goals you want to reach. Those goals are reached by striving towards increasing clarity and increasing adaptive coping with issues from the past and present and learning how to navigate the future.

My passion and experience for helping others create a warm, trusting atmosphere where clients can share their stories and process their feelings. Each person is the expert on their own life, and so, together, we develop healthy strategies that will lead to emotional health, greater self-esteem, and improved relationships. My work is guided by the belief that all people have inherent value and can experience positive change.

Real change happens when behaviors change. Together we collaborate to determine what you want to achieve. I support you by providing ongoing guidance and structure in a confidential, safe, and relaxing setting. In order to promote the counseling profession, I also provide counseling supervision services to interns entering the profession. I am always happy to discuss counseling goals and supervision options with LPC-Interns.

Are you struggling with relationship challenges, life transitions, family of origin issues, people pleasing, a harsh inner critic, low self-worth, anxiety, or depression? Regardless of whether I’m working with individuals or couples, it helps to view challenges through the lens of relationships: with emotions, yourself, parts of self, partners, family, friends, work, etc. Some common therapy goals are to strengthen healthy boundaries, better understand emotions, identify values and authenticity, make peace with origin stories, learn to self-parent and improve communication.